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PODCAST

The Art of Living Well Podcast®

Marnie Dachis Marmet & Stephanie May Potter

Welcome to The Art of Living Well Podcast® — your go-to resource for longevity, women"s health, functional medicine, biohacking, hormones, gut health, mindset, and holistic wellness. Hosted by board-certified integrative health practitioners Marnie Dachis Marmet and Stephanie Potter, each episode features expert interviews, actionable tips, personal stories, and proven strategies to help you unlock your vitality, optimize your health, and age with strength and confidence. Whether you"re navigating

health & fitness alternative health

All Episodes

57:28

E233: Rejuvenate your skin from the inside out and...

The Art of Living Well Podcast® ·

2024/08/21

We are so excited to introduce today’s guest, Carolina Reis Oliveira, who is the co-founder and CEO of OneSkin. Carolina holds a biochemistry degree and a Ph.D. in stem cell biology and is an alumnus of IndieBio, the world's leading biotechnology accelerator. She relocated to Silicon Valley from Latin America in 2016 to co-found OneSkin, a biotech company developing solutions to target skin aging at the molecular level and extend the health of your skin and body. Carolina is leading the development

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22:47

E232: Journey to 29029: Training for the ultimate...

The Art of Living Well Podcast® ·

2024/08/14

In today's epsiode we dive into our training for our upcoming 29029 Everesting challenge. We are 3 weeks out when this episode drops. We are each redefining what we are capable of, and expanding the boundaries of our potential. Plus a few updates on our upcoming Vitality Reboot Fall Detox coming in September. In this episode we discuss: What is 29092 Everesting and why are we doing this event? (No this is not climbing the actual Mount Everest). How our training is going so far. All the new things

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59:06

E231: How to achieve mental clarity and focus using...

The Art of Living Well Podcast® ·

2024/08/07

Dan Freed is the founder and CEO of Thesis, which offers cognitive performance products formulated to improve a person’s focus, energy, memory, mood, confidence, and motivation. After struggling to focus throughout his childhood and dropping out of high school, Dan worked his way up the ranks of the restaurant industry, achieving saucier in a three-star Michelin restaurant. Facing burnout after a decade in hospitality, he resolved to go back to school -- a dream realized by his discovery of

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01:11:32

E230: Breathe Easy: Your guide to clean air and mold...

The Art of Living Well Podcast® ·

2024/07/31

Michael is an air quality expert, environmental wellness advocate, founder, speaker, podcaster, author, father and husband. On a mission to bridge the gap between our homes and our health, Michael put his background in construction and remediation to good use and founded All American Restoration in 2017 which, more recently became HomeCleanse, an organization that operates in 50 states. Michael Rubino has become the renowned leader in the indoor air quality, mold and remediation space. As the

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01:09:57

E229: Creating a more peaceful and happy life: how to...

The Art of Living Well Podcast® ·

2024/07/24

Jasna Burza is an internationally-recognized life and business coach who is passionate about helping people thrive in their lives and businesses. She is a speaker, renowned personal development expert and best selling author of, "Healer in Heals." She is a sought after TV expert on personal development, spirituality and mindfulness. Jasna is passionate about sharing tips that are practical, inspiring and life-changing, both personally and professionally. In this episode we discuss: The

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32:07

228: Nurse Mandy Baker's personal journey with...

The Art of Living Well Podcast® ·

2024/07/17

Part 3 of a 3 part series We are thrilled to welcome RN and community member Mandy Baker as she dives into her personal experience taking a GLP-1 off-label brand drug. Mandy is a busy wife, mom of six, and grandma of five. She is a registered nurse and has spent the majority of her life caring for her family and serving in her church and community. Please check out our part 1 (ep. 223) and part 2 (ep. 226) on this topic. In this episode we discuss: A personal journey with off-label GLP-1 class

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51:35

E227: Reduce pain, improve athletic performance and...

The Art of Living Well Podcast® ·

2024/06/26

We are thrilled to share today’s guest, Dmitri Leonov, who has been the Co-Founder and CEO of Taopatch USA since 2019, after bringing the Taopatch to the U.S. from Italy. Taopatch is a patented wearable nanotechnology device that combines light therapy with acupuncture and has a wide range of benefits: improving posture, balance and mobility, eliminating pain, reducing anxiety, improving emotional and mental wellbeing, focus, sleep, metabolism, boosting athletic performance and recovery. In today’s

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56:31

226: Inside the Experience of GLP-1 Drugs: A Deep...

The Art of Living Well Podcast® ·

2024/06/19

Part 2 of a 3 part series. We are thrilled to welcome back Jeff Dachis, who was first on episode 26, to discuss his company One Drop and how he empowers people with diabetes to live their best lives. We highly encourage you to listen to this episode, and our Part 1 (ep. 223) in this series, where we dive further into GLP-1 drugs, how they work, their pros/cons, other solutions to improve metabolic health and the economic impact of these drugs. Jeff is the CEO and Founder of One Health, the maker of

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59:05

E225: How astrology can maximize your potential,...

The Art of Living Well Podcast® ·

2024/06/12

Charlotte Benson has practiced astrology as a career since 1972. She is the five-term president of the Arizona Society of Astrologers, one of the largest and oldest astrological organizations of its kind in the West. She has been the president of the American College of Vedic Astrology, Inc since 2018, and is now a Professor there. She is an experienced public speaker, guest media commentator on astrology, and presenter at international astrology conferences. Charlotte is versed in both Western

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31:39

E224: Conquering 29029 training+ our current watch,...

