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PODCAST

Secrets From The Saddle: All things Cycling PODCAST

Secrets From The Saddle: All Things Cycling PODCAST. As a Cycling Lover for the past 20 yrs, founder of a women"s cycling club, ex-racer, team manager, and race organizer. I"m so passionate about Cycling, that I started a Podcast showcasing all the aspects of the Cycling World and what makes the Sport of Cycling Thrive. For the FULL LIVE VIDEO Interview, visit the podcast YouTube Channel, and don"t forget to subscribe ;o)

sports

All Episodes

39:00

286. I Love GRAVEL Racing 2023 POINTS Series | Pamela...

Secrets From The Saddle: All things Cycling PODCAST ·

2022/10/24

So excited to bring Pamela Harper back to the podcast to talk about her new Gravel Team/Group : I Love Gravel Racing and how she started a Gravel Race Points Series: Showcasing USA and Canadian Gravel Races.

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13:59

283. Sleeping IN - How Important can it be | Sylvie...

Secrets From The Saddle: All things Cycling PODCAST ·

2022/10/16

Are you training nonstop, driving kids around and have a demanding job? Do you designate one day a week to sleeping in guilt-free? Here's why you should.

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39:38

271. 9 Ways to Optimize Winter Training to Become a...

Secrets From The Saddle: All things Cycling PODCAST ·

2022/09/02

It's the FALL and we have winter training on the brain. Here are 9 Ways to Optimize Your Winter Training to ensure you become a faster cyclist in the spring and are not overtrained and burnt out.

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14:20

265. What Happens When you AREN'T Prepared for an...

Secrets From The Saddle: All things Cycling PODCAST ·

2022/08/12

I attended a Gravel Event last weekend Aug 6 - Gravel Cup Canada. I'm pretty strict on how I manage myself for an event.....BUT this time NOT SO MUCH and here's how it all panned out. Make sure to catch next week's race results episode to find out how accurate I was in my assessment.

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36:34

262. Diagnosed with MS. How the Alinker Walking Bike...

Secrets From The Saddle: All things Cycling PODCAST ·

2022/08/03

I was so excited to sit with Judith to learn all about her current experience with MS and how the Alinker Walking Bike has gotten her away from being wheelchair-bound. If you know of someone who has been recently diagnosed with MS, please share this podcast episode.

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46:27

256. Tearing up the BMX Scene for Team USA at 60yrs...

Secrets From The Saddle: All things Cycling PODCAST ·

2022/07/20

Donna is one of these women who I aspire to be like at the age of 60+. She's fit, active and never stops. Always being on the bike, but relatively new to BMX, she just recently qualified as one of the riders representing Team USA in France this summer 2022. We wish her good luck.

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82:14

252. GAMER & PRO Mountain Biker Turned ZWIFT...

Secrets From The Saddle: All things Cycling PODCAST ·

2022/07/11

I've been waiting for this episode to happen for a long time. I came across Nathan when I started to race in the Women's Zwift Race league, he was one of the lead commentators for the larger women's WRL. I had no idea Nathan had a Gaming background and used to as a PRO in MTN BIking. Look where all that great experience took him, right into the world of ZWIFT and creating the ZWIFT Community LIVE.

en

21:51

251. Damaging FAD Diets Athletes Should Never Get...

Secrets From The Saddle: All things Cycling PODCAST ·

2022/07/08

Coaches Corner: What's up this weekend and talking about FAD Diets that do not serve if you are an athlete trying to make gains in your training.

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35:17

242. RIDE REPORT - Ride to Conquer Cancer | Sylvie...

Secrets From The Saddle: All things Cycling PODCAST ·

2022/06/17

What an EPIC event. From the organizers to the people, the cause, the route, and support EVERYTHING was a 5 STAR experience. If you have not joined a charity event, this is the one to join. I will be putting together a team for next year. JOIN MY TEAM.

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49:48

241. Marketing and Branding GURU for Athletes |...

Secrets From The Saddle: All things Cycling PODCAST ·

2022/06/16

Loved speaking with marketing & branding guru Allyson Davis, through her background in television and production she knew she was meant to create a documentary, which lead her to the partnering with Jill Yesko to create the Female Cyclist Documentary UPHILL CLIMB. Follow them this summer as they interview some of the amazing ladies racing the Tour Des Feminine.

