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PODCAST

The Path to Joy

Yes!! As the name implies, this podcast is about joy and its many facets. I’ll share tools, stories, and encouragement about how to view your world in a new and wondrous way. I’ll help you move your JOY needle up! Join me every Tuesday and Thursday for a new episode. Enjoy the journey!

education self-improvement

All Episodes

07:46

Thank You Duchess Goldblatt!

The Path to Joy ·

2025/03/25

Have you heard of Duchess Goldblatt?? Well, if you haven't you are in for a treat! Today, I share a few of her most famous quotes and unpack my absolute fave. I highly recommend checking out the book: 'Becoming Duchess Goldblatt!'Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY. All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life. Here are

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07:17

What's 'Super' about the Super Bowl??

The Path to Joy ·

2025/03/04

Who cares if the Super Bowl was a few weeks ago (maybe a month), I still want to talk about it! And not because I'm a massive football fan -- I'm still trying to figure out the rules. But the event itself holds a lot to discuss! Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY. All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life. Here are

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06:32

We Are One!

The Path to Joy ·

2025/02/27

On today's episode I share some reflections from my January retreat. Or maybe my biggest takeaway: we are one. We are all one square in this big crazy quilt that is humanity. And if we realize that, regardless of all our differences, we can still come together with love and compassion, we may have found the answer, friends. Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY. All of the guides, emails, and information

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07:27

In the Middle of the Night!

The Path to Joy ·

2025/02/13

Are you ever wide awake in the middle of the night? I know that almost sounds like a rhetorical question -- especially if you are a woman over the age of 35! Today, I chat about why we are up in the middle of the night and, more importantly, what we can do to get back to sleep!Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY. All of the guides, emails, and information that may help you on your joy journey, can be

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07:35

A Tree, Some Snow, and the Memory of a Wild Day!

The Path to Joy ·

2025/02/11

Today's episode felt good to write: the story of how the twins came into this world. Whenever I talk about miracles, this is the story I tell. Because these boys are miracles. I hope you enjoy listening to this episode as much as I did writing it!Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY. All of the guides, emails, and information that may help you on your joy journey, can be found on my website:

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05:52

You've Survived 100% of Your Worst Days!

The Path to Joy ·

2025/02/06

Sometimes we need reminders about how strong and resilient we are. I do love the phrase: 'You've survived 100% of your worst days.' Sometimes we just need to remember that, even if today is really rough, we have a history of surviving. You will get through this.Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY. All of the guides, emails, and information that may help you on your joy journey, can be found on my website:

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08:04

How to Get Through the Winter!

The Path to Joy ·

2025/01/21

Today's episode is about winter. Specifically, how to get through it. So many folks have come to me recently about their 'distaste' for winter -- I think we need a plan. Because I don't want you to feel as though you have to put your head down and just muddle through until April. We've got this friends!Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY. All of the guides, emails, and information that may help you on

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07:13

New Year, a More JOYFUL You!

The Path to Joy ·

2025/01/14

Today's episode is, well, another gentle rant (if such a thing exists) on New Year's resolutions -- and encouragement to consider 'goals' around how you feel. Because you don't need to change. In fact, the only change should be allowing in even more JOY!Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY. All of the guides, emails, and information that may help you on your joy journey, can be found on my website:

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06:42

One Small Change!

The Path to Joy ·

2025/01/09

Sometimes change, big change, can feel so overwhelming. So, what if we tried one very small shift? A teeny-tiny change. I think it would feel so much more manageable. And the results can be quite significant!Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY. All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life. Here are links that I mention in

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09:04

Untangling Unfairness!

The Path to Joy ·

2025/01/07

Today's episode is about unfairness. My dad used to say that life is very unfair. I agree. Suffering is never deserved. So, how do we find joy in our own lives when there is so much struggle around us?Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY. All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life. Here are links that I mention in the

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07:43

There's Always Another Way!

The Path to Joy ·

2025/01/02

You know I love the movies so today's episode is inspired by a theme that runs through 'Moana 2:' there's always another way, even if you have to get lost to find it! What a relief -- there's always another way! Let's talk about embodying that sentiment. Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY. All of the guides, emails, and information that may help you on your joy journey, can be found on my website:

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07:36

Give a Little Grace!

The Path to Joy ·

2024/12/24

Today’s episode is about grace -- allowing ourselves to be human. It makes so much sense and is so hard to put into practice. So, today, I share some tools to help make ’giving yourself grace’ just a little bit easier!Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY. For the month of December, you can purchase the GIFT of JOY for someone you love for 50% off! Click here to give JOY SCHOOL to a friend for a whole

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06:15

A Writing Habit!

The Path to Joy ·

2024/12/19

Today's episode is a bit different -- about the habit of writing. I was never a big writer/journaler until the last few years. I share a bit about my own writing habits these days and how the act of writing has helped me process life! Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY. For the month of December, you can purchase the GIFT of JOY for someone you love for 50% off! Click here to give JOY SCHOOL to a friend

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07:24

Picture It!

The Path to Joy ·

2024/12/17

Inspired by 'The Golden Girls' and Sophia Petrillo, today's episode is about doing just that -- 'picturing it.' A little visualization can go a long way!!Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY. For the month of December, you can purchase the GIFT of JOY for someone you love for 50% off! Click here to give JOY SCHOOL to a friend for a whole year! All of the guides, emails, and information that may help you

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06:40

The Occasional Blahs!

The Path to Joy ·

2024/12/10

This episode is about the blahs. Sometimes we just feel blah. Maybe we know why, maybe we don't. The cold and dark of winter tend to be a fertile environment for the blahs. So let's chat about them today!Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY. For the month of December, you can purchase the GIFT of JOY for someone you love for 50% off! Click here to give JOY SCHOOL to a friend for a whole year! All of the

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08:18

Lesson in Sugar Cookies!

The Path to Joy ·

2024/11/26

Today's episode features more cooking!! I share some cooking stories and get a really good lesson in patience from a 13-year-old baker!Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY. All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life. Here are links that I mention in the show!! 🌱 Free workbook Your Daily Guide to Finding More Joy 🌱

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07:05

Thank you So Much Dr. Gladys Taylor McGarey!

The Path to Joy ·

2024/11/21

Today's episode honors an incredible woman who passed away in September -- Dr. Gladys Taylor McGarey. She was 103 and 3/4! I share a few of her thoughts today -- on aging, health, and purpose! Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY. All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life. Here are links that I mention in the show!! 🌱

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07:23

A Cook Off (and One of the Very Best Days)!

The Path to Joy ·

2024/11/19

Do you have ever a day that is just so wonderful and so completely unexpected? I had one a few weeks ago. I had no idea when I woke up that morning that it would make it into my 'top ten' best days. AND that it would involve three teenage boys cooking up a storm!Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY. All of the guides, emails, and information that may help you on your joy journey, can be found on my

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06:41

More Listening!

The Path to Joy ·

2024/11/05

Today's episode is about the power of listening to ground us, to help anchor us when we feel unmoored. 'Listening' is a wonderful tool to help us stay present and be right here. Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY. All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life. Here are links that I mention in the show!! 🌱 Free workbook

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07:28

A Case of the Worries!

The Path to Joy ·

2024/10/29

Today's episode is about 'the worries.' Worry begets more worry. And, as the incomparable Erma Bombeck once said, "Worry is like a rocking chair; it gives you something to do but never gets you anywhere."Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY. All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life. Here are links that I mention in the

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