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PODCAST

The Liz Svatek Show

The Liz Svatek Show

Welcome to: The Liz Svatek Show Where healing meets reinvention… and the warrior woman within rises. What if your life was an invitation? Not to hustle harder—but to heal deeper, live louder, and expand unapologetically in your next chapter? I"m Liz Svatek—mom, speaker, author, transformational coach, and host of a top 1.5% podcast heard in 28 countries. Every week, I sit down with powerful women and thought leaders to talk about the stuff that really matters: ✨ Emotional freedom 🧠 Subconscious

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All Episodes

00:28:07

Thuy Pham-Satrappe- HeartHealing Your Way to Success!...

The Liz Svatek Show ·

2023/12/20

Thuy Pham-Satrappe is a former insurance sales manager turned real estate investor turned Success Mentor & HeartHealing™ Practitioner for successful, conscious women who want to balance their big business dreams with a fulfilled family life. When we talk about taking healing right into the heart, we are talking about something truly powerful. According to quantum physics, the heart has an energetic frequency 5000 stronger than the mind, so it makes sense that healing your heart creates a much

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00:08:52

We Need an Empowered Midlife Playbook! Episode 178

The Liz Svatek Show ·

2023/12/13

It’s time to modernize and revolutionize the way we go through our midlife season. It’s time to shrug off the shame and mindfuckery about aging and share the wisdom and power we truly possess. Midlife doesn’t have to be the messy middle…. It can be a juicy journey of self discovery and freedom. Liz tells the story of what happened when she hit 49 and how it lead to creating something she always wished she had. Get your FREE Empowered Midlife Playbook: https://www.lizsvatek.com/playbook

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00:32:39

Lisa King- Midlife Questions Answered by the...

The Liz Svatek Show ·

2023/11/29

Lisa King is a pharmacist of 35 years. She is passionate about health and well-being and provides simple strategies to revitalize your health and look and feel best at any age through her her media platform the fulfilled Pharmacist. She has been featured in Woman’s world, prevention magazine and Oprah just to name a few. Lisa believes that sharing tiny changes we can make lead to big results in our health. From menopause and weight loss, to brain health and diet changes. She is answering some of our

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00:31:06

Bari Lyman: Ready to Find the Love of Your Life?...

The Liz Svatek Show ·

2023/11/22

Looking for a highly conscious man? Ready to meet your soulmate? Bari Lyman is the founder of Meet to Marry Get Unstuck In Love, a transformational dating method that has helped thousands of singles get unstuck in love, permanently break free from unconscious dating & relationship patterns, and summon their soulmate! Bari and I talk about "fake self love", why there are so any single fabulous women, and what it really takes to attract an amazing partner. Need a lift? Feeling the anxiety of the

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00:14:12

How To Survive The Holidays When You're OVER It ALL-...

The Liz Svatek Show ·

2023/11/15

Need a lift? Feeling the anxiety of the world and pressure of the holiday approaching? Are you over it all and wish you could wake up and just start 2024? Liz is going to tell you about how she transformed her holiday season and brought BLISS into her life. Register for Liz's FREE event on November 19th. Attend live or get the replay. You holiday survival guide! 🌟 Ready for the Holidays to Feel Easy and Fun Again? 🎄💪 Feeling the pressure, anxiety and overwhelm of yet another chaotic Holiday

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00:45:20

Holly Krivo:Is Drinking Your Upper Limit? Join the...

The Liz Svatek Show ·

2023/11/08

Today we are talking about being "sober-ish". Holly Krivo is the founder of Sober•ish Uprising, a certified coach and a former heavy drinker. Her life changed in September of 2021 when she started her own sober·ish journey. She no longer could reconcile the woman who handed over her power to booze while also wanting to change the world. Choosing herself over booze changed everything. Holly is dedicated to supporting others to create their own sober·ish journey. Are you sober curious? Feeling like

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00:36:07

Suzanne Somers: I Made it Through the Rain- A Tribute...

The Liz Svatek Show ·

2023/10/19

Today we are re-releasing one of our favorite podcast episodes: Suzanne Somers- "I Made it Through the Rain. This week Suzanne died just short of her 77th birthday. She passed away peacefully at home in the early morning hours of October 15th. Suzanne survived an aggressive form of breast cancer for over 23 years. She was a true Warrior and an icon. She was on a very short list of dream guests we had for this show. In this episode Liz gives a behind the scenes look at the interview. May we all hope

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00:07:06

A Big Announcement from Liz: A New Way to TRANSFORM...

The Liz Svatek Show ·

2023/10/04

Liz has a big announcement about something new she is offering to transform yourself in a BIG WAY. Rapid Transformational Therapy is changing the way people heal and get past things that have been blocking them from success, love, and happiness for years. A complete solution-based treatment, Rapid Transformational Therapy® (RTT®), combines the most beneficial principles of Hypnotherapy, Psychotherapy, NLP, CBT, and Neuroscience. Book a call with Liz to see if RTT is right for you:

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00:32:30

Lekeshia Angelique: The Journey to Allyship Starts...

The Liz Svatek Show ·

2023/09/20

What does it take to move towards true allyship? To have REAL diversity, equity and inclusion? Lekeshia Angelique is a coach for cultural change and a consultant for braver businesses that want to go on a journey to allyship. Even in the most diverse organizations racism is rampant. Is education the key? Did affirmative action move the needle? How do we truly address discrimination? Lekeshia tell us her story and why she had to be the change she wanted to see. Connect with

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00:43:21

Celi Arias: From Homeless in Buenos Aires to 7 Figure...

