x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Real Women

Tracy Cartland-Ward & Dawn Willock

The business of being a real women juggling life, love and work for many of us is pure sweat, grit & hustle. This podcast is for those of you who are tired of the “noise” and just want real down to earth gossip with no filters or fluff. Dawn and Tracy bring heart felt humour, raw honesty, spandex, stilettos and intelligent conversion on being a real women in todays world.

society & culture relationships

All Episodes

28:33

Dawn & Tracy | Forgiveness and Gratitude; Is letting...

Real Women ·

2023/04/05

As we head into the Easter weekend, our episode of Real Women this week sees Dawn and Tracy focusing on forgiveness and living a life with gratitude. What does forgiveness really mean? Is letting go better than holding on and what does holding a grudge mean for us as individuals? KEY TAKEAWAYS The resistance to forgiveness is the perception that to forgive somebody it’s about them and forgiving what they’ve done and saying it’s okay that you did this to me. Whereas actually the beauty and magic

en-GB

44:29

Moniqe Fiddes | South African singing sensation on...

Real Women ·

2023/03/29

Our guest this week is the stunning Moniqe Fiddes. A singer-songwriter in her own right, but often simply referred to as the wife of Michael Jackson's former bodyguard, friend and martial arts star Matt Fiddes. Now living in the UK, a mother of six (including stepmother to three girls), Moniqe runs her own household whilst continuing her successful life as a singer/songwriter and co-directing MF Martial Arts Academy with Matt. Moniqe is showing the world that she is so much more than "The woman

en-GB

34:20

Dawn & Tracy | Should Employers, Clients or the BBC...

Real Women ·

2023/03/22

If you’re in the UK then there’s no way you’ve not seen the headlines about BBC’s Match of the Day football presenter, Gary Lineker being suspended from the show over a tweet criticising the government over the current migrant crisis. This whole situation has pissed off both Dawn and Tracy because it’s thrown into question people’s freedom of speech. KEY TAKEAWAYS Essentially in Gary’s tweet he likened the government’s treatment and language used towards migrants, to that of the German government

en-GB

44:27

Heather Fisher "Fish" | Body Image. Femininity....

Real Women ·

2023/03/15

Today Tracy and Dawn are joined by an Olympian, International Rugby player representing England and Great Britain, Heather Fisher (AKA Fish) is on Real Women. She’s on the show today to talk all about femininity, body image and gender fluidity. We’re also going to be covering the topics of working hard, being brave, believing in yourself, and what happens when you retire from sport. KEY TAKEAWAYS Just because you’re a female it doesn't mean you can’t train your body the way traditionally a male

en-GB

38:42

Dawn & Tracy | Holiday Stress - Do we really shut...

Real Women ·

2023/03/08

Tracy is off on a bucket list trip of a lifetime to celebrate the success she has created. So this week on Real Women, Tracy and Dawn are going to be talking all about how we actually switch off from work when we’re on holiday and how that differs between people who are employed and those who have their own businesses. KEY TAKEAWAYS By the time you’re hearing this Tracy will have flown to Miami, met her luxury all inclusive cruise ship, will have travelled the Caribbean sea and will be sailing up

en-GB

45:26

Carl Sams | Freemasonry progressive and inclusive or...

Real Women ·

2023/03/01

Carl Sams joined the Freemasons in 2006 to spend time with his father, who was also a Freemason. Over 17 years he has developed his contribution to the Freemason community from new member to Worshipful Master, Provincial Grand Steward and is currently working alongside senior officers on development projects concerning charity, membership and mentoring. Given the recent BBC drama "The Gold", which has several references to the historical beliefs that criminals used the Freemasons to corrupt the

en-GB

21:32

Dawn & Tracy | Signs You Are Doing Better Than You...

