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PODCAST

PhD in Self Hatred

Lauren Colletti

Ph.D. in Self Hatred is a podcast on mental health, emotional well-being, and all things life. Lauren Colletti, an all-but dissertation doctoral candidate in clinical psychology, uses her expertise in behavioral health and personal experiences to educate the listeners on psychological wellness, overcoming unhealthy behaviors, and healing from trauma. The goal of her show is to shed light on why people hate themselves, resulting in healthier coping skills, functional relationships, and most

health & fitness mental health

All Episodes

00:25:21

Opening Up: My Love & Sex Addiction

PhD in Self Hatred ·

2023/03/05

Schedule a mentoring session: Work with Me | LMC (lmcolletti.com) Check me out on Youtube: https://youtu.be/yWAq6gTnjM4 Love is Insanity available now: https://www.barnesandnoble.com/w/love-is-insanity-lauren-michelle-colletti/1142444388 Find my books here: amazon.com/author/laurenmcolletti Connect with me on Instagram: @laurenmcolletti --- Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message

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00:38:11

Quantum Healing Meditation for Trauma

PhD in Self Hatred ·

2023/02/26

https://youtu.be/9N5QOHjIGuk Schedule a mentoring session: Work with Me | LMC (lmcolletti.com) Check me out on Youtube: https://youtu.be/yWAq6gTnjM4 Love is Insanity available now: https://www.barnesandnoble.com/w/love-is-insanity-lauren-michelle-colletti/1142444388 Find my books here: amazon.com/author/laurenmcolletti Connect with me on Instagram: @laurenmcolletti --- Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message

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00:49:22

My Recent Breakup, Moving to EU & Changing Careers

PhD in Self Hatred ·

2023/02/19

In todays episode I discuss: grieving the loss of letting go and where I’m going next! I also touch on the permission to evolve/transition in your career. Schedule a mentoring session: Work with Me | LMC (lmcolletti.com) Check me out on Youtube: https://youtu.be/yWAq6gTnjM4 Love is Insanity available now: https://www.barnesandnoble.com/w/love-is-insanity-lauren-michelle-colletti/1142444388 Find my books here: amazon.com/author/laurenmcolletti Connect with me on Instagram: @laurenmcolletti ---

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00:24:00

Uncertain About a Decision? From Spain!

PhD in Self Hatred ·

2023/02/12

Schedule a mentoring session: Work with Me | LMC (lmcolletti.com) Check me out on Youtube: https://youtu.be/yWAq6gTnjM4 Love is Insanity available now: https://www.barnesandnoble.com/w/love-is-insanity-lauren-michelle-colletti/1142444388 Find my books here: amazon.com/author/laurenmcolletti Connect with me on Instagram: @laurenmcolletti --- Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message

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00:37:35

How to Stop Missing Someone & the Power of...

PhD in Self Hatred ·

2023/02/05

Schedule a mentoring session: Work with Me | LMC (lmcolletti.com) Check me out on Youtube: https://youtu.be/yWAq6gTnjM4 Love is Insanity available now: https://www.barnesandnoble.com/w/love-is-insanity-lauren-michelle-colletti/1142444388 Find my books here: amazon.com/author/laurenmcolletti Connect with me on Instagram: @laurenmcolletti --- Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message

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00:34:49

God Showing Us What We Need to Heal (lessons from...

PhD in Self Hatred ·

2023/01/29

Schedule a mentoring session: Work with Me | LMC (lmcolletti.com) Check me out on Youtube: https://youtu.be/yWAq6gTnjM4 Love is Insanity available now: https://www.barnesandnoble.com/w/love-is-insanity-lauren-michelle-colletti/1142444388 Find my books here: amazon.com/author/laurenmcolletti Connect with me on Instagram: @laurenmcolletti --- Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message

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00:30:46

Why is the Universe Testing Me? When All has gone...

