PODCAST
Trudy Goodman"s most recent Dharma talks (Dharma Seed)
Trudy Goodman has practiced in the Zen and Theravada traditions since 1974. She founded InsightLA and Growing Spirit (a family program) in Los Angeles. She is the guiding teacher of the Institute for Meditation and Psychotherapy in Cambridge, MA.
All Episodes
49:37
55:46
Trudy Goodman: Sila is a Way to Love
en
53:04
Trudy Goodman: The Joy of Sila Parami
en
50:22
Trudy Goodman: The True Test of Wisdom
en
48:27
Trudy Goodman: Integrity-Sila Parami
en
45:51
Trudy Goodman: Working With Strong Emotions
en
37:58
Trudy Goodman: Metta Guided Meditation
en
56:27
Trudy Goodman: A Bridge To The Other Shore
en
47:19
Trudy Goodman: Ode To Mindfulness
en
43:07
Trudy Goodman: Us As The World And The World As Us:...
en
52:52
Trudy Goodman: Rain - Difficult Emotions As A Path To...
en
53:09
Trudy Goodman: Bringing It All Back Home
en
60:10
50:59
Trudy Goodman: Trust in Dharma, Trust Yourself
en
50:01
Trudy Goodman: The Four Noble Truths
en
42:37
Trudy Goodman: Why We Love Mindfulness
en
55:11
Trudy Goodman: Catching the Wave of Compassion
en
55:50
52:52
Trudy Goodman: Mindfulness with Children
en
52:51
Trudy Goodman: Mindfulness with Children
en