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PODCAST

Get Sleepy: Sleep meditation and stories

Slumber Studios

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it"s time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

health & fitness alternative health

All Episodes

46:05

The Sleepy Sounds of the Ocean

Get Sleepy: Sleep meditation and stories ·

2022/04/18

Welcome back, sleepyheads. Tonight, we dive deep into the vast expanse of the ocean, discovering the sounds that can be found both along the shoreline, and far below the water's surface. There is an expanded soundscape featuring some of the creatures in the story, but everything has been selected to maintain a calming atmosphere to gently guide you into dreamland. Sound design: shoreline waves, seagulls, underwater sounds, dolphins, whales. 🌊🐬🐳 Narrator: Thomas Jones 🇬🇧 Support Get Sleepy

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41:45

The Nightingale's Song

Get Sleepy: Sleep meditation and stories ·

2022/04/13

Welcome back, sleepyheads. Tonight, in a sleepy adaptation of 'The Nightingale', a king finds that the most exquisite music may come from the beauty of nature, and that the greatest gift of art is sometimes humbly given. 😴 Sound design: crickets 🌾 Narrator: Marcellus Shepard 🇺🇸 Support our Sponsors - Shopify. Grow your business with Shopify, the all-in-one commerce platform. Go to shopify.com/getsleepy for a FREE 14-day trial with full access to Shopify's entire suite of features. Check

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40:10

Animals of the Amazon

Get Sleepy: Sleep meditation and stories ·

2022/04/11

Welcome back, sleepyheads. Tonight, we'll venture into the heart of the Amazon rainforest to learn about some of the extraordinary creatures that call it home. 😴 Sound design: rainforest ambience, river. 🌴🦜🌊 Narrator: Thomas Jones 🇬🇧 Support our Sponsors - SuperBeets. There’s a NEW way to start your day - SuperBeets Heart Chews - a tasty treat that promotes heart-healthy energy. Go to superbeets.com/getsleepy for up to 45% off, plus free shipping! - Headspace. However you're feeling, try

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52:40

The Viennese Coffee House

Get Sleepy: Sleep meditation and stories ·

2022/04/06

Welcome back, sleepyheads. Tonight, Franz pays a visit to a familiar café in the Austrian capital. He often comes here to read, write and relax, but this time his visit is more memorable than usual. 😴 Sound design: fresh breeze, footsteps, church bells 🌬👞🔔 Narrator: Elizabeth Grace 🇬🇧 Support our Sponsors - BetterHelp. You do your best to take care of others, so make sure you do the same for yourself. BetterHelp is online therapy from the comfort of your own home. Go to

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42:05

Spring at the Mountain Cabin

Get Sleepy: Sleep meditation and stories ·

2022/04/04

Welcome back, sleepyheads. Tonight, we return to Sara's charming cabin in the mountains to enjoy the glory of spring and all the vibrance that it brings. Sound design: spring birdsong 🐦☀️ Narrator: Thomas Jones 🇬🇧 Support our Sponsors - TrueBill helps you identify and stop paying for subscriptions you don’t need, want, or simply forgot about. Save money and start cancelling today at truebill.com/getsleepy. - Helix Sleep. Sleep better with the #1 best overall mattress pick of 2020 by GQ and

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37:29

A Home at Cosy Cottage

Get Sleepy: Sleep meditation and stories ·

2022/03/30

Welcome back, sleepyheads. Tonight, our story takes us to the green hills of the English countryside. As he relaxes in his garden, a man named Tom reminisces about a beautiful bike ride that led him to discover his dream home.😴 Sound design: countryside ambience, birdsong 🏡🐦 Narrator: Simon Mattacks 🇬🇧 Do you enjoy relaxing nature and white noise sounds? Do you use sounds to calm a fussy baby? Get a 30-day free trial of the Deep Sleep Sounds App: https://deepsleepsounds.com/getsleepy. You

