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PODCAST

Mental Illness Happy Hour

Mental Illness Happy Hour

Weekly podcast with host Paul Gilmartin and a guest discussing all our mental and emotional battles past and present, especially the things that are hard to say out loud.

health & fitness

All Episodes

02:47:31

#319 - I Worry I'm Unlovable - Pauly David

Mental Illness Happy Hour ·

2017/02/22

The co-host of YouTube's Pauly & Monks show shares about feeling unlovable, not being a good enough partner, trying to always "fix" other people, having to be an adult in his family at nine, learning to equate money with love and being rejected by relatives for being gay. Oh and his Bruce Willis-admiring grandfather shooting his grandmother. Follow Pauly on Twitter @PaulyDavid and Instagram @PaulyDavid1 Check out the Pauly & Monks show on YouTube and on Twitter @PaulyandMonks Visit them on

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02:26:36

#318 I Can't Stop Worrying! - Giulia Rozzi

Mental Illness Happy Hour ·

2017/02/17

The Moth Grand Slam winner, standup and podcaster (Hopefully We Don't Break Up) shares about being raised by Italian immigrant parents who worried a lot and her "high school brain" that still worries about being left out or gossiped about. Follow Giulia on Twitter @GiuliaRozzi Visit her website www.GiuliaRozzi.com Check out her podcast www.HopefullyWeDontBreakup.com Follow her on Instagram www.instagram.com/grozzi This episode is sponsored by Young Health's Probimune. Sign up for automated

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02:39:45

#317 - Misophonia: Rage at Certain Sounds

Mental Illness Happy Hour ·

2017/02/10

35 year-old barista (and listener) Charlynn Schmiedt shares about having misophonia which is a "fight or flight" physical response to certain everyday sounds, such as gum chewing, throat clearing etc. and the complications and misunderstanding that arise out of having to interact with people who don't think it is a "real thing". Charlynn also shares about having an eating disorder in her 20s as well as depression and anxiety. Her husband Patrick sits in to also share what it is like to live with

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02:32:58

#316: Kevin Allison on Owning Your Weirdness & Flaws

Mental Illness Happy Hour ·

2017/02/03

The podcaster (RISK!) and sketch actor (The State) talks about learning to "own his weirdness". From being a gay kid in a conservative town to being the black sheep in The State he has battled the paralysis and fear of not being perfect or even good enough. He shares about his attempt at being a prostitute, the 12 year gap between The State ending and him starting Risk! and how he learned to find his authentic voice when he was at his lowest and how he still struggles to act and feel like a

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02:46:26

#315 Jenny R - Raised in Wealth, Sadness & Anxiety

Mental Illness Happy Hour ·

2017/01/27

The anxious only child of a drunk/rager mom and a passive dad shares about her family's combination of material wealth and emotional ignorance/poverty. She talks about her fear of "just being" instead of always "doing", including triathlons & rock climbing, her ongoing battles with disordered eating -especially binging- , her all-or-nothing thinking and struggles with intimacy while being married and having a family. This episode is sponsored by BetterHelp online therapy. To learn more (and get

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02:22:18

#314 - Working With Sexually Violent Predators: Renee...

Mental Illness Happy Hour ·

2017/01/20

The 40 year-old public administrator talks about "losing her humanity" being assigned to work on a criminal defense unit on behalf of sexually violent predators and the anxiety, panic and breakdowns that followed. She also talks about her chaotic and abusive upbringing which included her father molesting her brother, domestic violence and her coping by becoming a rescuer. This episode is sponsored by the online therapy provider BetterHelp.com To try out a week of counseling for free go to

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02:33:18

#313 Neal Brennan

Mental Illness Happy Hour ·

2017/01/13

The writer and director of Inside Amy Schumer, co-creator of Chapelle's Show and standup comic (3 Mics coming soon on Netflix) talks about being one of ten kids raised by a violent alcoholic father and his struggles today with trusting his feelings and needs and dealing with his anger especially with partners. He also talks about his relationship with Dave Chapelle and the conflicts and emotions he experienced when Dave decided to stop doing the show. Neal's standup special 3 Mics debuts Jan 17th

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02:01:17

#312 Why Am I A Mess? My Parents Loved Me - Amanda Bloom

Mental Illness Happy Hour ·

2017/01/06

The 30 year-old freelance journalist and Pilates teacher doesn't have anything dramatic to point to in her life, yet she has struggled to find her voice in life with bad relationships, eating disorders, depression, body dysmorphia, and intense fears of rejection and feeling excluded. Paul and Amanda peel back the layers to try to find out what's underneath. To learn more about Amanda, go to www.AmandaBloom.com Follow her on Twitter @AmandaJBloom This episode is sponsored by ZipRecruiter.com

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02:09:46

#311 Punk Rock, EMDR & Trauma w/Dr Stephen Dansiger

Mental Illness Happy Hour ·

2016/12/30

At 16 he was playing drums at CBGB and Max's Kansas City as the punk scene exploded. After destroying his career (Pianosaurus, King Missile) he got sober. The PsyD & MFT explains his extensive work with treating trauma victims (especially those with addictions) by using EMDR. He talks about the difficulty people have in calling what happened to them "trauma" and why the label isn't important. He shares his personal experiences and insights about bullying, Buddhism, self-sabotage, spirituality,

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03:03:56

#310 Glamorously Dying: Nikki DuBose

Mental Illness Happy Hour ·

2016/12/23

The 31 year-old ex-model (Vogue, Vanity Fair) discusses surviving incest by her mother (who was also an alcoholic with BiPolar and DID aka Multiple Personality Disorder) and a lifetime of battling eating disorders (binging, bulimia, anorexia), psychosis, Body Dysmorphic Disorder, depression, anxiety, alcoholism and drug and sex addiction. She reflects on the physical and emotional bottom that finally made her walk away from modeling and seek help, ironically as her emaciated body was more desirable

