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PODCAST

The Life Stylist

Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts. Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Podcast

health & fitness alternative health

All Episodes

01:34:22

Luke On Peak Mind W/ Michael Trainer (Bonus Show)

The Life Stylist ·

2019/12/08

Michael Trainer is the founder of Peak Mind, a social action platform created after his father was diagnosed with dementia as a way to bring the peak minds of our time together to help those all over the world live happier, healthier lives and inspire them to their highest potential. Part of Peak Mind is a podcast designed to help people navigate the unique challenges and opportunities of 21st-century living. I am so grateful that Michael asked me to be a part of the show, and I thought this

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02:58:59

Wild Fed: How To Become A Modern Day Hunter-Gatherer...

The Life Stylist ·

2019/12/03

We’re heading deep into the wild with one of the best possible tour guides: Daniel Vitalis, a modern-day hunter-gatherer, a great friend, the founder of the nutrition company Surthrival, and the person who taught me so much of what I know about living a nature-integrated life (without moving into a bunker in the middle of the woods forever). Daniel’s newest endeavor is WildFed, a show, podcast, and lifestyle brand inspiring others to live a wild-food journey of their own and participate in

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01:14:05

Luke Q&A Solo Show: Oxygen Therapy, My Rewilding...

The Life Stylist ·

2019/11/29

Before we get into today’s episode, I just want to thank all of you. I started these Q&A episodes a couple of months ago as an experiment and I’ve been blown away by the positive feedback and questions you’ve been sending my way. These are a blast for me to do and I love that it’s becoming a regular thing now. I also want to say that I’m not a doctor. I don’t even play one on TV. However, I have spent the last few years finding and talking to the most forward-thinking doctors, wellness experts,

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02:00:46

Early Adopters: Paleo f(x) Founders Keith & Michelle...

The Life Stylist ·

2019/11/26

Paleo f(x)™ is one of the first, biggest, and most successful conferences in the health and wellness space — so, if you’re reading this, there’s a good chance you’ve already heard of or been to it. But how much do you know about the Paleo f(x)™ co-founders, Keith and Michelle Norris, and their incredible story? Unfortunately, as is too often the case, this story begins with a tragedy, when their daughter Brittani was killed in a car accident just days before her 23rd birthday. But in that short

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01:10:49

Autism Causes & Solutions No One's Talking About w/...

The Life Stylist ·

2019/11/19

Ninka-Bernadette Mauritson is a journalist, health influencer, bestselling writer, and health coach. Her son was diagnosed with autism at the age of four, but she was able to turn all of his symptoms around and she believes that the current autism epidemic is a “big wakeup call” to mothers and the Western world. For years, her son spent weekends in institutions due to constant screaming, tantrums, aggression, sleeplessness, and no eye contact. No one in their family was sleeping through the night

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01:14:20

Transforming Through Trauma & Conscious Parenting:...

The Life Stylist ·

2019/11/17

Back in episode 221, the Wellness Mama herself, Katie Wells, helped answer my biggest questions on birth, babies, and homeschooling kids. I also had the opportunity to go on The Wellness Mama Podcast, and I wanted to share the awesome conversation we had in case you haven’t heard it yet. We delve into some of the darkest moments of my life, moving forward after trauma, becoming The Life Stylist — and, of course, we talk about raising kids, including our thoughts on circumcision (spoiler: I’m not a

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01:32:16

Luke Solo Q&A Show: My Favorite Spiritual Tools &...

The Life Stylist ·

2019/11/15

An old proverb says, “The way of a fool is right in his own eyes, but a wise man listens to counsel.” Really, this is why I started this podcast in the first place. My goal for the past few years has been reversing all the damage that Young Luke did to this meat suit and healing the scars left in my subconscious that continue to undermine my life and success — and only a fool would try to do that alone. That’s also why I created The Life Stylist Podcast Facebook Group. Not because I consider myself

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01:10:04

Healing Almost Anything W/ Hyperbaric Oxygen Therapy...

The Life Stylist ·

2019/11/12

Back when Dr. Scott Sherr started learning about integrative and holistic medicine, pretty much everything that wasn’t in a little orange bottle got lumped under the umbrella term “alternative medicine” — which is to say, yes, Dr. Sherr is a real medical doctor, but he’s a very progressive health practitioner and he’s been exposed to these ideas for pretty much his entire life. So, while there’s no love lost between me and the medical-industrial complex, I have a lot of respect for people like Dr

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02:25:41

Higher Powered: Autobiography Of A Sex And Love Yogi...

The Life Stylist ·

2019/11/05

The last time I talked to John Gray — author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus — we had an incredible conversation about his spiritual journey... before we turned on the microphone! So, when I had a chance to sit down with John at the Health Optimisation Summit, I wasn’t going to miss my second opportunity to record some of these stories. From partying at Woodstock, to hanging out with Maharishi Mahesh Yogi, to participating in

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54:14

Lifestyle Design Mastery: Luke On Earn Your Happy W/...

The Life Stylist ·

2019/11/03

Lori Harder is the founder of The Bliss Project, a three-time fitness world champion, a cover model turned self-love junkie, a lifestyle entrepreneur, and the host of Earn Your Happy. Each episode of Earn Your Happy is designed to give listeners the tools, ideas, and inspiration they need to take action — so I was extremely grateful when Lori invited me to be a guest on the show! I felt an instant connection with Lori and, right away, this episode starts to get raw and vulnerable. Topics Discussed

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52:11

Practical Spirituality: Metaphysical Principles For...

