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PODCAST

Healthy For My Purpose

Sersie Blue and Gigi Carter

The Healthy for My Purpose Podcast is designed to inspire you to reclaim your health and invite God into your health journey. This podcast will help you connect being healthy to your divine purpose. You will walk away seeing your health as a spiritual practice. Sersie Blue is a faith-based health coach and seminary graduate (MDiv in Counseling). Gigi Carter is a Certified Nutritionist (MS), Diplomate and Certified Lifestyle Medicine Professional through the American College of Lifestyle Medicine

health & fitness

All Episodes

00:38:12

Weight Loss and Lowering High Blood Pressure with Dr....

Healthy For My Purpose ·

2023/07/06

Sersie and Gigi sit down with Dr. Amanda Adkins to talk about her personal career and health journey, and how she turned her passion for lifestyle medicine to help Black women lose weight and lower high blood pressure. Dr. Amanda Adkins, MD, is a double board-certified Internal Medicine & Lifestyle Medicine Physician, and health coach/owner of Enlightenment Health and Wealth. She has a deep passion for ensuring that everyone has a chance at a healthy and happy life. Her most recent focus has been to

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00:28:09

Why I Eat Things I Don't Like

Healthy For My Purpose ·

2023/06/26

Gigi unpacks the keys to mastering the skill of eating healthy. In this episode, Gigi speaks to the common limiting belief around having to "like" the taste in order to eat it. She provides practical tips to help you prioritize eating for nourishment over taste. --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthyformypurpose/message

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00:36:30

Why I Hate to Exercise!

Healthy For My Purpose ·

2023/06/19

In this episode Sersie spills all the tea on why she hates exercising. She provides insight to those who struggle with starting or maintaining an exercise routine. --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthyformypurpose/message

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00:40:04

Getting Your Kids On-Board with Plant-Based with Dr....

Healthy For My Purpose ·

2023/06/10

Dr. Leigh Ettinger, the plant-strong pediatrician, is a repeat guest on the podcast. Sersie and Gigi sit down with Dr. Leigh—also known as Doctor Herbivore—and have a candid conversation about getting children at different life stages to get on board with plant-based. We also talk about the controversial new obesity drugs on the market and what you can do to learn more about nourishing your children on a plant-based nutrition plan. Learn more about Dr. Leigh and his invaluable programs:

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00:52:16

Why You Should Quit Alcohol

Healthy For My Purpose ·

2023/05/11

Gigi and Sersie have a candid conversation about alcohol and what it does to your body. They use science and scripture to unpack why you should quit alcohol. They also get personal and share their personal journey and views about alcohol. Study about moderate drinking World Health Organization's article about no alcohol consumption is safe. Healthy mocktails on Daniel's Plate: https://danielsplate.com/?s=Mocktails+ Blog article about why you should quit alcohol:

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00:36:40

Finding Purpose with Dr. Judy Brangman

Healthy For My Purpose ·

2023/04/24

Sersie and Gigi sit down with Dr. Judy Brangman about finding purpose. Dr. Judy Brangman, MD, DipABLM, is a board-certified Internal Medicine and Lifestyle Medicine physician. Dr. Judy obtained her Doctor of Medicine degree from Wake Forest School of Medicine and completed her Internal Medicine residency at East Carolina University/Vidant Hospital. She holds a Certificate in Plant Based Nutrition from T. Colin Campbell Center for Nutrition Studies. Dr. Judy has been plant based for over 8 years

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00:22:28

Finding Joy On Your Health Journey

Healthy For My Purpose ·

2023/04/11

In the episode Sersie talks about the importance of seeing your path to wellness as your birthright rather than a burden. Sersie talks about the power of finding joy on your health journey to help you stay the course long term. --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthyformypurpose/message

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00:20:21

Don't Let The Enemy Be A Squatter In your Life

Healthy For My Purpose ·

2023/04/01

Major life events and triggers often trip us up as we are working towards improving our health and making change to our long-standing eating habits. But the trick is to not let the enemy in and to rely on God during these difficult times. Gigi gets personal with how the enemy became a squatter in her life and how God got her through it, and what she gained. This episode will inspire you to keep God at the center of your health journey. --- Send in a voice message:

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00:35:31

How Steven Furtick Got This One Wrong

Healthy For My Purpose ·

2023/03/20

Sersie and Gigi have a candid conversation about an excerpt from a sermon given by Steven Furtick. He has words for someone who "eats clean," claiming that this person eats clean, but thinks crap, so they live long but hate their life. While Steven Furtick is one of their favorite online pastors, they don't mince words about what they think about this specific topic. Gigi and Sersie are fired up as they expose the misconceptions in the church about taking care of our bodies. They inspire the

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00:21:07

Let’s talk! Over indulgence during the holidays and...

