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PODCAST

Judging Meghan

Every Tuesday, Judging Meghan explores stories that prove our strength and resilience as human beings. Featured guests include Dr. Nadine Macaluso (as portrayed by Margot Robbie in "The Wolf of Wall Street"), Ariana Kukors-Smith (Olympic Gold Medalist), Elisa Donovan (Author & Actress), Nikki DeLoach (Actress & Philanthropist), Candy Finnigan (Addiction Specialist, Star of A&E’s, Intervention) Diane Foley (Activist & Mother of Slain Journalist James Foley), Will Jimeno (Author, 9/11 Survivor & Port

health & fitness mental health

All Episodes

60:40

Redefining Mother-Daughter Relationships: Healing the...

Judging Meghan ·

2025/02/25

In this episode I sit down with psychotherapist and author Katherine Fabrizio, an expert in helping empathic daughters navigate complicated relationships with their mothers. We dive into the patterns of The Good Daughter Syndrome, explore how childhood dynamics shape our adult lives, and discuss the first steps toward healing.Mother-daughter relationships can be deeply complex, influenced by generational patterns, unspoken expectations, and ingrained behaviors. Whether you've struggled with a

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54:35

Healing at the Deepest Level: Exploring Depth...

Judging Meghan ·

2025/02/18

In this episode, I welcome Isa Gucciardi, the founding director of the Foundation of the Sacred Stream and a pioneer in healing and consciousness studies. With a background in cultural anthropology, comparative religion, and transpersonal psychology, Isa brings a deep and compassionate understanding of the human spirit. Her new book, "Depth Hypnosis: A Path to Healing, Peace, and Transformation," offers a powerful approach to personal growth and emotional recovery. We dive into the fascinating

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68:28

Losing Her Son to Suicide: A Mother’s Unbearable...

Judging Meghan ·

2025/02/11

Trigger warning: The following episode may be triggering including topics of depression and suicide. This deeply moving and powerful episode, is a revisited episode where I sit down with a mother who has endured the unimaginable—the loss of her son. Through raw honesty, she shares her journey through grief, the silent struggles so many face, and how she has turned her pain into a mission to raise awareness, save lives, and break the stigma surrounding mental health and addiction. We open up about

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50:23

Can AI Be Trusted? Misinformation, Digital Influence,...

Judging Meghan ·

2025/02/04

In this episode I’m joined by my childhood and high school friend, Paul Caulfield—an attorney, Fordham professor, and fellow podcaster. We reminisce about our DC roots, the twists and turns of life, and how friendships can find their way back even after years apart. Paul shares his journey from teaching grade school to practicing law, living in Latin America, and launching his podcast, Opinions My Own: Risk, Fintech, and the Law. Along the way, we discuss the eerie accuracy of digital tracking, and

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75:33

Embracing Life Through the Lens of Death: A...

Judging Meghan ·

2025/01/28

In this episode I’m joined by Penny Hawkins Smith, a compassionate hospice nurse, influencer, and author of Influencing Death: Reframing Dying for Better Living. With over 2 million followers, Penny uses her platform to educate, inspire, and bring light to the often-taboo topic of death.Together, we delve into the emotional and spiritual depths of end-of-life care, from Penny’s personal journey of overcoming death anxiety to the remarkable, love-filled moments she’s witnessed at the bedside of her

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69:28

Trauma, Compassion, and Community: Mental Health and...

Judging Meghan ·

2025/01/21

In this episode, we shine a light on the emotional, physical, and psychological toll of surviving crises—especially in the wake of the devastating wildfires currently impacting Southern California. Joined by Carolyn Sharp, a licensed clinical social worker, therapist, and relationship coach, we dive into the complexities of mental health and the intersection of emotional and physical pain, offering support and guidance for those grappling with the trauma of these unimaginable events. Together, we

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61:37

Guided by Compassionate Spirits: A Journey to...

Judging Meghan ·

2025/01/14

In this deeply personal and transformative episode of Judging Meghan, I return to the microphone after an emotional few weeks, grappling with the devastating fires in Los Angeles and reflecting on loss, grief, and the search for hope in difficult times. Joining me is Julie Kramer, a shamanic healer whose profound insights into spiritual healing illuminate the often-overlooked connection between the mind, body, and soul.Together, we delve into the concept of soul loss—how trauma can fragment our

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64:02

Finding Common Ground Through Grief | Lessons on...

Judging Meghan ·

2025/01/07

Happy New Year, everyone! As we step into 2025, I wanted to start things off by revisiting a powerful conversation I had with Dr. Ken Druck. In this special episode, I’m joined by Dr. Ken Druck, a Ph.D. and renowned grief expert, for a heartfelt discussion about navigating life’s inevitable "what now" moments—those times when everything changes, and we're left searching for direction. Whether we’re facing personal challenges or grappling with the larger uncertainties of today’s world, Dr. Ken

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57:45

Emily's Hope | Transforming Tragedy into Advocacy...

Judging Meghan ·

2024/12/31

This episode is a revisited conversation, but its message remains as impactful as ever. I’m joined by Angela Kennecke, an award-winning broadcast journalist and the founder of Emily’s Hope, a charity born from a heartbreaking personal tragedy. Angela’s unwavering dedication to honoring her daughter’s memory has transformed her grief into a mission to combat the opioid crisis and prevent senseless loss. Together, we explore the devastating impact of addiction, the profound importance of compassion

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61:57

Healing Starts with Connection: Mental Health,...

