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PODCAST

HealthyisHot

Healthy is Hot is a popular website destination, social platform, app, and podcast. It’s a community for everyone wanting to be their best selves; we aren"t perfect, we aren"t know-it-alls and we definitely like the occasional glass of vino. We are real, raw, sassy, and ready to shake things up in a safe, supportive space. This season on the Healthy is Hot Podcast, get ready to meet some bad*ss female entrepreneurs in the Health and Wellness sector. These women not only share their tips and advice

health & fitness

All Episodes

00:35:03

Embracing Your Authentic Self with Julia Parzyck from...

HealthyisHot ·

2022/03/22

This week’s episode of the Healthy Is Hot Podcast - presented by @clarinscanada - features @thechloewilde chatting with @fitfatandallthat about helping women embrace who they are. You know this will be special because CW is all about embracing who you are! Julia is an eating disorder recovery coach. Her passion is to educate girls and women to live a life outside of the diet culture, be aware of media manipulation, and embrace their true selves. She believes that all bodies are beautiful, that

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00:35:40

Visualize The Life You Want with Dheandra Nicolette -...

HealthyisHot ·

2022/03/15

This week’s episode of the Healthy Is Hot Podcast - presented by @clarinscanada - features @thechloewilde talking with @themanifestdaily about conscious manifestation, scripting, vision boards and embodying the best version of yourself. Dheandra is a content creator and spiritual leader whose purpose in this life is to help other souls return to their highest self, so they can live their best life. Each week on her podcast, Manifest Daily, she shares her personal experiences with manifestation,

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00:37:26

Celebrating Ourselves At Any Size with Terri Lowe -...

HealthyisHot ·

2022/03/08

I cannot think of a better HIH Podcast to come out on International Women’s Day! It is so important to celebrate and support each other on our journeys. Today, we work towards a world free of bias, stereotypes and discrimination. This week’s episode of the Healthy Is Hot Podcast - presented by @clarinscanada - features @thechloewilde chatting with @theterrilowe about how she showed up for herself and built an amazing supportive community around her health journey. Terri is a mom of 3 wonderful

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00:31:52

Let's Talk About Sex with Dr. Jess - Ep 100

HealthyisHot ·

2022/03/01

This week’s episode of the Healthy Is Hot Podcast - presented by @clarinscanada - features @thechloewilde talking all things sex with @sexwithdrjess. They chat about learning to love yourself more, leveling up your relationships and of course, the Big O!⁠ ⁠ Dr. Jess is a Toronto-based sexologist, author, award-winning speaker and TV personality. She has worked with thousands of couples from all corners of the world to transform their relationships with her Marriage As A Business program. ⁠

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00:40:39

The Benefits of Cold Exposure Therapy with Lisa...

HealthyisHot ·

2022/02/22

This week’s episode of the Healthy Is Hot Podcast features @thechloewilde chatting about cold exposure and its life-changing benefits with @lisakricfalusi. You know this is going to be a good one because CW is a huge fan of this method! Lisa has been practicing cold exposure since she was a little girl, spending summers with her family in Finland. She has since developed a unique approach to cold exposure involving intention setting, breathwork, and a progressional practice ending on gratitude

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00:42:32

The Power of Movement with Karen Michelle - Ep 98

HealthyisHot ·

2022/02/15

This week’s episode of the Healthy Is Hot Podcast - presented by @clarinscanada - has @thechloewilde chatting with @karenmichelle all about strength training, and how healthy habits and having fun with it are essential for a healthy mind, heart and body. Karen is a Health Coach, former gymnast, Impact Lives 2020 Personal Trainer of the Year, and founder of STRONGERwithKM. She believes that movement is medicine. It is her goal to bring women together, to push them outside their comfort zones and

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00:32:16

From Mindset to Manifestation with Bianca Osbourne -...

HealthyisHot ·

2022/02/08

On this week’s episode of the Healthy Is Hot podcast - presented by @clarinscanada - @thechloewilde chats about manifestation and vision boards with @bianca.osbourne. Bianca is an experienced chef, on-air tv personality and media trainer, who infuses principles of mindset and manifestation in her training. She knows the power of practice and intent with the effect they had on making dreams a reality. Bianca gives us some tips and tricks to make it happen for ourselves. #HealthyIsHot #Clarins

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00:37:45

#ChooseHappy & SoulCycle with Dani Robertson - Ep 96

HealthyisHot ·

2022/02/01

This week’s episode of the Healthy Is Hot podcast - presented by @clarinscanada - features @thechloewilde talking with Senior SoulCycle instructor, Purpose Partner, Model and Practitioner @daninirvana. They dive into self-love, affirmations, meditation and relieving stress and anxiety. Dani is a strong believer in one breath at a time, one moment at a time, life becomes what we choose. This is definitely something we could all use right now. #HealthyIsHot #Clarins #Partner #ChooseHappy

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00:48:47

Balancing Blood Sugar With Marjan Mogharrabi - Ep 95

HealthyisHot ·

2022/01/25

2022 is here and we are starting off with a bang! This week’s guest is Marjan Mogharrabi, a Certified Nutritional Practitioner who studied Holistic Nutrition. Over the last 4 years, Marjan has built her practice working 1:1 with clients from all over the world (over video call sessions) and specializing in blood sugar balance. Marjan helps them learn how to listen to their bodies, connect the dots with these symptoms, and nourish their bodies in a way that supports blood sugar balance for the long

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00:45:08

Understanding Life’s Questions with Marc Champagne -...