The Life Stylist ·

2019/10/29

Welcome to my birthday show! I was born on this day, October 29th, 1970. That makes me a Scorpio, and also so grateful to take my 49th trip around the sun. Today's show is a live recording of a talk I recently gave in London at the Health Optimisation Summit, a two-day immersive experience where attendees discover the tools, hacks, technologies, and techniques to optimize their health for life. I was honored to be one of the speakers as well as the MC at their premiere event, and I’m excited to be

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58:08

Mindset & Emotional Freedom: The Inner Work Of...

The Life Stylist ·

2019/10/22

A few years ago, I heard about some people drinking this new coffee loaded with butter, and I thought it was one of the craziest health fads ever. How could loading up on cholesterol and caffeine be good for you? But then I did a little research, ordered some coffee, and my life was forever changed. The coffee, of course, was Bulletproof, and this high-fat diet business is clearly a lot more than a fad. And after investing more than $1M over a twenty-year single-minded crusade to upgrade the human

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01:27:26

Sobriety & Spirituality: Luke On The Expanded Podcast...

The Life Stylist ·

2019/10/20

Today, we’re sharing a conversation Luke Storey had with past guest Lacy Phillips on her show, the EXPANDED Podcast. Luke shares his journey of going from a young drug addict, to a celebrity stylist, to becoming a speaker, coach, and entrepreneur. He shares his lowest points as a heroin addict, his journey to getting sober, his consciousness practices, and accessible ways in which anyone can improve their mental and physical health by aligning with the rhythms of nature. This episode is a

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01:15:13

Luke Solo Q&A Show: My favorite guests, Carnivore...

The Life Stylist ·

2019/10/18

Today, it’s just me, Cookie, and a microphone — that’s right, community Q&A is back! A few weeks ago, I answered some questions asked by the badass biohackers and soul searchers in The Life Stylist Podcast Facebook Group. Due to popular demand, and the fact that I love sitting down with all of the listener questions, we’re going to make this a regular thing moving forward. I’m stoked. If you want to have some of your questions answered, come and join the tribe in our FB group. Not only is it

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01:30:08

Fitness & Fat Loss For Lazy People: Hacking HIIT...

The Life Stylist ·

2019/10/15

I don’t do a lot of shows about fitness because as important as I think it is, it’s just not been something I’ve ever enjoyed. So I do it because it makes me feel good, not because I like it. Luckily, it’s been getting exponentially easier for me to get into fitness (or just get my exercise over with and on with my day, at least) because there are some incredible innovations being made in fitness technology. And when I find a new routine or piece of tech that’s affordable, effective, and safe, I

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03:31:58

Sunlight Vs. Junk Light: The Ultimate Battle For...

The Life Stylist ·

2019/10/08

You are a being of light, literally and biophysically. Your cells emit biophotons, or ultra-weak ultraviolet light, which then trigger the process of mitosis. So the thing that we’re told causes skin cancer is the same thing that our cells are using to signal cell division, a foundational piece of biological function. Our guest, Matt Maruca, is fascinated by seeming contradictions like this — when what we’re told by the leading authorities seems to contradict logic and common sense — and then he

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01:47:35

The Lost Shangri-La Tapes: Luke Finds Salvation On...

The Life Stylist ·

2019/10/04

Over the past 232 episodes, I’ve been your host and guide through the worlds of biohacking, spirituality, and personal development, asking some of the most profound and cutting-edge thought leaders out there what makes them tick — but, today, we’re flipping the tables. Because past guest (and next week’s guest) Matt Maruca invited me to Rick Rubin’s world-famous Shangri-La studios, a recording studio used by the likes of Eric Clapton, Bob Dylan, Van Morrison, Pete Townshend, Joe Cocker, Billy

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01:33:37

Psychological Fitness: Mastering The Mind, Ego, &...

The Life Stylist ·

2019/10/01

Dr. Mark Atkinson wants you to acknowledge that life has gifted you with a body and mind for the duration of your time here on this rock hurtling through space. And how do you honor and show gratitude for a gift that you appreciate? You take care of it! A lot of the growing biohacking and self-development communities tend to focus on taking care of the physical body, but that’s just our vehicle through the human experience — it’s critically important that we also take care of our mental, emotional,

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01:21:10

The Mexico Show: Farm To Table, Wildlife Preserve...

The Life Stylist ·

2019/09/24

Today’s episode probably never would have happened if it weren’t for a car accident that occurred during my trip to Rythmia in Costa Rica — a moment of serendipity and synchronicity that I am, looking back, grateful for. Because that shared experience started my conversation with Alix Goldsmith Marcaccini, who runs Cuixmala, which is both one of the most beautiful and ecologically sustainable vacation destinations on the planet. Cuixmala — which means “the soul’s resting place” — is an oasis in the

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02:39:01

Mental Health Liberty: Beating Big Tech Censorship &...

The Life Stylist ·

2019/09/17

Mood changes, irritability, depression, anxiety, fatigue: these are not simply symptoms of illnesses that we should all medicate and suppress — these are symptoms of the human experience. And our souls get the most out of our experience here on this rock hurtling through space when it is forced to confront and work through mental, emotional, and physical pain. This is how we grow. This is how we find who we are. So, today, we’re talking to holistic psychiatrist and returning guest Dr. Kelly Brogan,

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