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PODCAST

Sassquad Trail Runners

Sassquad Trail Runners

Every run is a trail party! Our squatchtastic podcast celebrates our amazing trail running community. And of course, answers deep questions like "Does Sasquatch eat Taylor Ham or Pork Roll?" "Do Unicorns prefer scrunchies or hair ties?" "What kind of bear is best?" We host trail races all around New Jersey and welcome runners of all paces and ages from around the country to our community. https://www.sassquadtrailrunning.com https://www.facebook.com/sassquadtrailrunning

sports running

All Episodes

00:46:20

Barefoot Ken

Sassquad Trail Runners ·

2024/08/12

Ken Posner, also known as Barefoot Ken, is a versatile individual with a wide range of talents. He is recognized as a financial analyst, runner, writer, and resident of Ulster County, NY. Ken has accomplished an impressive feat of completing 100 marathons and ultramarathons. Notably, he holds fastest known time records for the 358-mile NY Long Path and the 294-mile Badwater Double. As a hiker, he has conquered the Catskills Grid, the Adirondack High Peaks, and the John Muir Trail barefoot. Ken has

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01:02:54

Matt Klein & Crew - Tahoe 200, 2024 Edition

Sassquad Trail Runners ·

2024/08/07

Join us for this recap of the 2024 Tahoe 200! Matt Klein finished the 200+ miles in just over 95 hours while being supported by his Crew.

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00:54:59

Q&A: Nutrition/Hydration, Skratch Labs and Wild Goose...

Sassquad Trail Runners ·

2024/07/31

This is the recording from our July 30, 2024 of the live Wild Goose Trail Festival Q&A. We've got an all-star line-up for the panel: Registered Dietitian, Dina Griffin. Skratch Rep Kenton Matthaei. Trail Party Director Kim Levinsky & Wild Goose Aid Station Captain, Matty Klein. To learn more about the Wild Goose Trail Festival, visit sassquadtrailrunning.com/wildgoose To learn more about Dina's nutrition services, visit: nutritionmechanic.com To learn more about Skratch Labs,

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00:49:18

Q&A with Wild Goose Race Medic, THOR

Sassquad Trail Runners ·

2024/07/26

This is the recording from our live Q&A with Wild Goose Race Medic, THOR on July 25, 2024. Thor went through the many squatchtastic questions that were submitted by members of the Sassquad community. We really covered a lot of topics during the zoom call: foot care, chaffing, handling the heat, dealing with the cold, enduring the rain, vomiting, nausea, and lost toe nails!To learn more about the Wild Goose Trail Festival, visit sassquadtrailrunning.com/wildgoose You can follow Thor on

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00:30:20

Girls on the Run with Terri DiMartini-Greenlee

Sassquad Trail Runners ·

2024/07/24

We sat down with Terri DiMartini-Greenlee to hear all about her involvement with Girls on the Run (GOTR)! Terri is the Essex County and Community Engagement Director for GOTR New Jersey East. We are excited to have Terri join us on Saturday July 27th at our Squatchy Surprise Trail Party! Terri will have a table setup so you can have the opportunity to chat with her about GOTR and learn more about how you can support their mission and get involved as a volunteer. GOTR is always accepting

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00:17:28

358M NY Long Path FKT Recap - The Final Day

Sassquad Trail Runners ·

2024/07/18

We are doing a special mini-series this week! Tune-in to hear recaps of the 358M NY Long Path FKT from Sassquad's Trail Party Director, Kim Levinsky! Kim established and set the women's supported FKT for the Long Path in July of 2023. Supported by a team of 20+ friends, the FKT took 9 days and 10 hours to complete. This episode is a recap of the final day!The New York Long Path (LP) is a 358 mile long distance trail that extends from John Boyd Thacher State Park near Albany in New York,