HealthyisHot ·

2021/12/14

This week’s guest on the podcast is Marc Champagne, author of Personal Socrates and co-founded the Journaling app (KYO). Marc unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the author of Personal Socrates, a book exploring the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us instead of against us. Marc studies the prompts and

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00:46:15

The Power of Breathwork with Emily Bent - Ep 93

HealthyisHot ·

2021/12/07

This week’s guest is Emily Bent, head of product for the Othership digital app. Emily loves helping others achieve optimal physical and emotional well-being through peak experiences that shift your state. She studied at Ryerson to complete a master's in health science with a focus on health research dissemination. Emily began her wellness journey as a registered dietitian and holistic nutritionist, where she recognized her passion for optimal health practices including contrast therapies and

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00:48:15

Making Sleep Sexy with Veronica Lee, the founder of...

HealthyisHot ·

2021/11/30

This week’s guest is Veronica Lee, Founder and CEO of RemRise. Veronica is on a mission to help you fall asleep and stay asleep safely and effectively! After trying every over-the-counter sleep aid and melatonin supplement on the market with suboptimal results, Veronica took her sleep health into her own hands. With that, Veronica set out to reinvent the idea of the sleep aid and thus, Remrise was born - a subscription-based sleep supplement company that provides a proprietary mixture of daily

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00:39:15

How To Kick A Sugar Addiction with Brad Woodgate - Ep 91

HealthyisHot ·

2021/07/20

This week’s guest is Brad Woodgate, a self-made serial entrepreneur, who established the No Sugar Company in 2019. The No Sugar Company idea originated from Brad’s own interest in the effects of refined sugar on his health. Brad’s relationship with health and fitness started young as he played competitive sports as a kid. As a parent, he began noticing that sugar was in many of the items that we purchase on a day-to-day basis. This led to Brad experimenting on himself by slowly taking out more and

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00:34:04

Taking A Step Back & Listening To Your Body with...

HealthyisHot ·

2021/07/13

This week’s guest is Olivia Lunny, a fellow Canadian singer/songwriter whose talent is unmatched. Olivia’s start of singing began as a little girl and was later showcased in performing to a crowd of 40,000 people at a festival. Olivia’s love of self-care especially during the pandemic includes meditating twice a day, learning more cooking recipes and baking! She is a huge advocate for listening to your body when it comes to movement and that your body is your temple! Olivia and Chloe chat about

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00:36:10

The Power In Asking For Help with Dr. Cheyenne Bryant...

HealthyisHot ·

2021/06/29

This week’s guest is Dr. Cheyenne Bryant, an acclaimed psychology expert, life coach, author and the President of NAACP; branch #1069. Her mission is to spread her message and expertise on how to lead a healthier, happier, balanced and more fulfilling life. For years, she has shared her wisdom, awareness, mastery, and insight through her private practice, book, lectures, workshops, and assisting individuals with life impairments and challenges. Dr. Bryant’s mission is to inform communities about

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00:41:50

From LA to Florida: How Maricris Lapaix Made The Big...

HealthyisHot ·

2021/06/22

This week’s guest is Maricris Lapaix, founder of Move With Maricris. Maricris’s style of personal training is "more than fitness." Success starts with you! In addition to creating various exercise programs for her clients based on their personal goals and career lifestyle, she wants to create long-lasting habits for long-term health and wellness for everyBODY. Maricris’s focus on maintaining a mindset that celebrates progression over perfection. No matter where you are in your fitness journey,

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00:40:13

Shaping Your Life, One Step At A Time with Body By...

HealthyisHot ·

2021/06/15

This week’s guest is Joanna Eisen @bodybyjojo_, founder of Body by Jojo. Jojo approaches fitness in a balanced and sustainable way and focuses on education, safety and form. She is always on the go and a big believer that you can build yourself a body you love and respect while you are busy AF. Over the past year, Jojo has developed her own business, Body by Jojo which is your one-stop shop to building your strongest body from home. She also provides one on one coaching and supports women in

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00:30:08

From Dancing to TV: How Fitness Transformed Chloe...

HealthyisHot ·

2021/06/08

This week’s guest is Chloe Alleyne @thesweatmovement who is a certified personal trainer, group fitness instructor, healthy eating for weight loss coach and on-air fitness expert for CTV's The Social. Chloe’s goal is to lead by example while motivating others to approach wellness and fitness in a positive light. As a new mom, Chloe strongly believes that a little sweat and movement can bring more joy and balance to your day. She also shares a few tips on how to set up your environment for success,

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00:30:08

Owning And Loving Your Body with Teja, the founder of...

HealthyisHot ·

2021/06/01

This week’s guest is a familiar face to our HIH Fam, Teja @thebarreteja, founder of The Barre Teja and the #BTmethod. Teja’s story begins with her history of being an athlete aka a power tumbler for TEAM CANADA. I mean can you say badass energy?? She's a mom of two kids and balance has become an ongoing process. Movement became an oasis for Teja as it always provided her with clarity and purpose. The concept of barre became attractive as it was a low-impact workout that agreed with her body. The

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00:32:11

Stand Up to Harassment with Emily May, Co-founder of...

HealthyisHot ·

2021/05/18

This week’s guest is Emily May, the Co-founder of Hollaback!. Hollaback! is a non-profit organization whose mission is to end all harassment in all its forms. Emily believes that by having each other’s backs in deep and meaningful ways, we can disrupt cycles of hate and create a world where everyone has the right to feel safe and confident. They are deeply passionate about shifting the culture of harassment through legal policy, shaping harassment-free work environments, and strengthening

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143 results

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