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PODCAST

Podvan Podcast with Rabbit

podvan.com.auThe Podvan is a mobile podcasting studio built inside a cute, little, retro caravan. The host is Rabbit, a guy with over three decades of on-air experience and a bunch of awards, who easily builds an atmosphere that invites lighthearted conversations, helpful chats around Mental Health, and moments that"ll leave you with a smile. Produced by Podvan MediaContact: info@podvan.com.au

comedy

All Episodes

15:21

Quick Fix 24: Glimpsing A Manhole In The Shower

Podvan Podcast with Rabbit ·

2025/04/09

Funnel webs and a very suspicious “dog toy” – pest control has never been this entertaining.When you bring in the professionals to deal with spiders, fleas and cockroaches, you also get wild stories about haunted toilets, charging devices best left unnamed, and a book left out for a bathroom funnel web.If you enjoyed this snippet, check out the full chat in Episode 24.🌐 Podvan Website👥 Facebook Group📘 Facebook Page📸 Instagram💖 Patreon🎵 TikTok📺 YouTube Get bonus content on Patreon Hosted on

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40:12

Ep172: Art, Loss & Hope with Donna Rankin

Podvan Podcast with Rabbit ·

2025/04/08

I thought I was going to chat with Donna about her art therapy work with kids. But from the moment we jumped on the phone, I realised there was a lot more to this story.It has a lot to do with her kids. Her son is literally a rocket scientist, one daughter is the mutli-ARIA-nominated musician Jack River, and the other daughter, Shannon, is the reason Donna now runs one of the most impactful art programs I’ve ever heard of. We barely scratch the surface here, but the insight, strength, and soul she

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9:21

Quick Fix 18: The Unexpected Purchase!

Podvan Podcast with Rabbit ·

2025/04/07

What started as a $20 trip to the markets turned into a full-blown backyard reno! Now the family’s got a funny farm, a dog-duck friendship, and a rogue budgie named George.If you enjoyed this snippet, check out the full chat in Episode 18.🌐 Podvan Website👥 Facebook Group📘 Facebook Page📸 Instagram💖 Patreon🎵 TikTok📺 YouTube Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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32:34

Ep171: Rabbit and Julie Goodwin - " It's a backend...

Podvan Podcast with Rabbit ·

2025/04/06

Need a good laugh? We kick off this episode in a jungle of fake plants and fly straight into ADHD meds, denim cowboy boots, and a hotel toaster inferno. It’s the chaotic catch-up we all needed!Huge thanks to our Patreon legends for keeping the wheels turning.All the links:Podvan WebsiteFacebook GroupFacebook PageInstagramPatreonTikTokYouTube Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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30:36

Ep170: 87yr Old Ted - Foster’s Anti-Graffiti Vigilante

Podvan Podcast with Rabbit ·

2025/04/03

Meet Ted. An 87-year-old bloke that jumps in his truck every day to scrub graffiti off walls for free!In this funny, heartfelt, and completely one-of-a-kind chat, Ted climbs into the Podvan to share how a heart attack, a pushbike, and a stubborn sense of justice led to a decades-long mission to keep the MidCoast clean.He opens up about:• Why he’s never accepted a cent for his work• How local kids and community service programs are part of the solution• The secret to getting graffiti off anything

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12:01

Quick Fix 17: Julie Goodwin Goes Back To The Future

Podvan Podcast with Rabbit ·

2025/04/02

Rabs and Julie go full chaos mode trying to break the space-time continuum.Rabbit’s van plans spark a mind-bending debate about past, present and future – with a detour into failed business ideas and a 5kg Fruit Choc gift gone very wrong. Time is meaningless, but the laughs are real! If you enjoyed this snippet, you can check out the full chat in Episode 17.🌐 Podvan Website👥 Facebook Group📘 Facebook Page📸 Instagram💖 Patreon🎵 TikTok📺 YouTube Get bonus content on Patreon Hosted on Acast. See

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57:04

Ep169: “Don’t Stare” - Autism & What Rachel Wishes...

