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PODCAST

Under the Sisterhood

Elizabeth Elfenbein

Under the Sisterhood podcast is one of our key storysharing platforms, celebrating the journeys of women as leaders, changemakers, and advocates in women’s health, mental wellness, and overall well-being. Host Elizabeth Elfenbein engages with women aged 18 to 100+ in intimate conversations, uncovering their experiences and wisdom while highlighting their impact on creating a healthier, more inclusive world. These stories not only honor women’s resilience and leadership but also foster meaningful

education relationships

All Episodes

36:39

Khanyi Tshabalala on fostering a mental, emotional,...

Under the Sisterhood ·

2025/01/31

Today we’re getting under the hood with Khanyi Tshabalala a daughter, sister, friend, women’s advocate and the founder of Seize the Light Foundation and Seize the Light Studio. The Foundation's mission is to democratize holistic wellbeing, making it inclusive and accessible to all individuals regardless of background or socioeconomic circumstance. Through education, resources, and community support, the Foundation strives to empower everyone to embark on a journey towards comprehensive wellne...

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49:25

Beyond the game: Sarah Carvell on athlete well-being...

Under the Sisterhood ·

2025/01/23

Today we’re getting under the hood of Sarah Carvell a mother, daughter, sister and a BPS Chartered and HCPC Registered Sport and Exercise Psychologist. She has an undergraduate degree in Sport Psychology from Coventry University and an MSc in Sport Psychology from Cardiff Metropolitan University. Sarah has been fully chartered for over 8 years, during which time she has undertaken roles such as Lead Sport Psychology Coach at the University of Birmingham, Sport Psychologist at Sport Wales work...

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45:09

Leslie Coplin on how communication shapes mental...

Under the Sisterhood ·

2025/01/16

Today we’re getting under the hood with Leslie Coplin a mother, daughter, sister, women’s advocate and a Licensed Clinical Social Worker and psychotherapist employing warmth and humor to support clients with thoughts, behaviors, and relationships that hold them back or make them feel stuck. Her client-defined approach identifies goals, insights, and untapped resources to feel better and create change. Until 2023, she was Outreach, Engagement and Training Coordinator at YWCA Greenwich Har...

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38:39

Destigmatizing mental health labels with Dr. Cara...

Under the Sisterhood ·

2025/01/09

Today we’re getting under the hood of Dr. Cara Reeves a mother, daughter, sister, women’s advocate, and clinical psychologist with an extensive background in the psychological assessment and treatment of children, adolescents, and adults in both clinical and medical settings. Dr. Reeves received her doctoral training at the University of Mississippi and completed a postdoctoral fellowship at the Medical University of South Carolina. Dr. Reeves also completed a research internship...

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42:39

Dr. Kimberly Gordon: The power of radical...

Under the Sisterhood ·

2025/01/02

Today we’re getting under the hood with Dr. Kimberly Gordon-Achebe, a mother, daughter, sister, women’s advocate, and a double board-certified psychiatrist, health equity consultant, and mindset coach in mental health and social justice, specializing in child and adolescent psychiatry. She’s the founder of BHETC, LLC, and the Medical Director of iMIND Behavioral Health, Mobile Response, and Stabilization Services.She earned her B.S. from Xavier University of Louisiana and her medical degree a...

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45:06

Innovating for intimate wellbeing: Rebecca Sternberg...

Under the Sisterhood ·

2024/12/26

Today we’re getting under the hood of Rebecca Sternberg a daughter, sister, friend, women’s advocate, and the co-founder of Aquafit Intimate, an intimate wellness startup pioneering self-care products and services for vaginal health and intimate wellbeing of women. Aquafit Intimate offers innovative solutions, including our patented Intimate Gel Sticks, which combine pelvic floor muscle training with the delivery of natural extracts to hydrate, balance pH, and soothe vaginal tissue. ...

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48:51

Dr. Kieva Chris-Amusan on creating a stigma-free...

Under the Sisterhood ·

2024/12/19

Today we’re getting under the hood with Dr. Kieva Chris-Amusan a daughter, sister, friend, women’s advocate and the Co-founder & CEO of Fertitude, a digital platform that provides women with on-demand and stigma-free access to fertility & reproductive health products and services.Despite her background as a medical doctor, growing up in a family of successful entrepreneurs inspired her to venture into business. She is renowned for her success with Zavandi - one of the leading wedding ...

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43:40

How do we make every child feel better with Dr. Rina...

Under the Sisterhood ·

2024/12/13

Today we’re getting under the hood of Dr. Rina Sanghavi, M.D., M.B.A, F.A.A.P a mother, daughter, sister, women’s advocate and a Professor of Pediatrics at U.T Southwestern Medical Center/Children’s Health, Children’s Medical Center Dallas where she is the Director of Pediatric Neurogastroenterology. She has helped establish the Aerodigestive clinic, the chronic abdominal pain program, the motility and biofeedback program, and the Center for Anorectal Malformations and pelvic disorders at her...

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40:41

Rachell Dumas on her maternal health journey to...

Under the Sisterhood ·

2024/12/06

Today we’re getting under the hood of Rachell M. Dumas, RN a mother, daughter, sister, maternal health advocate, entrepreneur, and founder of A Light After Nine, a nonprofit dedicated to supporting families navigating pregnancy loss, infertility, and maternal trauma. Rachell’s personal journey through maternal health challenges has been nothing short of extraordinary. After enduring nine devastating pregnancy losses—including heartbreaking experiences like delivering her baby at 20 weeks and ...

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29:00

Dana Pitts on empowering communities globally through...