PhD in Self Hatred ·

2023/01/22

Schedule a mentoring session: Work with Me | LMC (lmcolletti.com) Check me out on Youtube: https://youtu.be/yWAq6gTnjM4 Love is Insanity available now: https://www.barnesandnoble.com/w/love-is-insanity-lauren-michelle-colletti/1142444388 Find my books here: amazon.com/author/laurenmcolletti Connect with me on Instagram: @laurenmcolletti --- Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message

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00:36:27

Eating Disorder Triggers, Friendship Breakups and...

PhD in Self Hatred ·

2023/01/08

In today's solo episode I touch on losing friends, communication as an alternative to ghosting and dealing with triggers in eating disorder recovery. This article is helpful: https://www.gottman.com/blog/the-four-horsemen-contempt/#:~:text=Contempt%20is%20fueled%20by%20long,conflict%E2%80%94rather%20than%20to%20reconciliation. Schedule a mentoring session: Work with Me | LMC (lmcolletti.com) Check me out on Youtube: https://youtu.be/yWAq6gTnjM4 Love is Insanity available now:

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00:37:21

Psychedelic Mushrooms, Ketamine and LSD for Anxiety &...

PhD in Self Hatred ·

2022/12/26

LinkedIn: https://www.linkedin.com/in/cole-butler/ Website: https://www.lionheartwellness.net/ LSD for Anxiety email: cole@focogad.com Private Practice email: colionheart@gmail.com Cole is a Psychedelic Research Coordinator in Fort Collins, Colorado. He works as a ketamine-assisted psychotherapy intern at Wholeness Center, conducting groups and individual ketamine sessions. He also coordinates an LSD for Anxiety clinical trial through MindMed, where he is also a trained Dosing Session Monitor. He is

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01:24:07

Quantum Healing Energy Session with Madeline

PhD in Self Hatred ·

2022/12/21

The Meditation Queen: https://www.themeditationqueen.com/ Schedule a mentoring session: Work with Me | LMC (lmcolletti.com) Check me out on Youtube: https://youtu.be/yWAq6gTnjM4 Love is Insanity available now: https://www.barnesandnoble.com/w/love-is-insanity-lauren-michelle-colletti/1142444388 Find my books here: amazon.com/author/laurenmcolletti Connect with me on Instagram: @laurenmcolletti --- Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message

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00:16:24

Welcome to Waking Up

PhD in Self Hatred ·

2022/12/19

Schedule a mentoring session: Work with Me | LMC (lmcolletti.com) Check me out on Youtube: https://youtu.be/yWAq6gTnjM4 Love is Insanity available now: https://www.barnesandnoble.com/w/love-is-insanity-lauren-michelle-colletti/1142444388 Find my books here: amazon.com/author/laurenmcolletti Connect with me on Instagram: @laurenmcolletti --- Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message

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00:51:19

Adoption, Attachment Trauma & Abandonment Wounds

PhD in Self Hatred ·

2022/12/17

In today's episode, I give you an inside peak at my therapy session where we unpack my adoption and meeting my birth family for the first time! Find Michael here: Community Growth Center Schedule a mentoring session: Work with Me | LMC (lmcolletti.com) Check me out on Youtube: https://youtu.be/yWAq6gTnjM4 Love is Insanity available now: https://www.barnesandnoble.com/w/love-is-insanity-lauren-michelle-colletti/1142444388 Find my books here: amazon.com/author/laurenmcolletti Connect with me on

en

00:19:06

When You’re Feeling like you’re Not Enough…

PhD in Self Hatred ·

2022/12/08

Schedule a mentoring session: Work with Me | LMC (lmcolletti.com) Check me out on Youtube: https://youtu.be/yWAq6gTnjM4 Love is Insanity available now: https://www.barnesandnoble.com/w/love-is-insanity-lauren-michelle-colletti/1142444388 Find my books here: amazon.com/author/laurenmcolletti Connect with me on Instagram: @laurenmcolletti --- Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message

en

00:25:08

What Does it Mean to be Brave?

