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PODCAST

Walk and Talk

Join Sue Langley for a new series of podcasts where Sue talks about the science of emotions and emotional intelligence, positive psychology and wellbeing, and neuroscience all based on science, research, and evidence. Podcasts will include chats with friends and colleagues as well as expert "In Conversation" discussions with amazing individuals from around the world. Email Sue - contact@sulangley.com Sue"s

education self-improvement

All Episodes

00:18:30

Walk and Talk - An invitation to eavesdrop with Sue -...

Walk and Talk ·

2024/11/10

Sue spent last week at the OECD World Forum on wellbeing in Rome! Listen along as Sue reflects on her time at the forum and how it focused on how we can be the best we can be as a collective!

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00:32:00

Walk and Talk - An invitation to eavesdrop with Carol...

Walk and Talk ·

2024/11/03

Sue met Carol when she joined the Diploma of Positive Psychology and Wellbeing, which Carol undertook following her PhD and the loss of her husband. Listen along as Sue and Carol talk about the power of learning and growth!

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00:36:14

Walk and Talk - An invitation to eavesdrop with Prof...

Walk and Talk ·

2024/10/27

Professor Debbie Haski-Leventhal describes herself as a purpose leader and an impact enabler! Listen along as Sue and Debbie discuss Debbie's life experience growing up in a cult and how this led to her research in meaning and purpose!

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00:29:43

Walk and Talk - An invitation to eavesdrop with Emma...

Walk and Talk ·

2024/10/20

Emma Seibold is the founder of Barre Body and Bende and lives in the beautiful Byron Bay. Listen to this episode as Sue and Emma discuss the link between emotions and movement and the importance of meeting individuals where they are at when teaching.

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00:31:37

Walk and Talk - An invitation to eavesdrop with...

Walk and Talk ·

2024/10/13

Annalise has been in the positive psychology space as a practitioner, advocate, facilitator, coach, mentor and wellbeing researcher! Listen along as Sue and Annalise discuss the importance of ethics and how to navigate ethical dilemmas!

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00:31:09

Walk and Talk - An invitation to eavesdrop with...

Walk and Talk ·

2024/10/06

Professor Mike Steger is back to talk more about meaning! Join Sue and Mike for this engaging conversation with a sprinkle of humour as they discuss Mike's work and why he does it!

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00:36:59

Walk and Talk - An invitation to eavesdrop with Linda...

Walk and Talk ·

2024/10/01

Linda and Sue met at the World Happiness Summit earlier in the year, and Linda is incredibly passionate about neuroscience! Listen along to learn more about curiosity, exploring and applying the research!

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00:26:23

Walk and Talk - An invitation to eavesdrop with Peter...

Walk and Talk ·

2024/09/29

Peter Senge has been in the systems awareness space for a long time, with his first book, The Fifth Discipline, published in 1990! Listen along as Sue and Peter discuss the importance of contexts and the impact of understanding them.

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00:25:58

Walk and Talk - An invitation to eavesdrop with...

Walk and Talk ·

2024/09/22

Barbara Fredrickson joins Sue in this episode to talk about her research and why she became a researcher! Listen along as Sue and Barbara discuss positive emotions and how the Broaden and Build theory came to be!

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00:19:54

Walk and Talk - An invitation to eavesdrop with Sue -...

Walk and Talk ·

2024/09/15

In this episode, Sue muses and explores how emotions have impacted her over the last few months. Listen along as Sue speaks of her latest overseas adventures and her different emotions along the way!

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00:43:01

Walk and Talk - An invitation to eavesdrop with...

Walk and Talk ·

2024/09/08

Claire and Sue met through a contact who fortuitously met Claire at the London Marathon, with Claire commentating on the event! Listen along as they explore physical intelligence and how it impacts wellbeing!Websites: https://physicalintelligenceinstitute.com https://companiesinmotion.com Digital access - BodySmart: https://physicalintelligenceinstitute.com/bodysmart PI assessment Tool - PIAT: https://physicalintelligenceinstitute.com/assess

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00:28:44

Walk and Talk - An invitation to eavesdrop with Sue -...

Walk and Talk ·

2024/08/05

In this episode, Sue reviews a paper by Matthew Iasiello and others. Listen along as Sue delves into the importance of consolidating the dimensions of positive mental health and how we can measure it.

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00:18:30

Walk and Talk - An invitation to eavesdrop with Sue -...

Walk and Talk ·

2024/07/29

In this episode, Sue reflects on her experience at the ECPP in Innsbruck! Listen along to hear more about some of Sue's highlights!

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00:32:34

Walk and Talk - An invitation to eavesdrop with Poppy...

Walk and Talk ·

2024/07/22

Poppy and Sue have known each other since they were teenagers and reflect on how their lives have changed over time. Listen along to learn more about the importance of kindness, reflection and meaning!

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00:39:44

Walk and Talk - An invitation to eavesdrop with Jane...

Walk and Talk ·

2024/07/14

Jane Drake is a passionate learner and passionate about teaching, and her work at the Center for Systems Awareness looks at our role on this planet as a whole and how to make things better. Listen along as Sue and Jane discuss the importance of compassionate systems and how to ensure systems are in service of the health of the whole. To learn more, click here: https://systemsawareness.org/ #compassionatesystems #systemsawareness

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00:16:52

Walk and Talk - An invitation to eavesdrop with Sue -...

Walk and Talk ·

2024/06/30

In this episode, Sue reflects on the interesting ways emotions influence us, including impacting our thoughts and behaviours. Listen along as Sue delves into some of her recent thoughts and examples on emotions while she is in beautiful Lucca, Italy!

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00:53:21

Walk and Talk - An invitation to eavesdrop with Carly...

Walk and Talk ·

2024/06/24

Carly and Tresne Middleton first met Sue almost ten years ago on the Diploma of Positive Psychology and Wellbeing. In this episode, they share their journey with their daughter, Poppy Grace Middleton, who was diagnosed with acute lymphoblastic leukaemia at twelve weeks old. Listen to this episode as Sue, Carly and Tresnetalk about grieving, the importance of strategies and their beautiful daughter, Poppy Grace. In terms of Poppy’s lifeblood legacy, you can donate blood, plasma, and platelets

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00:20:28

Walk and Talk - An invitation to eavesdrop with Sue -...

Walk and Talk ·

2024/06/16

In this episode, Sue is thinking about strengths and would love to get you thinking about yours! Listen along as Sue reflects on her recent strengths sessions and how using her strengths made an incredibly long day one of her best days!

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00:30:47

Walk and Talk - An invitation to eavesdrop with Glenn...

Walk and Talk ·

2024/06/09

Glenn Flood works in the food industry, focusing on solving leadership and team issues to support the wellbeing of teams in hospitality. Glenn started as a chef and then worked on shows such as MasterChef Australia, assisting with the recruitment of the judges! Listen along to this episode where Sue and Glenn discuss hospitality and wellbeing!

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00:30:50

Walk and Talk - An invitation to eavesdrop with Dr...

Walk and Talk ·

2024/05/26

Lindsay Oades is back to share his current research on wellbeing! Listen along to this episode where Sue and Lindsay talk about wellbeing models, wellbeing literacy and how to make it relevant to various populations.

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192 results

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