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PODCAST

Legacy Life Podcast

What legacy do you want to leave for your children? In this podcast I share my journey as I strive to help create a legacy of change, so our children can grow up in a world of possibility, where conscious legacy creation is the norm. Where feminine & masculine qualities are equally valued; and what you look like does not determine your worth. It starts with us, making changes that impact our family. Thinking outside the social norms, embracing respectful parenting approaches; growing soul led

education self-improvement

All Episodes

00:15:10

S1: 5 ways to tell that your family and work balance...

Legacy Life Podcast ·

2022/01/11

Many of us start a business because we want that elusive work-life balance so we can be there for our children. You want them to know that anything is possible, they get to choose how they live & how they do life. When it's off they soon let us know, and we can beat ourselves up when it's not quite how we want to be. In this episode, I share with you how to tell that family and work balance is off - plus an important factor that often gets forgotten! When we see where we are. we can make

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00:32:47

S2: Turning weakness into a superpower by connecting...

Legacy Life Podcast ·

2022/01/05

“The word why, gives you answers and insights you never realised you had inside you!” "I'm here to help people, animals, the world ... but why? When we go to depths that scare the hell out of us the clarity is phenomenal!" In this interview Amanda shares the power of having this curiosity. What becomes available when we take the time to connect your dots & find out what your driving force is ... your purpose. Have a listen ... or you can watch it through Spotify! To get your copy

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00:36:48

S2: The power of separation

Legacy Life Podcast ·

2021/12/30

In this episode we get deep pretty quickly, exploring separation from the past so we can use it as fuel for the future rather than a limitation. “If you are a slave to your experiences then you don’t own them, your experiences own you.” The thing that didn't make it into the book & has sparked the idea for his next book was what it is to be a man in this world. Moving away from the "toxic expression of manhood", that is perpetuated in our world. "Being conscious of this

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00:27:06

S2: Generational waterfall

Legacy Life Podcast ·

2021/12/22

In this episode Sian shares her experience of releasing the legacy that was passed on from her family & stepping into joy & choice in her life. "It's never too late ... to let stuff go" Sian has a BA Hons in History and Art History and a PGCE in Early Years Learning. She has 15 years’ experience of teaching Yoga, qualifying with The British Wheel of Yoga, and has studied Eckhart Tolle’s teachings of present moment consciousness and mindfulness. Sian qualified with The Eden

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00:33:06

S2: Transforming the Fight for My Rights

Legacy Life Podcast ·

2021/12/14

In this episode (Click the link for BSL Interpreted version https://youtu.be/aHjXjIx2BQU) "Over the next few weeks, it is on the news more and more, the death rate is rising fast. More information being given, but not in the language I understand – BSL (British Sign Language)" To get your copy of the book and download a free pdf to take part in our #RandomActsOfAwakening visit www.awakeninglegacy.co.uk Katie is a 36 year old award winning campaigner (sense campaigner of the year 2021), who

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00:39:14

S2: Footprints in the Sand

Legacy Life Podcast ·

2021/12/09

In this episode, we explore Mel’s journey to writing her chapter in Awakening Legacy. Getting beyond the world of personal development into a more spiritual realm. How “Legacy happens in the messy moments”, which brings expansion. “From the darkness comes the light”. She also lets us know what the essence of Tantra is for her … it’s not what you might think! This is an insightful one … Quote from her chapter "The desire to create a legacy is a valuable part of the journey of self-realisation,

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00:18:57

S2: Spark for a Spark

Legacy Life Podcast ·

2021/11/30

When you are faced with death … what can you do? Smile at fear ~ Chögyam Trungpa "When you are frightened by something, you have to relate with fear, explore why you are frightened, and develop some sense of conviction. You can actually look at fear. Then fear ceases to be the dominant situation that is going to defeat you. Fear can be conquered. You can be free from fear, if you realize that fear is not the ogre. You can step on fear, and therefore you can attain what is known as fearlessness

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00:35:09

S2: A new perspective of grief

Legacy Life Podcast ·

2021/11/25

In this episode Becki Marie shares "An invitation to a new way of thinking & a different perspective on grief" The birthdays and anniversary of our loved ones who have passed bring up the invitation to reflect. Questions like: What is my purpose? What can we learn from the past? The nudges that ask us ... what are you doing? Are you happy? This is an opportunity to reflect on living on purpose! Have a listen To get your copy of the book and download a free pdf to take part in

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00:42:31

S2: The transformative power of connection

Legacy Life Podcast ·

2021/11/17

“We are surrounded by more people than ever, but yet people describe being lonelier than ever.” In this episode Emma shares the 3 types of connection that are all vitally important to feel grounded, connected to our purpose and understand that we have the ability to influence something bigger than ourselves. Connection to self Connection to others Connection to something bigger than us Emma came to this project by being responsive to her intuition and the things that feel right- spiritually,

