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PODCAST

The Phat Girl Chronicles Podcast

PGC Media, the groundbreaking media platform dedicated to amplifying the voices and experiences of the plus size community. Our group comprises a diverse range of podcasts that uplift, educate, and entertain, catering to the unique needs and interests of individuals who identify as plus size. With each podcast, we strive to challenge stereotypes, from discussing fashion, beauty, and lifestyle to exploring mental and physical health, relationships, and activism.

society & culture

All Episodes

02:10:52

Don’t Come in Here with That Shyt: What Y’all Lying...

The Phat Girl Chronicles Podcast ·

2025/01/08

Heeeeeyyyyy y'all, HAPPY NEW YEAR!!! It’s that time of year again when everyone’s talking about New Year’s resolutions, setting big goals, and making promises they might not keep. In this lively and no-holds-barred episode of The Phat Girl Chronicles, we’re calling out the BS and getting real about those “new year, new me” declarations. Let’s be honest: How many times have we set lofty goals only to abandon them by February? This year, we’re not falling for it. Join us as we dive into the

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02:38:56

The Gift That Keeps On Giving: Self-Pleasure and...

The Phat Girl Chronicles Podcast ·

2024/12/21

On this special holiday episode of PGC After Dark, we’re unwrapping a gift that keeps on giving: the conversation about self-pleasure and the lessons (and misconceptions) we were taught about sex growing up. Let’s face it, many of us grew up with messages that made us feel ashamed or confused about our bodies and desires. This episode is all about breaking down those barriers, embracing self-love, and exploring the benefits of self-pleasure as a form of self-care. We’re diving deep into the myths,

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01:58:41

Holiday Love Languages: How to Make the Season...

The Phat Girl Chronicles Podcast ·

2024/12/18

The holiday season is all about showing love and appreciation, but everyone receives love differently. In this heartfelt and insightful episode of The Phat Girl Chronicles, we’re diving into the five love languages and how you can use them to make this holiday season truly magical for the special people in your life. Whether your partner thrives on words of affirmation, craves quality time, or lights up at the thought of a thoughtful gift, we’ve got you covered with creative ideas and practical tips

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02:24:03

Spicing Up the Holidays: 12 Sexy Days of Christmas...

The Phat Girl Chronicles Podcast ·

2024/12/14

Get ready to heat up your holiday season because PGC After Dark is serving up some spicy holiday cheer with 12 Sexy Days of Christmas! This episode is all about adding a little extra sizzle to your celebrations with playful, intimate ideas and fun, body-positive positions tailored just for our plus-size girlies and their partners. We’re here to help you unwrap the gifts of sensuality and connection, exploring ways to keep the spark alive with 12 creative, exciting positions that are sure to bring

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02:08:47

Christmas Classics and Holiday Nostalgia: Movies,...

The Phat Girl Chronicles Podcast ·

2024/12/11

Get ready for a warm, nostalgic trip down memory lane as we celebrate the best parts of the holiday season on this episode of The Phat Girl Chronicles. We’re talking about our favorite Christmas movies, iconic Black holiday songs that still make us feel all the feels, and the most memorable presents we’ve received (or given) over the years. This episode is all about embracing the joy and nostalgia of the season, sharing personal stories, and reminiscing about the holiday traditions that made our

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02:19:09

Under the Mistletoe: The Art of the Kiss.....

The Phat Girl Chronicles Podcast ·

2024/12/07

The holidays are here, and with them come all the sweet, intimate moments we crave—like sneaking that perfect kiss under the mistletoe. In this sensual and spicy episode of PGC After Dark, we’re diving deep into the art of the kiss. From soft, lingering kisses that take your breath away to passionate lip-locks that leave you wanting more, we’re exploring what makes a kiss unforgettable and how to bring more intimacy and connection into this simple yet powerful gesture. Join us as we break down the

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02:08:11

Ballin’ on a Budget: Creative Gift Ideas for the...