Under the Sisterhood ·

2024/11/29

Today we’re getting under the hood of Dana Pitts—a mother, daughter, sister and friend—who is an award-winning communications leader with a career spanning diplomacy, global health, and public health innovation. Beginning as a U.S. diplomat in Norway and France, she transitioned to the Centers for Disease Control and Prevention (CDC), where her work in public health has extended to over 60 countries and throughout the United States. She has been on the front lines of critical public health re...

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35:23

Louisa Winthrop on listening and giving voice to...

Under the Sisterhood ·

2024/11/21

Today we’re getting under the hood of Louisa Winthrop a mother, daughter, sister, friend women’s advocate and a Licensed Clinical Social Worker for over 30+ years in the areas of women’s health and mental health, trauma, and healing through mind-body techniques. From 2004 through 2022, Louisa worked at the YWCA Greenwich Domestic Abuse Services (now Harmony Project) as an Adult Counselor, Clinical Supervisor, and Field Instructor for MSW students from Columbia and Fordham Universities. ...

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28:40

Amanda Antunes on unlocking the power of mindful...

Under the Sisterhood ·

2024/11/14

Today we’re getting under the hood with Amanda Antunes a daughter, sister, friend, women’s advocate and a Registered Nutritionist and Holistic Health Advocate—She is dedicated to helping individuals achieve holistic health and well-being through mindful, evidence-based nutrition. Born in London and raised in Brazil, Amanda now resides in Portugal, where she offers online consultations to clients worldwide. Her approach focuses on mindful eating, behavioral nutrition, and empowering clients to...

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31:16

Ida Tin’s visionary journey: From Clue founder to...

Under the Sisterhood ·

2024/11/08

Today we’re getting Under the Hood with Ida Tin a mother, sister, friend, women’s advocate and the co-founder and former CEO and chairwoman, of Clue the most trusted female health app. Clue has more than ten million active users in over 190 countries.In 2016 Ida coined the term “Femtech” and is now working on a new book about Femtech. She is an active voice in the Femtech space. In June 2024 she created and launched a series of three Femtech courses.Ida has been featured in major media includ...

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46:56

Dr. Aisha Pandor on starting with her own health...

Under the Sisterhood ·

2024/10/31

Today we’re getting under the hood with Dr. Aisha Pandor a mother, daughter, sister, friend, women’s advocate and the cofounder of Pandora Health, a health tech company using AI and gut microbiome intelligence to help women manage chronic health conditions empowering women to be active participants in their wellness and treatment journeys. Prior to this, Aisha was cofounder and CEO of SweepSouth, Africa’s first and largest online platform for booking, managing and paying for home servic...

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48:41

Exploring the dimensions of sexual health with Magaly...

Under the Sisterhood ·

2024/10/24

Today we’re getting under the hood with Magaly Pirotte a daughter, sister, friend, women’s advocate and independent researcher on sexuality education and sexual / reproductive health & rights. Over the past twenty years, she has been active in the defense of sexual health and rights as an activist and as an employee in non-profit organizations.Magaly founded SEX-ED +, where she creates pedagogical supports that represent the diversity of genital anatomies. She expects this will contribute...

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42:07

Denise Pines on empowering menopausal women through...

Under the Sisterhood ·

2024/10/17

Today we’re getting under the hood of Denise Pines a daughter, sister, and women’s advocate who sits at the intersection of women’s health, technology, and film. She advocates for age empowerment and community health and stands at the forefront of midlife wellness for women. Denise co-founded Tea Botanics after her experience with hot flashes introducing a line of teas for menopause. She founded WisePause Wellness, a platform dedicated to pro-aging health and education. At the helm of th...

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37:07

Dixie Lincoln Nichols on living a Life in the Pause

Under the Sisterhood ·

2024/10/10

Today we’re getting under the hood with Dixie Lincoln-Nichols a mother, daughter, sister, science and health educator with over 25 years of experience, entrepreneur, consultant, and a passionate advocate for women's wellness. She holds an MSEd in Teaching & Learning, and her love, passion, and expertise have led her to partner with several wellness and lifestyle brands.She is a Qigong instructor and an innovative founder of a former award-winning indie beauty and wellness retailer. Dixie ...

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30:32

Cate Luzio on building a community that focuses on...

Under the Sisterhood ·

2024/10/03

Today were getting under the hood of Cate Luzio a daughter, sister, friend womens’ advocate and the Founder and CEO of Luminary, a global professional education and networking platform created to uplift, upskill, and propel women and allies through all phases of their professional journey - from entrepreneurs to those navigating their career path, the Power Middle to the C-suite, those in transition, and everyone in between. In March 2018, Cate left her two-decade banking career an...

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34:05

Dr. Chris Creatura on teaching bodily autonomy,...

Under the Sisterhood ·

2024/09/26

Today we’re getting under the hood with Dr. Chris Creatura a NAMS- certified menopause expert, sex educator, and reproductive freedom advocate. She is the founder and owner of her private practice of Gynecology, Menopause, and Sexual Medicine, and is a Clinical Asst Professor of Obstetrics and Gynecology at Weill-Cornell Medical College and the only full-time NYC -based Gynecologic Fellow in Female Sexual Medicine certified by the International Society for the Study of Women's Sexual He...

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39:02

Hanae Bezad on the health of being self and being other.

Under the Sisterhood ·

2024/09/19

Today we’re getting under the hood with Hanae Bezad a daughter, sister, women’s advocate, impact entrepreneur, international project manager, board advisor, curator, and the author of Being Other, a personal reflection on culture, gender, and identity. Her expertise spans government and international development institutions, civil society, and business. At the heart of her work lies a keen interest in the convergence of technology, sustainability, inclusion, entrepreneurship, and intern...

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195 results

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