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PODCAST

The CrossFit Bath Podcast

On this podcast Jason (an average member) gets to take advantage of the knowledge, skill and experience of the various owners, coaches and contacts from CrossFit Bath. Talking fitness, health, nutrition, general wellness and of course the behind the scenes of CrossFit Bath. Hosted on Acast. See acast.com/privacy for more information.

health fitness

All Episodes

32:35

James Hill - Goodbye Bath, Hello Hong Kong.

The CrossFit Bath Podcast ·

2022/11/21

This week I managed to catch James Hill before he jetted of to Hong Kong. We chat about his experience in Bath what the future holds and also get his farewell message. Jason - Instagram - https://www.instagram.com/jasoncfmedia/You can check out my YouTube channel for CrossFit news.YouTube: https://www.youtube.com/channel/UCu68dd1pSb5DV_5jzlobp1g Hosted on Acast. See acast.com/privacy for more information.

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46:54

Alex Feilden Cook - It's all for my Children.

The CrossFit Bath Podcast ·

2022/11/14

This week I sat down for a light chat with Alex Feilden-Cook. That's not what I got. Alex takes us on an emotional journey on how he ended up back in Bath. And also why CrossFit and staying fit and strong is so vital for his family. Jason - Instagram - https://www.instagram.com/jasoncfmedia/You can check out my YouTube channel for CrossFit news.YouTube: https://www.youtube.com/channel/UCu68dd1pSb5DV_5jzlobp1g Hosted on Acast. See acast.com/privacy for more information.

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47:45

Jack Rowles - I don't have any stories. Apart from...

The CrossFit Bath Podcast ·

2022/11/07

This week I had the pleasure to chat with Jack Rowles about his CrossFit experience and life before CrossFit. Jack was worried he didn't have any interesting stories. He had so many that since recording he has remembered another 4 things he wanted to talk about. Part 2 will be coming in the future I'm sure.Jason - Instagram - https://www.instagram.com/jasoncfmedia/You can check out my YouTube channel for CrossFit news.YouTube: https://www.youtube.com/channel/UCu68dd1pSb5DV_5jzlobp1g Hosted on Acast

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37:45

Andy Tinner Watson - "I feel like a puppy at the box"

The CrossFit Bath Podcast ·

2022/10/24

This week I am joined by the one and only Tinner. Not just a coach at CrossFit Bath but well known in the Bath fitness community. But what got him into CrossFit and coaching at the box. We talk about his background, approach to training and coaching and much more. He basically describes himself as a puppy at the box. Jason - Instagram - https://www.instagram.com/jasoncfmedia/You can check out my YouTube channel for CrossFit news.YouTube: https://www.youtube.com/channel/UCu68dd1pSb5DV_5jzlobp1g

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31:40

Coffee Cake and CrossFit. Snacks and New Movements

The CrossFit Bath Podcast ·

2022/10/10

We are back with another Coffee and Cake club episode. I sit down with the Friday morning coffee club and we talk about new movements that might show up in the open and our favourite pre workout snacks.Don't forget to send in questions for our future epsiode. Hosted on Acast. See acast.com/privacy for more information.

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35:21

CrossFit Kids and Legends Craig McKeraghan

The CrossFit Bath Podcast ·

2022/09/20

This week I chat with Craig all about the new CrossFit kids and CrossFit Legends classes. Jason - Instagram - https://www.instagram.com/jasoncfmedia/You can check out my YouTube channel for CrossFit news.YouTube: https://www.youtube.com/channel/UCu68dd1pSb5DV_5jzlobp1g Hosted on Acast. See acast.com/privacy for more information.

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45:27

Hayley Purps. "I'm a little on the wonk"

The CrossFit Bath Podcast ·

2022/09/05

Hayley Purps joins me on the podcast this week to talk about her CrossFit journey. Is she still a newbie or not. What was her sporting background and what tragic event put an end to that and has left her and I quote "a little on the wonk" Jason - Instagram - https://www.instagram.com/jasoncfmedia/You can check out my YouTube channel for CrossFit news.YouTube: https://www.youtube.com/channel/UCu68dd1pSb5DV_5jzlobp1g Hosted on Acast. See acast.com/privacy for more information.

