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PODCAST

AWOL Zebra

CHristie Hanchey

I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of

health & fitness alternative health

All Episodes

00:22:01

What fresh hell is this???

AWOL Zebra ·

2024/01/20

In the words of Dorothy Parker! I can’t believe how much sleep must be needed! --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:55:00

What a way to start…

AWOL Zebra ·

2024/01/19

Three days after my fascia session and I have to make myself rest. I, in my mind, think I am physically ready to try anything! I find out afterwards. I dozed off for :45 seconds in the middle of my podcast. I am learning about brain fog and more. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

00:09:58

My body works differently…

AWOL Zebra ·

2024/01/18

The last few releases really made a difference. Trying to get acclimated to how my body works. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:44:07

It wasn’t normal???

AWOL Zebra ·

2024/01/17

I am shocked how my body is responding. My digestive system is working. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:31:00

Wow! What a difference…

AWOL Zebra ·

2024/01/16

Just got home from my fascia session. Now. I must rest. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:40:02

Up all night…

AWOL Zebra ·

2024/01/15

Feeling a bit defeated but realizing it’s a learning experience. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:26:58

I got nothing done…

AWOL Zebra ·

2024/01/14

I had a list of to do’s. My day had a different thought. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:32:39

For whatever reasons you listen…

AWOL Zebra ·

2024/01/13

I sincerely appreciate you being here and listening. Thank you --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:36:58

Jackie Blue…

AWOL Zebra ·

2024/01/12

When all else fails. Create your own playlist to health. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:20:59

Accepting is a process…

AWOL Zebra ·

2024/01/11

Working on my fascia. Now what? --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:14:02

Another comorbidity…

AWOL Zebra ·

2024/01/10

So many changes. This illness isn’t just about the pain. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:10:00

Remodeling your fascia…

AWOL Zebra ·

2024/01/09

I am learning how important the recovery is after working on your fascia. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

00:08:30

We’re out and about…

AWOL Zebra ·

2024/01/08

My body is amazing me. Truly. The changes are astounding me. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:41:03

I broke my tailbone…

AWOL Zebra ·

2024/01/07

Totally forgot I broke my tailbone in 1977! I may have forgotten but my fascia didn’t! --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:13:00

Reminiscing…

AWOL Zebra ·

2024/01/06

Yes. I miss the old me. Learning to appreciate the new me. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:14:57

Learning slowly…

AWOL Zebra ·

2024/01/05

Trying to navigate life while feeling productive with this illness. Not that easy for me. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:16:01

Trying out the posture shirt…

AWOL Zebra ·

2024/01/04

Defeated. Disjointed. But I got out of bed. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

00:11:59

Still learning…

AWOL Zebra ·

2024/01/03

The decorations are up. My family helped. I am still not comfortable with this illness and the limitations that come with it for me. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:59:45

Brain fog and stuff…

AWOL Zebra ·

2024/01/02

A conversation with Julee Cruz. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:13:58

Sofia’s Baby Shower…. NEW YEAR PART2

AWOL Zebra ·

2024/01/01

Hours after my depressing start. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

955 results

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