PODCAST

Senior Safety Advice

Esther C Kane CAPS, C.D.S.

A podcast focused on the topics of senior safety, aging in place and caring for older adults.

leisure home & garden

All Episodes

17:33

#62 - How to Stay Safe Online: Internet Security Tips...

Senior Safety Advice ·

2025/09/05

Got a comment or idea? Send us a text. Online safety impacts seniors significantly with $16.6 billion lost to scams last year, a 33% increase, with those 60+ experiencing a 43% rise in losses and an average of $34,000 lost per identity theft victim. The true numbers are likely higher as many seniors don't report fraud due to embarrassment or shame. • Use strong, unique passwords and consider password managers like 1Password or Bitwarden • Never click links or attachments in emails, even if ...

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9:13

#61 - The Birth of the Aging in Place Directory

Senior Safety Advice ·

2025/08/29

Got a comment or idea? Send us a text. Have you ever tried to find specialized help for an aging loved one, only to feel lost in a maze of scattered resources? You're not alone. That frustration is exactly what sparked the creation of the Aging in Place Directory. After years of writing about senior safety and aging in place strategies, I kept receiving the same desperate question from readers: "Where do I find these professionals you're talking about?" When I offered to help locate s...

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13:54

#60 - How Aging Affects Daily Living Tasks

Senior Safety Advice ·

2025/08/22

Got a comment or idea? Send us a text. Aging transforms everyday tasks into challenges, but with awareness and proactive support, we can make life safer and more fulfilling for seniors and their loved ones. • Professionals categorize daily tasks into Activities of Daily Living (ADLs) like bathing and dressing, and Instrumental Activities of Daily Living (IADLs) like cooking and managing finances • Physical changes including reduced mobility, diminished fine motor skills, and sensory decline...

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9:37

#59 - Making Your Garden More Accessible and...

Senior Safety Advice ·

2025/08/15

Got a comment or idea? Send us a text. Gardening offers incredible physical, emotional, and mental benefits for seniors, but traditional methods may become challenging as mobility and strength decrease. With thoughtful adaptations to garden spaces, tools, and techniques, seniors can continue enjoying this therapeutic activity safely and comfortably. For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com

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15:00

#58 - How to Start a Senior Book Club

Senior Safety Advice ·

2025/08/08

Got a comment or idea? Send us a text. Ever felt that spark of connection when discussing a great story? Reading might be a solitary activity, but talking about books creates bonds that transcend age and circumstance—especially for seniors seeking meaningful social engagement. Our latest episode dives into the transformative power of senior book clubs as gateways to richer, more connected lives. Whether you're a lifelong bookworm or haven't opened a novel in years, there's a place for you a...

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12:09

#57 - Beyond Thirst: The Hidden Power of Water in...

Senior Safety Advice ·

2025/08/01

Got a comment or idea? Send us a text. Nearly one in three older adults are chronically dehydrated, with consequences far more serious than just feeling thirsty. Our bodies, which are 60-65% water, rely on proper hydration for everything from joint cushioning and temperature regulation to nutrient transport and brain function. • Age-related changes make dehydration more likely: decreased thirst sensitivity, less water in the body, less efficient kidneys, and medication effects • Watch for s...

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37:33

#56 - Beyond Cameras: The Future of Smart Home Health...

Senior Safety Advice ·

2025/07/30

Got a comment or idea? Send us a text. Jim Conti introduces Homesite's innovative TV-based health hub that allows older adults to age in place safely while maintaining their independence and dignity. • Smart technology becomes most effective when it's invisible yet readily accessible • TV serves as the ideal platform since seniors are already comfortable with it • Environmental sensors monitor motion, temperature, and light without intrusive cameras • Early detection of unusual patterns hel...

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13:30

#55 - When Wagging Tails Become Wellness Tools: Pet...

Senior Safety Advice ·

2025/07/25

Got a comment or idea? Send us a text. We dive into the transformative world of pet therapy for older adults, exploring how our furry friends create powerful connections that benefit seniors emotionally, physically, and cognitively. The special bond between humans and animals offers therapeutic advantages backed by science and real-life experience. For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com

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13:19

#54 - Where Will Your Next Journey Take You?...

Senior Safety Advice ·

2025/07/18

Got a comment or idea? Send us a text. We take you on a journey across the globe exploring senior-friendly travel destinations that offer relaxation, adventure, culture, and accessibility for older travelers. From tropical paradises to historic cities, we highlight places perfect for seniors seeking new experiences without compromising on comfort. For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com

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9:35

#53 - Eco-Living for Seniors: Small Steps, Big Impact

Senior Safety Advice ·

2025/07/11

Got a comment or idea? Send us a text. Sustainable living offers seniors meaningful ways to improve health, save money, and create a better world for future generations. Small steps in eco-friendly practices can make substantial differences in our environmental impact while enhancing quality of life. Ready to embrace eco-friendly living on your terms? Start small, stay consistent, and enjoy the journey. The smallest steps often make the biggest difference. Listen now to discover how your go...

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11:30

#52 - Senior Driving Safety: When to Hand Over the...