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38:25

Coffee Club Games Chat Part 1

The CrossFit Bath Podcast ·

2022/08/08

This week I join the 8am Friday Coffee and cake club to chat all about the CrossFit Games.We talk about the few events that have already happened and what we are looking forward to. Also a little bit of community chat tooTeens and Masters Tickets https://competitioncorner.net/events/7642/merchandiseVoulnteeringDryathlon https://www.instagram.com/p/CgjE333IARu/?igshid=YmMyMTA2M2Y=Jason - Instagram - https://www.instagram.com/jasoncfmedia/You can check out my YouTube channel for CrossFit news. Hosted

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40:39

Emma Dean Community Queen.

The CrossFit Bath Podcast ·

2022/08/01

Emma Dean comes on to talk all about the community events happening at CrossFit Bath.Some links...Teens and Masters Tickets https://competitioncorner.net/events/7642/merchandise Voulnteering https://competitioncorner.net/events/7642/detailsSouth West regionalshttps://instagram.com/southwestregionals?igshid=YmMyMTA2M2Y=Dryathlon https://www.instagram.com/p/CgjE333IARu/?igshid=YmMyMTA2M2Y=Jason - Instagram - https://www.instagram.com/jasoncfmedia/You can check out my YouTube channel for CrossFit

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53:24

Ellie Workman: Calm Ellie is Best, Angry is Default.

The CrossFit Bath Podcast ·

2022/07/11

This week we welcome Ellie Workman to the podcast. Ellie has ramped up her CrossFit life over the last couple of months with training and coaching. But how did it start? What did she do before CrossFit? We get into this and also why calm Ellie is best. Jason - Instagram - https://www.instagram.com/jasoncfmedia/You can check out my YouTube channel for CrossFit news.YouTube: https://www.youtube.com/channel/UCu68dd1pSb5DV_5jzlobp1g Hosted on Acast. See acast.com/privacy for more information.

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59:05

Dan Hilton: CrossFit is an Anchor

The CrossFit Bath Podcast ·

2022/07/04

This week Dan Hilton is on to get comfortable with being uncomfortable. We go from his claim of being a boring person to how CrossFit is an anchor and offers stability during difficult times. He considers it part of his self care routine. Jason - Instagram - https://www.instagram.com/jasoncfmedia/You can check out my YouTube channel for CrossFit news.YouTube: https://www.youtube.com/channel/UCu68dd1pSb5DV_5jzlobp1g Hosted on Acast. See acast.com/privacy for more information.

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34:55

CrossFit and Coffee with Alex Day

The CrossFit Bath Podcast ·

2022/06/27

After 3 months working at CrossFit Bath I finally got the king of Coffee Alex Day on the podcast. Not just good at making coffee turns out he is pretty good at CrossFit too. From double DT in a Pure Gym to the community cup at SiD. Lets hear Alec's story.Jason - Instagram - https://www.instagram.com/jasoncfmedia/You can check out my YouTube channel for CrossFit news.YouTube: https://www.youtube.com/channel/UCu68dd1pSb5DV_5jzlobp1g Hosted on Acast. See acast.com/privacy for more information.

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40:36

CrossFit Bath at Strength in Depth

The CrossFit Bath Podcast ·

2022/06/20

This week Richelle joins me as we chat all about Strength in Depth and the amazing support it had from the members of CrossFit Bath.Jason - Instagram - https://www.instagram.com/jasoncfmedia/You can check out my YouTube channel for CrossFit news.YouTube: https://www.youtube.com/channel/UCu68dd1pSb5DV_5jzlobp1g Hosted on Acast. See acast.com/privacy for more information.

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56:52

121: Gemma Ashley - Don't Tell Her What She Can't Do!

The CrossFit Bath Podcast ·

2022/05/30

Gemma Ashley joins me on the podcast to talk about her CrossFit journey so far. From being told she would never run again to the London Marathon and now crushing WODS.Jason - Instagram - https://www.instagram.com/jasoncfmedia/You can check out my YouTube channel for CrossFit news. YouTube: https://www.youtube.com/channel/UCu68dd1pSb5DV_5jzlobp1g Hosted on Acast. See acast.com/privacy for more information.

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56:48

Ross Bowers: Its All About The Community!

The CrossFit Bath Podcast ·

2022/05/16

Ross Bowers the 6ft 5 man child with the greatest voice at the box joins me to talk all about his CrossFit Journey. Jason - Instagram - https://www.instagram.com/jasoncfmedia/Twitter : https://twitter.com/JCroxonDon't forget to check out Plate Stack Chat too. https://anchor.fm/plate.stack.chat Hosted on Acast. See acast.com/privacy for more information.

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43:42

Jack's Journey Wrap Up with Emma Dean

The CrossFit Bath Podcast ·

2022/05/09

Emma is back on as we talk all about our recent charity throw down.Thank you for everyone who helped out or participated in making this a success Find links to Jack's Journey below.https://specialnamedfunds.cclg.org.uk/jacks-journey/Jack's Instagram https://www.instagram.com/jacksjourneylch/Jason - Instagram - https://www.instagram.com/jasoncfmedia/Twitter : https://twitter.com/JCroxonDon't forget to check out Plate Stack Chat too. https://anchor.fm/plate.stack.chat Hosted on Acast. See

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42:45

Jack's Journey Charity Event with Nick Korynevsky and...

The CrossFit Bath Podcast ·

2022/04/18

This week we talk all about the Charity Throw down coming up and the charity we are supporting Jack's Journey. Joined by Nick Korynevsky aka Jack's dad and the man behind the workouts Shacks .Find links to Jack's Journey below.https://specialnamedfunds.cclg.org.uk/jacks-journey/Jack's Instagram https://www.instagram.com/jacksjourneylch/Jason - Instagram - https://www.instagram.com/jasoncfmedia/Twitter : https://twitter.com/JCroxonDon't forget to check out Plate Stack Chat too.

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38:06

Catching up with Mr Strike Fitness Aka Coach Nat.

The CrossFit Bath Podcast ·

2022/04/11

This week I catch up with coach Nat. 100 episodes later what's life looking like. We talk about coaching, nutrition, competition and more. What the future holds, how covid and lockdowns changed things. A lot of good stuff.Nat - https://www.instagram.com/strike_fitness_/Jason - Instagram - https://www.instagram.com/jasoncfmedia/Twitter : https://twitter.com/JCroxonDon't forget to check out Plate Stack Chat too. https://anchor.fm/plate.stack.chat Hosted on Acast. See acast.com/privacy for more

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38:47

Justin Knussi - Coach, Athlete, Dancer!

The CrossFit Bath Podcast ·

2022/03/28

This week I catch up with Justin Knussi. What got him into fitness and coaching. How did he go from a typical body building gym rat to a coach helping people be functional for life? We also discuss his goals both in life and the gym. Next time you see him dancing around the gym make sure you say hello. Justin - https://www.instagram.com/koachknussi/Jason - Instagram - https://www.instagram.com/jasoncfmedia/Twitter : https://twitter.com/JCroxonDon't forget to check out Plate Stack Chat too

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35:36

Lydia Dixon Will be back for the socials.

The CrossFit Bath Podcast ·

2022/03/21

We caught up with Lydia Dixon just before she left Bath. She had a good 9 months with us but unfortunately life means she has to move away. So before she went I wanted to know how she got started, her experience in Bath and what the future holds. Jason - Instagram - https://www.instagram.com/jasoncfmedia/Twitter : https://twitter.com/JCroxonDon't forget to check out Plate Stack Chat too. https://anchor.fm/plate.stack.chatHere is a link to the Listeners Spotlight form:

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