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PODCAST

City Cast Nashville

Join Marie Cecile Anderson and the City Cast Nashville team every weekday morning as we bring you the day"s can"t-miss conversation about life in Music City. With the help of local journalists, artists, activists, experts, and everyday residents, we explore this promising, frustrating, still-sorta-small town, where old bumps up against new, natives adapt to transplants, and everybody struggles to navigate the ‘Binge Drinking Tourism Industrial Complex’ that threatens to consume us all. Alongside our

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All Episodes

31:29

The Perfect Nashville Day for $50? Challenge Accepted.

City Cast Nashville ·

2025/09/30

It’s expensive just to walk out your front door in Nashville these days, but we wanted to put our bargain hunting skills to the test. Host Marie Cecile Anderson, producer Daniel Sumstine, producer of sponsored content Anthony Luciani, and executive producer Whitney Pastorek challenged themselves to plan the perfect day in our city while spending $50 or less. Who will win? Who will forget how comedy clubs work? And who will earn the ultimate title of Cheapy McCheaperson? Get more from City Cast

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22:39

What’s Up With the East Bank? We Asked the Developer

City Cast Nashville ·

2025/09/29

The new Titans Stadium construction on the East Bank is pretty obvious, but what about everything else? Shawn Seaman, chief development officer for the Fallon Company — the development firm that won the bid to create “Nashville’s Next Great Neighborhood” — joins host Marie Cecile Anderson to give us the lowdown on when we’ll see cranes, what they’re building first, and who’s in charge of that pesky East Bank Boulevard. Plus: An exclusive announcement! Check out the East Bank plans to see the parcel

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29:08

Shockers From the Mayor’s Office and Fair Board....

City Cast Nashville ·

2025/09/26

Two massive headlines dropped this week, with the resignation of Metro’s chief development officer Bob Mendes and the ethical complaint filed against Fair Board chair Jasper Hendricks alleging he’s been colluding with Bristol Motor Speedway to bring NASCAR to the Nashville Fairgrounds. Contributor Nicole Williams joins host Marie Cecile Anderson and executive producer Whitney Pastorek to dig deeper into those stories, the weapon detection systems being installed in Metro Nashville public middle

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21:34

Who’s Haunting the Ryman Auditorium?

City Cast Nashville ·

2025/09/25

The Ryman Auditorium isn’t just the Mother Church of Country Music, it’s also one of the most haunted spots in Nashville. Tour guide Ken Wood takes us inside the Ryman’s Haunted History Tours (September 25th & October 3rd) to share spooky stories of country legends still hanging around backstage, unexplained sightings by late-night security guards, and the creepiest corners of the building.Learn more about the sponsors of this September 25th episode:Babbel - Get up to 55% off at

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22:11

Your Guide to Climbing in Nashville

City Cast Nashville ·

2025/09/24

With cooler temps rolling in, it’s the perfect season to explore Nashville’s climbing scene! Lark Hodges, General Manager of Climb Gyms, joins producer Daniel Sumstine to share her top tips for getting involved in one of the world’s fastest-growing indoor and outdoor communities. Check out our list of climbing spots mentioned in this episode on Overlook Maps!Learn more about the sponsors of this September 24th episode:Babbel - Get up to 55% off at Babbel.com/CITYCAST Get more from City Cast

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24:56

The Best Speakeasies in Nashville

City Cast Nashville ·

2025/09/23

We’re prepared to officially state that most of the “speakeasies” on local lists are … not actually speakeasies! (Don’t @ us.) City Cast Nashville contributor Amelia Edelman joins host Marie Cecile Anderson to help us define the term, shout out some truly hidden spots, and learn who’s got the best Prohibition-era vibes in Music City. Check out our list of the bars mentioned in this episode on Overlook Maps!Learn more about the sponsors of this September 23rd episode:Babbel - Get up to 55% off at

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27:46

Will Tennessee Ever Legalize Gambling?

City Cast Nashville ·

2025/09/22

With football season underway, we’re digging into the pros and cons of online sports betting in Tennessee — the largest online-only sports betting market in the country. Ryan Nanni, co-host of the Phantom Island podcast, joins executive producer Whitney Pastorek to talk about how these ubiquitous betting platforms work and what makes them so addictive. Plus: Could the new Titans Stadium or Fairgrounds racetrack include a casino someday?Learn more about the sponsors of this September 22nd

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31:23

Airport Mayhem, National Guard Nearby, and Advice for...

City Cast Nashville ·

2025/09/19

The Nashville International Airport experienced an “unprecedented surge” on Monday evening that left some travelers in gridlock for hours. Radley Balko, the investigative journalist behind The Watch and the author of Rise of the Warrior Cop, was one of those people. He joins host Marie Cecile Anderson and executive producer Whitney Pastorek to give his first-hand account of the BNA nightmare, as well as his views on President Trump’s decision to send the National Guard to Memphis — could they come

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20:38

What Are the Essential Rules for Life in Nashville?

City Cast Nashville ·

2025/09/18

Executive producer Whitney Pastorek and Hey Nashville newsletter editor Margaret Kingsbury sit down with Michelle Spiva, author of the book “Music City Musings: Old Nashville Knowledge for Newcomers,” to discuss her list of essential rules for life in our town. Spoiler alert: Leave the boots at home … and the celebrities alone!Read Margaret’s article on the Essential Rules here. Learn what to do in severe weather here. Did we miss an Essential Rule? Let us know — you might be featured on a

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29:39

Meet the Candidates Running for Congress in Nashville...