Senior Safety Advice ·

2025/07/04

Got a comment or idea? Send us a text. Senior driving safety requires balancing physical security with psychological wellbeing as adults age. Statistics show seniors are among the safest drivers, but physical changes make them more vulnerable when accidents occur, creating a complex challenge for families navigating this sensitive transition. For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com

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22:23

#51 - Cognitive Health: Brain Games and Activities...

Senior Safety Advice ·

2025/06/27

Got a comment or idea? Send us a text. Cognitive health is essential for seniors who want to remain safe and independent, and just like physical exercise, our brains need regular workouts to stay sharp. • The difference between normal age-related cognitive changes and concerning signs that warrant medical attention • Why reasoning and judgment are often the first cognitive abilities to decline with age • Traditional brain games like crossword puzzles may not provide enough challenge i...

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10:36

#50 - Unlocking AI And ChatGPT: The Free Tool Every...

Senior Safety Advice ·

2025/06/20

Got a comment or idea? Send us a text. We introduce seniors to ChatGPT, a free AI tool that can help with everyday tasks without requiring technical expertise. This approachable technology serves as a 24/7 assistant for meal planning, writing thoughtful messages, creating memory aids, and providing home safety suggestions. • ChatGPT is a free online tool that functions like a helpful neighbor always available to answer questions • No installation required—just visit chat.openai.com, s...

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14:39

#49 - Senior Travel Secrets: Stay Safe, Comfortable,...

Senior Safety Advice ·

2025/06/13

Got a comment or idea? Send us a text. We're diving deep into senior-friendly travel tips to help you journey safely, comfortably, and joyfully in your retirement years. Whether you're a seasoned traveler or planning your first post-retirement adventure, our comprehensive guide covers everything you need to know. Don't forget to check out our website at SeniorSafetyAdvice.com for more senior safety advice. Until next time, safe travels and happy exploring. For more information abo...

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34:48

#48 - SeniorShieldAI: Fighting Digital Fraud One Text...

Senior Safety Advice ·

2025/06/06

Got a comment or idea? Send us a text. John Ream shares his newly released app SeniorShieldAI, designed to help seniors identify scam texts and protect themselves from increasingly sophisticated digital fraud. The app was inspired by John's own father becoming repeatedly victimized by scammers, leading John to create a solution that combines AI-powered message verification with educational tools. • SeniorShieldAI analyzes suspicious messages and phone numbers against a database of known sca...

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13:18

#47 - Growing Older, Growing Greener: Making...

Senior Safety Advice ·

2025/05/30

Got a comment or idea? Send us a text. Gardening becomes a source of joy, purpose, and physical activity for seniors when adapted with accessibility and safety in mind. We explore how to transform gardening from a potentially difficult chore into a delightful, beneficial activity regardless of age or physical limitations. • Physical benefits include gentle exercise, vitamin D exposure, and nutritious harvests • Design accessible gardens using raised beds, container gardening, and vertical p...

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8:59

#46 - Estate Planning Essentials: Wills, Trusts, and...

Senior Safety Advice ·

2025/05/23

Got a comment or idea? Send us a text. Estate planning goes far beyond paperwork—it's about protecting loved ones, ensuring your wishes are honored, and creating peace of mind about your legacy. • Two-thirds of Americans do not have a will, leaving their assets to be distributed according to state intestate succession laws • A will serves as the foundation of estate planning, allowing you to specify who receives your assets and appoint an executor • Not all assets pass through a will—...

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9:38

#45 - Senior Volunteering: Finding Purpose Beyond...

Senior Safety Advice ·

2025/05/16

Got a comment or idea? Send us a text. Senior volunteering creates powerful opportunities for older adults to find purpose, connection, and joy while making a meaningful difference in their communities. Research shows volunteering improves health outcomes for seniors, including lower depression rates, enhanced cognitive function, and even reduced mortality. • One in five seniors actively volunteers, contributing millions of hours of service nationwide • Volunteering combats loneliness and c...

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7:24

#44 - Aging and Sleep: Improving Sleep Quality for...

Senior Safety Advice ·

2025/05/09

Got a comment or idea? Send us a text. Sleep transforms with age, with our internal body clock shifting to earlier evenings and mornings while our time in deep, restorative sleep decreases. These natural changes, combined with age-related conditions, can significantly impact how older adults experience rest. • Circadian rhythm shifts forward with age, causing earlier sleepiness and morning awakening • Older adults spend more time in lighter sleep stages and less in deep sleep • Melatonin pr...

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9:27

#43 - Grandparenting in the Digital Age: Staying...

Senior Safety Advice ·

2025/05/02

Got a comment or idea? Send us a text. We explore how technology is transforming grandparenting by enabling meaningful connections across distances. From video calls and online gaming to digital photo albums and messaging apps, technology offers endless opportunities for grandparents to stay engaged in their grandchildren's lives while creating lasting memories. • Video calling platforms like FaceTime, Zoom and WhatsApp provide visual connections that make interactions feel personal • Sched...

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104 results

Senior Safety Advice

All Episodes

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