Healthy For My Purpose ·

2022/12/03

On this episode we talk about ways to overcoming the holiday over indulgence guilt. We discuss how to redirect your guilt, look at the big picture and gain insight for the future. To join the upcoming Healthy Christian Woman Bootcamp January 9-13th! click here; https://bit.ly/3taet15 --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthyformypurpose/message

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00:55:40

Start a Revolution with Your Plate

Healthy For My Purpose ·

2022/10/13

Sersie and Gigi speak candidly about the different ways food choices affect our health, spirituality, social justice, the environment, and the animals. References: Eat Lancet Commission https://eatforum.org/eat-lancet-commission/ STUDY Reducing food’s environmental impacts... https://www.science.org/doi/10.1126/science.aaq0216 STUDY Meat consumption, health, and the environment... https://pubmed.ncbi.nlm.nih.gov/30026199/ --- Send in a voice message:

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00:43:47

All Things Vegan with Jacque Reid

Healthy For My Purpose ·

2022/09/22

We sit down with long time award winning journalist and veganista, Jacque Reid to talk about her personal journey to becoming a vegan, health, social justice, fashion, and more! Give Jacque a follow on IG @ vegansexycool, and check out her blog and podcast at https://vegansexycool.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthyformypurpose/message

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00:54:20

Health, Hair and Healing: Keeping it real with...

Healthy For My Purpose ·

2022/09/15

In this episode we have a candid conversation with Danette Batiste about the importance of developing a God centered self image around our health. We dig into issues around self care, black women's health, body image and chronic health issues. Danette is CEO / Executive Director of Healthy Heart Nation a nonprofit organization that is committed to reducing disparities in the Black community. https://www.myhhn.org/ --- Send in a voice message:

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00:20:30

They are Trying to Kill Us with Dr. Ruby Lathon PhD

Healthy For My Purpose ·

2022/09/01

Sersie & Gigi have a candid discussion with Dr. Ruby Lathon PhD about the documentary They are Trying to Kill Us. Dr. Ruby Lathon PhD appears in the documentary, which unravels the systemic dynamics behind the food industry and health care system. Dr. Ruby Lathon is a certified holistic nutritionist based in Washington DC. www.rubylathon.com IG: @rubylathon --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthyformypurpose/message

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00:30:53

Healthy Living with Dr. Jenn

Healthy For My Purpose ·

2022/08/11

Sersie and Gigi sit down with Dr. Jenn to unpack the pillars of healthy living. Jennifer Davis is a physician. She is board certified in Pediatrics, Pediatric Critical Care, and Lifestyle Medicine. She recently transitioned from full time hospital medicine to a telehealth practice focused on Lifestyle Medicine. She developed a passion for plant-based diets after becoming vegan about 12 years ago and discovering how much better she felt. She then obtained her Plant-Based Nutrition Certificate

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00:24:28

How the Daniel Fast Changed My Life with Demetria...

Healthy For My Purpose ·

2022/07/07

Demetria shares her experience with Daniel Fast: A Bridge to Healthy Living. Learn more at https://healthyformypurpose.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthyformypurpose/message

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00:45:50

Prevention and Treatment of Breast Cancer with...

Healthy For My Purpose ·

2022/06/30

Sersie and Gigi sit down with Dr. Amber Orman to talk about lifestyle medicine, and breast cancer treatment and prevention. Amber Orman, MD, DipABLM is a double board-certified radiation oncologist and lifestyle medicine specialist focusing on breast cancer treatment and prevention. She is the Chief Wellness Office (CWO) of AdventHealth Medical Group. She is also the co-founder of the HEAL (Healthy Eating and Active Lifestyle) program at AdventHealth in Orlando, Florida. HEAL is an 8 week lifestyle

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00:54:41

Food, Faith and Lifestyle Medicine with Dr. Scott Stoll

Healthy For My Purpose ·

2022/06/23

Sersie and Gigi sit down with Dr. Scott Stoll and discuss the connection between our faith and health. They also talk about the power of lifestyle medicine. About Scott Stoll, M.D. FABPMR Dr. Stoll is board-certified physician specializing in sports and regenerative musculoskeletal medicine and is a recognized as an international leader in lifestyle medicine and whole food plant-based nutrition. He is the co-founder of the Plantrician Project, the International Plant Based Nutrition Healthcare

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00:56:03

Overcoming Diabetes with Joshua Black AKA The Urban...

Healthy For My Purpose ·

2022/06/17

In this episode we talk with Joshua Black The Urban Black Vegan. He discusses his journey with overcoming diabetes. He talks about a powerful documentary that changed the course of his life. We talk vegan politics, health and the passion behind his drive to educate the community on the power of a plant based diet. www.urbanblackvegan.com https://www.facebook.com/urbanblackvegan https://www.instagram.com/urbanblackvegan/ --- Send in a voice message:

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00:29:57

Erectile Dysfunction with Aaron Spitz, MD

Healthy For My Purpose ·

2022/06/03

We first learned of Dr. Aaron Spitz from The Game Changers film. In his book, aptly named The Penis Book, Dr. Spitz states that the most common reason for erectile dysfunction is a problem with blood flow to the penis due to narrowing of the arteries. In my conversation with Dr. Spitz, we discuss the causes and what you can do to prevent and even reverse erectile dysfunction by improving penis health. Aaron Spitz, MD: Dr. Spitz earned his medical degree from Cornell Medical College, completed his

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