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The CrossFit Podcast

CrossFit LLC

Podcasts from CrossFit LLC

health & fitness

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1:31:37

Podcast Ep. 18.50: Afghanistan Affiliate Owner – Max...

The CrossFit Podcast ·

2018/06/07

Max Andruschenko is Ukrainian. He is married with seven children. He also owns CrossFit Bamyan in Afghanistan.

en-US

1:49:14

Ep. 18.49: 10 Years as an Affiliate Owner – Peter Egyed

The CrossFit Podcast ·

2018/06/04

Peter Egyed joins the show to discuss his journey with CrossFit, from his early days as a Games athlete to his more recent experiences as owner of a thriving affiliate: CrossFit Fury in Goodyear, Arizona. For about a decade, Egyed and CrossFit Fury have been dedicated to making a healthy lifestyle accessible to the Goodyear community. Moving forward, Egyed is working with local businesses to build a more robust community by developing partnerships with an urban farm, a youth fitness and tutoring

en-US

1:41:07

Ep. 18.48: Glassman’s Enlisted Doctors

The CrossFit Podcast ·

2018/05/28

CrossFit Founder Greg Glassman describes the current health crisis as “The Mess.” With the addition of CrossFit Level 1 Certificate Courses specifically for health-care providers, “we’re making an impact,” Glassman says. Dr. Tom Siskron, IV, and Dr. Ken Sanders have attended the CrossFit M.D. L1 course, and they are on a mission to meld the medical world with the CrossFit world. Dr. Siskron manages CrossFit Medicus One, the first virtual CrossFit box dedicated to reversing chronic disease.

en-US

1:46:53

Ep. 18.47: M.D. Physician – Amy West

The CrossFit Podcast ·

2018/05/24

Amy West is a CrossFit athlete and a resident M.D. in Physical Medicine and Rehabilitation at the Harvard/Spaulding Rehabilitation Hospital in Boston. As a physiatrist, West treats a wide variety of medical conditions affecting the brain, spinal cord, nerves, bones, joints, ligaments, muscles and tendons. West has noticed many parallels between the CrossFit methodology and the treatment options she recommends to her patients. In 2017, she presented a talk, “CrossFit Grand Rounds,” to physicians at

en-US

1:36:17

Ep. 18.46: “The Original Firebreather” Greg Amundson

The CrossFit Podcast ·

2018/05/22

Greg Amundson started CrossFit at the original box in Santa Cruz, California in 2001 during the birth of the CrossFit movement. He joins the show today to discuss the early days as well as his recent book release, “The Warrior and The Monk: A Fable About Fulfilling Your Potential And Finding True Happiness.”

en-US

1:54:20

Ep. 18.45: Craig Howard: Affiliate Owner, Masters...

The CrossFit Podcast ·

2018/05/17

Craig Howard has been an affiliate owner for over a decade. Diablo CrossFit in Pleasanton, California is one of the earliest affiliates. Along with running a successful gym, Howard was also the 2013 CrossFit Games champ in the Masters Men (50-54) division. His passion for fitness and competition has clearly made an impact on the community.

en-US

1:40:55

Ep. 18.44: Drs. Sean & Ronda Rockett

The CrossFit Podcast ·

2018/05/14

Dr. Sean Rockett is back on the show. This time he is joined by his wife, Dr. Ronda Rockett, owner of CrossFit Launchpad. CrossFit Launchpad is one of the first CrossFit Health affiliates. “My mission,” Ronda says, “is being able to attract and help people with diabetes, hypertension, high cholesterol and take a look at their labs, instill a CrossFit lifestyle, which includes the nutrition, sleep, positive mindset, and of course, the fitness piece.” As a former primary care physician, Ronda feels

en-US

2:00:38

Ep 18.43: Brooke Ence – Athlete, Actor, Entrepreneur

The CrossFit Podcast ·

2018/05/11

Brooke Ence is back on the podcast, this time to talk about recovering from a neck injury, describe her approach to training for Regionals, and explain how she makes sure she’s balancing work and life. Balancing is less important, she says, when you’re “doing something that you love so much that you don’t feel like you need a break from it.” These days, Ence is doing what she loves at the gym, on social media and on the big screen.

en-US

1:25:57

CrossFit Podcast Ep. 18.42: Regional Athlete: Tia Wright

The CrossFit Podcast ·

2018/05/08

Tia Wright is training for her seventh CrossFit Regional competition. Finishing the Open in third place in the West Region, she has high hopes to finally make it to the big show.

en-US

1:27:57

Ep. 18.41: Greg Glassman and “The Mess”

The CrossFit Podcast ·

2018/05/03

CrossFit Founder Greg Glassman sits down with the podcast crew to share stories, talk about the current health crisis and explain what CrossFit and CrossFit physicians are doing to fix it. “We’ve got corruption. We’ve got death … and that is the public health scene,” Glassman explains. “There is no doctor that isn’t seeing the problem, seeing the mess, and the mess is the unprecedented incidences in rates of disease with an utterly ineffective and extraordinarily expensive response.” Topics for

en-US

1:34:47

Ep. 18.40: Barbells for Boobs

The CrossFit Podcast ·

2018/04/30

Zionna Hanson, the founder of the nonprofit organization Barbells for Boobs, shows Matt how to perform a breast self-exam. "Z," as she is more commonly known, and Barbells for Boobs are leading the way in promoting breast cancer awareness, prevention and fundraising. For more information on how to get involved or donate, visit: https://www.barbellsforboobs.org/.

