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PODCAST

The Buck Up with Kate Langbroek and Nath Valvo

Kate Langbroek and Nath Valvo

Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?

comedy

All Episodes

57:31

2 dead possums in the pool

The Buck Up with Kate Langbroek and Nath Valvo ·

2025/02/24

No one likes homemade pizza Possums in the pool The courtesy crop Nath scam watch Text from mum @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.See omnystudio.com/listener for privacy information.

en-AU

7:16

BONUS: The original Flash Bus segment!

The Buck Up with Kate Langbroek and Nath Valvo ·

2025/02/19

The original Flash Bus from 2009 on Nova 100 - featuring Kate Langbroek, Dave Hughes and Ed Kavalee.See omnystudio.com/listener for privacy information.

en-AU

52:45

The radio segment you couldn't do today.

The Buck Up with Kate Langbroek and Nath Valvo ·

2025/02/17

The glory days of radio Billionaires are as mean as cat shit What are you pretending to enjoy The best YouTube clip ever Text from mum @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.See omnystudio.com/listener for privacy information.

en-AU

41:16

Can you wear too much leopard print?

The Buck Up with Kate Langbroek and Nath Valvo ·

2025/02/10

No bra today Nath is croc shamed Never have Hopes and dreams NY resolutions Text from mum @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.See omnystudio.com/listener for privacy information.

en-AU

46:11

Kate's Blake Lively theory

The Buck Up with Kate Langbroek and Nath Valvo ·

2025/02/03

4 hours at Sydney airport A deep dive on Blake Lively Does a cool blanket really work? Text from mum @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.See omnystudio.com/listener for privacy information.

en-AU

46:43

Kate's NYE brush with death

The Buck Up with Kate Langbroek and Nath Valvo ·

2025/01/27

The first annoying noise of 2025 No one cleans their pussy A big New Years Eve for Nath Text from mum, or dad. @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.See omnystudio.com/listener for privacy information.

en-AU

51:14

Season finale: Merry Bucking Xmas!

The Buck Up with Kate Langbroek and Nath Valvo ·

2024/12/23

Kate has a huge gap. Who doesn't love an xmas movie. Questions to ask at xmas lunch. True crime has ruined snorkelling. @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.See omnystudio.com/listener for privacy information.

en-AU

57:01

Kate and Nath's late night adventure

The Buck Up with Kate Langbroek and Nath Valvo ·

2024/12/16

Yeezy or easy? Kate's intrusive body suit My dog is a diva Drunk at a party @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.See omnystudio.com/listener for privacy information.

en-AU

42:41

Nightmare: trapped in a porta loo

The Buck Up with Kate Langbroek and Nath Valvo ·

2024/12/09

The Buck-Up Live in Melbourne Cold water swimming What happened at the Presets? Work husband vs home husband Text from mum @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.See omnystudio.com/listener for privacy information.

en-AU

52:31

Nath got judged by criminals

The Buck Up with Kate Langbroek and Nath Valvo ·

2024/12/02

Schoolies shenanigans Leap year maths Kate smells meaty How to live longer @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.See omnystudio.com/listener for privacy information.

en-AU

45:44

Ladies, this is how you meet a man!

The Buck Up with Kate Langbroek and Nath Valvo ·

2024/11/25

The insult we don't say enough Martha Stewart is a mean girl Kate meets her cooker match How to live longer @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.See omnystudio.com/listener for privacy information.

en-AU

42:43

Kate has a confession to make

The Buck Up with Kate Langbroek and Nath Valvo ·

2024/11/18

Ice ice baby Kate's confession to Hughesy We love Martha Stewart The secret to a long life Text from mum Check us out on instagram @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.See omnystudio.com/listener for privacy information.

en-AU

48:33

Kate went to a no phones allowed party

The Buck Up with Kate Langbroek and Nath Valvo ·

2024/11/11

Everyone loves battered fish A safari tent and a party Supermarket shadow labour The traits of a common person Have more sex Check us out on instagram @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.See omnystudio.com/listener for privacy information.

en-AU

44:55

The one thing all men need

The Buck Up with Kate Langbroek and Nath Valvo ·

2024/11/04

Kate is a Honky Tonk woman The king of fruit Nath did something for the first time How to find a hotel lift Text from mum Check us out on instagram @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.See omnystudio.com/listener for privacy information.

en-AU

39:00

SXSW LIVE SHOW: Who is the worst person in the world?

The Buck Up with Kate Langbroek and Nath Valvo ·

2024/10/28

A crush on Elon Musk Did man really land on the moon? Shadow labour at the movies Text from mum Check us out on instagram @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.See omnystudio.com/listener for privacy information.

en-AU

51:55

The radio prank gone wrong

The Buck Up with Kate Langbroek and Nath Valvo ·

2024/10/21

An hour of judgement The Beckhams Dutch compliments Text from mum Check us out on instagram @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.See omnystudio.com/listener for privacy information.

en-AU

46:32

The secret to living longer?

The Buck Up with Kate Langbroek and Nath Valvo ·

2024/10/14

Doea anyone look good pashing? Ellen DeGeneres review. I don't want to resent you. Censored by the bank. Text from mum. Check us out on instagram @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.See omnystudio.com/listener for privacy information.

en-AU

44:33

Is someone on The Buck-Up a sociopath?

The Buck Up with Kate Langbroek and Nath Valvo ·

2024/10/07

Has Nath been negging Kate? Weak core, strong bladder The great jam scam Text from mum Check us out on instagram @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.See omnystudio.com/listener for privacy information.

en-AU

45:26

How Kate and Nath got injured in bed

The Buck Up with Kate Langbroek and Nath Valvo ·

2024/09/30

Nath is a frenemy Karma is a cat We need a celebrity to love Text from mum Check us out on instagram @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.See omnystudio.com/listener for privacy information.

en-AU

42:15

This is what that botox doctor said

The Buck Up with Kate Langbroek and Nath Valvo ·

2024/09/23

Back on the Kahlua Someone has a lazy eye Skunk fantasy The moon has feminine energy Good things can happen on buses Text from mum Check us out on instagram @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.See omnystudio.com/listener for privacy information.

en-AU

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