x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Fit Moines Podcast

Hosted by Bryan Ladd, a physical therapist and owner of Kaizen Health and Wellness, The Fit Moines Podcast highlights people and businesses in the health and wellness community throughout the Des Moines metro so that we can all learn, grow, and continue to live a long, healthy, and active lifestyles.

health & fitness

All Episodes

00:23:24

Ami Hokomoto // Capitol Row

The Fit Moines Podcast ·

2020/12/20

This week we got to chat with Ami Hokomoto. Ami is the owner and founder of Capitol Row in downtown Des Moines. They opened in August of 2018 and since she has been sharing her love and passion for rowing. 🚣🏻‍♀️ They are Des Moines’ first indoor rowing studio. 😍 Offering full body, low-impact, trainer led group fitness classes and including continuous coaching, feedback, and encouragement. 💪🏼 Ami is a certified ERG instructor with a passion for helping others achieve their fitness goals

en

00:40:21

Libby Trausch PT, DPT // Breathe. Physical Therapy &...

The Fit Moines Podcast ·

2020/12/13

This week we caught up with Libby Trausch from Breath. Physical Therapy & Wellness 👩‍⚕️ . After 10 years as a doctor of physical therapy, Libby has created a niche practice in persistent pain, women’s health, and pelvic floor dysfunction. 💥 She has had 3 babies and experienced nearly every pelvic floor and low back symptom that they treat, in addition to most kinds of birth (C-section, VBAC & almost home birth). 😳 She loves putting together the pieces and help people with the most

en

00:33:48

Sarah Outlaw // Natural Health Improvement Center of...

The Fit Moines Podcast ·

2020/12/06

This week we bring you Sarah Outlaw of Natural Health Improvement Center of Des Moines. 😃 Sarah Outlaw, MH, MSACN isthe Owner,Lead Practitioner & Director ofNatural Health Improvement Center of Des Moines. She holds a Master’s Degree in Applied Clinical Nutrition from New York Chiropractic College, and has earned professional certificates as a Health Coach, Clinical Herbalist, and Advanced Nutrition Response Testing® Practitioner. She is the author and publisher of the Real Life Outlaw blog,

en

00:25:35

Heather Yost // Yost Wellness Center

The Fit Moines Podcast ·

2020/11/29

We’re so excited to introduce our audienceto Heather Yost from Yost Family Chiropractic and Yost Wellness Center. 👩‍⚕️ At Yost Wellness Center, they don’t treat your symptoms with medication. Instead, they use a Whole Systems Approach that uncovers and treats the root cause of your symptoms to restore your health.🏋🏽🧘🏽🏌🏻‍♂️🏃🏿 In this podcast we dive into functional medicine, the 5 Point Treatment Program, utilization of holistic lab testing and genetic testing to ensure accurate diagnoses

en

00:36:15

Jessica Schroeder // Expedition Wellness

The Fit Moines Podcast ·

2020/11/22

This week we talked with Jess! She’s a: “Life changer. Protein-loving, vegetable-obsessed, wife, mom, Registered Dietitian, marathoner, wanderlusting adventurer.” 🌄 We got to dive into these titles and how she manages to do them all so well. Jess is a Registered Dietitian and the owner of Expedition Wellness. 🥗🍎🥬🍌🍅 We talked about food, family, exercise, and travel. Go to anywhere you listen to podcasts now to hear all about living a healthy lifestyle and a little bit about travel and teaching

en

00:26:04

Jake Pudenz // Jake Pudenz Strength & Power

The Fit Moines Podcast ·

2020/11/15

This week we talk with Jake Pudenz. Jake is a strength coach and owner of Jake Pudenz Strength & Power. He helps people with all types of strength and athletic goals achieve them, both in person and remotely. Jake is a retired weight lifter (snatch and clean & jerk) who specializes in teaching the Olympic lifts. From 2012-2019 Jake competed for the California Strength national team where he won several national-level medals, including a National Championship in 2019. Jake is a wealth of

