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PODCAST

A Little Zen A Little Mess

Welcome to our podcast a little zen a little mess a honest look at life and finding the balance between everyday chaos of everyday life. Because life isn’t all incense and affirmations sometimes, it’s laundry piles and loud thoughts. And that’s okay. Tune in weekly for soulful insights, relatable realness, and a gentle reminder: you don’t have to be perfectly peaceful to live a meaningful, mindful life.

education self-improvement

All Episodes

3:08

Mistakes are OKAY, Regret is NOT

A Little Zen A Little Mess ·

2024/06/06

Stay tuned, stay compassionate and always be kind to yourself.For more updates, Connect with me on Instagram Until next time, keep spreading the sunshine!"

en

4:00

New Beginnings can be Innumerous

A Little Zen A Little Mess ·

2024/05/30

Stay tuned, stay compassionate and always be kind to yourself.For more updates, Connect with me on Instagram Until next time, keep spreading the sunshine!"

en

4:07

Sometimes Escaping is a Good thing to do

A Little Zen A Little Mess ·

2024/05/23

Escaping from the world to spend some time with yourself is the best thing you will do.Go, Try it once!!! Stay tuned, stay compassionate and always be kind to yourself. For more updates, Connect with me on Instagram Until next time, keep spreading the sunshine!"

en

4:19

How to Prioritize your Happiness?

A Little Zen A Little Mess ·

2024/05/16

Stay tuned, stay compassionate and always be kind to yourself. For more updates, Connect with me on Instagram Until next time, keep spreading the sunshine!"

en

3:00

Things I wish I knew in my 20s

A Little Zen A Little Mess ·

2024/05/09

What advice would you give yourself in your 20s? Stay tuned, stay compassionate and always be kind to yourself. For more updates, Connect with me on Instagram Until next time, keep spreading the sunshine!"

en

4:24

Life isn't always a romantic movie

A Little Zen A Little Mess ·

2024/05/02

In the real world, relationships are like complex and it's perfectly normal for them to have imperfections and rough patches.Remember, what you see on social media often portrays a carefully curated highlight reel, not the full picture. Life isn't always a romantic movie; it's a blend of highs and lows, victories and struggles. Embrace the authenticity of your journey, knowing that imperfection is not a flaw but a part of the beautiful mosaic of life and love. Stay tuned, stay compassionate and

en

4:36

Strength in Tears

A Little Zen A Little Mess ·

2024/04/25

By acknowledging our pain and allowing ourselves to cry, grieve, and vent, we pave the way for healing and growth. Stay tuned, stay compassionate and always be kind to yourself. For more updates, Connect with me on Instagram Until next time, keep spreading the sunshine!"

en

3:36

Start Owning Your Mistakes

A Little Zen A Little Mess ·

2024/04/18

Accepting and owning your missteps can lead to growth and self-discovery.Stay tuned, stay compassionate and always be kind to yourself. For more updates, Connect with me on Instagram Until next time, keep spreading the sunshine!"

en

6:46

Connect with Kindness

A Little Zen A Little Mess ·

2024/04/11

Today take a moment to disconnect, to truly see and appreciate the people and beauty around you. Extend a helping hand, offer a smile, or simply listen. In this act of kindness, you'll find the true richness of life.Stay tuned, stay compassionate and always be kind to yourself. For more updates, Connect with me on Instagram Until next time, keep spreading the sunshine!"

en

4:46

Be Yourself

A Little Zen A Little Mess ·

2024/04/04

Stay tuned, stay compassionate and always be kind to yourself.For more updates, Connect with me on Instagram Until next time, keep spreading the sunshine!"

en

5:15

Own it, Be Responsible

A Little Zen A Little Mess ·

2024/03/28

Hey Sunshines!!! In this episode, Let's talk about the importance of accountability and the empowerment that comes from taking ownership.Stay tuned, stay compassionate and always be kind to yourself. For more updates, Connect with me on Instagram Until next time, keep spreading the sunshine!"

