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PODCAST

Parenthood

Leonie Akhidenor

Our lives change when we become parents. Of course, we experience the joys and challenges of parenting, but we go through profound changes on a personal level too.Parenthood is all about exploring these personal challenges we feel as adults. Hosted by relationship coach, successful businesswoman and mother of two, Leonie Akhidenor, Parenthood focuses on the heart-warming, exhausting, frustrating and exhilarating lives of parents.Each week Leonie meets with parents, parenting professionals or best

kids & family parenting

All Episodes

25:08

Ash Pollard on couples therapy, sleep deprivation and...

Parenthood ·

2025/06/09

Brought to you by Tommee Tippee.This week I chat to Ash Pollard, radio & TV personality and fan favourite with so many Aussie parents. We delve into:🎙 Surprise pregnancies and falling pregnant again with a 4 month old🎙 Relationship challenges and the benefit of couples therapy🎙 Mental health battles and the no f*s given mindset 🎙 Night nurses, imposter syndrome, the Gottman Method, Gucci shoesAnd so much more…Find Ash Pollard on Instagram @ashpollard__For more on Tommee Tippee

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13:23

Solo Ep – Driver’s license drama and the chaos that...

Parenthood ·

2025/06/04

I’ve been holding out on you. There’s something that we’ve been dealing with in our household that I wasn’t even sure I’d bring to the pod.But in the spirit of over-sharing and as a public service announcement to you all, I’ll divulge.For this one you’ll need to tune in to get the ugly deets.Find Parenthood on Instagram: @parenthoodpodWe’d love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and

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21:14

👄 REAL TALK - My partner tells our kids off loudly in...

Parenthood ·

2025/06/02

Brought to you by Tommee Tippee.This week Liv and I are providing our unsolicited advice on a DM that came through from a listener👄“My wife tells our kids off in public and makes a scene. It’s embarrassing! - HELP”We chat about:🎙 What we can do when our partner has as a different parenting approach🎙 How we can best communicate in relationships when it comes to sensitive topics🎙 When it IS necessary to scream in public🎙 Wisdom from an 85 year old in the Virgin Lounge on marriageAnd so much

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14:01

Solo Ep – Birthday reflections + are you where you...

Parenthood ·

2025/05/28

Are you where you want to be?Do you ever feel the pressure of reflecting on your achievements during life milestones?Like birthdays?If you do, you’re not alone. I’m hitting the mic this week to chat about where I’m at as I turn 38, including:🎙 The issue with putting pressure on ourselves to reach a milestone by a certain point in life🎙 How we can deal with uncertainty that life brings🎙 How gratitude plays a big part🎙 Loosing podcast audioAnd so much more …Find Parenthood on Instagram:

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26:22

Melina Sarris & Jonathan on our experience with...

Parenthood ·

2025/05/26

Brought to you by Tommy Tippee.This week I have Melina Sarris, award winning 7NEWS reporter & Jonathan, on the podcast. We chat about:🎙 The couple’s struggle to fall pregnant a second time, experiencing multiple miscarriages🎙 Why they felt compelled to share their story with the world🎙 How IVF supported them🎙 Their advice to others who are struggling to conceiveAnd so much more…For more on Melina Sarris visit Instagram @melinasarrisFor more on Tommee Tippee visit:Instagram:

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16:14

Solo Ep - What I learnt from Gabby Bernstein’s...

Parenthood ·

2025/05/21

Do you believe in the power of manifesting? I recently went to Gabby Bernstein’s Self Help workshop all about manifesting the life that you desire. So I’m spilling the beans of some of her key tips including🎙 Gabby’s 4 step check-in method, to return to self and maximise your manifesting powers🎙 What blocks us from manifesting what we desire🎙 Why our beliefs, protectors and checking-out can get in the way🎙 Why having fun is criticalAnd so much more …Find Parenthood on Instagram:

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18:35

👄 REAL TALK - My family don’t support me with...

