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PODCAST

The Pump Station (Turf"s Up Radio)

Daniel Volz
Daniel Volz shares some tips and strategies for you to be more effective and efficient on the job using fitness and nutrition to become stronger, healthier, and more productive. Tune in LIVE every weekday at 9am EST to get your Green Industry health and fitness advice and PUMP for the day!
health & fitness nutrition

All Episodes

00:55:35
Red Meat Explained
The Pump Station (Turf"s Up Radio) ·
2023/12/19
en
00:47:05
MORE LAUGH MORE LIFE
The Pump Station (Turf"s Up Radio) ·
2023/12/19
en
00:53:58
Fun Fact Friday: Christmas Lights and Decor
The Pump Station (Turf"s Up Radio) ·
2023/12/16
en
00:52:41
The Power of Placebo
The Pump Station (Turf"s Up Radio) ·
2023/12/14
en
00:55:36
Eat Your Leftovers!
The Pump Station (Turf"s Up Radio) ·
2023/12/12
en
00:52:33
Cardio Health and Activity Snacks
The Pump Station (Turf"s Up Radio) ·
2023/12/11
en
00:53:58
Crazy Christmas Presents
The Pump Station (Turf"s Up Radio) ·
2023/12/08
en
00:55:09
Don't Use the Holidays as an Excuse
The Pump Station (Turf"s Up Radio) ·
2023/12/07
en
00:54:00
Cannabis and Sleeping
The Pump Station (Turf"s Up Radio) ·
2023/12/05
en
00:55:44
Myths about Getting Older
The Pump Station (Turf"s Up Radio) ·
2023/12/04
en
00:58:05
Marketing Myths of the "Health Food" Industry
The Pump Station (Turf"s Up Radio) ·
2023/11/30
en
00:51:35
Black Friday Facts and Trends
The Pump Station (Turf"s Up Radio) ·
2023/11/22
en
00:52:06
Thanksgiving Physical Activity
The Pump Station (Turf"s Up Radio) ·
2023/11/21
en
00:53:12
Thanksgiving Calorie Saving Tips
The Pump Station (Turf"s Up Radio) ·
2023/11/20
en
00:50:58
Thanksgiving Fun Facts
The Pump Station (Turf"s Up Radio) ·
2023/11/17
en
00:50:21
1-3 minutes of physical activity
The Pump Station (Turf"s Up Radio) ·
2023/11/16
en
00:52:04
Almonds and Outdoors
The Pump Station (Turf"s Up Radio) ·
2023/11/15
en
00:53:02
Sleep Supplements and the Common Cold
The Pump Station (Turf"s Up Radio) ·
2023/11/14
en
00:52:05
Life Expectancy and Health Stats in America
The Pump Station (Turf"s Up Radio) ·
2023/11/13
en
00:56:09
Health and Fitness Friday
The Pump Station (Turf"s Up Radio) ·
2023/11/13
en
942 results

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