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PODCAST

AWOL Zebra

CHristie Hanchey

I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of

health & fitness alternative health

All Episodes

00:44:24

A Code 6 violation…

AWOL Zebra ·

2024/04/26

A hodgepodge of topics and another fascia modality. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:27:14

My coup de grâce…

AWOL Zebra ·

2024/04/25

It’s time to go out with a bang! Change is coming! --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:17:10

Over the shoulder boulder holder…

AWOL Zebra ·

2024/04/24

Getting my new treatment plan underway. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:52:58

I found my golden goose…

AWOL Zebra ·

2024/04/23

After years of fascial remodeling. I have found another valuable group of people to join my team. The trip continues. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:06:08

The changes are continuing…

AWOL Zebra ·

2024/04/22

After this new fascia work. I can feel my body changing. I can’t believe this could be the missing piece to my puzzle. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:13:01

It’s like voodoo magic…

AWOL Zebra ·

2024/04/21

Saw a new practitioner that has a different Fascia technique. There is no pain. If I hadn’t been there, I wouldn’t of believed it.--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:01:27

Another modality…

AWOL Zebra ·

2024/04/20

I have a story to tell. But I fell and I must tend to the body. Stay tuned;) --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:22:00

An angry UTI…

AWOL Zebra ·

2024/04/19

I almost feel like I suffer PTSD from my practitioners. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:08:56

Searching for the positive…

AWOL Zebra ·

2024/04/18

Bluer than blue. Sadder than sad. Trying to keep the smile from turning upside down. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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01:28:13

Breathe in deep to your navel…

AWOL Zebra ·

2024/04/17

Join me and Mel Gurry. Soulintegration.org. Learn the importance of diaphragmatic breathing to battle hypermobility and the comorbidities associated with hEDS--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:11:00

A mushroom cloud went poof…

AWOL Zebra ·

2024/04/16

I felt my body stop when it reached its inability to comprehend anything anymore. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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01:06:49

Emmy Smallwood. A conversation…

AWOL Zebra ·

2024/04/14

I had the opportunity to interview one of the most fascinating young ladies(eleven years old;) I have met in quite sometime. Emmy Smallwood of Ems Artistry on Facebook is where you can learn more about her and purchase her creations. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:15:00

There’s no rabbit down my hole…

AWOL Zebra ·

2024/04/13

Bummed out my body can’t keep up anymore . (Sex is mentioned;)--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:09:41

What fresh hell is this???

AWOL Zebra ·

2024/04/12

Another day. Another diagnosis. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:15:26

Going for the gold…

AWOL Zebra ·

2024/04/11

Every day I am in training. I am retraining my body to work properly. I’ve never had to do this before. Truly a challenge! --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:01:59

Going commando…

AWOL Zebra ·

2024/04/11

Will I !!! Or. Won’t I??? Going for it. Setting alarm to get up and do show. I no longer desire to be living life on the sidelines. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:27:57

1. 2. 3. My anger leaves me…

AWOL Zebra ·

2024/04/10

A day in the life of adjustment. I just need to breathe properly. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:19:02

A stranger in my kitchen…

AWOL Zebra ·

2024/04/09

Adapting to life with new limitations. Not quite sure what to do or how to act. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:18:57

I got deflated…

AWOL Zebra ·

2024/04/08

I didn’t realize how much more I have to do. This illness has layers of complexity. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:06:47

One day. One room. One task…

AWOL Zebra ·

2024/04/06

I could multitask back in the day. Today I spent 7 1/2 hours on one task. I did stop twice to eat. That’s a plus. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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