Parenthood ·

2025/05/19

Brought to you by Tommee Tippee.This week Liv and I are providing our unsolicited advice on a DM that came through from a listener👄“I always thought my family who live nearby would help when I had children. They don’t and I feel resentful. - HELP”We chat about:🎙 How we can best communicate when we need help🎙 Re-adjusting our expectations when it comes to help with our children🎙 How to build your own tribe🎙 Benefits of not having over-bearing parentsAnd so much more…For more on Tommee Tippee

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25:04

🫖 The Tea with Rhi Disljenkovic – BTS on MAFS part 2

Parenthood ·

2025/05/15

Brought to you by Comfy Koalas.I’m so obsessed with Married at first sight (MAFS) that I had to bring my fav cast member; Rhi Disljenkovic, on Parenthood to share in all the juice behind the scenes. This is part 2 of a 2 part series and we dive into:🎙 Is MAFS scripted?🎙 How do the Commitment Ceremonies and Dinner Parties actually work BTS?🎙 Friendships for life, lessons learnt, thoughts on the haters🎙 What’s next for Rhi & Jeff and thoughts on parenthoodAnd so much more…Find Rhi Disljenkovic

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22:08

🫖 The Tea with Rhi Disljenkovic – Behind the scenes...

Parenthood ·

2025/05/14

Brought to you by Comfy Koalas.I’m so obsessed with Married at first sight (MAFS) that I had to bring my fav cast member; Rhi Disljenkovic, on Parenthood to share in all the juice behind the scenes. This is part 1 of a 2 part series and we dive into:🎙 Thoughts on the final dates and if Rhi & Jeff would have stayed together🎙 How Rhi got cast on MAFS and did Rhi know Jeff would be on the show?🎙 Life living with cameras, the tasks and ‘sorry dad’ moments🎙 The toughest tasks, cringe momentsAnd

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30:06

Morgan Mitchell (Olympian) & Tom on twin pregnancy,...

Parenthood ·

2025/05/12

Brought to you by ergoPouch.This week I chat to Morgan Mitchell Olympic sprinter & Tom, as they gear up to have their first children, twins. We delve into:🎙 How the couple met and their faster than expected entry into parenthood🎙 Resilience and how humble beginnings can breed incredible motivation🎙 Silent racism does it still exist?🎙 What Morgan & Tom are both excited and terrified about when it comes to parenthoodAnd so much more…For more on ergoPouch visit:Instagram: @ergopouchWebsite:

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23:23

Rachel De Oliveira on couples counselling and...

Parenthood ·

2025/05/07

Brought to you by Envisage Families.This week I have Rachel De Oliveira content creator and beauty influencer, on the podcast to chat about:🎙 How couples counselling supported her relationship in the early years🎙 Why our relationships can be put to the test after kids🎙 Juggling career and children🎙 Soccer mum anticsAnd so much more…For more on the Envisage Families visit:Instagram: @envisage.communityWebsite: https://envisage.community/Find Rachel De Oliveira on Instagram @rachel_de_oliveiraFind

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24:24

👄 REAL TALK - Handling arguments between sibling – Help!

Parenthood ·

2025/05/05

Brought to you by ergoPouch.This week Liv and I are providing our unsolicited advice on a DM that came through from a listener👄“How are we handling arguments at home between siblings? Any hot tips?”We chat about:🎙 Strategies to handle sibling arguments🎙 How we’re discipling our kiddos; ipad time boundaries, time-out & more🎙 Strategies on handling the mighty tantrum🎙 Smoothie gate or the great smoothie debarkleAnd so much more…Discount code: ergoPouch is offering 20% off on all full priced

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14:45

Solo Episode - Drama & when is it time to let people go?

Parenthood ·

2025/04/30

I received a DM from someone who is dealing with drama and it’s impacting them hugely. It’s all they can think about. Preach – I too struggle to handle drama and managing life. So I took to the mic in this solo ep to give advice including:🎙 The greatest friendship drama I’ve faced and how it almost crippled me🎙 Coming to the realisation that there are friends for a season, reason and lifetime🎙 Why we may need to start re-setting our expectations of people🎙 Why setting boundaries around where we

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30:09

The Memo co-founders Phoebe Simmonds & Kate Casey on...