City Cast Nashville ·

2025/09/17

Early voting starts today in the special election primary to replace former U.S. Rep. Mark Green, who walked away from his TN-07 Congressional district seat earlier this year. We've got your rundown of the top candidates, as well as interviews with those who responded to our requests. Host Marie Cecile Anderson, executive producer Whitney Pastorek, and producer Daniel Sumstine break down who they are, what they stand for, and what’s at stake. If you’re in Nashville, here are the early voting hours

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29:06

Who's Responsible for Downtown Nashville's Walk/Bike...

City Cast Nashville ·

2025/09/16

After a summer of serious concerns in the downtown core, we brought in some stakeholders to talk it through. District 19 Councilmember Jacob Kupin and Vision Zero Advisory Committee member Charlie Weingartner join host Marie Cecile Anderson to face off on dangerous crosswalks, disappearing benches, bike lanes, and more. Get more from City Cast Nashville when you become a City Cast Nashville Neighbor. You’ll enjoy perks like ad-free listening, invitations to members only events and more. Join now at

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27:42

Why This Councilmember Wants To Audit the Office of...

City Cast Nashville ·

2025/09/15

The successful large-scale rezoning of the Nations raised controversy last month, which came as no surprise to District 16 Councilmember Ginny Welsch, who has tried unsuccessfully to apply similar upzonings in the neighborhoods she represents. CM Welsch joins host Marie Cecile Anderson to talk about why she’s not giving up on the density conversation, as well as why she’s pursuing her recent request to audit Metro’s Office of Homeless Services due to financial irregularities. Get more from City

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26:47

What Is the Nashville Innovation Alliance? Plus,...

City Cast Nashville ·

2025/09/12

The Nashville Innovation Alliance got a boost from the mayor recently, but, uh, what is it? And why does it involve genetic information? City Cast contributor Nicole Williams joins host Marie Cecile Anderson and executive producer Whitney Pastorek to try and figure that out. Plus, the Boring Co. has a strange sense of the word “confidential,” the law threatening elected officials with jail time for supporting “sanctuary policies” is unconstitutional, and an Eric Clapton fan had a big night

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24:23

Nashville’s Best Latino Restaurants and Taco Trucks

City Cast Nashville ·

2025/09/11

From tacos to ceviche, we’re running down the list of best Latino food in Nashville. Anas Saba, creator of Nashville Hidden Gems, joins host Marie Cecile Anderson and producer/San Diego Mexican food snob Daniel Sumstine to give us his current faves.Get your Nashville Restaurant Passport here. Check out our Outlook Map of all the spots mentioned in this episode! Learn more about the sponsors of this September 11th episode: Huel - Save 15% with code NASHVILLE Get more from City Cast Nashville

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17:36

What New College Students in Nashville Need To Know

City Cast Nashville ·

2025/09/10

Nashville is a hub for higher education — the Athens of the South! With students back on campus at our dozen-plus colleges and universities, Vanderbilt Hustler Life Editor and senior Daniela Aguilar joins host Marie Cecile Anderson to give us her tips and tricks for navigating Music City as a new student.Learn more about the sponsors of this September 10th episode: Huel - Save 15% with code NASHVILLE Get more from City Cast Nashville when you become a City Cast Nashville Neighbor. You’ll enjoy

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25:14

What It’s Like To Be a Musician on Lower Broadway

City Cast Nashville ·

2025/09/09

Mandy Shucher is a bassist who’s been playing the bars on Lower Broadway for nearly 20 years. She joins host Marie Cecile Anderson to tell us what downtown Nashville looks like from the stage, from the worst tippers to the weirdest moments, and the biggest changes she’s seen over her two decades in the business. Learn more about the sponsors of this September 9th episode: Huel - Save 15% with code NASHVILLE Get more from City Cast Nashville when you become a City Cast Nashville Neighbor. You’ll

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23:44

What Federal Cuts to Food Banks and SNAP Benefits...

City Cast Nashville ·

2025/09/08

Cuts to USDA programs and SNAP benefits in President Trump’s budget bill mean Second Harvest of Middle TN is working overtime to support our food insecure neighbors — and keep local farmers in business. CEO Nancy Keil and senior manager of government relations Tammy Deiter join host Marie Cecile Anderson to talk about the impact of those cuts on our community, and why all hope isn’t lost. Learn more about the sponsors of this September 8th episode: Musicians Corner Huel Get more from City Cast

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34:04

Office of Homeless Services Under Fire, ICE Scaring...

City Cast Nashville ·

2025/09/05

The Office of Homeless Services may now be facing a formal audit due to millions of dollars in financial irregularities within the department. Independent journalist Mike Lacy — who recently broke the news of a fire at Strobel House, Nashville’s permanent supportive housing facility, and the resignation of the director of Depaul USA, its management company — joins host Marie Cecile Anderson and executive producer Whitney Pastorek to explain how we got here. Plus, ICE is keeping kids out of school,

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22:14

Nashville’s Best Road Trips: Highlands, NC

City Cast Nashville ·

2025/09/04

It’s time for another road trip! City Cast Nashville travel and food contributor Margaret Littman joins executive producer Whitney Pastorek to tell us what makes Highlands, NC a great destination for fall. With cool alpine vibes (and limited cell service), this Blue Ridge Mountain town is packed with places to stay, eat, shop, hike, and get away from it all.Learn more about the sponsors of this September 4th episode: Musicians Corner Get more from City Cast Nashville when you become a City Cast

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25:20

Your Survival Guide to Renting in Nashville

City Cast Nashville ·

2025/09/03

With rents climbing and affordable housing in short supply, renting in Nashville can feel overwhelming. From signing a lease to facing an eviction notice, Elizabeth Leiserson from the Legal Aid Society of Middle Tennessee and the Cumberlands shares with us practical advice for anyone trying to keep a roof over their head in Music City.Learn more about the sponsors of this September 3rd episode: Musicians Corner Get more from City Cast Nashville when you become a City Cast Nashville Neighbor

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