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00:35:45

S2: Accepting the Invitation to SHINE Brightly

Legacy Life Podcast ·

2021/11/11

Beckie share's what her chapter is about, what didn't make it into the chapter and much more! Get an exclusive insight into the elements that didn't make it in, and the topic that was awakened through her participation. The conversations and healing that have occurred, through the connections that were deepened through writing this piece. The title sums up this chapter ... accepting the invitation to shine brightly! What is that? The most truthful and joyful expression of yourself. Have

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00:12:31

S2: The Awakening Legacy Series

Legacy Life Podcast ·

2021/11/03

In this series we dive into the themes that have come through from the Awakening Legacy Book that Inspire, Empower and Educate. In this episode I introduce you to 5 of the authors, with a flavour of what you can get out of their chapters. Alexander McKensie with his Spark of life, Emma Baylin and her power of connection, Becki Marie Douglas with a new perspective on grief, Amanda Daniels Allen and her invitation to connect the dots of where your life is guiding you, Sarah Parkes who shares some key

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00:38:56

S1: Healing the Wright Way

Legacy Life Podcast ·

2021/10/20

Keely Wright shares her experience of being seriously ill with autoimmune conditions, and how she found a path to wellness through natural methods. Many of us are wounded healers. The struggles and hurts of the past become fuel for helping others, connecting you with your purpose. If you are going to experience pain, loss, ill health, etc and find a path through that works, you can share this with others to collapse the timeline. This is what Keely is determined to Keely Wright helps women with

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00:28:01

S1: Babyloss Awareness Week

Legacy Life Podcast ·

2021/10/12

In this podcast episode Nicola Welsh from the charity Held in Our Hearts shares how the organisation helps bereaved families, & how these services have changed & extended over the last couple of years. A fabulous resource in the Lothian's and Highlands of Scotland http://www.heldinourhearts.org.uk/ This is what Nicola says about her charity: "Held in our Hearts are an Edinburgh based charity providing families who have suffered the devastating loss of a baby or child. Our

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00:12:39

S1: Creating Holiday Memories

Legacy Life Podcast ·

2021/10/08

In this episode, I share my awareness and desire to create positive holiday memories. We have a legacy passed down to us from our parents. We get to choose what to nurture and grow and what doesn’t serve us and our children. Being a parent shines a light on our childhood and experiences like nothing else. As you approach your next holiday period with your children, what experiences and memories would you like to create? The Legacy Life Podcast is brought to you by Sarah Parkes, Conscious Parenting

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00:28:17

S1: Sibling harmony

Legacy Life Podcast ·

2021/08/05

An exploration of the ebb and flow of the sibling relationship with me and my sister. As parents we have an opportunity to help our children have a positive sibling relationship. I deliver Sibling Harmony training based on the Faber & Mazlish Siblings Without Rivalry book. The Legacy Life Podcast is brought to you by Sarah Parkes, Conscious Parenting Expert Explore her 121 Parent and Business coaching at www.spcoaching.co.uk

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00:38:57

S1: What embracing ourselves the way we are makes...

Legacy Life Podcast ·

2021/08/04

This conversation with Diana Baker was such a joyful one! She supports people to connect to themselves, and their families and honour their link in the family line through images. You will learn about the power of photography to connect you to your family lineage. A sense of belonging. How you can use it to transform your life, support your children through challenging times & more in this conversation. Here's a link to the video we mention

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00:46:46

S1: Oppositional Defiant Disorder - does your child...

Legacy Life Podcast ·

2021/07/13

What is ODD? How do you know if your child has ODD? When should you seek help? What's the best place to get help? All of these questions are answered in this podcast episode. A must listen if you are struggling and wondering why me? Melissa is a mother of 3, and started her career as an early years music educator and working with many different families. She is also a qualified baby massage instructor, a sound healing practitioner and a silent counselling therapist. She has faced real

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00:11:52

S1: Family Cycles

Legacy Life Podcast ·

2021/06/29

In this episode I talk about cycles, what came before, and the changes we want for ourselves and our families. This shows up strongly when we have children, as the way we were parented comes through. There are things we want to change and things we want to emulate. What changes are you wanting to make in your family, so you can have the freedom to parent in the way you want to? The Legacy Life Podcast is brought to you by Sarah Parkes, Conscious Parenting Expert Explore her 121 Parent and Business

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00:33:40

S1: Potty training mindset

Legacy Life Podcast ·

2021/06/21

Communication is such a massive part of the work I do with parents. In this episode Rebecca Mottram and I discuss Potty Training or as she calls it, Potty Learning. When is the best time to start Potty Training? It probably isn't when you think! Have a listen and learn the 3 stages your child will need to go through before they can achieve toilet independence. Great information can make such a difference to your potty training journey with your baby or child. There is SO much misinformation out

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00:33:01

S1: Beyond Domestic Abuse

Legacy Life Podcast ·

2021/06/14

Edwina's legacy is about helping others find their strengths, their abilities as she guides them to find their path to improved health. As a survivor of domestic abuse, she also shares some advice for those who might be in that situation & those who are supporting them. Edwina is a lady on a mission, to create waves and leave behind a legacy of support and empowerment. In 2018 she was at rock bottom, having been diagnosed with six chronic conditions, and prescribed 37 pills per day! She

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