en-US

1:42:53

Ep. 18.39: Restoring Physical Education

The CrossFit Podcast ·

2018/04/30

Todd Ellis made it a mission to integrate CrossFit into schools. With the help of the CrossFit Foundation, Ellis has begun this challenging journey. CrossFit PGK is a non-profit affiliate within Franklin Pierce School District, working toward restoring physical education and community function.

en-US

1:28:04

Ep. 18.38: Sober Community

The CrossFit Podcast ·

2018/04/26

A positive, supportive CrossFit community clears the path to recovery. Founder Scott Strode and Chris Diggett of The Phoenix are on the podcast to talk about how their free sober and active community is changing the lives of so many. The Phoenix, with Per Ignem CrossFit, is a nonprofit organization that provides a safe space for individuals who have suffered from substance abuse. For more information on how to participate or donate, visit: https://thephoenix.org/.

en-US

2:21:49

Ep. 18.37: Obese to Beast

The CrossFit Podcast ·

2018/04/24

John Glaude has an incredible weight-loss story. His vlog, “Obese to Beast,” tracks how he transformed from being morbidly obese to fit and happy. It has helped motivate many others to transform their lives as well.

en-US

1:43:14

Ep. 18.36: Ron “Gets Fit” Britt

The CrossFit Podcast ·

2018/04/21

Ron Britt was born and raised in Brooklyn, New York as a healthy, active kid. In his early thirties he found himself going down the wrong path toward diabetes and obesity. He decided to make a change for himself and for his kids. Britt’s doctor prescribed medication for hypertension. He threw the prescription in the trash and eventually found a CrossFit box. CrossFit NYC and coach Erica Celini helped Britt take control of his health through fitness and nutrition.

en-US

1:10:37

Ep. 18.35: CrossFit in Italy—Matteo Pozzati

The CrossFit Podcast ·

2018/04/19

CrossFit HQ liaison for @crossfit_italia and Seminar Staff member Matteo Pozzati is on the show. Sevan Matossian describes Pozzati's influence on the growth of CrossFit in Italy: “You are the park ranger for Italy, for the affiliates there—600 of them.” “The main goal is making them feel supported,” Pozzati says. Notable mentions: Dave Castro, Nicole Carroll, Greg Glassman, Chuck Carswell, Karl Steadman, Todd Widman, Jami Tikkanen, Sam Briggs, Tia-Claire Toomey, Kara Saunders (Webb),

en-US

1:56:52

CrossFit Podcast Ep. 18.34: Marcus “Mac” McClain

The CrossFit Podcast ·

2018/04/17

Marcus McClain is the CrossFit HQ liaison for Germany. As an affiliate owner and CrossFit Level 1 Seminar Staff member, McClain helps manage and develop the CrossFit community in Germany. Notable mentions: United States Army paratrooper, CrossFit KH, Afghanistan, Iraq, post-traumatic stress disorder, Chuck Carswell, Karl Steadman, Todd Widman, Dave Castro, Nicole Carroll, Greg Glassman, Eva Claire Synkowski, Reebok CrossFit Nürnberg, Nicole Gordon, Jami Tikkanen.

en-US

1:31:37

CrossFit Podcast Ep. 18.33: Natalia Diez

The CrossFit Podcast ·

2018/04/16

Another CrossFit HQ liaison is on the show! Natalia Díez connects CrossFit affiliates all over Spain. She is a member of the CrossFit Level 1 Seminar Staff and manages the @crossfitespana Instagram account.

en-US

1:17:23

CrossFit Podcast Ep. 18.32: Ricardinho Prudente

The CrossFit Podcast ·

2018/04/13

Ricardinho Prudente is the CrossFit HQ liaison for the country of Brazil. He is also part of the CrossFit Seminar Staff. “Why CrossFit?” Sevan asks. Notable mentions: Greg Glassman, Daniel Chaffey, Stephane Rochet, Zach Forrest, Miranda Oldroyd, Nuno Costa, CrossFit Invictus, Punk CrossFit, Chuck Carswell, Lisa Ray, Dave Castro, Nicole Carroll, Cherie Chan, Austin Malleolo, Ben Bergeron.

en-US

2:44:52

CrossFit Podcast Ep. 18.31: Daniel Chaffey

The CrossFit Podcast ·

2018/04/11

Daniel Chaffey is the owner of Reebok CrossFit Louvre in Paris, France. As the French liaison for CrossFit HQ, Chaffey is the leading force in connecting CrossFit’s mission with the 421 affiliates in France. Notable mentions: Jimi Letchford, Dave Castro, Nicole Carroll, Greg Glassman, EvaClaire Synkowski, affiliation, affiliate owner, France, Austin Malleolo, Reebok CrossFit Louvre, Sajan translation services.

en-US

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