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PODCAST

Create Your Now with Kristianne Wargo

Kristianne Wargo

Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight

religion & spirituality christianity

All Episodes

20:13

3802 Even A Loss Is A Gain

Create Your Now with Kristianne Wargo ·

2025/08/27

There are so many people who desire to live and make healthy choices. But when life gets in the way and the excuses pile up, what do you do and where do you go? You don't always have to do everything perfectly with your health to increase your chances of success. Because odds have it, even a loss is a gain. Think about what you do nowadays. Are you where you want to be with your health? What about your weight and muscles? How strong do you really think you are? Desire to be supported and encouraged

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09:15

3801 Create Your Own Energy

Create Your Now with Kristianne Wargo ·

2025/08/26

Why is motivation such a beast to tame? Because the world keeps spinning faster while you’re left stuck in the muck, wanting to move but unable to find the spark. You hold a goal so close it keeps you awake at night, yet when it’s time to act, you hit a wall of mental exhaustion. Life never hits pause. Between nonstop demands and technology pulling your focus every second, mental burnout isn’t just common — it’s expected. So, if outside inspiration has run dry, maybe it’s time for a radical idea:

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17:33

3800 Say Something New

Create Your Now with Kristianne Wargo ·

2025/08/25

Words have power, whether they're written, spoken, or even mumbled silently in your mind. Science backs this up—what you say to yourself and others shapes your brain, your actions, and ultimately, your results. So why do so many people keep repeating the same phrases and narratives, expecting different outcomes? It’s simple: actions only change when the words say something new. Getting stuck in a loop of frustration, banging your head against the wall trying to reach a goal that feels just out of

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11:17

3799 Patience Isn't Just About Waiting

Create Your Now with Kristianne Wargo ·

2025/08/24

Life rarely unfolds on our schedule. Chaos, challenges, and unexpected twists often cloud our vision, tempting us to rush, scramble, or even give up on the pace God has set for us. Yet the scriptures hold a powerful invitation that cuts through the noise: patience isn’t just about waiting—it’s about what happens while we wait. James 1:4 (ICB) says, “Let your patience show itself perfectly in what you do. Then you will be perfect and complete. You will have everything you need.” This verse isn’t

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24:57

3798 There Is No Us Without You

Create Your Now with Kristianne Wargo ·

2025/08/23

As the days grow shorter and the school bells ring once more, August signals more than just the end of summer—it marks a shift back into the grind of routines, packed schedules, and mounting responsibilities. Between packing lunches, juggling after-school activities, and managing work commitments, one crucial relationship often slips into the background: your marriage—there is no us without you! This busy season can become a perfect storm where connection is lost in the chaos. Yet, it’s exactly when

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26:34

3797 The Days Can Be Long

Create Your Now with Kristianne Wargo ·

2025/08/22

Parenting isn’t for the faint-hearted. The days can stretch on endlessly, filled with messy meals, sleepless nights, sibling battles, and the constant scramble to keep up. The days can be long, but the years are short. Yet, blink, and those long days shrink into years that race by. Kids grow too fast, and many parents find themselves stuck—wondering how they got here, feeling left behind as their children step into new phases of life. Desire to be supported and encouraged by other like-minded women

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12:27

3796 Strike While the Iron is Hot

Create Your Now with Kristianne Wargo ·

2025/08/21

In life, too many of us sit back and wait for opportunities to knock on our doors—as if success is something that just shows up on its own schedule. But the truth is, opportunities don’t wait. They emerge for a moment, flashing bright and clear, then disappear just as fast if you hesitate. That’s why the age-old saying holds true: you need to strike while the iron is hot. Why on earth would you let go of possibilities that are staring you in the face? It’s not a question most dare to ask themselves

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24:47

3795 Your Glutes Aren't Ready

Create Your Now with Kristianne Wargo ·

2025/08/20

How many times have you jumped headfirst into a health kick, driven by the desire to prove something — to someone else or maybe even yourself? Most of what we do in fitness is designed to draw attention, to show off progress or grit. But here’s the hard truth: why do you push yourself when your glutes aren’t ready? Your glutes—the powerhouse muscles in your hips and butt—play a critical role in everything from posture and balance to strength and injury prevention. Desire to be supported and

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09:58

3794 Listen to Your Mind, Not Your Mood

Create Your Now with Kristianne Wargo ·

2025/08/19

How many decisions do we make on a whim—based purely on the feeling of “this is the way to go”? Too many. And each time we do, we risk steering off course or jumping ship just as momentum builds. If you want to make sound decisions and build a path that leads somewhere real, you must listen to your mind, not your mood. Feelings are fleeting. Moods shift like the weather. One moment you’re fired up and ready to conquer the world; the next, you’re drained, doubtful, or angry about something trivial

en

15:49

3793 Is Now the Right Time?

Create Your Now with Kristianne Wargo ·

2025/08/18

Why is it that we keep asking ourselves if we’re ready to chase our dreams? Why do we convince ourselves to wait for the “perfect” moment—a moment that never actually comes? If these doubts are swirling in your head, then maybe you should flip the question. Instead of “Am I ready?” or “Is this the right time?” ask yourself: “Is now the right time?” As I was returning home from our vacation, I came across an Amazon Prime Same-Day Delivery Truck. They promise lightning-fast same-day delivery, showing