The Art of Living Well Podcast® ·

2024/06/05

Today's podcast is a fun episode discussing what we are watching, listening and reading right now. Additionally, we each give an update on how our 29029 everesting training is going. We are each redefining what we are capable of, and expanding the boundaries of our potential. Plus a few updates on our summer detox. In this episode you will learn: What Marnie and Stephanie are watching, reading and listening to right now (see below) Updates on our 29029 training and how we are doing our breath

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01:10:44

E223: The pros & cons about GLP-1 weight loss drugs &...

The Art of Living Well Podcast® ·

2024/05/29

Part 1 of a 3 part series. We are thrilled to welcome back two returning guests, Dr. Lauren Kelley-Chew, who was first on episode 147, and Dr. Susan Peirce Thompson, who recently was on episode 211, to discuss the very popular topic of GLP-1 class drugs for weight loss. We highly encourage you to listen to both of these episodes where we dive further into metabolic health, the importance of balance blood sugar, food addiction, Susan’s weight loss Program, Bright Line Eating, and so much more. Susan

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56:37

E222: Boosting Health and Longevity with Ayurveda &...

The Art of Living Well Podcast® ·

2024/05/22

Dr. Shivani is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her Master’s in Ayurvedic Sciences and her PhD in Turmeric. Inflammation is a root cause for many health issues in our lives and we have the power to overcome it. Her passion is teaching at-home remedies to reduce inflammation naturally will help you enjoy more energy, less brain fog, less pain, and ultimately achieve vibrant health. Dr. Shivani Gupta

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01:02:26

E221: How to find joy in doing your laundry and...

The Art of Living Well Podcast® ·

2024/05/15

Before there was a TV show and before there was a book, Patric Richardson loved laundry. As a child, Richardson loved clothes, both wearing them and their care. He studied merchandising apparel and textiles at the University of Kentucky and then left for an incredible career in luxury fashion at McAlpins, Neiman Marcus, and Nordstrom. Richardson opened his designer vintage store, Mona Williams, in 2013, and embarked on the next step of his journey. Richardson started sharing his expertise at his

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01:02:20

E220: Unlocking Vitality: Exploring Methylene Blue...

The Art of Living Well Podcast® ·

2024/05/08

Dr. John Lieurance is a naturopathic physician, chiropractic neurologist and author of “Melatonin: Miracle Molecule” and “Methylene Blue: Silver Bullet”. Dr. Lieurance has spent most of his career focused on finding solutions to the core causes of disease and how to support healing through natural methods. Some of the conditions he often sees clinically include: degenerative neurological disorders such as Parkinson’s and Alzheimer’s, autoimmune disease, chronic Lyme, biotoxin illness, CIRS, and mold

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25:12

E219: How to design your optimal movement plan & tune...

The Art of Living Well Podcast® ·

2024/05/01

Join Marnie and Stephanie in today's podcast as they share how to tune into what your body is telling you and create a movement plan for your health and longevity goals. They get up close and personal, and share their own challenges and learnings over the years. Marnie & Stephanie have coached numerous clients to trust their intuition and to create enjoyable and effective movement plans that stick. In today’s episode we discuss: How to shift your mindset about what constitutes a workout and

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54:11

E218: Mastering Connections: Nurturing New...

The Art of Living Well Podcast® ·

2024/04/24

Nina Badzin has been writing about friendship since 2014. She's the host of Dear Nina: Conversations About Friendship podcast and the co-founder of the writing studio at ModernWell in Minneapolis. In today’s episode we discuss: Making new friends. How to nurture an acquaintance and take the friendship to the next level. Balancing the desire for new friendships versus nurturing old ones. How circles change when you become an empty nester. Ways to handle disappointment or the feeling of

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01:00:17

E217: Unleash your style confidence and dress for...

The Art of Living Well Podcast® ·

2024/04/17

Nicole Russo founded Let's Get You in 2017, and has since styled hundreds of people, attended NY Fashion Week, and contributed to, or has been featured in Fast Company, Bustle, TodayxTmrw, and Martha Stewart Weddings. She has been a private stylist and personal shopper for over a decade, with fashion industry detours at J.Crew, Theory, and she was a senior personal shopper at NET-A-PORTER for almost 5 years, where she helped the world’s most stylish women dress impeccably. Let's Get You is on a

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01:09:44

E216: Optimal Health Begins with Oral Wellness: A...

The Art of Living Well Podcast® ·

2024/04/10

Doctor Staci Whitman is on a mission to create a cavity-free world. She is the founder of NoPo Kids Dentistry in North Portland, OR where she takes a whole-body, holistic, and functional approach with her patients. Her dentistry and practice philosophy is grounded by science and powered by love. Doctor Staci attended Tufts University School of Dental Medicine and initially worked as a general dentist, eventually going back to school, earning her Board-Certification in Pediatric Dentistry from

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23:38

E215: Advocating for yourself to prioritize your...

The Art of Living Well Podcast® ·

2024/04/03

We are very excited for our Health Transformation Audit with our community member Heather. Today's episode is all about guiding Heather to: • Visualize her ideal day to live pain and symptom free with more energy and identify what's holding her back. • Identify her biggest roadblock to prioritize her and her family's long-term health and well-being. • Analyze how she can advocate for herself to prioritize mold remediation in her home in order to improve her family's health. • Create a plan with

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01:01:47

E214: The power of healing through breathwork with...

The Art of Living Well Podcast® ·

2024/03/20

Alexandra Burkowsky is a dedicated advocate of individual empowerment in wellness, education, and personal development. Her approach involves close collaboration with clients to help them rediscover their intrinsic self-value and authenticity through holistic practices, including breathwork, sound healing, meditation, and reiki. After many years in nursing, Alexandra decided to embark on a new career path and earned her certification in the field of education in 2020. By this point in her life, she

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318 results

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