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PODCAST

The Netmums Podcast

The award-nominated podcast with an unvarnished take on parenting, featuring well-known guests. Wendy Golledge and Alison Perry chat with celebrities, authors and public figures about birth stories, parenting fails, teen troubles and everything in between.

kids & family parenting

All Episodes

33:32

S14 Ep5: Dawn O'Porter - Writing, Family Life, and...

The Netmums Podcast ·

2024/10/15

In this episode of The Netmums Podcast, Wendy Golledge and Alison Perry welcome Dawn O'Porter. Author, mum, and vintage fashion enthusiast, Dawn joins us to discuss her journey of motherhood, her writing career, and her recent move from California back to the UK. Dawn opens up about quitting Instagram, sharing the positive impacts of stepping away from social media and how it has enriched her creativity and family life. She also talks about the challenges and joys of raising her two boys. Dawn talks

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50:50

S14 Ep4: Dr. Rangan Chatterjee - Balancing Tech and...

The Netmums Podcast ·

2024/10/08

This week, Wendy and Alison are delighted to welcome Dr. Rangan Chatterjee, host of Europe’s biggest health podcast Feel Better, Live More, author of 5 Sunday Times Bestselling Books and star of BBC One’s Doctor In The House. ' Diving into the ups and downs of modern parenting, Dr. Chatterjee addresses the stress and pressure of parenting in a digital world and shares practical tips, like setting aside tech-free time with kids. With useful insights on parenting and self-growth, he also discusses

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38:05

S14 Ep3: Marvyn Harrison: Redefining Black Fatherhood

The Netmums Podcast ·

2024/09/30

Welcome to another episode of The Netmums Podcast, sponsored by Duracell. This week, Wendy Golledge and Alison Perry are joined by Marvyn Harrison, the inspiring founder of Dope Black Dads. Marvyn shares his journey of creating a supportive community for black fathers and delves into the challenges and triumphs of black fatherhood.Discover the powerful story behind Dope Black Dads, from a heartfelt Father's Day message to a thriving community of over 250,000 members. Marvyn discusses the

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34:50

S14 Ep2: Weaning Wisdom with Lucy Upton

The Netmums Podcast ·

2024/09/24

Welcome to another episode of The Netmums Podcast! This week, hosts Wendy Golledge and Alison Perry dive deep into the world of weaning with special guest Lucy Upton, a qualified paediatric dietitian and feeding therapist. Lucy shares her expert insights and practical tips to help parents navigate this often challenging milestone. Discover the "golden opportunity" windows for introducing tastes and textures, and learn how to sift through the overwhelming noise of parenting advice. Lucy also

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42:30

S14 Ep1: Adam Kay: My surrogacy journey

The Netmums Podcast ·

2024/09/17

This week, Wendy and Alison are beyond thrilled to welcome Adam Kay, the former doctor turned bestselling author, who joins them to chat about his unique journey into fatherhood. Adam opens up about the joys and challenges of raising two toddlers born just four months apart through surrogacy. He offers candid insights into the realities of fatherhood, from sleepless nights to the relentless nature of parenting, and the importance of carving out time for relationships amidst all the chaos. Adam

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14:39

From pregnancy to parenthood: Expert Tips with Marie...

The Netmums Podcast ·

2024/09/09

In the final episode of this mini series, brought to you by Aldi Mamia, hosts Wendy Golledge and Alison Perry are talking about preparing for the arrival of a baby. It’s a journey filled with excitement, anticipation, and a fair share of nerves. Our guest on this episode is Marie Louise aka The Modern Midwife. Marie Louise is the author of The Modern Midwife's Guide to Pregnancy, Birth and Beyond, and has a wealth of experience and knowledge to share. Looking at the emotional and practical

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9:56

Weaning Without Worry: Advice from Charlotte...

The Netmums Podcast ·

2024/09/03

Weaning can be one of the most daunting milestones for new parents. The transition from milk to solid foods is filled with questions, uncertainties, and often, stress. But what if we told you it doesn't have to be that way? Discover the secrets to stress-free weaning with Charlotte Stirling-Reed, Sunday Times best-selling author of "How to Wean Your Baby". Charlotte brings a refreshing perspective to weaning, encouraging parents to view it as a journey of learning and experimentation rather than a

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16:03

Transforming Baby Sleep: Expert Tips from Eve Squires

The Netmums Podcast ·

2024/08/25

Transforming Baby Sleep: Expert Tips from Eve SquiresWelcome to another episode of a brand new Netmums Podcast mini series: Milestone Moments, brought to you by Aldi Mamia. Looking at some of the biggest milestones for new parents, our hosts Alison Perry and Wendy Golledge will be having bite sized chats with experts. On this episode we are looking at the all-important SLEEP! If sleepless nights are taking their toll and the endless cycle of night waking, resisting naps and early starts are

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12:18

Mastering Potty Training: Amanda Jenner's Top Tips

The Netmums Podcast ·

2024/08/18

Welcome to the first episode of a brand new Netmums Podcast mini series: Milestone Moments, brought to you by Aldi Mamia. Looking at some of the biggest milestones for new parents, our hosts Alison Perry and Wendy Golledge will be having bite sized chats with experts. On this first episode we are looking at potty training! It can be a right old rollercoaster! We talk to child behaviour expert Amanda Jenner about making this milestone easier. Amanda, the creator of the Potty Training Academy

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43:15

S13 Ep10: Dame Kelly Holmes - from Olympic gold, to...

The Netmums Podcast ·

2024/06/18

In this week's episode of The Netmums Podcast, Wendy and Alison are joined by double Olympic champion and winner of BBC Sports Personality of the Year, Dame Kelly Holmes. Dame Kelly opens up about her early years, growing up as a mixed-race child in Kent, and the pivotal moments that shaped her. From being inspired by her PE teacher to joining the army and eventually conquering the world of athletics, she also discusses the impact of the military's ban on homosexuality and her eventual coming out

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33:36

S13 Ep8: Jenni Falconer on Marathons and Motherhood

The Netmums Podcast ·

2024/06/04

In this week's episode of the Netmums Podcast, Wendy Gollage and Alison Perry tackle the the quest for balance between parenting and personal health with Jenni Falconer. Broadcaster, running enthusiast, podcaster and author of "Runners High," Jenni shares the transformative power of running on both body and mind. This episode covers Jenni’s marathon experiences, the challenges of juggling fitness with motherhood, and the surprising ways running has shaped her life. Jenni’s journey is as inspiring

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45:25

S13 Ep9: Anna Mathur: Overcoming Anxiety and...

The Netmums Podcast ·

2024/06/04

Passionate about taking therapy out of the therapy room, psychotherapist Anna Mathur is widely celebrated for her accessible mental health advice and light-bulb moments she offers mothers on Instagram and in her popular parenting books such as "Mind Over Mother" and "Know Your Worth." Anna shares her personal experience with burnout and emphasises that taking time to recharge is an act of love not only for oneself but also for one's children. From anxiety and guilt to the importance of self-care,

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34:47

S13 Ep7: Ashley Blaker Unwrapped: Juggling Six Kids,...

The Netmums Podcast ·

2024/05/28

Parenting is a journey with its own set of challenges. But when you add special educational needs into the mix, that journey takes a unique turn. This week on The Netmums Podcast, Wendy Gollage and Alison Perry are joined by comedy writer and producer Ashley Blaker, a father of six, three of whom have special educational needs. Ashley is not only a parent navigating this complex world but also the author of the book "Normal Schnormal" and is currently touring the UK with his show of the same

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31:40

S13 Ep6: Tom Skinner: From the Apprentice's...

The Netmums Podcast ·

2024/05/20

On this week’s episode of The Netmums Podcast we get a taste of the chaotic world of a parent and entrepreneur: Tom Skinner; star of The Apprentice, and a father of 3 sits down with Wendyand Alison to chat about raising three young kids, including a pair of twins. Tom shares his rollercoaster journey from boardroom battles with Lord Sugar to the negotiations with toddlers that leave him baffled and outwitted at home!Tom's heartfelt (and hilarious) storytelling as he recounts the dramatic birth of

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26:51

S13 Ep5: Zara McDermott: Navigating the impact of...

The Netmums Podcast ·

2024/05/14

“No snowflake thinks they’ve caused the avalanche”. This episode of the Netmums Podcast dives into mental health, online culture, and finding balance in the avalanche of social media. Wendy Gollage and Alison Perry welcome Zara McDermott, a media personality and documentary maker, to discuss the digital age's impact on our children and society. From the startling statistic that a quarter of five to seven-year-olds now own smartphones, to exploring the darker side of internet sleuths and the spread

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36:32

S13 Ep4: Liz Earle on thriving in midlife: Empowering...

The Netmums Podcast ·

2024/05/07

Wendy Golledge and Alison Perry sit down with the remarkable Liz Earle, a true beacon in the wellness industry with over three decades of experience. Liz, a (now Sunday Times) best-selling author, TV presenter, and podcast host, dives deep into the transformative journey of midlife, discussing her latest triumph, 'A Better Second Half'. Liz's message is clear: embrace pro-aging, find your purpose, and seize the joy in every moment. Liz's candid conversation sheds light on the often overlooked and

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38:23

S13 Ep3: Laura Hamilton: Motherhood and family...

The Netmums Podcast ·

2024/04/30

Alison Perry is flying solo in this episode and sits down with TV presenter and property developer, Laura Hamilton. Known for whisking hopeful homeowners to dreamy locales on "A Place in the Sun," Laura, mum of two, spills her best-kept secrets for travelling with kids, from essential travel gear to encouraging adventurous eating.Laura talks about her entrepreneurial side, and also shares her philosophy of integrating children into her dynamic lifestyle, starting from their first passport photos at

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54:36

S13 Ep2: Dr Chris Tulleken: Unwrapping the Impact of...

The Netmums Podcast ·

2024/04/23

Wendy and Alison are joined by Dr. Chris Van Tulleken, infectious diseases doctor and familiar face from CBBC's Operation Ouch. Chris discusses his latest book, "Ultra Processed People," which dives into the world of ultra-processed foods and their profound impact on our health, especially that of our children. Chris unpacks the definition of ultra-processed foods, their addictive qualities, and the perils of a diet dominated by these products. He addresses the elephant in the room: the role of big

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30:38

S13: Heidi Skudder: Unravelling the Mysteries of Baby...

The Netmums Podcast ·

2024/04/15

This episode of the Netmums Podcast is brought to you by Johnson's Baby, the family favourite brand that's gentle on babys’ skin. In this episode of The Netmums Podcast, hosts Wendy Golledge and Alison Perry delve into the often-exhausting world of baby sleep with the award-winning parenting and baby sleep expert, Heidi Skudder. With a wealth of experience as a former nanny, maternity nurse, and mother, Heidi has been the guiding light for countless parents, including celebrities like Perry

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32:28

S12 Ep10: Joe Wicks: Gentle parenting and happy...

The Netmums Podcast ·

2024/03/19

Joining Alison and Wendy on this final episode of series 12 of the Netmums podcast is the nation's favourite PE teacher, Joe Wicks.In his third appearance on the podcast, Joe opens up about his love of the chaos that comes with an expanding family, from the trials of travelling with toddlers, to how he and his wife Rosie navigate meal times. Joe delves into the importance of fostering a love for movement in our children and shares his personal approach to ensuring his kids embrace a healthy

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191 results

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