Judging Meghan ·

2024/12/24

In this transformative episode of Judging Meghan, I sit down with Carolyn Sharp—therapist, relationship coach, and author of the upcoming book Fire It Up—for a powerful conversation that touches on the intersection of mental health, relationships, and personal healing. Carolyn brings raw insights from her work with couples navigating challenges like infidelity, addiction, and the complexities of co-parenting, particularly in the wake of difficult times like the pandemic. We explore the emotional

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59:50

Dismantling Doubt and Cultivating Audacity with...

Judging Meghan ·

2024/12/17

In this episode I’m joined by three-time Emmy Award-winning sports broadcaster, keynote speaker, and author Anne Marie Anderson. Anne Marie shares her trailblazing journey from growing up in Colorado as the youngest of five siblings to breaking barriers in the male-dominated world of sports broadcasting. With behind-the-scenes stories from her career at ESPN, she reflects on the courage it took to navigate uncharted territory and the lessons she learned about professionalism, audacity, and staying

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70:27

Say ‘Yes, And’ to Health: The Surprising Connection...

Judging Meghan ·

2024/12/10

What happens when creativity, science, and the pursuit of longevity collide? In this episode I welcome Chris Burres, scientist, author, and co-founder of MyVitalC, for an unforgettable conversation that blends humor, science, and hope.This episode isn't just about molecules and science—it's about embracing your creative and logical sides to unlock life-changing possibilities. From tips on navigating the world of supplements to addressing chronic inflammation, hormonal shifts, and autoimmune

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99:11

Navigating Grief: Finding Strength and Hope After...

Judging Meghan ·

2024/12/03

In this heavier episode, we get into the complex and personal journey of navigating grief, resilience, and the unexpected ways life brings connection and hope. Joined by Vanessa Fields and Jamy Lapointe, we open the door to candid conversations about love, loss, and the strength it takes to rebuild after unimaginable heartbreak.Vanessa shares her journey of losing her husband Jason, reflecting on the profound impact of advocating for him through a sudden medical emergency and the quiet ways his

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72:24

A New Era of Mental Health: Exploring TMS, ECT, and...

Judging Meghan ·

2024/11/26

In this episode, I’m joined by Dr. Lauren Marotta, a double-certified psychiatrist specializing in interventional and forensic psychiatry, for a deep dive into the intersection of mental health, groundbreaking treatments, and the resilience it takes to navigate life’s challenges. Lauren’s journey from the demanding world of neurosurgery to finding her true calling in psychiatry is a testament to resilience, faith, and the power of self-discovery. Through her experiences, she learned the importance

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46:35

Fueling Health Through Hydration: The Power of Water...

Judging Meghan ·

2024/11/19

In this episode I sit down with Dr. Dana Cohen, a respected integrative and functional medicine doctor and author of ‘Quench’ and ‘Fuel Up’, to explore the important role of hydration in our health. Dr. Cohen emphasizes that staying hydrated goes beyond just drinking water—it's about “eating” your water through hydrating foods, which allows our bodies to absorb moisture more effectively. She shares practical tips on simple, daily changes that can vastly improve well-being, offering listeners a fresh

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49:48

Beyond the Veil: Embracing Signs, Spirit Teams, and...

Judging Meghan ·

2024/11/12

In this episode I’m Joined by Jessica Lynne, a renowned psychic medium from Australia, whose journey to discovering her gift is both inspiring and deeply personal. Through her connection with her beloved Nanna and early meditation practices, Jessica found a bridge to the unseen world. Together, we explore the comfort that comes from knowing our loved ones may still be with us, sending signs, laughter, and reassurance from beyond. The conversation expands into the importance of spiritual and mental

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66:16

Finding Clarity in Mortality: Insights from a Fellow...

Judging Meghan ·

2024/11/05

In this episode I welcome Cody Hufstedler, a palliative care chaplain and host of ‘Dying to Tell You’, for a deeply insightful discussion on life, loss, and finding meaning at the end. We talk about the complex themes of loss, grief, and the remarkable transformations that often emerge in life’s closing chapters. Cody’s journey into chaplaincy is nothing short of transformative. Initially hesitant, he embarked on a rigorous path of self-reflection and faith, answering a call to provide solace to

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65:14

Breaking Free from a Life of Control: Crystal Ball’s...

Judging Meghan ·

2024/10/29

In this episode I welcome Crystal Ball, a powerful survivor whose story sheds light on resilience, courage, and the journey of reclaiming one's life. From an oppressive childhood in the strict “Shiny Happy People” cult to the immense challenges she faced after breaking free, Crystal opens up about her path to healing and rebuilding. She shares the reality of leaving behind a life where every choice was controlled, enduring profound losses, and learning to survive on her terms after the devastation

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60:39

Wired for Survival: How the Brain Navigates Trauma,...

Judging Meghan ·

2024/10/22

In this episode I'm Joined by a special guest, Dr. Anders Hansen, a psychiatrist and best selling author from Stockholm. Together, we explore the surprising science behind loneliness, mental health, and how our brains are wired for survival. You’ll learn how isolation not only impacts emotional well-being but also worsens physical health, increasing the risk of cardiovascular disease and cancer. And how simple connections—like a brief phone call—can dramatically reduce feelings of loneliness and

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60:46

Reclaiming Life and Identity: Healing from Trauma...

Judging Meghan ·

2024/10/15

In this special anniversary episode of Judging Meghan, we’re celebrating four years since the podcast first began. And, in an unexpected twist of fate, my very first guest, Dr. Nadine Macaluso, is back with me! It wasn’t something we had planned, but life has a funny way of working out. Known for her groundbreaking work in trauma bonding and complex PTSD, Dr. Nadine opens up about her personal journey from being the ex-wife of the infamous “Wolf of Wall Street” to becoming a leading therapist and

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