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05:38

3792 From Tears to Triumph

Create Your Now with Kristianne Wargo ·

2025/08/17

Psalm 126 captures a truth that reshapes how we view our darkest moments. “They that sow in tears shall reap in joy” (Psalm 126:5, KJV) isn’t just a comforting phrase—it’s a radical promise that turns pain into purpose and grief into growth, from tears to triumph. Imagine a farmer during a famine. Each seed he scatters is a gamble—a precious resource he could have kept for immediate survival. Yet, in that act of trust, he sows for a future harvest. Desire to be supported and encouraged by other

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18:34

3791 The Beauty in Front of You

Create Your Now with Kristianne Wargo ·

2025/08/16

In marriage, it’s all too common to get stuck fixating on faults—the little annoyances, quirks, and hangups that, over time, seem to crowd out the love you once felt. When your eyes are locked on imperfections, your heart has no room left to breathe, let alone deepen in love. So why not see the beauty in front of you? Because you can't see the beauty. The very quirks you see as flaws are where your heart actually settles down. Desire to be supported and encouraged by other like-minded women? Join us

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13:02

3790 Guiding Children Through Change

Create Your Now with Kristianne Wargo ·

2025/08/15

Life hits hard sometimes, and transitions can shake up the whole family dynamic. For parents, guiding children through change—no matter their age—can feel like walking a tightrope between support and independence. With school back in session and countless new paths ahead, the question is: How do you back your kids without holding their hand so tight that they can’t find their own footing? Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community

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07:46

3789 Set Your Sights Higher

Create Your Now with Kristianne Wargo ·

2025/08/14

Too often we get stuck in the comfortable — the familiar routines, the “normal” limits we’ve accepted without question. The ceiling you set for yourself isn’t some fixed barrier. It’s a self-imposed limit with the power to shape your entire future. When you focus on what you can’t do, you’re handing over control to fear and doubt. Instead, set your sights higher. Think about it: what are you here to do? What’s the difference only you can make? Desire to be supported and encouraged by other

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16:47

3788 Don't Count Yourself Out

Create Your Now with Kristianne Wargo ·

2025/08/13

Healthy living is no walk in the park. It’s not about a quick fix or a short burst of effort—it’s a daily grind fueled by commitment and stubborn determination. Health is a marathon, not a sprint. So no matter where you find yourself on this long track, don’t count yourself out. Millions try to do right by their bodies. They start workouts, change diets, and invest energy. But what’s supposed to be a new beginning often feels overwhelming. Desire to be supported and encouraged by other like-minded

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07:56

3787 Today Is Your Someday!

Create Your Now with Kristianne Wargo ·

2025/08/12

Have you ever caught yourself saying, “I’ll do it someday”? Someday I’ll start, someday I’ll finish, someday I’ll be ready. But here’s the hard truth—that someday is today. Waiting for the “perfect” moment won’t get you anywhere. The moment you’re in right now is your only chance to move the needle. Today is your someday! Why keep pushing your dreams to a page later on your calendar? The only thing standing between where you are and where you want to be is the decision to act right here, right now

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12:50

3786 Stop Defending Your Comfort Zone

Create Your Now with Kristianne Wargo ·

2025/08/11

Some of your own patterns are quietly working against you. They’re tangled up in your daily routine, entrenched so deeply that you don’t even notice when they sabotage your progress. If your life’s been so busy you forget what happened ten minutes ago, that’s exactly why these patterns slip under your radar. Stop defending your comfort zone. Here’s the cold truth—your brain defends these patterns like a dog guarding its favorite toy. Good or bad, familiar feels safe. Nobody wants to give up comfort,

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13:36

3785 God Is In This Story

Create Your Now with Kristianne Wargo ·

2025/08/10

Have you ever had a song stuck in your head, repeating itself over and over, for reasons you can’t quite explain? This week, the chorus of “God Is In This Story,” by Big Daddy Weave and Katy Nicole, has been echoing in my mind. The words grab hold: “God is in this story, God is in the details; Even in the broken parts, He holds my heart, He never fails.” It continues: “When I’m at my weakest, I will trust in Jesus; Always in the highs and lows, The One who goes before me, God is in this story.”

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15:50

3784 Do Unto Your Spouse

Create Your Now with Kristianne Wargo ·

2025/08/09

You remember The Golden Rule—“Do unto others as you would have them do unto you”— it is a timeless guide for human interaction. But what would happen if you truly applied this rule to your marriage? Do unto your spouse as you would have them do unto you. Most couples don’t use the Golden Rule. Instead, they get trapped in a cycle of criticism, carefully cataloging each other’s flaws, convinced the other needs to change first. Desire to be supported and encouraged by other like-minded women? Join us

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19:12

3783 Why Are We Overloading Our Kids' Schedules?

Create Your Now with Kristianne Wargo ·

2025/08/08

As parents, there’s nothing we want more than to see our children succeed. We want to watch them score the goals, earn the trophies, and collect the accolades that show they’re thriving. But somewhere along the way, many of us have crossed a line from supporting their growth to overloading their lives. Why are we overloading our kids' schedules? Kids today often have calendars so packed that downtime and rest become foreign concepts. Why do we do this? And is it helping—or hurting? Desire to be

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3,521 results

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