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PODCAST

Get a Grip Podcast

Louis Essig and Aaron Garnes

Get a Grip Podcast is hosted by Louis Essig and Aaron Garnes, both in recovery from addiction and alcoholism. In each episode, they share their unfiltered stories of overcoming addiction, time in prison, and struggles with mental health—mixing raw honesty with humor. The podcast gives a voice to the underdog, breaking down the stigma surrounding addiction and recovery. Through candid conversations and real-life experiences, Louis and Aaron inspire others on their journey, showing that while recovery

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All Episodes

00:47:48

She OD'd 11 Times In 3 Days! | Episode 41

Get a Grip Podcast ·

2025/04/20

In this raw and gripping episode, Louis sits down with Sannavah, a woman whose story defies belief. Over the course of just three days, she overdosed eleven times — with her very first overdose caught on national television on Live PD. That moment marked the beginning of a downward spiral into addiction, jail, and a life that felt impossible to escape.Louis guides the conversation with compassion and honesty, pulling back the curtain on the darkest parts of Sannavah’s life. She opens up about using

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01:52:53

How One Alcoholic Mother Sought Treatment With Her...

Get a Grip Podcast ·

2025/04/13

The Justice & Stephanie Story is a raw and riveting podcast where Louis dives deep into the wild, heartbreaking, and ultimately inspiring journey of mother-daughter duo, Justice Blonde and Stephanie Adams. Once trapped in a cycle of addiction, crime, and chaos—Justice even stole a dump truck at her lowest point, while Stephanie desperately tried to stop her daughter’s drug deals—their relationship was anything but healthy. But today? They’re four years sober, thriving, and more connected than

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01:30:59

Her Last Chance: Girlfriend Takes Control After...

Get a Grip Podcast ·

2025/04/13

In this jaw-dropping episode, Louis and Aaron dive into the wild and dangerous life of Heather McCoy, a woman who once lived a real-life Bonnie and Clyde story. Caught in the grips of addiction, Heather and her boyfriend were on a rampage—robbing, stealing cars, getting high, and leaving a trail of chaos and destruction in their wake. They were untouchable, living fast and reckless, terrorizing the city while sinking deeper into the dark world of drugs and crime. But their reckless journey came

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00:40:24

D.A.R.E Didn't Work For Me So Now I speak In School's...

Get a Grip Podcast ·

2025/04/10

In this powerful and raw video, Louis visits a middle school to share his real-life journey through addiction, recovery, and the hard lessons he learned along the way. With honesty and heart, he opens up about how programs like D.A.R.E. failed to prepare him for the realities of substance abuse and the deeper issues that led him down a dark path.Rather than scare tactics or slogans, he offers something more valuable: the truth. His story is not just about drugs—it's about pain, choices, healing, and

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01:15:49

How She Survived A Decade Of Human Trafficking |...

Get a Grip Podcast ·

2025/03/30

In this powerful episode, Louis dives deep into the incredible story of Vanessa Torres – a woman who overcame unimaginable hardships to transform her life and become a beacon of hope for others. Raised in a broken household surrounded by poverty, drugs, and chaos, Vanessa grew up with six siblings in an environment that seemed designed to keep her down.Her early life was marked by addiction, with drinking and drugs serving as an escape from the turmoil. But everything changed when Vanessa was

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02:27:37

From Broken Homes and Addiction to Prison Cells - A...

Get a Grip Podcast ·

2025/03/23

In this powerful and deeply personal podcast, Damien sits down with Louis and Aaron and shares his incredible journey of hardship, addiction, and redemption. Growing up in a seemingly perfect, well-to-do neighborhood, Damien’s life appeared to be set up for success. But behind the facade of wealth and privilege, his home life was far from ideal. His mother’s battle with alcoholism and her explosive anger created an environment filled with chaos, leaving Damien feeling neglected, abandoned, and lost

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02:05:51

A Rebel Raised By a Police Dective Turns Into a Prson...

Get a Grip Podcast ·

2025/03/16

In this powerful and raw episode of our podcast, Louis and Aaron had the privilege of interviewing Jack Lloyd, a man whose incredible journey of transformation is nothing short of inspiring. Jack grew up in a family where service to others was a way of life—every member was either in the military or law enforcement, with his father serving as a detective. Despite this strong foundation, Jack’s path took a much different turn, as he found himself drawn to the rebellious world of graffiti. He began

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01:26:46

The Merciless Truth Behind Human Trafficking |...