Real Women ·

2023/02/22

Today is a caffeine cast from Dawn and Tracy, so grab a cup of coffee and listen in, unless you’re driving that is. Dawn and Tracy will be chatting about whether comparison is the thief of joy, and why we feel like we have to be better than everyone else. How do we find those signs that we’re doing better than we think? KEY TAKEAWAYS We always look at the worst possible outcomes and the bad things in life, but we should be more optimistic and look on the brighter side of life. We should try to be

en-GB

61:50

Tony & Nicki Vee | Intimate Relationships, Solving...

Real Women ·

2023/02/15

Today on Real Women, Dawn and Tracy are delighted to be joined by the Vees, that’s Nicki and Tony Vee. They are specialists in relationships and as it’s just been Valentines day, we thought it would be appropriate to talk about intimate relationships and solving the most critical issues that can come up. Listen in to find out why it’s what you were never taught that might be the problem. KEY TAKEAWAYS Around 50% of first marriages fail, about 75% of second marriages fail, and 85% of third

en-GB

43:28

Dawn & Tracy | Imposter Syndrome, Self-Doubt, Low...

Real Women ·

2023/02/08

Have you ever felt like you’re not credible, not qualified, not smart enough, like a fraud, like you’re an imposter? That is exactly what Dawn and Tracy are going to be discussing on today’s Real Women. Imposter Syndrome is something we’ve all felt and it centres around low self esteem. Listen in to find out Dawn and Tracy’s thoughts on that feeling, and if maybe we’re not as inadequate as we think, but we’re actually powerful beyond measure. KEY TAKEAWAYS Imposter Syndrome is the persistent

en-GB

49:09

Caroline Andrew-Johnstone | Is Networking Different...

Real Women ·

2023/02/01

We are back with the Networking Rebel herself Caroline Andrew-Johnstone, or as she’s known to Tracy, the Mad Duchess. Caroline joins Dawn and Tracy today on Real Women to talk all about how networking is different for men and women, how we as women can stand out in this space and perfect your elevator pitch to turn into a networking diva. KEY TAKEAWAYS Caroline was told by a marketing guru “you are so naughty. You are the most unconventional, non-conventional coach, so we need to call you the

en-GB

32:07

Dawn & Tracy | Success is it a Place You Arrive or...

Real Women ·

2023/01/25

Dawn and Tracy, together again in the same room this time to bring you another episode, this time on goals and how you can stop and change the way you think. On Real Women we’re asking the question, success is it a place you arrive or who you become along the way? Listen in for tips on creating the life you desire for your journey of growth and development. KEY TAKEAWAYS When we think about goals it’s easy to think of sports people. The amount that goes into any of those sports people achieving

en-GB

43:49

Laura Applewhite | Menopause and The Working Women,...

Real Women ·

2023/01/18

Our guest today is on a mission to help as many women as possible who have had a hysterectomy and/or would like to master their menopause. Laura Applewhite is the founder of hysterectomy healing and joins Dawn and Tracy on Real Women to talk about her programme that puts women at the heart of their own healing journey that helps women listen to their intuition, use their voice and connect to their whole being. KEY TAKEAWAYS Most of the women who Laura helps have had a hysterectomy, they're several

en-GB

36:35

Dawn & Tracy | Jilted, Marriage and Divorced, Life...

Real Women ·

2023/01/11

This week on Real Women, Dawn is in conversation with Tracy on what Dawn refers to as Tracy's Three Card Trick when it comes to Marriage. That’s three attempts at marriage for Tracy and we’re going to be diving into each and every one of them to discover the three L’s of marriage, life, love, and loss. KEY TAKEAWAYS Tracy’s three marriages are all different stories but have all ended, one through jilting, discovering he liked men a lot more than he liked women, and then a rebound which was a huge

en-GB

48:23

Katie Rishover | Working in a Man’s World, Online...

