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PODCAST

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

If you are one of the many people who can’t sleep, join us in listening to our Podcast. You"ll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.

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All Episodes

01:08:19

Sherlock Holmes and The Red-Headed League

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2020/07/28

NEW!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here:

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02:12:00

Sinbad the Sailor - Arabian Nights Bedtime Story

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2020/07/26

Enjoy the classic tale of Sinbad the Sailor, taken from Arabian Nights. Allow yourself to join our hero on his epic adventures across the ancient world with these timeless bedtime stories. Enjoy the fantastical lands and tales taken from these beloved books as you sleep. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium

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01:15:00

Visit the Mountain Cabin (Sleep Meditation) and an...

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2020/07/23

Enjoy this soothing visualisation as you visit the cosy Mountain Cabin and enjoy the feeling of warmth and relaxation there, followed by a classic tale from Arabian Nights. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠ and sign-up in two taps. The Sleep Cove Premium Feed

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00:49:19

Deep Gratitude Sleep Meditation (with bonus Viking Myth)

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2020/07/14

This Sleep Meditation will refocus your mind and allow you to feel deep gratitude to yourself, followed by a Viking Myth. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠ and sign-up in two taps. The Sleep Cove Premium Feed includes: - Access to over 200 Ad-free Episodes -

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00:49:59

Sleep Story - Peter Pan

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2020/07/12

NEW!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here:

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00:28:00

Sleep Hypnosis for Social Anxiety - Overcome Social...

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2020/07/08

Sleep Hypnosis for Social Anxiety - Overcome Social Anxiety Disorder. This hypnotherapy recording is a treatment that will help you feel confident and more positive in social situations. You will learn to stop getting social anxiety from people. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠Get

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00:28:13

Improve your Concentration with this Guided Sleep...

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2020/07/04

This guided meditation is designed to help improve your focus and concentration, allowing you to wake up with more control of your day. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠ and sign-up in two taps. The Sleep Cove Premium Feed includes: - Access to over 200 Ad-free

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00:29:00

Feel like you are Floating with this Guided Sleep...

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2020/07/01

NEW!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here:

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00:47:15

Chakra Sleep Meditations for Mindfulness and Healing...

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2020/06/29

NEW!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here:

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00:47:15

Sleep Meditation for Mindfulness and Anxiety - (With...

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2020/06/25

NEW!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here:

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00:39:39

Bedtime Stories for Adults - More Viking Legends

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2020/06/21

NEW!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here:

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00:25:00

Sleep Hypnosis - Progressive Muscle Relaxation

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2020/06/16

Progressive Muscle Relaxation Sleep Hypnosis. Starting from the top of your head and working down to your toes, feel the tension in each muscle disappear as this track navigates your whole body, leaving you deeply relaxed and asleep. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠Get Instant

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00:43:00

Bedtime Stories - Old Viking Legends

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2020/06/14

NEW!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here:

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00:42:21

Sleep Meditation: Visit the Relaxing Spa (With bonus...

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2020/06/11

NEW!!! Get ad-free and no-intro episodes including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here:

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00:35:11

Sleep Meditation - Explore Zion National Park

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2020/06/07

NEW!!! Get ad-free and no-intro episodes including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here:

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01:02:35

Sleep Hypnosis to Break Free From Your Mental Chains...

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2020/06/03

NEW!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here:

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00:35:01

Bedtime Stories - Sleeping Beauty, Red Riding Hood...

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2020/05/24

Bedtime Stories - Sleeping Beauty, Red Riding Hood and Snow White Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠ and sign-up in two taps. The Sleep Cove Premium Feed includes: - Access to over 200 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of

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00:30:00

Sleep Meditation to Fall Asleep Fast

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2020/05/19

Sleep Meditation to Fall Asleep Fast Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠ and sign-up in two taps. The Sleep Cove Premium Feed includes: - Access to over 200 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes -

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00:58:15

Sleep Hypnosis - Discover your Special Place. With A...

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2020/05/13

NEW!!! Get ad-free and no-intro episodes including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here:

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00:41:42

The Stream: Deep Sleep Hypnosis & Stories from The...

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2020/05/10

NEW!!! Get ad-free and no-intro episodes including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here:

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