Podvan Podcast with Rabbit ·

2025/04/01

What’s it really like living with autism in a world that often doesn’t understand? Meet 17 year old Rachel.In this honest and at times funny chat, Rachel sits down in the Podvan to talk through her experiences as an autistic teenager navigating high school, job hunting, social cues, selective mutism, masking, and more.She opens up about:•What autism actually feels like from the inside•The truth about “stimming,” meltdowns, and panic attacks•Dealing with bullying, judgement, and misconceptions•How

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13:02

Quick Fix 14: Men's Mental Health Group - Walk It Off

Podvan Podcast with Rabbit ·

2025/03/31

Phil hit rock bottom during lockdown — struggling with addiction, isolation, and the pain of losing access to his children. In this Quick Fix, he shares how he turned that darkness into something powerful: Walk It Off, a weekly walking group for blokes to connect, talk, and take the first step toward better mental health. It’s raw, real, and full of hope.This Quick Fix comes from Episode 14 of the Podvan Podcast. If you enjoyed this snippet, check out the full chat in Episode 14!🌐 Podvan Website👥

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38:25

Ep168: Vet Life - Used Condoms, Angry Cats, and a...

Podvan Podcast with Rabbit ·

2025/03/30

Used condoms, angry cats, and burnout – welcome to a day in the life of a vet.Vet Narissa and nurse Kayla from Greencross Vets Wyoming jump into the Podvan – and it’s a wild ride. From underwear and angry cats to burnout, snakes, and used condoms (yep), this episode is equal parts hilarious, heartbreaking and eye-opening.A huge thank you to our Patreon supporters! Want to join the Podvan family and get access to bonus episodes, behind-the-scenes content and more? Sign up here: Patreon📌 All the

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57:06

Ep167: Kyla and I Talk ADHD - And My Psychiatrist...

Podvan Podcast with Rabbit ·

2025/03/27

This might be the most open I’ve ever been on the podcast.In this episode, Kyla and I sit down for a really honest chat about mental health, ADHD, and anxiety. We talk about what it’s like to live with ADHD, how medication has changed Kyla’s life, and the rollercoaster that comes with managing anxiety.Throughout the episode, there’s this looming moment - I’m about to head off to my psychiatrist appointment to find out if I have ADHD. And at the very end… I come back with the results.We talk about

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12:51

Quick Fix 12: So Many Laughs with Julie Goodwin

Podvan Podcast with Rabbit ·

2025/03/26

So many laughs in this episode!! It was originally titled "There's A Snake In My Airhole".It's the Rabbit and Julie Goodwin show that happened behind the scenes when we were on the radio together... Enjoy!This Quick Fix comes from Episode 12 of the Podvan Podcast. If you enjoyed this bit, check out the full conversation in Episode 12!🌐 Podvan Website👥 Facebook Group📘 Facebook Page📸 Instagram💖 Patreon🎵 TikTok📺 YouTube Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for

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34:21

Ep166: A Special Guest - Tiana on Her 15th Birthday!

Podvan Podcast with Rabbit ·

2025/03/25

My daughter Tiana turned 15 today 15, and we sat down to celebrate the milestone with a birthday chat in the Podvan. What followed was equal parts funny, insightful, and touching.We talked about cow slippers, high school, NCIS, social media, and her dream of becoming a Ferrari engineer in Italy. We also looked back at how much she’s grown – from snitchy primary schooler to confident dancer – and the pressures teens face today that we never had to deal with.A warm, funny, and honest conversation with

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13:29

Quick Fix 10: The $100,000 Holiday!