Real Women ·

2023/01/04

With Dawn and Tracy, this week is Katie Rishover of Fabulous Fitness Fanatic and personal trainer of 13 years, Katie Rishover certainly knows what it's like to work in a man's world. Specialising in weight loss, strength and conditioning, Katie also runs a Muay Thai gym with partner Christian Knowles as well as promoting Muay Thai fight nights with Roar Fighting Championship. KEY TAKEAWAYS Ladies, you have just as much right as the beefcakes to go into the weights area and pick up your 4kg

en-GB

43:02

Dawn & Tracy | Psychotic Women at Christmas, Cleaning...

Real Women ·

2022/12/21

This episode of Real Women is about all the little, sometimes psychotic things, we do to prepare for Christmas, including Dawn's psychotic bleaching and scrubbing of the kitchen tiles. How far do you go with your Christmas madness? KEY TAKEAWAYS This year Tracy is organised with only one Christmas present left to buy… Dawn on the other hand has only got toys for the Grandchildren. Spring cleaning starts in December for Dawn every inch of her home is getting bleached. The walls are getting a new

en-GB

37:34

Dawn & Tracy | Review of Convenient Healthy Food to...

Real Women ·

2022/12/14

In this episode, Dawn and Tracy are reviewing 4 suppliers of chef-inspired meals with ingredients delivered to your door, to ease the burden of a busy lifestyle. Are they any good? Is it worth it? The pair will be reviewing Hello Fresh and Gousto, both ingredient-based deliveries along with Allplants and Lions Prep for chef-made meals ready to reheat. KEY TAKEAWAYS For Dawn, the curiosity and motivation for these meal kits are just to get to try new recipes. We get stuck cooking the same types of

en-GB

45:59

Michelle Herbert | Does Financial Freedom really...

Real Women ·

2022/12/07

Dawn and Tracy have guest Michelle Herbert, also known as the Foxy Financial Advisor with them today on Real Women. The trio will be discussing the term Financial Freedom, which is often overused. What does it mean and is there a true passive way to be financially free, or is it just a marketing tool used to create fear and doubt? KEY TAKEAWAYS Michelle is a financial advisor, but most importantly she’s a planner. She plans for people's financial futures, making sure they've got everything that

en-GB

30:52

Dawn & Tracy | What’s Being a Woman got to do with...

Real Women ·

2022/11/30

On today's show, we're talking about the topic of being embarrassed by other women leaders in the world, specifically around female prime ministers of the UK. What we're asking is many things, but most of all, maybe we need to stop looking at gender and accepting that our leaders are human beings. It's got nothing to do with boobs or bums. KEY TAKEAWAYS It seems that when a man in a position of power makes a mistake, it has nothing to do with him being a man. When a woman in a position of power

en-GB

54:43

Shari Teigman | Building a Business as a Single Mum -...

Real Women ·

2022/11/23

Today’s guest on Real Women is a returning guest who has just as little of a filter as Tracy and Dawn, Shari Teigman is here to talk about building a business as a single mum. Should parents feel guilty for spending time on the business and away from the kids? Or is that whole notion just part of an old fashioned system? Listen in to find out what these Real Women think, no fluff, no filters. KEY TAKEAWAYS Shari had lost her spark and had no idea how to find it again. So she started with what she

en-GB

37:14

Dawn & Tracy | Juggling Life and Business as a Woman...

Real Women ·

2022/11/16

Welcome to Real Women, the first of the re-branded podcast episodes with Dawn and Tracy. This first episode is all about how we deal with the bits between the businesses. How do you juggle life and business? What is the right balance and how do you keep it there? KEY TAKEAWAYS For anyone wanting to know what the new format is all about, Dawn and Tracy are real women who are fed up with all the “noise” out there in the real world. Life isn’t simply rainbows and unicorns, it's broken

en-GB

144 results

Similar Podcasts

The Daily Horoscope

The Daily Horoscope

The Michael Decon Program

Michael Decon

Kalimera Koveos

Andrea Koveos

The Documentary Podcast

BBC World Service

Smarter leben

DER SPIEGEL