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00:40:24

#309 Mini Ep - Producers of HBO's Every Brilliant Thing

Mental Illness Happy Hour ·

2016/12/22

Fenton Bailey and Randy Barbato have produced and/or directed some of Paul's favorite documentaries, including Mapplethorpe: Look At The Pictures, 101 Rent Boys and Monica in Black & White. They sit down with Paul to talk about their newest film, Every Brilliant Thing which debuts on HBO Dec 26th and tackles the subject of finding joy in life's little things when we're surrounded by darkness. Paul also talks to them about their days as struggling artists in the East Village during the beginning of

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01:52:16

#308 A Letter To My 16 Year-Old Suicidal Self - Katie...

Mental Illness Happy Hour ·

2016/12/16

The 19 year-old college sophomore opens with a letter she wrote to her 16 year-old self who was so tired of the years of depression, anxiety self-hate, bullying, co-dependence, perfectionism, Crohn's Disease and feeling like a burden that she was on the verge of taking her life. Her dad, Alan sits in on the session to occasionally share his perspective on her struggles, their family dynamics and what he might have done differently. This episode is sponsored by American Public Media's podcast The

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02:31:07

#307 Basketball Player Royce White live at ITTFest

Mental Illness Happy Hour ·

2016/12/09

The 25 year-old professional basketball player opens up to a live audience about mental health issues not only in his life (OCD, panic attacks and anxiety) but societally, especially in the NBA where he played and, and in the relationships between POC and police officers. Royce shares about being raised by a single mom in a culturally diverse extended family. Check out Royce's mental health foundation www.anxiousminds.org Follow him on Twitter @Highway_30 This episode is sponsored

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02:29:52

#306 Sexual Fluidity, Energy Healing, & Hypnosis -...

Mental Illness Happy Hour ·

2016/12/02

Author/life-coach April Adams clarifies what an "energy healer" actually does despite it sounding like new-age b.s. She talks about techniques she has used to deal with her childhood trauma and heal others. She opens up about her experiences with swinging, sexual fluidity, same-sex marriage, especially embracing her attraction to women fairly late in life. April's book is Essence: Ending Emptiness, Finding Fulfillment Her websites are www.AprilAdams.org and www.FillingYourCup.com This episode is

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02:08:09

#305 Daddy Issues - Luisa Omielan

Mental Illness Happy Hour ·

2016/11/25

The 34 year-old British writer/comedian/performer shares about the pain of her parents' nasty divorce when she was a kid, especially her father using her as a pawn and poisoning her mind about her mother. She also shares about her depression and only being turned on by men who treat her badly or are in some way unavailable. She talks about her struggle to not equate her self-worth with her career ups and downs and overcome her fear of not being enough. This episode is sponsored by MVMT watches. Get

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02:36:24

#304 My Suicide Attempt Wakeup Call - Paul Goebel

Mental Illness Happy Hour ·

2016/11/18

The actor/comedian (@Midnight) opens up about his recent suicide attempt, psych ward stay and how it is motivating him to seek help and try to be a better husband, father and friend. He shares about trying to break the cycle of bad parenting and untreated addiction/mental illness in his family and learn how to identify and express his emotions instead of coping with his anxiety and depression by getting high. He also expresses his regret in being a bad parent to his 2 daughters, a bad husband to

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03:19:29

#303 Feeling Invisible & BPD - Celia Finkelstein

Mental Illness Happy Hour ·

2016/11/11

The actor/improvisor (Horrible Bosses, American Horror Story) shares about learning to manager her Borderline Personality Disorder, and fears of abandonment or not being enough. She also shares about her weight struggles , depression, suicidal ideation, and being in a psych ward but hiding it from her mom. Post-interview Paul reads surveys and shares his thoughts on the intersection of our new political reality and mental health, especially for survivors of sexual trauma. This episode is sponsored

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02:24:44

#302 Behind The Good Girl Mask

Mental Illness Happy Hour ·

2016/11/04

Only hugged once in her life by her mother, 25 year-old Yohana is the daughter of conservative East African war refugees from Ethiopia & Eritrea. All her life she has buried her rage by wearing the "good girl" mask to try to placate her narcissistic mother and having to be someone else to survive as a kid growing up in Oakland where there were some fixed ideas of what makes someone an "authentic African-American". She shares about living with a learning disability, having physically disabled

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02:38:28

#301 Sex and Politics - Jamie Varon

Mental Illness Happy Hour ·

2016/10/28

The 31 year-old writer discusses feminism, sexual violence and misogyny in the context of partisan politics, and her personal life. She shares about the complexities of marrying a Muslim, growing up being told "you're too sensitive", avoiding her emotions by achieving, hating her body, fighting the drill sergeant in her head and learning the power of being vulnerable and letting go of shame. Jamie's links Facebook: facebook.com/jamievaron Twitter: twitter.com/jamievaron Instagram:

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02:28:04

#300 Jeff Rosenthal

Mental Illness Happy Hour ·

2016/10/21

Jeff is Paul's friend of 28 years and the son of former guest and Holocaust survivor Kristine Keese. He shares about her recent passing, their deep but complicated relationship, how he made peace with her being "a shitty mother but a great friend" and the book she wrote Shadows of Survival: A Child's Memoir of the Warsaw Ghetto. Buy Kristine's book here. Follow Jeff on Twitter @Jeff_Rosie Visit Jeff's Facebook page This episode is sponsored by Meundies. For 20% off your first order go to

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