PhD in Self Hatred ·

2022/12/02

In today's solo episode I touch on the true definition of courage and facing your fears Schedule a mentoring session: Work with Me | LMC (lmcolletti.com) Check me out on Youtube: https://youtu.be/yWAq6gTnjM4 Love is Insanity available now: https://www.barnesandnoble.com/w/love-is-insanity-lauren-michelle-colletti/1142444388 Find my books here: amazon.com/author/laurenmcolletti Connect with me on Instagram: @laurenmcolletti --- Send in a voice message:

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00:27:47

Why I'm Taking a Much-Needed Break from Dating

PhD in Self Hatred ·

2022/11/26

In today's solo episode, I discuss... Meeting my birth mother Taking a break from dating Updates on my trip & More! Check me out on Youtube: https://youtu.be/yWAq6gTnjM4 Love is Insanity available now: https://www.barnesandnoble.com/w/love-is-insanity-lauren-michelle-colletti/1142444388 Find my books here: amazon.com/author/laurenmcolletti Connect with me on Instagram: @laurenmcolletti --- Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message

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00:35:08

Emotional Healing for Familial Trauma + Millennials...

PhD in Self Hatred ·

2022/11/19

In today's interview with emotional healing coach, Ujjwal Gulati, we discuss inner child trauma, growing up in a dysfunctional family and repairing our wounds to connect to ourselves so we feel whole again. Ujjwal specializes in working with millennials, so we also touch on... - his own emotional healing journey - common blockages millennials are struggling with - symptoms of a wounded inner child - signs of emotional trauma in relationships Work with Me | LMC (graphicxpro.wixsite.com) Love is

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00:44:34

Less Doing More Being with Michael

PhD in Self Hatred ·

2022/11/12

In today's therapy session, Michael and I touch on... - patience, acceptance, and presence - not trusting the universe - surrendering control - repeating unhelpful patterns - challenging your old, unhealthy dynamics - intuition & more! Check me out on Youtube: https://youtu.be/yWAq6gTnjM4 Love is Insanity available now: https://www.barnesandnoble.com/w/love-is-insanity-lauren-michelle-colletti/1142444388 Find my books here: amazon.com/author/laurenmcolletti Connect with me on Instagram:

en

00:38:00

Inner Child Work: Healing Your Inner Child with...

PhD in Self Hatred ·

2022/11/06

In today's interview, life coach Tallia and I discuss... - signs of an unhealed inner child and ways this manifests itself into adulthood - suggestions for inner child healing work - & more! Check out Tallia's website: www.talliadeljou.com Watch this episode on Youtube: https://youtu.be/yWAq6gTnjM4 Love is Insanity available now: https://www.barnesandnoble.com/w/love-is-insanity-lauren-michelle-colletti/1142444388 Find my books here: amazon.com/author/laurenmcolletti Connect with me on Instagram:

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00:40:39

My Ex Taught Me... Lessons Learned (the hard way)...

PhD in Self Hatred ·

2022/10/30

In honor of domestic violence awareness month, I'm sharing what I wish I could've told myself in past relationship(s). Watch the video version on Youtube: Lauren Colletti - YouTube https://www.instagram.com/laurenmcolletti/ Love is Insanity available now: https://www.barnesandnoble.com/w/love-is-insanity-lauren-michelle-colletti/1142444388 Find my other books here: amazon.com/author/laurenmcolletti Youvic Official: https://www.youvic.com/?ref=St2dQXmE USE COUPON CODE - LAURENCOLLETTI FOR 15% OFF

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00:39:01

Breaking Your Own Limits

PhD in Self Hatred ·

2022/10/23

In today's episode I share my journal entries on limiting beliefs that were handed down to us or we took on as our own from other people. Love is Insanity available now: https://www.barnesandnoble.com/w/love-is-insanity-lauren-michelle-colletti/1142444388 Find my books here: amazon.com/author/laurenmcolletti Connect with me on Instagram: @laurenmcolletti Check me out on YouTube: https://youtube.com/channel/UC2sDl-sVBkN7VLPgg3juqOg --- Send in a voice message:

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