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PODCAST

AWOL Zebra

CHristie Hanchey

I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of

health & fitness alternative health

All Episodes

00:19:19

No more Mr Nice Guy…

AWOL Zebra ·

2024/04/05

This illness takes away so much. Don’t lose your dignity and fight. There is another way when you think no one else can help you. It might not be easy. But you can do it. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

00:16:48

Isn’t the patient always right???

AWOL Zebra ·

2024/04/04

It’s time for me to take charge of my treatment plan. No one knows my body better than me. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:16:30

Winner winner…

AWOL Zebra ·

2024/04/03

I will take today as a win. Learning more everyday. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:28:59

Riding shotgun with my husband…

AWOL Zebra ·

2024/04/02

My body is truly improving. FCS is a game changer. For me. Tonight I felt changes that were deep down inside. Incredible. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:10:00

It’s harder than I thought…

AWOL Zebra ·

2024/04/01

Planning my time while maintaining proper posture. I have to get the foundation of my body correct before I do anything else. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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01:12:27

Axel Bohlin and The Fascia Guide…

AWOL Zebra ·

2024/03/31

Axel Bohlin stops by to discuss the importance of fascia. How we study it. How we nurture it. And supplements. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:13:33

The day after FCS…

AWOL Zebra ·

2024/03/30

If I had given up in October. I never would have found FCS. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:11:59

My quest for practitioners…

AWOL Zebra ·

2024/03/29

Waiting in the truck for my husband and son. After a 6 hour drive to Maryland. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:11:00

The lows are worse than I thought…

AWOL Zebra ·

2024/03/28

Truly fighting to get up out of the bed. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:12:01

Dippy bird…

AWOL Zebra ·

2024/03/27

My body goes from one extreme to the next. I can’t figure out where to start next. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:04:59

Comfortably numb…

AWOL Zebra ·

2024/03/26

Working on the next levels this illness. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:36:19

Axel Bohlin from the Fascia Guide…

AWOL Zebra ·

2024/03/25

Listen to what’s new in fascia research with the creator of the Fascia Guide, Axel Bohlin. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:11:58

Today was a good day…

AWOL Zebra ·

2024/03/24

I am doing nothing! By choice. It’s difficult. But necessary. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:13:09

I didn’t realize I needed today so badly…

AWOL Zebra ·

2024/03/23

I went to lunch with Jennifer. I learned that sometimes you need to take a break from EDS.--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:13:59

I am admitting it now…

AWOL Zebra ·

2024/03/22

I no longer can fight this on my own. The mental part of this illness has me spiraling. It’s time to get better. If you are overwhelmed, please listen. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:59:18

Faith and Fascia with Timberley Gray…

AWOL Zebra ·

2024/03/21

Join me and Timberley Gray, from livingourpriorities.com. We discuss finding your truth and fascia. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:12:24

I remembered…

AWOL Zebra ·

2024/03/20

Got nothing done. I am on a different schedule. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:03:25

Zebra…by Lola…

AWOL Zebra ·

2024/03/19

I love it when individual send me poems and music and messages. This is from our friend Lola. Thank you Bobbi C. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:12:02

Finding my way isn’t easy…

AWOL Zebra ·

2024/03/18

Had a full day of eating. A little bit of crying. Easter eggs stuffed. Still a whole lot confused. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:11:01

There is no time limit on grieving…

AWOL Zebra ·

2024/03/17

I don’t have much going on today. What gets done gets done.--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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