en

00:35:32

Jake Hartman // DSM Barbell // Hartman Strength

The Fit Moines Podcast ·

2020/11/08

This week we got to catch up with Jake Hartman. He is the owner of DSM Barbell and Hartman Strength. He is a power lifter, husband, and dad of 1, soon to be 2! We discuss training and recovery, his work history and current roles. He is a wealth of knowledge when it comes to individualized training and hosting powerlifting meets. 🌟Connect with Jake⭐️ 💙Facebook: DSM Barbell 📱Instagram: @dsmbarbell 📩Email: dsmbarbell@gmail.com www.dsmbarbell.com

en

00:31:31

Sydney Moore // Happy At Home Consulting

The Fit Moines Podcast ·

2020/11/01

This week we got to catch up with Sydney Moore. Sydney is an occupational therapist and founder of Happy at Home Consulting. 😃 She earned a Bachelor’s Degree in Kinesiology and Health with a focus on community and public health from Iowa State University. Sydney graduated from Drake University with a Doctorate of Occupational Therapy. 👩‍⚕️ She has experience in working with clients in the hospital, outpatient, skilled nursing and home health settings.🩺 Sydney has a passion for helping people

en

00:33:59

Ayah Bilbeisi, DDS // Cedar Ridge Esthetic and Family...

The Fit Moines Podcast ·

2020/10/25

🦷 Dr. Ayah Belbeisi is the owner and dentist at Cedar Ridge Dentistry. 🦷 📚 She has extensive experience in both public and private dentistry. Dr. Bilbeisi is the mother to a son, daughter and cat. 🐈 🌻She often spends her weekends exploring the nature centers of Central Iowa with her children. 🌳🍂🐴🐜 🤓 Dr. Belbeisi is a wealth of knowledge and I enjoyed talking to her about not just dentistry but all things health! 🍎🥦🏋🏽‍♀️ She is passionate about the science of dentistry as part of

en

00:27:43

Mistee Martin // Mistee Martin Personal Training

The Fit Moines Podcast ·

2020/10/18

🎧This week we got to chat with personal trainer Mistee Martin. Mistee was a veterinary technician 🐶 for 15 years when she decided to change career paths and pursue another passions of hers- fitness. 🏃🏽‍♀️ Having a love for nutrition and fitness for 20+ years is what lead her down the path of personal training. She opened up her own personal training business a year and a half ago specializing in women’s health. 🧘🏼‍♂️ She trains women of all ages including those who are postpartum and

en

00:42:49

Dillon Burns // Anchor Fitness & Nutrition

The Fit Moines Podcast ·

2020/10/11

🎧 This week on the podcast we spoke with Dillon Burns. He is the owner of and coach at Anchor Fitness and Nutrition. Coach Dillon has worked with a wide variety of athletes and clients from military athletes, to sport performance athletes, to his favorite - those who are just beginning their health journey. 🏋🏽🥦 His certifications include CPT, Metabolic Specialist, CrossFit L1 Trainer, USA Weightlifting L1 Coach, Precision Nutrition L1 Coach, and a B.S. in Exercise Science from Iowa State

en

00:42:13

Dylan Thielen // Horizon Strength

The Fit Moines Podcast ·

2020/10/04

🎧 Meet Dylan Thielen! Dylan is a certified powerlifting coach, business owner, and gym manager. He strives to help others improve both physical and mental health through lifting weights and proper nutrition. 🥦 His business, Horizon Strength strives to educate clients on proper technique, healthy eating habits, and help build a happier and healthier body, one rep at a time. You can find Dylan managing and training clients at DSM Barbell Club in downtown Des Moines. 🏋🏾‍♂️ 🌟Connect with Dylan

