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PODCAST

More Moss to the People

I am intentionally *working* on slowing down the pace of my life so that I can be present for the life I am actually living. NOW. Today. Not one day or another day but To-Day. The day"s are going to pass at lighting speed regardless. So why not sit in the moment and enjoy the meal in front of me? Drive my car in the slow lane. Walk for the enjoyment of hearing my feet sink into the moss underneath my feet in the forest that I am walking through? Be in the conversation I am having versus thinking

religion & spirituality

All Episodes

30:02

You are meant for more. Allowing the Enneagram to...

More Moss to the People ·

2023/03/17

Guest Name: Jenn FrankoContact Information:jennifer@essentialgrowthcoaching.comJennifer Franko on LinkedInSummary of Podcast:“Most of us are asleep to who we really are. Don’t be afraid of that. Wake up. Don’t be asleep. It’s OK to discover this.”Now in her ‘last half of life’, Jenn knows all too well how precious life is and how time and love matters most. By discovering more of herself through her Enneagram studies, Jenn is now “becoming who I was created to be” and leading the way for others to

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20:22

"Our deepest fear is not that we are inadequate" ...

More Moss to the People ·

2023/03/10

Title of Episode: “Our deepest fear is not that we are inadequate”...Summary of Podcast:Åsa reads one of her favourite Marianne Williamson passages out of the book, ‘A Return to Love’ and discusses how it brings her back to a moment in time when she shunned her own light and self abandoned in order to ‘give’ the light to another person who required it more. Or so she thought.But what if there is enough light for us ALL?There is … there all-ways is.Host contact Information:Instagram:

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32:48

The Inactive Box: How to tame your shadow.

More Moss to the People ·

2023/03/03

Guest: Gagan GuptaTitle of Episode: The Inactive Box: How to tame your shadow.Summary of Podcast:After being made redundant from his corporate career in 2022, Gagan went into a cycle of pain, depression, shame, guilt, fear, loss, negative thoughts and a sense of emptiness.From picking up fights with co-workers … to researching how to commit suicide… to feeling at peace and in harmony with his life, (after only a few months) … Gagan is now determined to use the powerful techniques he has learned to

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16:42

One day or day one? What would Fuji do?

More Moss to the People ·

2023/02/24

What’s life going to look like now, after the death of my beloved (God) dog Fuji? Should I isolate, retreat into hermit mode? Nahh, that’s way too easy.What would Fuji do?He would choose to run boundlessly in the forest. Because he knows all toowell that time runs out.Remove the leash and run, my friend. Run. You are free.We ALL are. Let’s remember that.The guest contact info:Guest name: Åsa NilssonWebsiteYouTubeInstagramTakeaway’s from this episode:There’s never been a time to have a more exemplary

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30:59

Stepping from the darkness into the light.

More Moss to the People ·

2023/02/17

From the darkness into the light … Jaclyn Smith shares her story of how she has built a super impactful and powerful YouTube platform where she empowers other women to lift themselves up out of THEIR darkest moments through sharing her own stories and gifts.Jaclyn gets to inspire others all the while connecting with in tune, intentional people looking for more connection and clarity in their lives.Jaclyn's contact info:YouTube: @universalintuitionInstagram: @universal_intuitionTAKEAWAYS FROM THIS

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37:29

Midlife as a healing journey.

More Moss to the People ·

2023/02/10

Episode title: 'Midlife as a healing journey' Guest: Tania ElfersySummary of Podcast:Imagine being able to heal perimenopause symptoms through insight alone. By consciously choosing JOY over stress, Tania Elfersy did just that.Today, Tania helps other women reach natural relief for their perimenopause and menopause symptoms.“Within every single woman there is a very clear intuitive part of us, which surfaces at midlife.”I say YES to this! It appears, I became an ‘elder’ a looonnng time ago.Instead

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33:51

The Beauty of Balance and Belonging

More Moss to the People ·

2023/02/03

Jenny Maxwell, GuestTitle of Episode: The Beauty of Balance and BelongingSummary of Podcast:Jenny is learning (again and again) how to balance her own time and energy. While having the best of intentions for creating a life she thought she wanted, by truly re-evaluating her own day (while being in LinkedIn jail) she was gently guided to the perspective she needed.Ahhh, life's journey. The journey of balance and belonging. Thank goodness we aren’t intended to do this alone!!The guest contact

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19:29

Words from the heart speak to the heart.

More Moss to the People ·

2023/01/27

Host: Åsa NilssonEpisode Name: Words from the heart speak to the heart.As a wee lass, I hated asking for help. Why? Because I didn't want anyone to know that I didn’t ‘know’. Perhaps this is the backlash of being the youngest of five siblings, I don’t know. See? I’m already doing better. Going from judging myself for my self imposed ‘learning disability’ to discovering that it truly is so much easier just asking for help.TAKEAWAYS FROM THIS EPISODE:As a young person I hated asking for help. Learn

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39:25

Astrology, Tarot and Birth Charts: “Most people have...