The Phat Girl Chronicles Podcast ·

2024/12/04

The holiday season is here, and it’s time to get those gift lists ready without breaking the bank! In this episode of The Phat Girl Chronicles, we’re diving into smart budgeting tips and sharing creative gift ideas that are thoughtful, unique, and won’t leave your wallet crying. Whether you’re shopping for family, friends, or that special someone, we’ve got you covered with ideas that are perfect for any budget.From personalized DIY gifts to budget-friendly finds, we’re talking all things holiday

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02:01:32

Can I Get to the Yams? Foreplay and Intimacy During...

The Phat Girl Chronicles Podcast ·

2024/11/23

The holidays are here, and while we’re all ready for the sweet potatoes and yams on the table, we know there’s another kind of “yam” we’re craving. In this sultry and sensual episode of PGC After Dark, we dive into the steamy side of the holiday season with a conversation about foreplay and intimacy. Amidst the chaos of family gatherings, cooking marathons, and travel stress, it’s easy to let intimacy fall by the wayside. But this year, we’re bringing the heat and making sure you get to enjoy all

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02:01:47

Beans, Greens, Potatoes, Tomatoes, and Holiday Family...

The Phat Girl Chronicles Podcast ·

2024/11/20

The holidays are upon us, and while we love the beans, greens, potatoes, and tomatoes, there’s often a side dish we’d rather avoid—family drama! In this lively and unfiltered episode of The Phat Girl Chronicles, we dive deep into the art of dodging the day-to-day nonsense and holiday conflicts that seem to pop up every year. From awkward family questions to long-standing feuds, we’ll explore how to keep the peace (and your sanity) while enjoying every bit of the holiday season. Join us for laughs,

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02:18:00

Aunties Giving Thanks & Talking Shyt......

The Phat Girl Chronicles Podcast ·

2024/11/16

Pull up a chair and grab a drink because it’s Thanksgiving at PGC After Dark, and the Aunties are here to shoot the shyt! This episode is all about those real, unfiltered conversations that only come out when the food is cooked, the wine is flowing, and the kids are off playing. We’re bringing you a blend of holiday humor, family gossip, grown folks’ business, and a whole lot of side-eye as we dive into the highs and lows of Thanksgiving. From spilling the tea on family drama to reminiscing about

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02:04:42

Filling Up On Gratitude.....

The Phat Girl Chronicles Podcast ·

2024/11/13

In this first episode of Feast, Family, & Flavors of Gratitude series of The Phat Girl Chronicles, we dive into the profound connection between gratitude and growth. Join us for a heartwarming and reflective conversation on how embracing gratitude can enhance every area of life, from our daily routines and personal development to our careers and relationships. We’ll share personal stories, explore practical ways to cultivate gratitude, and discuss how it can be a game-changer in creating a

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01:35:10

REAL BLACK DISSERTATIONS Wrap-Up: Lessons,...

The Phat Girl Chronicles Podcast ·

2024/10/30

In this final episode of The Phat Girl Chronicles’ October series, REAL BLACK DISSERTATIONS, we’re wrapping up a month of deep dives into the rich experiences, cultural nuances, and family dynamics of Black life. This series explored Black kinship, community support, generational wisdom, and the unique experiences that shape our day-to-day lives and relationships. From the social networks that support Black men’s journeys in love, to the unspoken bonds of “play cousins,” to how our families practice

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02:07:51

Close My Door, You Letting My Air Out: An In-Depth...

The Phat Girl Chronicles Podcast ·

2024/10/23

In this enlightening episode of The Phat Girl Chronicles, we take a closer look at a phrase we’ve all heard growing up in Black households: “Close my door, you letting my air out!” While it may seem like just another common parental directive, this phrase holds a deeper meaning tied to sustainability, energy conservation, and economic mindfulness. As part of our REAL BLACK DISSERTATIONS series for October, this episode titled Close My Door, You Letting My Air Out dives into the historical, cultural,

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02:08:13

When the Street Light Comes On: A Look at Parental...

