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PODCAST

Lead on Purpose with James Laughlin

Guiding you toward a life of purpose, progress, and personal growth. Each week, James interviews world-class thinkers, including prime ministers, Olympic gold medalists, billionaires, and visionaries, to uncover the habits, tools, and mindsets that drive meaningful success.Hosted by James Laughlin—a 7-time world champion drummer, sought-after keynote speaker, and high-performance leadership consultant—this podcast brings you conversations with extraordinary individuals who have shaped industries,

business management

All Episodes

57:17

Fasting, Fat Loss, and Fitness After 40 | Dr. Matt...

Lead on Purpose with James Laughlin ·

2025/05/15

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter If you want to live longer—and better—this episode is for you. Dr. Matt Chalmers joins me to unpack what real wellness looks like and why the standard advice is letting people down. He breaks down hormones, fasting, blood testing, psychedelics, and what you actually need to do to optimise your body and brain for the lon...

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42:57

Neuroscience of Leadership: Why Mindset Shapes...

Lead on Purpose with James Laughlin ·

2025/05/14

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter In today’s episode of Lead On Purpose, I sit down with the legendary Dianna Kokoszka — author of Becoming More, former CEO at Keller Williams MAPS Coaching, and long-time mentee of John Maxwell. Dianna’s leadership wisdom has influenced hundreds of thousands of people — and today, she shares it all with you. From ...

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54:39

Damon Lembi’s 4-Step Framework to Crush Self-Doubt

Lead on Purpose with James Laughlin ·

2025/05/13

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter What happens when a pro-level athlete doesn’t make the cut—and has to start over? Damon Lembi went from almost being drafted into Major League Baseball to starting as a receptionist at his father’s small business. Now, he’s CEO of Learnit, a leadership training company that’s impacted over 3 million professionals ...

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50:22

How to Cure Stress, Burnout, and Loneliness Without...

Lead on Purpose with James Laughlin ·

2025/05/12

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter We’re not wired to be this disconnected. In today’s episode, I sit down with Julia Hotz—award-winning journalist and author of The Connection Cure—to explore why modern medicine is missing a huge piece of the puzzle… and how we can fix it without a single pill. We dive into social prescribing—a science-backed practice...

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59:56

Can Stem Cells Actually Fix Your Body? Dr David Karli...

Lead on Purpose with James Laughlin ·

2025/05/11

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter In this powerful episode, I sit down with Dr. David Karli, a pioneer in regenerative medicine and CEO of Greyledge Technologies, to uncover the truth about stem cell therapy, longevity, and the science that’s transforming how we heal. Dr. Karli has spent over two decades at the forefront of tissue health and performance...

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91:50

The Coaching Model That’s Changing the Sports World...

Lead on Purpose with James Laughlin ·

2025/05/08

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter What if the greatest leaders are the ones no one’s watching? Cody Royle coaches elite head coaches—from Chelsea to Team Canada—and he’s redefining what it means to lead at the top. In this episode, we go deep into what high performance really looks like behind closed doors. What You’ll Learn in This Episod...

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52:10

How to Get Anyone to Open Up | FBI-Level Psychology...

Lead on Purpose with James Laughlin ·

2025/05/07

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter Michael Reddington has spent decades mastering the art of getting to the truth—not through force, but through listening. In this episode, he unpacks how high-stakes interrogation techniques apply to leadership, parenting, interviews, and everyday life. If you lead people—or want to influence others—this one is a mas...

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52:56

Find Your Purpose, Master Your Skills, Make More...

Lead on Purpose with James Laughlin ·

2025/05/06

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter In this episode of Lead On Purpose, I sit down with Marisa Murgatroyd—artist turned 8-figure entrepreneur—who went from “no marketable skills” to helping over 12,000 students turn their passions into profit. We dive deep into how to monetise your creativity, package your skills into scalable products, and why nich...

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52:54

7 Proven Ways to Build a Winning Culture with Chris Dyer

Lead on Purpose with James Laughlin ·

2025/05/05

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter Culture can be your greatest asset—or your biggest liability. In this episode, I sit down with Chris Dyer, author of The Power of Company Culture, to unpack what makes or breaks a team’s culture. Chris has led award-winning remote teams, scaled companies that landed on the Inc. 5000 list five times, and kno...

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46:01

Preston Smiles: The Abundance Secret EVERY Leader Needs!