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62:54

240. Book Your NEXT Bicycle Tour with MAGIC PLACES...

Secrets From The Saddle: All things Cycling PODCAST ·

2022/06/13

Who doesn't love a good Bicycle Tour? Talking to Matt makes me want to book one right away. Not only does his company book and organize bicycle tours all around the world he will customize one for you if there's a location you'd like to visit and ride. Good friends of mine Heidi & Ron are actual bicycle tour guides for Magic Places Cycle Adventures, so it's amazing ;o)

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20:55

239. Is OVEREXTENDING Yourself as a Parent/ Athlete a...

Secrets From The Saddle: All things Cycling PODCAST ·

2022/06/10

Are you constantly OVEREXTENDING yourself with family, friends, work, training...... trying to make it all fit in? Sharing my experience, thinking it was a good idea, then feeling completely stressed and overwhelmed. Was it worth it? Yes because it worked out....this time, but I don't recommend it. Can you relate?

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54:47

238. FULLER Centre Bicycle Adventure: BIKING &...

Secrets From The Saddle: All things Cycling PODCAST ·

2022/06/08

Meet my good friend Ron VanHoose, we meet through a Facebook Cycling page called VIP about 8yrs ago and we've been friends ever since. I've even had the pleasure of hanging with him and his wife Pam in Nashville. So when I received a letter asking for donations to this charity he was working with that required he ride his bike for 10weeks, well you can imagine I HAD to HAVE him on my podcast talking about the Fuller Centre Bicycle Adventure. Have a listen, it's pretty darn amazing!

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54:55

237. There's nothing Sweeter than SWEET PETE'S Bike...

Secrets From The Saddle: All things Cycling PODCAST ·

2022/06/06

Love talking to small bike shop owners, especially in Canada. Peter Lily of Sweet Pete's Bike Shops in Toronto has a great story and so great personal goals. Have you been to Sweet Pete's?

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12:39

236. Is your FEAR Stopping you from Having Great...

Secrets From The Saddle: All things Cycling PODCAST ·

2022/06/03

Have you ever let the "FEAR" of something, weather, location, the unknown, or what people think........stop you from having an experience? Today I talk about how our FEAR robs us of so many great experiences, because NOT DOING something IS way easier than doing it.

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61:05

235. Meet Aspiring Outdoor Enthusiasts and New Gravel...

Secrets From The Saddle: All things Cycling PODCAST ·

2022/06/01

You know when you meet someone and it just clicks? BONUS they actually live close to you? I Found Mary Anne, who is a nature lover and newly found a love for the Gravel World. We chat about everything from Everest to the Gatineau Park and back. You'll love our lovely banter.

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41:21

234. You Have to CHECK OUT - HOUSE OF BIKES | Alex...

Secrets From The Saddle: All things Cycling PODCAST ·

2022/05/30

Meet Alex Tractor, he started out loving and racing Motorcycles, and motocross which lead his passion for all things bikes to opening up a small Bike shop-HOUSE OF BIKES, selling new and refurbishing used bicycles. And I'm Loving the #Teamorange it's just the best cycling color!

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10:21

233. SMILE, WAVE, JUST Say "HI" while on your Ride |...

Secrets From The Saddle: All things Cycling PODCAST ·

2022/05/27

Coach Sylvie Here. Do you know how amazing cycling makes you feel? Right? I hope it makes you feel amazing. Imagine just saying HI to your passing fellow cyclist? Or to the jogger, or to the mom out for a stroll with her baby. You could make someone's day, instead of looking so serious ;o)

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52:38

232. PAMELA HARPER | Beat CANCER Enjoying a...

Secrets From The Saddle: All things Cycling PODCAST ·

2022/05/25

Meet Pamela Harper: Pam and her husband were 100% into their kid's activities and nothing for themselves. How many times have we heard that story? It wasn't till the kids left that they found themselves extremely unhealthy. Pam Beat Cancer and is now a huge advocate for Female Gravel Riders/Racers. She's amazing and is tearing up the courses every weekend!

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42:23

231. Part 3: HIGH Performance Training & Intensity...

Secrets From The Saddle: All things Cycling PODCAST ·

2022/05/24

Super exciting 3 Part Series with JOE FRIEL breaking down one of his most popular training books - FAST AFTER 50. In Part 3 we talk about HIGH-performance Training & Intensity and how important they are to sustaining, maintaining and building hi-performance in athletes over 50.

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296 results

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