The Phat Girl Chronicles Podcast ·

2024/10/16

In this evocative episode of The Phat Girl Chronicles, we explore a powerful and deeply ingrained cultural phenomenon in Black households: “Be home before the street lights come on.” As part of our REAL BLACK DISSERTATIONS series, this episode, titled When the Street Light Comes On: A Look at Parental Fears in Urban Environments After Dark, delves into the anxieties and fears that shape parenting in urban communities, particularly for Black families. We’ll unpack the historical, cultural, and

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01:50:14

Thas My Play Cousin: Kinship Ties and Blood Bonds...

The Phat Girl Chronicles Podcast ·

2024/10/09

In this heartwarming and culturally rich episode of The Phat Girl Chronicles, we dive into the powerful, unique concept of family in the Black community with the episode titled Thas My Play Cousin: Kinship Ties and Blood Bonds Within The African American Family. As part of our REAL BLACK DISSERTATIONS series for October, this episode explores the informal but deeply significant kinship structures that extend beyond biological ties and the essential role they play in creating resilient, supportive

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02:17:32

My Homeboy Said Wassup: Courting and Networks Among...

The Phat Girl Chronicles Podcast ·

2024/10/02

In this insightful and thought-provoking episode of The Phat Girl Chronicles, we dive into the intricate dynamics of Black male relationships and the unique ways they approach courtship through the lens of networks, brotherhood, and cultural norms. With the theme for October being REAL BLACK DISSERTATIONS, we’re examining the often-overlooked subject of how Black men navigate the social complexities of dating, love, and brotherhood—breaking down the informal yet impactful ways their social circles

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02:07:09

Soul Ties II: The Spiritual Bonds That Shape Our Lives

The Phat Girl Chronicles Podcast ·

2024/09/25

In this eye-opening episode, we explore the profound impact of negative soul ties and how these unseen spiritual and emotional bonds can keep you stuck in unhealthy patterns. Soul ties—especially negative ones—can drain your energy, cloud your judgment, and hinder your personal growth. We’ll break down what negative soul ties are, how they form, and the ways they manifest in your relationships, both romantic and platonic.Learn how to identify the warning signs of a toxic soul tie, the emotional

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02:16:06

Self Love, Is The Best Love.....

The Phat Girl Chronicles Podcast ·

2024/09/21

In this intimate and empowering episode, we explore the vital relationship between self-love and self-pleasure, and how embracing both can transform your life. Self-love is more than just a trending topic; it’s about truly honoring your worth, setting boundaries, and nurturing yourself emotionally, mentally, and physically. We dive into what it really means to practice self-love on a daily basis, from how we speak to ourselves to the choices we make in relationships and personal care. Additionally,

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02:12:05

Soul Ties: The Spiritual Bonds That Shape Our Lives.....

The Phat Girl Chronicles Podcast ·

2024/09/18

In this captivating episode, we take a deep dive into the mysterious world of soul ties—those powerful, often unexplainable connections that form between people on a deeper, spiritual level. We explore the origins of soul ties, what they mean for your emotional and spiritual well-being, and how they manifest in both romantic and non-romantic relationships. Whether you’ve experienced an unshakeable bond with someone from your past or found it difficult to move on after a significant relationship,

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02:10:43

Protect Yo Peace, Yo P**sy, and Yo P**is II

The Phat Girl Chronicles Podcast ·

2024/09/14

In this electrifying episode of PGC After Dark, we dive into the trifecta of personal protection: your peace, your penis, and your pussy. This is more than just a catchy phrase—it’s a call to prioritize your mental, emotional, and sexual well-being in every aspect of life.Join us as we break down what it truly means to protect your peace in today’s chaotic world, with tips on setting boundaries, managing toxic relationships, and creating a safe space for yourself to thrive mentally and

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290 results

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