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00:12:36

358M NY Long Path FKT Recap - Day 9

Sassquad Trail Runners ·

2024/07/18

We are doing a special mini-series this week! Tune-in to hear recaps of the 358M NY Long Path FKT from Sassquad's Trail Party Director, Kim Levinsky! Kim established and set the women's supported FKT for the Long Path in July of 2023. Supported by a team of 20+ friends, the FKT took 9 days and 10 hours to complete. This episode is a recap of Day 9! The New York Long Path (LP) is a 358 mile long distance trail that extends from John Boyd Thacher State Park near Albany in New York, down to

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00:23:04

358M NY Long Path FKT Recap - Day 8

Sassquad Trail Runners ·

2024/07/16

We are doing a special mini-series this week! Tune-in to hear recaps of the 358M NY Long Path FKT from Sassquad's Trail Party Director, Kim Levinsky! Kim established and set the women's supported FKT for the Long Path in July of 2023. Supported by a team of 20+ friends, the FKT took 9 days and 10 hours to complete. This episode is a recap of Day 8! The New York Long Path (LP) is a 358 mile long distance trail that extends from John Boyd Thacher State Park near Albany in New York, down to

en

00:25:33

358M NY Long Path FKT Recap - Day 7

Sassquad Trail Runners ·

2024/07/16

We are doing a special mini-series this week! Tune-in to hear recaps of the 358M NY Long Path FKT from Sassquad's Trail Party Director, Kim Levinsky! Kim established and set the women's supported FKT for the Long Path in July of 2023. Supported by a team of 20+ friends, the FKT took 9 days and 10 hours to complete. This episode is a recap of Day 7! The New York Long Path (LP) is a 358 mile long distance trail that extends from John Boyd Thacher State Park near Albany in New York, down to

en

00:26:55

358M NY Long Path FKT Recap - Day 6

Sassquad Trail Runners ·

2024/07/14

We are doing a special mini-series this week! Tune-in to hear recaps of the 358M NY Long Path FKT from Sassquad's Trail Party Director, Kim Levinsky! Kim established and set the women's supported FKT for the Long Path in July of 2023. Supported by a team of 20+ friends, the FKT took 9 days and 10 hours to complete. This episode is a recap of Day 6! The New York Long Path (LP) is a 358 mile long distance trail that extends from John Boyd Thacher State Park near Albany in New York, down to

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00:21:26

358M NY Long Path FKT Recap - Day 5

Sassquad Trail Runners ·

2024/07/13

We are doing a special mini-series this week! Tune-in to hear recaps of the 358M NY Long Path FKT from Sassquad's Trail Party Director, Kim Levinsky! Kim established and set the women's supported FKT for the Long Path in July of 2023. Supported by a team of 20+ friends, the FKT took 9 days and 10 hours to complete. This episode is a recap of Day 5!The New York Long Path (LP) is a 358 mile long distance trail that extends from John Boyd Thacher State Park near Albany in New York, down to

en

00:22:17

358M NY Long Path FKT Recap - Day 4

Sassquad Trail Runners ·

2024/07/12

We are doing a special mini-series this week! Tune-in to hear recaps of the 358M NY Long Path FKT from Sassquad's Trail Party Director, Kim Levinsky! Kim established and set the women's supported FKT for the Long Path in July of 2023. Supported by a team of 20+ friends, the FKT took 9 days and 10 hours to complete. This episode is a recap of Day 4! The New York Long Path (LP) is a 358 mile long distance trail that extends from John Boyd Thacher State Park near Albany in New York, down to

en

00:20:03

358M NY Long Path FKT Recap - Day 3

Sassquad Trail Runners ·

2024/07/11

We are doing a special mini-series this week! Tune-in to hear recaps of the 358M NY Long Path FKT from Sassquad's Trail Party Director, Kim Levinsky! Kim established and set the women's supported FKT for the Long Path in July of 2023. Supported by a team of 20+ friends, the FKT took 9 days and 10 hours to complete. This episode is a recap of Day 3! The New York Long Path (LP) is a 358 mile long distance trail that extends from John Boyd Thacher State Park near Albany in New York, down to

en

00:17:12

358M NY Long Path FKT Recap - Day 2

Sassquad Trail Runners ·

2024/07/10

We are doing a special mini-series this week! Tune-in to hear recaps of the 358M NY Long Path FKT from Sassquad's Trail Party Director, Kim Levinsky! Kim established and set the women's supported FKT for the Long Path in July of 2023. Supported by a team of 20+ friends, the FKT took 9 days and 10 hours to complete. This episode is a recap of Day 2! The New York Long Path (LP) is a 358 mile long distance trail that extends from John Boyd Thacher State Park near Albany in New York, down to

en

00:11:13

358M NY Long Path FKT Recap - Day 1

Sassquad Trail Runners ·

2024/07/10

We are doing a special mini-series this week! Tune-in to hear recaps of the 358M NY Long Path FKT from Sassquad's Trail Party Director, Kim Levinsky! Kim established and set the women's supported FKT for the Long Path in July of 2023. Supported by a team of 20+ friends, the FKT took 9 days and 10 hours to complete. This episode is a recap of Day 1! The New York Long Path (LP) is a 358 mile long distance trail that extends from John Boyd Thacher State Park near Albany in New York, down to

en

00:39:18

Jeff Bock - Bash Brother

Sassquad Trail Runners ·

2024/06/04

In this squatchy chat, Sassquad OG Jeff Bock shares his wild ride into the wacky world of trail running. Jeff unpacks his military service and subsequent post-service years that eventually led him to make some drastic lifestyle changes in 2018. Thanks to the help of his furry rescue pup, Harry Potter references and the Sassquad community, Jeff said goodbye to video games, smoking and his sedentary lifestyle! These days, Jeff is thriving in the trail running community, soaking in all the good vibes

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00:26:39

DNF Stories - Part 2

Sassquad Trail Runners ·

2024/05/27

Have you recently experienced a DNF ("Did Not Finish")? This episode is for you! It's been said that a DNF is a rite of passage in trail and ultra, but that doesn't make it any easier to work through. The disappointment can be difficult to handle and often times, those feelings stick around for weeks or months after the DNF. We put a call out to our community for folks to submit their personal DNF stories... We received so many submissions that we are breaking this episode up into

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00:50:01

Merritt Hopper - Race 2 Adventure

Sassquad Trail Runners ·

2024/05/21

We really enjoyed this squatchy chat with our friend Merritt Hopper of Race 2 Adventure! Merritt has been at the helm of Race 2 Adventure for the past 17 years. R2A orchestrates running trail vacations around the world! The 8-day international adventures include daily trail races (5K-10K) followed by an immersive exploration of the local culture. Upcoming trips include Morocco 2025⁠, ⁠Scotland 2025⁠, and ⁠South Africa 2026⁠. There is even a trip to the ⁠2024 Olympic Games in Paris⁠! Race 2

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00:17:52

DNF Stories, Part 1

Sassquad Trail Runners ·

2024/05/13

Have you recently experienced a DNF ("Did Not Finish")? This episode is for you! It's been said that a DNF is a rite of passage in trail and ultra, but that doesn't make it any easier to work through. The disappointment can be difficult to handle and often times, those feelings stick around for weeks or months after the DNF. We put a call out to our community for folks to submit their personal DNF stories... We received so many submissions that we are breaking this episode up into

en

01:03:51

Sarah Strong - Running Isn't Therapy

Sassquad Trail Runners ·

2024/03/28

"Running isn't therapy" ...Wait, what?! Listen to this squatchtastic conversation with Sarah Strong to find out what that statement means! Sarah is a Licensed Clinical Social Worker, UESCA certified ultrarunning coach and mom based in the Colorado Front Range. Through walk and talk sessions and virtual therapy, Sarah helps individuals cultivate self awareness, self belief and self acceptance by reconnecting them to themselves and the natural world around them. As an ambassador for

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144 results

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