Influenced to Death

In this episode, Hannah and Victoria speak with Angie Alt about the use of continuous glucose monitors in non-diabetic populations.Angie Alt is a writer, community care activist, independent researcher, and former health coach and nutritional therapist. After a decade of helping clients manage chronic illness through nutrition and lifestyle and training practitioners to utilize the autoimmune protocol in their practices, she shifted her focus from teaching individuals about self-care concepts toward

In this episode, Hannah and Victoria speak with two (hilarious and highly balanced) metabolic experts, Dr. Mike T Nelson & Dr. Tim Sharpe about the ketogenic diet.You’ll want to listen if you’ve been considering going keto to lose weight, boost your fitness, or fix your metabolism.* Sign up to get Dr. Mike’s fantastic newsletter here: www.miketnelson.com or learn if you should go keto at www.shouldyouketo.com* Read Dr. Tim’s newest publication here: https://pubmed.ncbi.nlm.nih.gov/38934469/ History

In this episode, Hannah and Victoria discuss the recent changes happening at Mercola.com and the strange influencer influencing Dr. Mercola. Show notes: * Carnivore update - Paul Saladino eats some plants now* Dr. Mercola * 1.7 M followers on FB, 512K on IG, 417K followers on X* Osteopath, DO* Stopped treating patients in 2009 to focus on his brand. Net worth in 2017 over 100 million* In the past 10 yeras, he’s been covered by multiple outlets as either a quack or walking a fine line between

In part 2, Hannah & Victoria go full carnivore nerd and explore the full spectrum of evidence surrounding an all-animal food diet.What’s the evidence for carnivore?PubMed search for “carnivore diet” returned 21 results, but only a small handful are applicable to this conversation, i.e., this diet has not been thoroughly studied.* https://journals.lww.com/co-endocrinology/abstract/2020/10000/can_a_carnivore_diet_provide_all_essential.11.aspx Can a carnivore diet provide all essential nutrients

In this episode, Hannah and Victoria welcome Brooke Cates, founder of The Bloom Method and passionate pre and postnatal fitness pioneer. They discuss the #fitmom trend and research showing that influenced postpartum fitness leaves women worse for wear. Full show notes:History of PP fitness: https://www.eternalblossombirthandbeyond.com/the-history Historical overview of pregnancy fitness, not PP fitness, but SUPER interesting to see pregnancy fitness history from the 1700s (!!!) to present:

In part 1 of this “meaty” extravaganza 👀, Hannah and Victoria explore the history of the Carnivore diet and their biases.Be sure to listen to part 2 for the full Carnivore story.Full show notes:Definition: A carnivore, or meat-eater, is an animal or plant whose food and energy requirements are met by the consumption of animal tissues whether through hunting or scavenging.Likewise inspired by observations on an indigenous diet in St. Lucia, Dr. John Rollo in 1797 successfully treated 2 patients with

In this episode, Hannah and Victoria do their best to keep an open mind as they discuss Breatharianism, aka the influencer-led trend of living on breath alone.No food.No water.Just prana.Dunning-Kreuger effect Wiley Brooks: https://www.dailymail.co.uk/news/article-2508172/How-Michelle-Pfeiffer-seduced-deadly-cult-says-live-air-alone.html, https://www.youtube.com/watch?v=PV6Xizszik8, https://www.youtube.com/watch?v=xkN8cmcNC6Y Ellen Greve aka Jasmuheen: