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Podcasts from F3 Nation

F3 Nation

The official audio and podcasts of F3 Nation. Email podcast@f3nation.com for questions or comments.

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00:41:00

Stuff Worth Trying: episode 55: Protect Your M

Podcasts from F3 Nation ·

2022/10/15

Straight outta F3's The Union, Village People & Shrink drop by to share what's happening in their region that has netted great results for honoring a #HIM's most important relationship.

00:25:56

ROUNDTABLE Episode #304: IRONPAX 2022 Results Show

Podcasts from F3 Nation ·

2022/10/14

Recorded 10/14/22 Link to the Convergence Pre-Blast https://f3waxhaw.com/2022/10/13/beers4morons-mostly-oblivious-rejects-opting-into-stupidity-4-beneficial-events-establishing-regional-success/ Link to all the current and previous IPC results https://f3greenwood.wordpress.com/ironpax/archive/

00:30:09

COT: GTE32 reflections and news of the F3 Nation...

Podcasts from F3 Nation ·

2022/10/14

www.f3nation.com

01:01:02

Hunt For Wellness Podcast #47: Bono discusses Type 1...

Podcasts from F3 Nation ·

2022/10/13

Seth Brown (Bono) joins the podcast to discuss living with Type 1 Diabetes, how he continues to accelerate in the gloom, and 5 Health tips for your Hunt For Wellness!

00:41:50

43 Feet: Passing The Torch [Episode 166]

Podcasts from F3 Nation ·

2022/10/13

www.f3nation.com This week the SLT discusses passing the torch, knighting your successor and transitioning your leadership role to the next man.

00:30:17

F3 Q-Source: Sua Sponte Leader (Q4.1)

Podcasts from F3 Nation ·

2022/10/11

SUA SPONTE LEADER (Q4.1) -- A Man Who Has Been Freed To Lead -- Read more: https://f3nation.com/q/sua-sponte-leader/

00:19:34

Stuff Worth Trying: episode 54: F3 Bingo

Podcasts from F3 Nation ·

2022/10/08

2 Buck returns to the SWT to chat about turning a game of Bingo into a tool that drives Regional growth and rejuvenation.

00:59:14

Hunt For Wellness Podcast #46: Electrolytes, Salt,...

Podcasts from F3 Nation ·

2022/10/07

Discover what strategies are best for Electrolyte use, how to properly Hydrate, and why adding salt to your diet can help you accelerate your recovery.

01:02:00

43 Feet: SLT Talks Shorties, Memphis and More!...

Podcasts from F3 Nation ·

2022/10/06

www.f3nation.com The SLT talks Shorties, Memphis and more!

00:30:56

COT: An International EH, TAPs for JAX and more [Week...

Podcasts from F3 Nation ·

2022/10/06

www.f3nation.com

00:28:05

F3 Q-Source: Leave Right (Q4)

Podcasts from F3 Nation ·

2022/10/03

LEAVE RIGHT (Q4) -- The Construction Of Legacy -- Read more: https://f3nation.com/q/leave-right/

00:40:00

Stuff Worth Trying: episode 53: Go30

Podcasts from F3 Nation ·

2022/10/01

We turned the Puget Sound up to 11 as Silo, Ernie, and Dilfer drop in to share the simplistic impact (or impact of simplicity) that is the #Go30. Strap in and get ready to motivate your Region... this one is definitely #SWT certified. SAMPLE SHEET: https://docs.google.com/spreadsheets/d/1s6sTIAJSR5TNiGrHjuxOkt0o4jhHmEaquKGEXDE8M10/edit?usp=sharing SAMPLE SIGN-UP: https://docs.google.com/forms/d/e/1FAIpQLSe6nggCCZlfzq-wBfBikUrgyS2nG-WTZrAQxqx7cHdvK2jQrA/viewform?usp=sharing BOOK: "Atomic Habits" by

01:13:07

Hunt For Wellness Podcast #45: Gobbler shares his...

Podcasts from F3 Nation ·

2022/09/30

Erik Nowak (Gobbler) joins the show to discuss his health journey, being the Nation's Weasel Shaker, and what strategies he uses to accelerate in the Gloom.

00:42:34

COT: NY Times Article Review, HIMs Saving a Life, and...

Podcasts from F3 Nation ·

2022/09/28

www.f3nation.com

00:54:54

43 Feet: Staying Mission-Focused [Episode 164]

Podcasts from F3 Nation ·

2022/09/26

www.f3nation.com The Nation's SLT talks about staying Mission-Focused when the tasks to complete seem to be overwhelming.

00:30:16

F3 Q-Source: Courage(Q3.12)

Podcasts from F3 Nation ·

2022/09/25

COURAGE (Q3.12) -- Setting Aside Fear To Turn Hardship Into Grace -- Read more: https://f3nation.com/q/courage/

00:31:06

Stuff Worth Trying: episode 52: Boots On The Ground

Podcasts from F3 Nation ·

2022/09/24

Recently, an ask hit the social media platforms and a #HIM thought, "I can help." What happened next was an impact felt around the world (literally). Poppins drops by the SWT studio to #GiveItAway

00:43:42

43 Feet: How Big Is Too Big (For A Region)? [Episode...

Podcasts from F3 Nation ·

2022/09/23

www.f3nation.com

01:03:42

Hunt For Wellness Podcast #44: Alcohol- The Truth,...

Podcasts from F3 Nation ·

2022/09/22

Discover the truth about Alcohol and how it effects your health. We discuss Hangover, Sleep, Hormones, and Brain health. If you ever wanted to know IF or exactly how much Alcohol use is Healthy this episode is for you!

00:30:17

F3 Q-Source: Contentment(Q3.11)

Podcasts from F3 Nation ·

2022/09/19

CONTENTMENT (Q3.11) -- Stability Of Emotion Engendered By The Continual Pursuit Of Joy Rather Than Happiness -- Read more: https://f3nation.com/q/contentment/

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