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PODCAST

The Vetglow Podcast

A wellbeing space for the Veterinary community in Ireland and beyond! We talk all things self-development, self-care, Mental Health, and how to cultivate a peaceful space inside your head. This is the mental health revolution that you have all been waiting for!

health & fitness mental health

All Episodes

00:36:34

Hello 2021: Letting Go & Detaching From The Outcome

The Vetglow Podcast ·

2021/01/04

Happy New Year!✨ Deep diving is our favourite hobby ‘round here, and we’re kicking off this year by exploring letting go, detaching from the outcome and giving up on worrying about the “how”. As always, come say hello on Instagram @athenasmindveterinary ✨

en

00:35:11

Byeeeee 2020: Taking Up Space & Leaving Self-Limiting...

The Vetglow Podcast ·

2020/12/28

We’re leaving 2020 behind! We’re letting go of self-limiting beliefs & censoring ourselves. Instead, we’re standing in our power and taking up space!✨ Come say hi on Instagram @athenasmindveterinary. Also mentioned in this ep: @kenziebrenna and Conversations With Kenzie.

en

00:40:16

Athena Ambience: Winter Solstice Spirals

The Vetglow Podcast ·

2020/12/21

This episode is a chill & ambient one offering background spirals and self-hugs. It will hopefully facilitate deep breaths, letting go, and bad bitch energy. Catch us on Instagram @athenasmindveterinary

en

00:37:22

Squashed Streams of December Consciousness

The Vetglow Podcast ·

2020/12/14

This week we had tech issues, doggos barking, & glass ceilings smashing! A stream of consciousness from our host about how December plays out and the mindless collective that gives to charity. As always, come say hey on Instagram @athenasmindveterinary!

en

00:40:15

Debriefing 101: The Why & How #andioop

The Vetglow Podcast ·

2020/11/30

On this week’s episode, we’re skimming the surface of debriefing! We look at why it’s beneficial, and how to begin to make it a part of vet practice life. As always, come say hi on Instagram @athenasmindveterinary!

en

00:45:29

The Student Edit: Communication Glow Ups & Spilling...

The Vetglow Podcast ·

2020/11/23

In today’s episode of Athenas Mind, we’re taking care of our Veterinary students! We deep dive into how little tweaks in our communication skills can make huge positive changes to our work day, how expectation setting helps you to keep your eyes on the prize, and how time management helps you to smash your goals! Other helpful humans mentioned in this episode: @Maryscupofteaa and @sarahs_day on Instagram! Mary Jelkovsky’s pod ep on communication:

en

00:46:47

Self-Esteem Is The Dream: Caring About What Other...

The Vetglow Podcast ·

2020/11/16

On this episode of Athenas Mind, we talk about why we care about what other people think, what having high self-esteem can do for us, and how to start cultivating the self-esteem levels we need to succeed! As always, come say hey on Instagram @athenasmindveterinary for more chit chats!

en

00:31:54

Rollercoasters, Research Results & Ethical Enlightenment

The Vetglow Podcast ·

2020/11/09

On the pilot ep of Athenas Mind Veterinary- The Podcast, we deep dive with host Aoife Smith. How she got to where she is today, the results of her recent research and some extra juicy ethical questions surrounding self-care make up an ep that will hopefully work your critical thinking muscles! Continue the conversation over on Instagram @athenasmindveterinary ✨

en

68 results

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