PODCAST

The Making An Effort Podcast with Gabby and Mel

Gabby Llewellyn and Mel Wiggins

A podcast about all the things we make an effort with, and some of the things we don"t.

society & culture food

All Episodes

52:43

Episode 133: Couples Therapy

The Making An Effort Podcast with Gabby and Mel ·

2024/06/03

Today we talk about couples therapy in real life and on TV and Mel bangs on about the embodied leadership work she is doing with Michelle. You can find out more about their work and the workshops coming up here: https://www.embodiedleadership.org.uk/ As always, please feel free to get in touch with us about any life or food dilemmas, issues or questions you have and we will offer our best advice & thoughts in future episodes. Reach us on hello@makinganeffortpodcast.com! And you'd be so welcome to

59:36

Episode 131: Judge Ya Later

The Making An Effort Podcast with Gabby and Mel ·

2024/05/27

What will our kids say about us in therapy? Mel is taking exams by proxy and not loving it. Gabs shares real mindset shift around fitness and we talk about narcissists. As always, please feel free to get in touch with us about any life or food dilemmas, issues or questions you have and we will offer our best advice & thoughts in future episodes. Reach us on hello@makinganeffortpodcast.com! And you'd be so welcome to support the podcast by joining our Patreon! For just £$5/£4 a month you'll get

48:02

Episode 130: We Didn't Need The Structure

The Making An Effort Podcast with Gabby and Mel ·

2024/05/20

Gabby is worried that we don't have enough of a bedrock for our episodes but Mel is embracing of the whimsy. Very mixed messages/role reversal for us. This episode brings a middle of the night house emergency, why we love listening to regular people podcasts, our fav true crime shows or docs and Mel's deep connection to Paul Mescal via working at the Maxol filling station. As always, please feel free to get in touch with us about any life or food dilemmas, issues or questions you have and we will

53:01

Episode 129: Bran Rods

The Making An Effort Podcast with Gabby and Mel ·

2024/05/13

This week we are comparing and contrasting bread quality and cereal brands between the UK and the US, unused baby names, our favourite old school bloggers, and The Idea of You. As always, please feel free to get in touch with us about any life or food dilemmas, issues or questions you have and we will offer our best advice & thoughts in future episodes. Reach us on hello@makinganeffortpodcast.com! And you'd be so welcome to support the podcast by joining our Patreon! For just £$5/£4 a month you'll

55:48

Episode 128: Mel Brings Things

The Making An Effort Podcast with Gabby and Mel ·

2024/05/06

This week Mel brings a small host of things to discuss on the podcast: toxic traits, the female gaze, grocery store ettiquette, and Andrew Garfield. Enjoy! As always, please feel free to get in touch with us about any life or food dilemmas, issues or questions you have and we will offer our best advice & thoughts in future episodes. Reach us on hello@makinganeffortpodcast.com! And you'd be so welcome to support the podcast by joining our Patreon! For just £$5/£4 a month you'll get access to our

01:00:57

Episode 127: Pretend Music Critics

The Making An Effort Podcast with Gabby and Mel ·

2024/04/29

Welcome to the MAE pretend music critic episode. There's loads of great female artists with new music out so we're doing a little overview of our favourites and least favourites. Yes, we cover TTPD and Mel shares a funny story of body shaming. As always, please feel free to get in touch with us about any life or food dilemmas, issues or questions you have and we will offer our best advice & thoughts in future episodes. Reach us on hello@makinganeffortpodcast.com! And you'd be so welcome to support

56:13

Episode 126: Good Job, Mama

The Making An Effort Podcast with Gabby and Mel ·

2024/04/22

Comin' in hot with some solid recommendations from Gabs that are countered by some conversation about the ways that motherhood is depicted. We also share some of the things that you told us make you feel like a grown ass adult. Hard relating. As always, please feel free to get in touch with us about any life or food dilemmas, issues or questions you have and we will offer our best advice & thoughts in future episodes. Reach us on hello@makinganeffortpodcast.com! And you'd be so welcome to support

45:18

Episode 125: Dopamine Deficit

The Making An Effort Podcast with Gabby and Mel ·

2024/04/15

Gabby is in a self-enforced shopping and sugar embargo so today she tortures herself by talking about things we would like to spend our money on! We also discuss body dysmorphia during your cycle, the Quiet on Set Documentary and the personality of Dakota Johnson. Enjoy! As always, please feel free to get in touch with us about any life or food dilemmas, issues or questions you have and we will offer our best advice & thoughts in future episodes. Reach us on hello@makinganeffortpodcast.com! And

50:07

The Mortification of Mel

The Making An Effort Podcast with Gabby and Mel ·

2024/04/01

Mel shares another embarrassing work-related story. We talk about if making Easter baskets for your kids is mostly an American phenomena. A listener let us in on planning their very low key wedding. Thanks for tuning in for another episode of cozy listening!

01:00:49

Episode 123: Who Is High?

The Making An Effort Podcast with Gabby and Mel ·

2024/03/25

Today's episode is a catch up. We're talking Mel's visit to London, the John Mayer experience, Gabby's annoyances over the random crap that accumulates around her house, Spring intentions and some new ideas for our Patreon crew! As always, please feel free to get in touch with us about any life or food dilemmas, issues or questions you have and we will offer our best advice & thoughts in future episodes. Reach us on hello@makinganeffortpodcast.com! And as always, you'd be so welcome to support the

01:17:08

Episode 122: Friendship Breakups Part 2

The Making An Effort Podcast with Gabby and Mel ·

2024/03/18

Grab your tissues, the second part of our friendship breakup stories had us tearing up big time! In this episode we hear more from you guys about the messy, complex world of friendship. Huge love to all who sent us their stories - we are so grateful for you. As always, please feel free to get in touch with us about any life or food dilemmas, issues or questions you have and we will offer our best advice & thoughts in future episodes. Reach us on hello@makinganeffortpodcast.com! And as always, you'd

01:02:05

Episode 121: Friendship Breakups Part 1

The Making An Effort Podcast with Gabby and Mel ·

2024/03/11

We're back with an episode where we get to hear from you - our favourite! We asked you to tell us your stories of friendships lost or broken - something that we have all experienced the pain of but don't really talk about as much. Thank you to everyone who shared with us, it means a lot that you'd trust us with your stories. We had so many responses so we're making this a two parter. As always, please feel free to get in touch with us about any life or food dilemmas, issues or questions you have and

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The Making An Effort Podcast with Gabby and Mel

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