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PODCAST

AWOL Zebra

CHristie Hanchey

I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of

health & fitness alternative health

All Episodes

00:16:00

I can’t think I can do it all…

AWOL Zebra ·

2024/03/16

When you don’t know if you’re gonna be able to get out of bed the next day. How can you be the person that does it all anymore? --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:22:36

I will not feel like a number…

AWOL Zebra ·

2024/03/15

It’s hard living with this illness and fighting for yourself. But you’re worth it. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:16:09

Eliminate the negative…

AWOL Zebra ·

2024/03/14

I don’t care how you work on your fascia just do it. Let’s be positive individuals that bring people up. Don’t be negative to others dealing with the same things as you. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:11:01

I’m planning ahead…

AWOL Zebra ·

2024/03/13

I can’t let this illness defeat me. I am scheduling something other than a doctors appointment. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:22:00

I think I can find better use of my time…

AWOL Zebra ·

2024/03/12

I didn’t get much accomplished today. But when I sit back and relive the day. I have no complaints. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:12:59

Today is a bed day…

AWOL Zebra ·

2024/03/11

Today I am stuck in bed. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:13:03

Then Karlie called…

AWOL Zebra ·

2024/03/10

I was at my lowest of lows the past couple of days. Thanks to the most important phone call I have had in a long time. I regrouped. We will make a difference. Thank you Karlie!;)--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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01:34:01

It was by happenstance…

AWOL Zebra ·

2024/03/09

An accidental call was so necessary!!! Sit back and laugh with me and Julee Cruz. Who knows what in the world we’ll talk about? We don’t even know!😉😂 --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:23:02

Faking it…

AWOL Zebra ·

2024/03/08

Today is a bad day. I can’t fake it for today. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:18:01

A little bit of everything…

AWOL Zebra ·

2024/03/07

Navigating life with every new twist hEDS can bring. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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01:00:18

Mel Gurry and I talk fascia..

AWOL Zebra ·

2024/03/06

Always love it when Mel Gurry soulintegration.org stops by. We discuss Fascia. Being your own advocate. And stuff. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:12:24

Head over heels…

AWOL Zebra ·

2024/03/05

It was just a day. And a darn good day at that. I think things are changing. Kind of freaking me out a bit. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:21:57

My body feels like a wet noodle…

AWOL Zebra ·

2024/03/04

It’s time to work on things I never thought I would. I don’t think I worked hard to learn them the first time. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:31:59

How many licks does it take???

AWOL Zebra ·

2024/03/03

Will I ever be finished? Will there be fewer modalities? Will they forever be changing? --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:18:01

Unkink the straw…

AWOL Zebra ·

2024/03/02

Lost my ability to talk. It’s like 2021 all over. I can’t go down like this. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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01:00:17

Jon Rodis and the Connective Tissue Coalition…

AWOL Zebra ·

2024/03/01

Jon Rodis, the President, of the Connective Tissue Coalition. Joins me to discuss the CTC and why it’s the key that will open a lot of doors to answers and a better quality of life. We must advocate for ourselves. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:13:01

A letter from Lynne…

AWOL Zebra ·

2024/02/29

I saw this post by Lynne Geis. She was kind enough to tell me she didn’t have the energy to do it herself. But she gave me permission to read her words. Thank you Lynne.💙 This is also a “verbal transcript” for listeners that couldn’t read the post. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:19:29

It suck’s! Then? What a difference…

AWOL Zebra ·

2024/02/28

It’s amazing how much I can feel so lost one minute then feel like I’ve got this. Recordings 7 hours apart.--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:15:00

The snake is dead…

AWOL Zebra ·

2024/02/27

Is it time to quit? Have I achieved all there is? It’s okay to mourn. Now let’s fight! --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:09:01

You know who you are…

AWOL Zebra ·

2024/02/26

I appreciate everyone that takes the time to listen and follow. Friends IRL and from the EDS community. Thank you. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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