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PODCAST

The Inspire Health by Jen Podcast

Inspire Healing with Jen

Hi! My name is Jen, I’m a functional medicine doctor and I am here to tell you that your body can HEAL.. In fact not only can your body heal but your whole LIFE can HEAL. I’ve healed eight different chronic and autoimmune conditions that had me bedridden sick with little hope for my future in my twenties. I created this podcast to give you the inspiration and the tools to heal your body, your mind, your heart, your spirit and your LIFE. This podcast is for patients, practitioners, and people who

health & fitness alternative health

All Episodes

01:04:40

Episode 27 || Preparing to get Pregnant? 5 Steps to...

The Inspire Health by Jen Podcast ·

2023/06/27

Wanna make a baby? What about a business or a body of art? Have you been trying and feel like you’re running out of options? Or maybe you’re confused on where to even begin to optimize your fertility? This episode is outside of your fertility facts norm. Yes we will chat about IVF, hormones, and nutrition. We will also talk about the energy field and you will experience ovarian energy medicine that is likely unknown to you before this! How do I know? Because if this form of medicine were widely

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01:04:11

Episode 26 || A Mother’s Intuition

The Inspire Health by Jen Podcast ·

2023/06/20

Mommas- I want to invite you into a world unknown to most women that I uncovered for myself over the last decade supporting women through pregnancy, birth, and postpartum. A world where possibilities for pregnancy exist, a world where trouble trying to conceive doesn’t result in an IVF sentence, a world where you feel so sure of your body's ability to birth and breastfeed your baby not even the power of the Earth could shake this belief from you. I want to invite you into this world of creating your

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01:09:03

Episode 25 || From Hollywood to Holistic Healing - A...

The Inspire Health by Jen Podcast ·

2023/06/13

Birth is one of the most transformative experiences a woman can go through alongside any healing journey. What is needed for the body, the mind and the soul to be prepared for pregnancy and childbirth? In this week’s episode my beautiful friend and detox goddess Sarah Bisarello takes us through her healing to birth journey– From Hollywood to holistic healing Sarah’s story is so very inspiring! She was led out of Hollywood and into her work helping women purify their bodies. Now she helps women

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49:58

Episode 24 || Your Holistic Pregnancy - 3 Things You...

The Inspire Health by Jen Podcast ·

2023/06/06

This week on the Inspire Health by Jen Podcast I am giving all of womankind a little pep talk okay? If you are TTC, pregnant, breastfeeding, or you undoubtedly know someone who is.. I want to invite you into a world unknown to most women. A world where possibilities for pregnancy exist, a world where trouble trying to conceive doesn’t result in an IVF sentence, a world where you feel so sure of your bodies ability to birth and breastfeed your baby not even the power of the Earth could shake this

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01:04:12

Episode 23 || Preparing for your empowered birth with...

The Inspire Health by Jen Podcast ·

2023/05/30

I'm so excited for you to hear this week's episode! My friend and very special guest Dr. Lizzie Kieffer takes us through her fertility, birth, and postpartum journey with an inside lens on all of the troubles and triumphs to bring her sweet baby girl into the world. This conversation is different from all other birth episodes. I was able to serve Lizzie and her husband as their birth doula and this is the time set aside to go reflect on the entire experience and why Dr. Lizzie's journey from

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01:32:20

Episode 22 || How to receive what you desire DOING...

The Inspire Health by Jen Podcast ·

2023/05/23

Let me guess.. You feel burnout, stretched too thin, and drifting further away from the life you know you’re here to live. This is soo many of us, and we do not have to feel this way!!! Why is it that when we work more, work harder, and work longer we actually see less results in our parenting, our health, and our business? I am so glad you are curious and about to dive into this episode with my mentor Kate Northrup, author of best-selling books Money-A Love Story, Do Less, and creator of the

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01:05:33

Episode 21 || Somatic Healing Tools for when you’re...

The Inspire Health by Jen Podcast ·

2023/05/16

Feeling sad, lonely, sick, or stressed out? This is the episode to sink into an epsom salt bath with or take along for a walk in nature. On this podcast I like to share so much about how every physical condition begins in our energy field. In reality, an energy healing session or program is not always accesibly or doable in our every days lives. So how can we being to make small somatic healing shifts in doable pieces over time? That is why I brought my beloved friend and deeply profound teacher

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48:01

Episode 20 || Why your gut may need a cleanse...

The Inspire Health by Jen Podcast ·

2023/05/09

What if I told you that you could feel better in just 3 days?! I honestly didn't plan on sharing about this but the change has been too miraculous for me!! Trust be told, I just finished the 3-day ONE intestinal cleanse and I FEEL FREAKING AMAZING. I feel how humans should feel!!!! I feel fully FULLY alive!!! Just from cleansing my insides, my external world is shifting in ways I have been praying for- this is how energy works! Shift the internal frequency (you) and see the external around you (your

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01:35:53

Episode 19 || Finding Your Soul’s Purpose Using Human...

The Inspire Health by Jen Podcast ·

2023/05/02

Join Jen + very special guest Timothy Brainard for this invigorating conversation exploring the expansion human design offers! As Timothy says, if your life isn't delicious then you’re not living it right. Understanding human design can help us as human beings understand not only ourselves but our soul’s work here on Earth. The work that leaves us feeling fully alive, lit up, and ever expanding as we take our next step! Whether you’re diving in with us on the podcast, or working with Timothy in his

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01:08:00

Episode 18 || Healing Crohn’s Disease from the Inside...

The Inspire Health by Jen Podcast ·

2023/04/25

Humans having a human experience and chronic illness warriors in the thick of your journey, my friend Abi has a VERY inspiring message for you today! Abi gets raw, real, and vulnerable with us in the middle of her Crohn's healing journey. Abi invites us inside her story and shares with us how western medicine left her without hope, confused, and pushed her into her own empowerment over her chronic health conditions. Today Abi finds healing in a beautiful blend of both western and functional

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46:01

Episode 17 || Always tired? How living like a wheel...