Lead on Purpose with James Laughlin ·

2025/05/04

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter In this episode of Lead On Purpose, I sit down with Preston Smiles—abundance coach, best-selling author, and global speaker—who’s redefining what it means to be rich in spirit, not just in status. From surviving gang violence as a teen to coaching high-level CEOs, Preston’s story is a masterclass in personal transfo...

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10:43

Stop stressing about the world — Focus on THIS

Lead on Purpose with James Laughlin ·

2025/04/30

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter You can’t control the world. But you can control how you lead yourself through it. In this solo episode, I share the exact strategies I use with my private clients—from CEOs to elite athletes—to stay grounded, focused, and in control… even when the world feels chaotic. This isn’t theory. It’s the pla...

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88:51

From Microsoft to Xero: Steve Vamos on Leading...

Lead on Purpose with James Laughlin ·

2025/04/27

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter In this episode of Lead On Purpose, I sit down with Steve Vamos—former CEO of Microsoft Australia, Apple Australia, and Xero—to unpack what it really takes to lead through disruption, pressure, and change. We explore: How to lead through crisis with calm and clarityWhy alignment—not strategy—is the key to executio...

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10:42

You Can’t Manifest Greatness – You’ve Gotta Do the...

Lead on Purpose with James Laughlin ·

2025/04/23

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter Want to go from good to great? Here’s the 7-step system. This isn’t about hacks or hustle. It’s about building a repeatable, proven framework for high performance. In this solo episode, I’m walking you through the 7 habits I’ve seen in every elite performer I’ve ever coached, interviewed, or studied—from pr...

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40:40

We quit alcohol and it changed our lives BONUS

Lead on Purpose with James Laughlin ·

2025/04/22

In this bonus episode, Caroline and I reflect on five years alcohol-free. We’re not here to preach—just to share what changed for us: mentally, physically, emotionally, and financially. In this conversation, we reflect on: Why we chose to stop drinking during the chaos of lockdownWhat alcohol was really doing to our minds, bodies, and relationshipThe fear of losing our identity and social life without itHow our sleep, energy, weight, and finances all transformedThe challenges that come ...

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64:05

Sam Browne: Secrets of NZ’s biggest LinkedIn...

Lead on Purpose with James Laughlin ·

2025/04/20

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter In this episode of Lead On Purpose, I chat with Sam Browne—musician turned LinkedIn strategist—who went from zero to 100,000 followers in just two years by showing up with value, honesty, and a killer hook. No bots. No shortcuts. Just high-trust content that works. What You’ll Learn in This Episode: How Sam us...

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8:01

Busy But Not Productive? The Calendar System to 10x...

Lead on Purpose with James Laughlin ·

2025/04/16

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter Feeling busy but not productive? You're not alone. Most people don’t need more motivation—they need systems that work. This episode is a tactical breakdown of the real productivity hacks high performers actually use. No theory. No fluff. Just simple tools that give you your time—and your focus—back. What ...

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61:22

Paddy Gower on Overcoming Bullying & Alcoholism,...

Lead on Purpose with James Laughlin ·

2025/04/13

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter In this episode, I sit down with one of New Zealand’s most recognisable truth-tellers—journalist, documentarian, and author Patrick Gower (aka PG). PG is known for hard-hitting headlines, viral soundbites, and a gift for connecting with Kiwis at every level. But behind the viral moments and political showdowns is a man ...

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10:48

3 Surprising Habits That Will CHANGE YOUR LIFE

Lead on Purpose with James Laughlin ·

2025/04/09

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter You don’t need more goals. You need better habits. This episode is your reminder that small daily shifts create massive change. The world’s top performers don’t rely on luck—they rely on systems. And today, I’m sharing three of the simplest (yet most powerful) habits that changed my life—and my clients...

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52:16

The Diary of a CEO's 1% Mentality & Marketing Secrets...

Lead on Purpose with James Laughlin ·

2025/04/06

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter In this episode of Lead On Purpose, I sit down with Grace Andrews—global brand strategist, digital creator, and right hand to one of the most influential entrepreneurs on the planet, Steven Bartlett. At just 27, Grace has helped shape The Diary of a CEO into a global media force. But what’s even more impressive? Her abi...

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9:23

Avoid These 4 Mistakes or Stay Stuck All Year

Lead on Purpose with James Laughlin ·

2025/04/02

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter You didn’t fail your Q1 goals—your strategy did. This episode is your reset button. Every year, millions set bold January goals… And by March, they’re buried under busy-ness and excuses. Sound familiar? I’ve been there—and so have the world’s top performers I work with. In this episode, I break do...

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