More Moss to the People ·

2023/01/20

Nearly all my favourite topics in one conversation.Sinead was positive she had a personality disorder… that was until she had her own birth chart read in 2020.Having spent over 25 years reading tarot cards and being educated in all sorts of deep and spiritual practices, Sinead was FINALLY shown a BLUEPRINT of her life… her fingerprint in this world.Seeing her BIRTH CHART gave Sinead clarity as to her life’s purpose, and also the permission to accept her super powers as well as becoming more aware of

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37:05

We’re all going to die one day. So how do you want to...

More Moss to the People ·

2023/01/13

Tammy Faulds, Grief Coach and Death Doula, discusses the grieving process and how important it is for us to complete the pain cycle, not just to find *closure*.Understanding and befriending grief, shining a loving and compassionate light on our fears and emotions so that we can LIVE today.The guest contact info:Guest name: Tammy FauldsWebsiteInstagramFacebookLinkedInYouTubeTakeaway’s from this episode:Be prepared during Mercury in Retrograde that technical issues may occur.The greatest classroom is

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21:49

When nothing is certain then anything is possible.

More Moss to the People ·

2023/01/06

Are you feeling foggy in the head and not quite sure which way is up? You are not alone. It is time for us all to consider what type of content we are curating for ourselves and our lives.How do we quiet our minds and decide what our own true feelings are?If we feel disconnected, from ourselves and each other, there’s a reason why.It’s time to turn the light on our fears and discontent and decide once and for all to change our stories so we can finally invest in ourselves and our collective

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37:56

“You were like a Rolls Royce and I was a Fiat 500”. -...

More Moss to the People ·

2022/12/30

Already the end of the first season of More Moss to the People! Some thoughts around starting my own podcast + introducing my beloved husband to the world.Introverted, no space taker, not interested in being in the limelight … perfect! Let’s get him on the podcast! Even when he has the sniffles. Sorry about that in advance.The story of how Thomas and I met (again), fell in love (in our 40’s) and got married after the age of 50. It’s never too late to find love.How different we both are yet how close

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36:53

Are you living poetically?

More Moss to the People ·

2022/12/23

Dana shares her truthful emotions around the build-up to her 50th birthday, and her potent plan to navigate her “expectation hangover”.Dana is raw and real. She gives herself full permission to FEEL and excavate the depths of her emotions, and she helps other women come more fully alive by doing the same.This rich conversation highlights the power of unraveling. It speaks to the deep sense of resolve and empowerment that comes with deeply honoring, expressing, and releasing our emotions.When we

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24:46

Early retirement at 58?!

More Moss to the People ·

2022/12/16

Lisa has been given not 1 but 2 different health signals that it was high time for her to change the trajectory of her own life.After beating breast cancer and discovering she had a heart issue from her chemo drugs, Lisa decided to move the original plan of retirement from 65 to a bold 58.5. YES!!Listen along and learn from a woman who now chooses to say YES to more opportunities that are presented to her all the while understanding more and more what it is that drives her … her deep need for

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20:21

Choosing alignment over validation

More Moss to the People ·

2022/12/09

“The self can not be developed, it can only be realized.”– Dr. Deepak ChopraWhat if all that was required of us was to simply become ourselves? To realize ourselves versus *working* on becoming something we were never intended to be in the first place.Åsa dives in sharing her own beliefs around past lives and soul groups. Instead of worrying about what others will think of her, she shares her true feelings openly, publicly, not asking for validation or acceptance. Instead, she chooses to show up

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19:50

Coming back home ... to your breath.

More Moss to the People ·

2022/12/02

Åsa poses the question: What if we didn’t need to add on more to have more? What if we actually needed to remove “things” so we could FEEL more? It’s time to re-connect.The guest contact info:Host name: Åsa NilssonWebsiteInstagramLinkedInCompany name: Åsa Nilsson Life Coach ABTakeaway’s from this episode:How to be present in the moment you are in.Noise and Clutter averse? Breathing too shallow? Try the Pyramid Breaths.Codependency – Åsa rushing and running to ensure that someone else was not

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25:45

How Josefine Wanner left a successful corporate...

More Moss to the People ·

2022/11/25

Josefine worked her way up the corporate ladder only to find that she had pursued a career she didn’t even want in the first place.After 2 *wake up calls* Josefine opted out of the corporate world, the cushy paycheck, and ventured down the road of entrepreneurship. Building a lifestyle business where collecting experiences and memories was the most important.Today Josefine runs a successful business in Zurich, Switzerland where she helps former corporate professionals lead their lives outside the

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23:52

Is STRESS tapping on your shoulder?

More Moss to the People ·

2022/11/18

Is STRESS tapping on your shoulder?Story time of how Åsa discovered her own in-ability to recognize the stress she was under at work. That was until her body started showing her the signs: not being able to swallow her food, psoriasis on both hands and feet, heart palpitations, tunnel vision and nearly fainting.Something had to change. What was it to be?Her. Hosted on Acast. See acast.com/privacy for more information.

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17:10

Where did the idea behind the More Moss to the People...

More Moss to the People ·

2022/11/11

Where did the idea behind the More Moss to the People movement originate? Hosted on Acast. See acast.com/privacy for more information.

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4:02

More Moss to the People

More Moss to the People ·

2022/11/11

Cool conversations with people who have opted out of the rat race. Trailer. Hosted on Acast. See acast.com/privacy for more information.

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