Parenthood ·

2025/04/28

Brought to you by Toniebox.This week I have Phoebe Simmonds & Kate Casey, co-founders of The Memo; the retail store with the best brands in the babysphere, on the podcast. We chat about:🎙 What made The Memo so successful so quickly🎙 Juggling work and parenthood. The guilt that can come with the two.🎙 Comparison culture and how we navigate it🎙 Relationships and how they change after kidsAnd so much more…Enter our competition to win $300 worth of tonies products (huggable musical storybox)

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26:02

Solo Ep - Wow 200 episodes! Reflections, wins,...

Parenthood ·

2025/04/23

We’ve reached 200 episodes (I can’t believe it!) and we’re reflecting in this solo ep, where I delve into:🎙 Starting the podcast with 0 audience or followers and building it to what it is today🎙 What drives me after 200 episodes🎙 Why celebrating the small moments is critical to our motivation – shout out to my coach Kris (@insideoutwithkris) for her insights here🎙 My greatest insecurities to date and the re-frameAnd so much more …Shout-out to everyone who has tuned in to episodes, followed us on

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20:16

👄 Real Talk - Thoughts on party parents and...

Parenthood ·

2025/04/21

Brought to you by Toniebox.This week Liv and I are providing our unsolicited advice on a DM that came through from a listener.👄 “At a recent kids birthday party one of the parents got quite drunk… it’s not the first time. Now I’m hesitant having my child in their care – Help!”We chat about:🎙 Leonie’s reflections on 200 episodes of the Parenthood podcast🎙 Melbourne’s school parent party culture🎙 What to do, if we don’t jell with another parent, but our kids love their kids🎙 Are we just

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12:58

Solo Episode – Tips on preparing for school holidays

Parenthood ·

2025/04/02

Do you find school holidays stressful too?You’re not alone! In this solo episode I chat about how I (try to) manage school holidays whilst working full time, including:🎙 Why my relationship is put under the test during school holidays🎙 Why planning each day of school holidays ahead of time helps my anxiety🎙 How cost of living is impacting our ability to seek the support that we need🎙 Why screen time is in full use during the holidays and no – I feel no guiltAnd so much more…Find Parenthood on

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28:51

Nat Kringoudis on wellbeing; perimenopause, gut...

Parenthood ·

2025/03/31

Brought to you by Melbourne SkydeckThis week I’m chatting Nat Kringoudis, founder of Melbourne’s #1 women’s natural health clinic, author, podcaster and THE Hormone Revolutionist. Nat’s answering your burning questions including:🎙 “I’m 38 years old, how do I best prepare for menopause?” – Help!🎙 “I had gut issues pre-kids, pregnancy cleared them up, but I’m starting to bloat again” – Help!🎙 “Since pregnancy my hair has fallen out more than ever” – Help!And so much more…Enter the Melbourne Skydeck

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12:31

Solo Episode - Home for dinner?! The trivial things...

Parenthood ·

2025/03/26

Solo episodes are back by hot demand and this week you get an insight into our latest tiff.All about - being bloody home for dinner.Who else struggles to wait for their partner to get home, because you’re starving?Who else counts down the minutes before your partner walks through the door?Who else snacks on crackers and vegemite as you wait?If this is you, you’re not alone!To be let in to the organised chaos that is my life behind closed doors, tune in now.Find Parenthood on Instagram

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19:52

👄 Real Talk Help! My bestie and I have conflicting...

Parenthood ·

2025/03/24

Brought to you by Melbourne Skydeck.This week Liv and I are providing our unsolicited advice on a DM that came through from a listener:👄 “My best friend’s child constantly picks on my child. How do I navigate this so that it doesn’t impact our friendship?”We chat about:🎙 Pros and cons of resolving kids arguments for them🎙 Setting boundaries when it comes to conflict🎙 How friendships can change when we have kids🎙 Experiencing a near drowningAnd so much more…Enter the Melbourne Skydeck

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