The Inspire Health by Jen Podcast ·

2023/04/18

I could never quite get it right, felt like painting the town in high heels one week when I had no plans and the next week I wanted to stay home in PJs with a book when I was supposed to be planning my BFFS mega bachelor party I was tired, exhausted, and felt like my body was unpredictable and downright wrong That's the message we are given as women: something is wrong with us, never the medical system, never society, never the judgment being placed upon us. Why are so many women living sick,

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01:09:56

Episode 16 || What has gone wrong in the modern...

The Inspire Health by Jen Podcast ·

2023/04/11

What has gone wrong in the modern medical system?? Nurses this one's for YOU! You are a special breed of a human! People and patients this is for YOU! You can have better healthcare and you deserve better! Join Jen & Amanda for an easy flowing conversation between two nurse practitioners who have left the medical system and created a better way for their practice and patients! We answer questions like: Why does it take so long at the doctor’s office? Why do I feel like I’m not getting the time or

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52:44

Episode 15 || What you were never taught in biology...

The Inspire Health by Jen Podcast ·

2023/04/04

From breastfeeding our adoptive babies to rewiring our brain for better hormones EPISODE 15 of the Inspire Health by Jen podcast will blow your mind about your own human body and fill in the gaps where your sex education left out!! It’s time we ladies have a better understanding of our bodies so we can live in our power and feel our freaking best! HOW YOUR HORMONES ARE REALLY IN YOUR HEAD FREE HORMONE HEALING GUIDEBOOK WORK WITH JEN CLEAN SUPPLEMENTS Free Guide(s): One Day Detox Recipes:

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01:07:12

Episode 14 || 6 steps you don’t know to take when...

The Inspire Health by Jen Podcast ·

2023/03/28

From Hashimoto’s disease to a healthy thyroid I can promise you this… Your thyroid gland isn’t a problem organ to be removed, it is your body’s most sensitive messenger! When the thyroid gland is creating symptoms in the body, it is time to listen! Tap water tonics, traumas stored in my throat chakra, nutrient deficiencies fed by college food, Epstein Barr Virus running a muck, and a TPO lab value so high it didn't even register on the test, I had full-blown Hashimoto’s with your classic moon face

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01:13:16

Episode 13 || What your cycle + the moon can tell you...

The Inspire Health by Jen Podcast ·

2023/03/21

Do you cycle with the moon? What does that even mean? Today I am going to break this biological yet energetical concept down and help you decode what this could mean about you as a woman and where your life is headed… I am also going to share with you my personal story about how my body completely flipped, the energy/events in my life at the time, and tiny weeny little bit about a brand new topic to this show..Spirit Babies! I am so excited for today. There is a ton of content in this episode so

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01:03:35

Episode 12 || Your Body Decoded

The Inspire Health by Jen Podcast ·

2023/03/14

As women, we’ve been kinda left in the dark when it comes to our hormones. And if we’re being honest our current tools for hormone healing kinda suck! Being told it’s normal (negligence), being given crappy synthetic hormones (birth control), or straight up having the gland or organ removed (surgery). We can DO BETTER if we KNOW BETTER! That is why I want to share this replay of our Body Decoded webinar with you all. I AM WOMAN PROGRAM: https://www.inspirehealthbyjen.com/iamwoman Is it your

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01:21:20

Episode 11 || Healing Your Way into Wealth + Riches...

The Inspire Health by Jen Podcast ·

2023/03/07

Barbara Huson is the author of 7 best selling books with a powerful teaching for women. Her message is to teach women the secret wisdom of creating wealth and asserting power as a woman. As her story goes: she grew up relying on her father (the “R” of H&R Block), then her husband, to manage her inheritance. But early in the marriage, she found out her husband was a compulsive gambler. She explains she continued to let him handle all our finances because that’s how scared and intimidated she was by

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01:20:42

Episode 10 || Why are my hormones out of whack + how...

The Inspire Health by Jen Podcast ·

2023/02/28

Ladies (and gentleman)- If you’re feeling like your hormones are a little out of whack (or A LOT) and you’re wondering what, when, why, and HOW to fix them this episode is for you!!! Hormones go beyond the pituitary gland, beyond the hypothalamus, and into the measurable energy field. Hormones connect the mind and the soul to this physical plane- which means when our hormones are suboptimal we are living half alive as hormones decline and consciousness slips at the time of a natural normal

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01:22:18

Episode 9 || What You May Not Have Been Told About...

The Inspire Health by Jen Podcast ·

2023/02/21

Raving reviews from Brook’s podcast episode two weeks ago in episode 7…and you all had more questions on birth control facts and healing away PCOS for good! Ask and you shall receive on this show…let’s get to it!!! Decode Your Body Masterclass: https://inspirehealthbyjen.com/decode I AM WOMAN Program: https://www.inspirehealthbyjen.com/iamwoman I AM WOMAN Retreat: https://www.inspirehealthbyjen.com/retreats/i-am-woman-retreat FREE One Day Detox

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37:20

Episode 8 || Your Body is Psychic

The Inspire Health by Jen Podcast ·

2023/02/14

For those who are feeling frustrated, hopeless, lost or confused about their body’s symptoms this is for you.. For those who wish they could just eat whatever whenever why ever this is for you. Your body isn't the problem Your body is a clear channel, a pure vessel, a truth teller You have a psychic body that is telling you the truth. But how could your body be right and all of society be wrong? Listen in today to find out! Decode Your Body Masterclass: https://inspirehealthbyjen.com/decode I AM

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