en

7:52

Kid-ding in the world adulting

A Little Zen A Little Mess ·

2024/03/21

Have you ever found yourself in a room full of adults, yet still treated like a kid simply because you're the youngest? Or perhaps you've experienced the pressure to behave more maturely than your siblings, simply because you're the older one? It's common for individuals to find themselves in situations where they're treated like children despite feeling they've reached adulthood. Join us as we find the answer in this episode. Stay tuned, stay compassionate and always be kind to yourself. For more

en

6:08

Unleashing the Power of Self-Awareness

A Little Zen A Little Mess ·

2024/03/14

In this captivating episode, we delve deep into the realm of self-awareness, exploring its significance in personal growth and overall well-being. Stay tuned, stay compassionate and always be kind to yourself. For more updates, Connect with me on Instagram Until next time, keep spreading the sunshine!"

en

8:12

It's okay to quit !!!

A Little Zen A Little Mess ·

2024/03/07

To quit or not to quit? We have heard this quote, 'Don't quit, it is only the weak who quits' a lot of times. The social labels "quitter", "loser" condition us to think that quitting is a bad decision, a shameful one. But knowing when to quit and having the courage to act upon is the real strength.It's the power of trusting yourself and your decision, that helps you grow in to the person you envision. Stay tuned, stay compassionate and always be kind to yourself. For more updates, Connect with me

en

6:48

If it's costing your "Peace of Mind," It is too...

A Little Zen A Little Mess ·

2024/02/29

"Peace of mind" is invaluable and essential for overall well-being. If something is causing you distress or disrupting your peace of mind, whether it's a situation, relationship, habit, or possession, it's indeed too "expensive" in terms of its negative impact on your mental and emotional health.It's important to recognize when something isn't worth sacrificing your peace for and take steps to address or remove it from your life. Stay tuned, stay compassionate and always be kind to yourself. For

en

5:58

How Travel Transforms You

A Little Zen A Little Mess ·

2024/02/22

How every travel experience has the potential to leave an indelible mark on your soul. Through encounters with strangers turned friends, meeting new people from different backgrounds, unfamiliar landscapes, travel opens doors to new perspectives and fosters a sense of empathy and curiosity. In this episode we have with us Siddharth who shares his travel story and how this one trek changed his perspective and personal growth. Stay tuned, stay compassionate and always be kind to yourself. For more

en

5:14

The Power of Letting Go

A Little Zen A Little Mess ·

2024/02/15

Don't wait for the perfect moment to let go and become the person you aspire to be. Start being that person. Stay tuned, stay compassionate and always be kind to yourself. For more updates, Connect with me on Instagram Until next time, keep spreading the sunshine!"

en

6:53

Embracing Self-Love: A Valentine's Day Special

A Little Zen A Little Mess ·

2024/02/07

In a world often fixated on romantic love, In this episode we will emphasize the beauty and significance of self-love, reminding you that being single on Valentine's Day is not a reason for sadness but an opportunity for self-discovery and appreciation. Today do indulge in acts of self-care, whether it's treating yourselves with your favorite meal, engaging in a relaxing spa day, or simply spending quality time doing activities you love. Stay tuned, stay compassionate and always be kind to

en

4:02

Finding Joy in the Simple Moments

A Little Zen A Little Mess ·

2024/02/01

When was the last time you took a moment to appreciate the warmth of a cup of coffee, the beauty of a sunset, or the kindness of a friend? In the hustle of our busy lives, we often overlook these small joys. Take a little time to notice the simple things around you and find joy in them. It's about recognizing and celebrating the everyday pleasures that bring happiness and fulfillment." Stay tuned, stay compassionate and always be kind to yourself. For more updates, Connect with me on

en

4:59

Finding Clarity in Life's Journey

A Little Zen A Little Mess ·

2024/01/25

Life unfolds at its own pace. That left behind feeling in the present doesn't define the future. This episode encourages embracing the journey, trusting the process, and understanding that everyone's time to shine will eventually arrive. Share this episode with your friends and kids who are trying to figure out "Life" and tell them ki "Sab Ho jayega". Stay tuned, stay compassionate, and always be kind to yourself. For more updates, Connect with me on Instagram Until next time, keep spreading the

en

105 results

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