The Liz Svatek Show ·

2023/08/30

Today we're talking to Celi Arias, a.k.a. the Grown Ass Business strategist! She helps wildly creative entrepreneurs finally stop flying by the seat of their pants, with a unique, no-templates-allowed approach to mastering the fundamental systems, strategies, and mindset skills that will transform them into world class 7-figure CEO’s. Celi tells me about her early entrepreneurship journey, her moment on the floor next to her refrigerator, and why women need to stop making business data

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00:37:20

Lauren Jewel: True Success is Having Quantum Health!...

The Liz Svatek Show ·

2023/08/23

Lauren Jewel is a Mind/Body Practitioner, specializing in the Gut-Brain-Mood-Connection and Digestive Health with an emphasis on trauma-informed practices. She coaches female entrepreneurs on a journey towards improved energy, mood elevation, and overcoming insomnia through optimal brain and gut health. After experiencing her own mental and physical health challenges, and overcoming a 10 year struggle with addiction. We talk about the root of all addictions, emotional addictions and why we carry the

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00:40:20

Stacey McFarland: Releasing Identities and The...

The Liz Svatek Show ·

2023/08/16

What does it take to transform. To release identities you have carried over the years and journey back to yourself? Stacey McFarland is a Mindset Transformation Coach who has transformed herself many times in business, relationships, and in her soul. Navigating the struggle with tremendous self love and self compassion is an integral part of the process of transformation, but how do you do it? How do you lead with love and let go of the past to transform into the person you’ve always dreamed of

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00:07:50

When the Summer is Over... Back to YOU! Ready to...

The Liz Svatek Show ·

2023/08/09

Liz shares how she has been spending her summer and what's next! As the Summer comes to a close it's time to get Back to YOU. How do you put the focus back on yourself? What does that really look like? What are the superpowers you need to stay on track and have the life you really want? What story are you telling yourself? How do you rewrite your story? Find out! Join the Back to You Challenge! Let’s take 5 days together + write a brand new story for your life. A new story about your work, your

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00:32:02

Kymberlie Dimozantos -Secrets of Successful Strategic...

The Liz Svatek Show ·

2023/08/03

Today is PART 2 of my interview with Kym Dimozantos, the woman that helped me take my business to the next level. She is the CEO of The Strategic Business Woman, an all female company, that helps women run highly profitable businesses. This is a juicy conversation about the mistakes that women make in business and why we need to build businesses differently. In this episode learn why you need to detach from your business and invest in yourself to create massive success. We also discuss the business

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00:33:50

Kymberlie Dimozantos - Secrets of Successful...

The Liz Svatek Show ·

2023/08/02

There was a point in building my business where I needed to scale. To hire a company to build out my band…. Well today I am interviewing Kym Dimozantos who helped me take Warrior Women Inc. to the next level. She is the CEO of The Strategic Business Woman, an all female company that is the shortcut to epic business growth for women entrepreneurs. This is a juicy conversation about the mistakes that women make in business and why we need to build our businesses differently. This episode is filled

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00:51:07

Lisa Bond- Are You a Good White Woman? Unraveling...

The Liz Svatek Show ·

2023/07/26

Episode Description: Are you a good white woman? Raised to be colorblind? Do you think adopting black children makes you immune to racism? There’s a socialization around white womanhood and we’re talking about that today with Race to Community founder Lisa Bond. How are we (white women) upholding the systems of white supremacy? We are getting radically honest today about what it looks like to do the work that the best selling book: “White Women- Everything you already know about your own racism and

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00:28:55

Poppy Farsijani: Women, Life, Freedom! Episode 165

The Liz Svatek Show ·

2023/07/19

Episode Description: We are talking about "Women, Life and Freedom" today with Poppy Farsijani. That Kurdish slogan was the battle cry following the death of Masha Amini. Today Poppy is revealing her documentary of the same name and her amazing story of being an americanized teenager living in Brooklyn who was brought back to Tehran at the age of 16. This culture shock ignited a revolution inside her to actively expose injustices in her home country. Are you burnt out? Exhausted? Need a break? Get

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00:03:27

Our Big Announcement! Join Us for Warrior Women Camp!

The Liz Svatek Show ·

2023/07/05

Remember that feeling of the end of school? The summer was ahead of you and you felt so FREE! Free of responsibilities, full of possibilities For some of us summer meant going to sleep away camp! Going to camp meant meaningful experiences, exploration, self reflection and FUN! Maybe you never got to go to camp….but since it’s NEVER too late to have a happy childhood…..We’re all going to camp this summer! Warrior Women Camp is a 12 day audio experience where you get to re-live the magic of going to

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00:46:17

Brielle Cotterman- Overcoming the Shame and Judgement...

The Liz Svatek Show ·

2023/06/28

Episode Description: Domestic abuse does not discriminate and the stats show us that it occurs to 20 women every minute. AND it is the number one most under reported crime. Why? Women don’t want to come forward because of the shame. Brielle Cotterman survived attempted murder, intimate partner domestic abuse and emotional abuse. We’re talking with her about why survivors are still not getting the empathy and understanding they deserve, why leaving an abuser is not as easy as we think, and the

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00:45:51

Naketa Ren Thigpen- Why You Need to Be Intentionally...

The Liz Svatek Show ·

2023/06/21

Naketa Ren Thigpen is asking us to be Intentionally SELFISH! Being selfish has always had a negative connotation especially for women who have been raised to be “good girls” by putting everyone else’s needs above our own. We are redefining selfishness today as a way to have expansive boundaries and better life, work and love balance. This is an incredible conversation so make sure you share it with everyone you love! Are you in the 4%? Take Liz's FREE Limiting Beliefs Quiz and find out what's

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