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PODCAST

The Wellbeing Lounge

Audrey Tang, Meg Arroll, Sharon Lawton
A monthly podcast where our expert panel Dr Audrey Tang, Dr Meg Arroll and Coach Sharon Lawton are joined by a special guest expert to chat all things mental health and wellbeing. The panel offer their own practical tips and tools, as well as welcome wellbeing advocates from all fields to help you with your mental and emotional goals. With additional insights from Tim Dwelly reflecting on his healthy habits; and Fitness Instructor Robb Henderson on physical health - it"s your hour of real talk and
health & fitness mental health

All Episodes

26:02
GUEST EXPERT - Emma Kendrick: Diversity and...
The Wellbeing Lounge ·
2023/08/28
en-us
23:44
GUEST Expert - Felicia Jones: Stress less living
The Wellbeing Lounge ·
2023/08/21
en-us
24:24
GUEST EXPERT - Dr Helen McCarthy: Weight management...
The Wellbeing Lounge ·
2023/08/14
en-us
17:24
GUEST EXPERT - Samantha Amit: Mindfulness Coach for...
The Wellbeing Lounge ·
2023/08/07
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46:53
Monthly Special - Anger is your friend
The Wellbeing Lounge ·
2023/08/01
en-us
22:26
The power of your personal narrative with Mavis Mundirwa
The Wellbeing Lounge ·
2023/07/31
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12:50
GUEST EXPERT - Lorraine Lewis on Social Entrepreneurship
The Wellbeing Lounge ·
2023/07/24
en-us
25:47
GUEST EXPERT - Krishna Ruperalia - Unshakable Resilience
The Wellbeing Lounge ·
2023/07/17
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13:00
GUEST EXPERT - San-D Godoy Messenger on challenging...
The Wellbeing Lounge ·
2023/07/10
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14:46
GUEST EXPERT - Ashleigh Louise of Mandala Moon...
The Wellbeing Lounge ·
2023/07/03
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50:12
Monthly Special - The "mind field" of psychology
The Wellbeing Lounge ·
2023/07/01
en-us
10:31
GUEST EXPERT - Dr Meg Arroll on mindful day trips
The Wellbeing Lounge ·
2023/06/26
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22:27
GUEST EXPERT - Juan Du on Culturally Sensitive Therapy
The Wellbeing Lounge ·
2023/06/19
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9:52
Women in Motorsport with Lily Jeffs
The Wellbeing Lounge ·
2023/06/12
en-us
23:52
Medical Menopause and Chronic Illness with Jessica...
The Wellbeing Lounge ·
2023/06/05
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50:52
Monthly Special: Narcissism - your questions...
The Wellbeing Lounge ·
2023/06/01
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21:53
Making better decisions with Dr Jim Loehr
The Wellbeing Lounge ·
2023/05/29
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5:54
GUEST EXPERT - Becky Carrier - The Northampton Film...
The Wellbeing Lounge ·
2023/05/22
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15:57
Raising awareness of MND with Peter Coutts
The Wellbeing Lounge ·
2023/05/15
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14:27
Representation on stage with White Cobra Theatre
The Wellbeing Lounge ·
2023/05/08
en-us
93 results

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