Podvan Podcast with Rabbit ·

2025/03/24

She always dreamed of becoming a flight attendant - but her parents had other plans.In this Quick Fix, Jen shares how her career began with dashed dreams and detours… and turned into 43 years of booking dream holidays, navigating pandemic chaos, and dealing with everything from $100k trips to 2am emergencies.🚀 This Quick Fix comes from Episode 10 of the Podvan Podcast. If you enjoyed this, check out the full conversation in Episode 10!🌐 Podvan Website👥 Facebook Group📘 Facebook Page📸 Instagram💖

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33:16

Ep165: Wildest Things Heard By A Hairdresser

Podvan Podcast with Rabbit ·

2025/03/23

In this episode, Katrina from Angels Hair Studio shares 22 years of salon stories – from perm dramas and fringe disasters to emotional moments and unexpected confessions. It’s a behind-the-scenes look at the magic (and madness) of running a local salon.A huge thank you to our Patreon supporters! Want to join the Podvan family and get access to bonus episodes, behind-the-scenes content, and more? Sign up here📌 All the Podvan links you might like to check out:🌐 Podvan Website👥 Facebook Group📘

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39:53

EP164: Rabs On The Gummies - with Julie Goodwin

Podvan Podcast with Rabbit ·

2025/03/20

Julie Goodwin is back in the Podvan, and things go completely off the rails. From Zoom fails to gummies that don’t do what you think, this episode is pure chaos, filled with laughs, random stories and some truly questionable moments.A huge thank you to our Patreon supporters! Want to join the Podvan family and get access to bonus episodes, behind-the-scenes content and more? Sign up here.📌 All the Podvan links you might like to check out:🌐 Podvan Website👥 Facebook Group📘 Facebook Page📸

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10:27

A QF with Toilet Dave??

Podvan Podcast with Rabbit ·

2025/03/19

Normally a Quick Fix (which come out on Tuesday and Thursdays) is a flashback to a stand-out bit from an old episode (in case you missed it the first time around). But this one is a BRAND NEW one! Confused? Come on in! Let me explain....It's fun! 🤣 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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20:48

Ep163: A Chat with Humphrey B. Bear – Yes, Really!

Podvan Podcast with Rabbit ·

2025/03/18

It’s not every day you get to sit down with one of the most recognisable names in Australian television, especially one who doesn’t talk.In this episode, I sit down with Humphrey B. Bear, yes that Humphrey, and his guardian Craig to talk about his incredible legacy, from 44 years on TV to his work today with the Leukemia Foundation. We get into the history of Australia’s favourite bear, why kids still love him and whether or not he’ll ever wear pants.A huge thank you to our Patreon supporters. Want

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12:23

Quick Fix 21: "You don't have the internet?!?"

Podvan Podcast with Rabbit ·

2025/03/17

Taryn's never had the internet at home… and doesn’t think she needs it.In a world where we’re glued to our screens, Taryn has never had Wi-Fi, never streamed a show, and still watches free-to-air TV. No Netflix, no YouTube, no TikTok—just good old-fashioned television with ads. Rabs tries to wrap his head around it, and the conversation takes some hilarious turns.🚀 This Quick Fix comes from Episode 21 of the Podvan Podcast. If you enjoyed this, check out the full conversation in Episode 21!🌐

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29:55

Ep162: How Dopamine Controls Your Decisions – And...

Podvan Podcast with Rabbit ·

2025/03/16

Dopamine is behind everything from our daily habits to our biggest struggles, but do we really understand how it works? Dr. Anastasia Hronis is a clinical psychologist and researcher who breaks down the science behind motivation, addiction, and why we chase short-term highs.We talk about why dopamine detoxes don’t actually work, how ADHD brains process dopamine differently, and why breaking bad habits is so much harder than we think. Dr. Hronis’ book The Dopamine Brain looks into the science behind

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33:35

Ep161: The Pranks At Russell Crowe's Place

Podvan Podcast with Rabbit ·

2025/03/13

This episode has some of my all-time favourite stories - including the ones about the multiple pranks pulled on me at Russell Crowe's place. Michelle joins me in the Podvan, and we get into all the things that have shaped our ridiculous friendship. We also finally chat about the time I brought up my anxiety with her - and her response to it.There are so many big laughs in this one. I hope you enjoy it as much as we did.A huge thank you to our Patreon supporters! Want to join the Podvan family and

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