Get a Grip Podcast ·

2025/03/09

In this heart-wrenching and deeply moving episode, Louis and Aaron have the honor of speaking with Heather Hackett, a brave survivor of human trafficking. Heather opens up about her personal journey, describing in vivid detail how she was trafficked and the insidious cycle that kept her trapped for years. With raw emotion, she explains the psychological manipulation and coercion that often keeps victims in these situations, making it incredibly difficult to break free. Through her tears, Heather

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01:09:34

Meth Made Son of God Hit by Truck | Episode 33

Get a Grip Podcast ·

2025/03/03

In this raw, unfiltered episode, Louis and Aaron sit down with David Frazier who takes listeners on a gripping journey through his tumultuous life—one shaped by addiction, chaos, and a constant battle with the demons that ran deep in his bloodline. Growing up surrounded by drugs and alcohol, David’s story begins long before his first drink or hit of substance; addiction was a generational curse that had a firm grip on him from day one. David pulls no punches as he recounts the wildest, most

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01:47:24

Surviving Hell: A Fentanyl Addict Reveals his Brutal...

Get a Grip Podcast ·

2025/02/24

In this powerful full-length episode, we follow the extraordinary journey of Josh Fessler, a man who fought through a life of trauma, addiction, and crime to find a path to sobriety and transformation. Josh’s story begins with a childhood marked by pain, leading him to drugs and alcohol at a young age as a means to cope. As his addiction spiraled, Josh resorted to selling drugs and committing crimes just to survive.But it wasn't until an unimaginable series of events—16 overdoses in a three-month

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01:09:00

An Ex-Correction Officer Tells the Brutal Truth...

Get a Grip Podcast ·

2025/02/17

In this powerful and thought-provoking podcast, Louis and Aaron sit down with David Beechy, who shares his extraordinary journey from growing up Amish to becoming a corrections officer on death row in Tennessee. David opens up about the unique and often difficult experience of being raised in the Amish community, the challenges he faced both personally and socially, and the way he was perceived by others.After deciding to break away from his Amish upbringing, David pursued a career in law

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02:00:38

Pill Mills and Profits: The Man Behind the Midwest...

Get a Grip Podcast ·

2025/02/10

In this powerful and eye-opening episode Louis and Aaron sit down with David Crego, a man whose journey through the dark world of Florida's pill mills in the early 2000s reveals the true cost of the opioid epidemic. David shares his personal story of getting involved in crime and hustling at an early age, which ultimately led him into the dangerous pill mill rat race. He trafficked prescription painkillers from Florida to the Midwest, all while struggling with addiction and the destructive forces of

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01:03:01

Trap House in the Suburbs Raided After Fatal Overdose...

Get a Grip Podcast ·

2025/02/03

In this raw podcast, Louis and Aaron interview Caleb Alexander who opens up about his life growing up in a seemingly perfect suburban home, where privilege and opportunity were abundant. But behind the walls of that house, Caleb's reality was far from ordinary. Raised by his late father, William, a heroin user, Caleb shares the shocking truth of what went on in their home, the struggles, and the devastating impact of addiction.As Caleb's story unfolds, he describes how his own addiction took root

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01:14:11

Surviving Trauma and 17 Days Without Sleep Turns Into...

Get a Grip Podcast ·

2025/01/27

In this deeply emotional and candid episode, Louis and Aaron interview Heather who shares her harrowing story of survival, resilience, and recovery. Growing up in an environment filled with relentless physical and mental abuse, Heather was forced to fend for herself from a young age. By 17, she found herself homeless, couch surfing, and doing whatever she could to survive. As she navigated life without support, she began to experiment with drugs—starting with weed, Adderall, and opiates—looking for

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00:44:35

First Day of Freedom A Dangerous Career Criminal and...

Get a Grip Podcast ·

2025/01/20

In this unbelievable episode, Louis sits down with Dustin Starkey, who we had the chance to interview on his first day out of prison. Dustin has spent the majority of his life caught in the grip of crime and addiction, and the legal system. Dustin also opens up about his family's involvement in illegal activities shaping much of his path. From wild stories of danger and survival, including a chaotic incident at a motel involving a machete, Dustin’s life has been nothing short of tumultuous and

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01:33:09

A Life Shaped by the 80's Crack Epidemic: How a Cop...

Get a Grip Podcast ·

2025/01/13

In this powerful episode Louis and Aaron sit down with Quan Gray. He opens up about his tumultuous upbringing during the crack epidemic of the 1980s. Growing up on the tough streets, Quan idolized his father, a well-known drug dealer, and found himself tangled in the chaos of crime and addiction. With countless run-ins with the law, Quan seemed destined to repeat the same destructive patterns. But when he hit rock bottom, the unlikeliest of people—a police officer—stepped in and gave him a second

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