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42:45

The Magic Dell

Get Sleepy: Sleep meditation and stories ·

2022/03/28

Welcome back, sleepyheads. Tonight, we have a sweet tale of two friends and their special connection with the woods near their homes. We'll discover the charming secret behind its magical, joyous atmosphere. 😴 Sound design: woodland ambience. 🌳🍃 Narrator: Thomas Jones 🇬🇧 Support our Sponsors Check out all the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us - Get Sleepy’s Premium Feed: https://getsleepy.com/support/. - Get Sleepy Merchandise:

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41:15

An Evening of Self-Care

Get Sleepy: Sleep meditation and stories ·

2022/03/23

Welcome back, sleepyheads. Tonight, after a self-care routine of yoga and a bubble bath, Julia settles down for a peaceful night’s sleep at the end of a long day. 😴 Sound design: distant city ambience, keys. 🏙🔑 Narrator: Nicky Branagh-Schmidt 🇬🇧 Support our Sponsors Check out all the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us - Get Sleepy’s Premium Feed: https://getsleepy.com/support/. - Get Sleepy Merchandise:

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50:05

The Emperor's Villa

Get Sleepy: Sleep meditation and stories ·

2022/03/21

Welcome back, sleepyheads. Tonight, we'll visit the peaceful country estate of the Roman emperor, Hadrian. This luxurious country retreat near Rome was his private haven and a place where he could truly relax. 😴 Sound design: birdsong, light breeze. 🐦🍃 Narrator: Thomas Jones 🇬🇧 Support our Sponsors Check out all the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us - Get Sleepy’s Premium Feed: https://getsleepy.com/support/. - Get Sleepy

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30:10

A Restful World (bonus)

Get Sleepy: Sleep meditation and stories ·

2022/03/18

Welcome back, sleepyheads. To celebrate World Sleep Day, this meditation will help you ease into a peaceful night's sleep. We'll generate an essence of calm within ourselves, then share that tranquil energy with the whole world, offering peace and comfort to all. 😴 Sound design: birdsong, gentle stream 🐦🏞 Narrator: Thomas Jones 🇬🇧 Do you enjoy relaxing nature and white noise sounds? Do you use sounds to calm a fussy baby? Get a 30-day free trial of the Deep Sleep Sounds App:

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46:05

Star Lore

Get Sleepy: Sleep meditation and stories ·

2022/03/16

Welcome back, sleepyheads. Tonight's episode is a follow-up to 'Mythology of the Moon'. This time, Abbe will guide us through some of humanity's greatest mythical tales of the stars. 😴 Sound design: crickets 🌌 Narrator: Abbe Opher 🇬🇧 Support our Sponsors Check out all the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us - Get Sleepy’s Premium Feed: https://getsleepy.com/support/. - Get Sleepy Merchandise: https://getsleepy.com/store. - Apple

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58:45

The Sleeping Castle

Get Sleepy: Sleep meditation and stories ·

2022/03/14

Welcome back, sleepyheads. Tonight, two brothers go in search of a fairytale castle in which the entire court is under the enchantment of a sleepy spell. The very different approaches they take to the journey may end up greatly affecting their fate. 😴 Sound design: morning birdsong, leafy breeze. 🐦🍃 Narrator: Thomas Jones 🇬🇧 Support our Sponsors Check out all the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us - Get Sleepy’s Premium Feed:

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32:00

A Meditation for Deep Rest

Get Sleepy: Sleep meditation and stories ·

2022/03/09

Welcome back, sleepyheads. Tonight, we have a deeply soothing meditation that will help you to let go of the day, enjoy the tranquility of the present, and ease into a peaceful night's rest. 😴 Sound design: gentle ocean waves. 🌊 Narrator: Thomas Jones 🇬🇧 Support our Sponsors Check out all the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us - Get Sleepy’s Premium Feed: https://getsleepy.com/support/. - Get Sleepy Merchandise:

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63:50

Dreams of Gilgamesh

Get Sleepy: Sleep meditation and stories ·

2022/03/07

Welcome back, sleepyheads. Settle in and relax - tonight's story takes us back to ancient Mesopotamia to hear one of humanity's greatest and oldest tales. 😴 Sound design: crickets. 🌾 Narrator: Thomas Jones 🇬🇧 Support our Sponsors Check out all the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us - Get Sleepy’s Premium Feed: https://getsleepy.com/support/. - Get Sleepy Merchandise: https://getsleepy.com/store. - Apple Podcasts:

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54:25

Circe's Island

Get Sleepy: Sleep meditation and stories ·

2022/03/02

Welcome back, sleepyheads. Tonight's tale is set on the picturesque Italian island of Ponza. Luca, a regular visitor, thinks he's seen every nook and cranny of the island, but there's still one magical place left to discover. 😴 Sound design: gentle ocean waves, sailboat 🌊⛵️ Narrator: Arif Hodzic 🇺🇸 Support our Sponsors Check out all the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us - Get Sleepy’s Premium Feed: https://getsleepy.com/support/. -

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56:45

Visiting a Viking Settlement

Get Sleepy: Sleep meditation and stories ·

2022/02/28

Welcome back, sleepyheads. Tonight, we'll journey back through the ages to witness a civilization that left its mark on history, that of the ancient Scandinavians. 😴 Sound design: footsteps on marble floor 👣 Narrator: Thomas Jones 🇬🇧 Do you enjoy relaxing nature and white noise sounds? Do you use sounds to calm a fussy baby? Get a 30-day free trial of the Deep Sleep Sounds App: https://deepsleepsounds.com/getsleepy. You can even use the Deep Sleep Sounds app to play your own unique

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39:30

A Night at the Lodge

Get Sleepy: Sleep meditation and stories ·

2022/02/23

Welcome back, sleepyheads. Tonight, we have one of those stories where very little happens. We’ll simply relax after arriving at a hotel for the first night of a retreat in the woods. 😴 Sound design: car on gravel, footsteps, forest ambiance. 🚙 🥾🌲 Narrator: Heather Foster 🇺🇸 Support our Sponsors Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us - Get Sleepy’s Premium Feed: https://getsleepy.com/support/. - Get Sleepy Merchandise:

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42:30

The Sleepy History of the Rosetta Stone

Get Sleepy: Sleep meditation and stories ·

2022/02/21

Welcome back, sleepyheads. Tonight, we enjoy another fascinating, yet sleepy, historical exploration. The discovery of Egypt's Rosetta Stone was a key moment in our understanding of the ancient world and we'll hear all about how it happened. 😴 Sound design: crickets. 🌾 Narrator: Thomas Jones 🇬🇧 Do you enjoy relaxing nature and white noise sounds? Do you use sounds to calm a fussy baby? Get a 30-day free trial of the Deep Sleep Sounds App: https://deepsleepsounds.com/getsleepy. You can even

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38:05

Lanterns in the Night

Get Sleepy: Sleep meditation and stories ·

2022/02/16

Welcome back, sleepyheads. Tonight, we travel to a village in China on the night of the Lantern Festival. This beautiful celebration marks the end of the Lunar New Year festivities which occur around this time every year. 😴 Sound design: calm village ambiance, crickets, footsteps. 🏘🌾👣 Narrator: Thomas Jones 🇬🇧 Support our Sponsors Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us - Get Sleepy’s Premium Feed:

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45:05

Dreams of Pastry in Paris

Get Sleepy: Sleep meditation and stories ·

2022/02/14

Welcome back, sleepyheads. Tonight, we travel to a city often romanticised for its architecture, scenery and atmosphere. But on this occasion, we'll enjoy the Parisian love of traditional pastry making. 😴 Sound design: city cafe ambiance. 🏙️☕ Narrator: Elizabeth Grace 🇬🇧 Support our Sponsors Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us - Get Sleepy’s Premium Feed: https://getsleepy.com/support/. - Get Sleepy Merchandise:

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