en

00:28:33

Jon Roed // DSM Spine + Sport

The Fit Moines Podcast ·

2020/09/28

🎧This week I had the pleasure of chatting with Dr. Jon Roed. Jon Roed is a licensed Doctor of Chiropractic who graduated from Northwestern Health Sciences University in Minneapolis, MN and holds a bachelor’s degree in biology from the University of Iowa. 🤓. In his practice, Dr. Jon enjoys treating a broad patient base with an emphasis on sports injuries. He has worked with recreational level athletes to that of Olympic caliber. Outside of work, Dr. Jon loves spending time with his family, his

en

00:45:59

Casey Negrete // IMPACT Health & Performance

The Fit Moines Podcast ·

2020/09/20

Casey Negrete is the owner of IMPACT Health and Performance in Ankeny. We talk about his business and discuss the importance of finding the perfect fit for patients, touch on his experience as a D1 athlete, and learn about practicing as a TPI (golf) certified physical therapist. 🤓 Casey works with active individuals at IMPACT and is specialized to work with golfers. ⛳️ Check out his Instagram for “Trick Shot Tuesday” @impact.ankeny 🏌️‍♀️ Connect with Casey: www.impactankeny.com YouTube:

en

00:32:43

Scott Jensen // Big House Gym

The Fit Moines Podcast ·

2020/09/13

🎧 This week we wanted to introduce you to Scott! Scott Jensen is a Des Moines native. He is a personal trainer, a certified nutrition specialist, and the owner of Big House Gym in West Des Moines. 🏋🏽 On this episode, we chat about his business and what it takes to run a client focused business model. 🧔🏻 He’s had a personal interest in health and wellness from a young age. 🥦 We talk about the path that led him to Florida then back to Iowa and into managing Big House Gym in West Des Moines and

en

00:09:06

How to improve your performance by up to 30%: Simple...

The Fit Moines Podcast ·

2020/09/10

Quick Tip this week is all about sleep! Thursday shorties are published weekly to give you 10-15 minutes where we talk about different aspects of health, fitness, and nutrition. 🥦🧘🏽🏊🏼‍♂️☀️ Sleep is easily the most underrated aspect of health and is often times an overlooked component in both the fitness and healthcare industries. Lately, however, the importance and benefits of sleep are becoming more mainstream and it has even been called the greatest performance enhancer with the ability

en

00:29:22

Emily Jenkins // YogaSix

The Fit Moines Podcast ·

2020/09/06

🎧 This week on the podcast we got to chat with Emily Jenkins. Emily has a passion for yoga and helping people. She is the lead teacher at YogaSix and a group fitness instructor at Genesis Health Club DSM. 🧘🏼‍♀️ Emily believes that fitness starts with your thoughts and beliefs. Her background is in psychology and she understands the power of the human mind. 💆🏼‍♀️ We discuss all things from yoga practice to navigating fitness through the pandemic. 👩🏼‍💻 🌟How to connect with

en

00:41:03

Mackenzie Woolwich, RD, LD // MW Coaching

The Fit Moines Podcast ·

2020/08/30

On this week's podcast we talk with registered dietitian Mackenzie "Mack" Woolwich. Mack owns MW Coaching where she works with women who are seeking to find food freedom and end the diet and restriction lifestyle so that they can build a healthy relationship with food. Many of Mack’s clients have had past eating disorders/disordered eating habits and she has worked with them to break that cycle and transform their life by freeing them from the food and diet mentality. To learn more about Mack and

en

00:35:02

Andrew Seymour // Seymour Health and Fitness

The Fit Moines Podcast ·

2020/08/22

This weeks episode is with Andrew Seymuor, owner and trainer at Seymour Health and Fitness. We talk about his background and what motivated him to not only become a trainer but then start his own business. Andrew has a wealth of knowledge when it comes to training and was named the 2019 Des Moines' Best Local Personal Trainer. You don't want to miss this episode. To learn more about Andrew and Seymour Health and Fitness: Facebook/Instagram: @seymour_healthandfitness Facebook (personal): Andrew

en

00:00:38

Trailer - Hit that subscribe button. New episodes...

The Fit Moines Podcast ·

2020/08/14

A brief overview of The Fit Moines Podcast.

en

60 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown