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PODCAST

Fall asleep with Henrik

Sleep better with Swedish storyteller Henrik Ståhl. Experience calming conversations, imaginative stories, and gentle humor designed to help you unwind and drift off. Each episode features Henrik’s soothing voice guiding you through introspective reflections and relaxing narratives, offering a unique alternative to traditional meditation apps. Perfect for insomniacs, overthinkers, or anyone seeking a peaceful end to their day. New episodes weekly.Sit back, relax, and let Henrik take you on an

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All Episodes

1:00:33

Road peace guy

Fall asleep with Henrik ·

2024/09/10

In this episode, Henrik takes us on a emotional ride through his recent triumph of finally acquiring his driver's license. With his signature blend of humor and introspection, he navigates the twists and turns of his emotional journey, from the crushing disappointment of previous failures to the exhilarating success of his latest attempt.Henrik reflects on the profound impact of human connection, contrasting his experiences with different driving instructors and test administrators. He muses on the

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57:24

BOY (again)

Fall asleep with Henrik ·

2024/09/03

In this highly requested rerun of the most listened-to episode of Fall Asleep with Henrik, "BOY" our host Henrik Ståhl takes us on a deeply personal and introspective journey through his thoughts on aging, identity, and the passage of time.As Henrik grapples with approaching his 49th birthday, he reflects on his past, his career in Swedish children's television, and his struggles with alcohol. With raw honesty, he shares his fears about cognitive decline and his desire to make the most of the time

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1:00:09

Delilah is living a very slow life

Fall asleep with Henrik ·

2024/08/27

In this whimsical episode of "Fall Asleep with Henrik," our host takes us on a meandering journey through the imaginary world of Transylvanian maids, intertwining personal reflections, cosmic musings, and quirky challenges. Henrik's stream-of-consciousness narrative weaves together the democratic society of 200 maids living in a castle, his own podcast aspirations, and deep thoughts about meditation and awareness.As Henrik describes the slow-living overmaid Delilah and the daily dance rituals in the

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1:00:11

Evil Underwear in Space

Fall asleep with Henrik ·

2024/08/20

In this dreamy, stream-of-consciousness episode, Henrik takes us on a journey from the nostalgic world of He-Man action figures to the vast expanse of the cosmos. With his signature blend of humor and introspection, Henrik rambles about the peculiarities of 80s cartoon characters, the overrepresentation of desert planets in science fiction, and the profound implications of our place in the universe.Dive into Henrik's childhood memories as he recounts his fascination with He-Man toys and the

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1:00:11

Chaotic Cows and Screaming Roosters

Fall asleep with Henrik ·

2024/08/13

In this captivating episode of "Fall Asleep with Henrik," our host takes us on a fragmented journey through his stream of consciousness, blending humor, introspection, and unexpected tangents. Henrik begins by pondering the chaos of cows and the monotony of farm life, leading to a humorous critique of roosters and their questionable behavior.As the episode unfolds, Henrik shares personal anecdotes from his career in Swedish television and film, offering glimpses into the world of entertainment and

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1:00:09

The Lost Art of the Freeze Frame

Fall asleep with Henrik ·

2024/08/06

In this meandering and introspective episode, Henrik takes us on a journey through his thoughts about family, childhood memories, and the philosophical nature of endings. He opens up about the complexities of sibling relationships, particularly focusing on a strained connection with one of his brothers. As Henrik prepares to visit his hometown for his father's birthday, he reflects on the dynamics within his family and the weight of unresolved conflicts.The narrative then takes an unexpected turn

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1:01:48

The fugitive who crashed my party

Fall asleep with Henrik ·

2024/07/30

In this mesmerizing episode of "Fall Asleep with Henrik," our host takes us on a winding journey through his thoughts, memories, and musings. Henrik delves into the origins of his podcast, recounting his experiences touring with a children's play called "Dump" and how it unexpectedly led to his unique approach to creating sleep-inducing content.As Henrik's stream of consciousness unfolds, he touches on a variety of topics, including:The power of connection and belonging in our livesHis struggles

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59:52

The Pregnant Table's Daughter

Fall asleep with Henrik ·

2024/07/23

Embark on a questionable journey through Henrik's stream of consciousness as he weaves a tale of unlikely parenthood, hidden talents, and the art of furniture-making. In this episode, Henrik invites you into the world of Billy, a solitary carpenter whose life takes an unexpected turn when he encounters Sarah, a young girl born from a table and a chair.As Henrik narrates this fantastical story, he seamlessly blends elements of his own life experiences, touching on themes of self-discovery, the power

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1:00:18

The Dark Lenses of Susan

Fall asleep with Henrik ·

2024/07/16

In this deeply personal and introspective episode, Henrik takes us on a meandering journey through his thoughts, memories, and innermost feelings. With his signature stream-of-consciousness style, he weaves together stories from his past and present, creating a tapestry of emotions that is both relatable and uniquely his own.Henrik begins by sharing childhood memories of square dancing with his brother, prompted by their grandparents. This light-hearted recollection soon gives way to more profound

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1:01:50

I am olives, beer and coffee

Fall asleep with Henrik ·

2024/07/09

In this winding, introspective episode, Henrik takes us on a meandering journey through his experiences with love, from childhood crushes to adult relationships. With his signature blend of humor, vulnerability, and stream-of-consciousness storytelling, Henrik explores the complexities of emotions, the awkwardness of youth, and the transformative power of love.Highlights include:Henrik's first major crush on Therese, complete with a hilariously chivalrous love letterThe agony and ecstasy of

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57:05

The Sun Has No Shame Today

Fall asleep with Henrik ·

2024/07/02

In this freewheeling episode of "Fall Asleep with Henrik", our intrepid host embarks on a stream of consciousness journey that covers everything from his last booty-shaking experience on the island of Mykonos to a whimsical retelling of the ballet "The Nutcracker" (or as Henrik calls it, "The Butt Cracker").As he meanders through topics like wearing sandals, the nature of genius, and the relativity of time and space across the universe, Henrik invites us to let go of our need to control the future

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1:02:03

Vegemite, Fog, and the Untamed Mind

Fall asleep with Henrik ·

2024/06/25

In this deeply personal installment of "Fall Asleep with Henrik", the host Henrik Ståhl openly shares the formative experiences and psychological struggles that have shaped his life. Rather than focusing on superficial storytelling, Henrik delves into the profound impact that his sister's and brother's serious childhood illnesses had on his own development as a young boy.Throughout the episode, Henrik reflects on the anxieties and perceptions of danger that were instilled in him during his

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57:24

Boy

Fall asleep with Henrik ·

2024/06/18

"A Poignant Exploration of Aging, Self-Acceptance, and the Mysteries of the Mind"In this profoundly introspective installment of "Fall Asleep with Henrik," the host Henrik Ståhl embarks on a deeply personal journey, grappling with the challenges and complexities of growing older. Rather than shying away from the emotional realities of his own aging, Henrik opens up with raw vulnerability, sharing his struggles to reconcile his youthful spirit with the physical and mental changes of middle

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1:00:38

The Quantum Conundrum of Siegfried and Roy

Fall asleep with Henrik ·

2024/06/11

In this thought-provoking installment of "Fall Asleep with Henrik", the host Henrik Ståhl embarks on a meandering exploration of life's grand questions and ordinary pleasures. Rather than adhering to a strict narrative, Henrik's musings flow organically, touching on subjects ranging from the philosophical implications of Schrödinger's cat, to the visceral experience of sawing branches in his backyard.Throughout the episode, Henrik maintains his characteristic blend of self-deprecating humor and

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1:00:02

Hello Ayoh

Fall asleep with Henrik ·

2024/06/04

Hello Sleepies, and welcome to another episode of Fall Asleep with Henrik. In this episode, I took some time to welcome all the new listeners who have discovered the podcast recently. I explained that this is not a typical relaxation or meditation podcast, but rather me, Henrik, just talking in a way that hopefully helps you fall asleep.You don't have to listen to me as I speak! I really mean that!I also addressed some technical aspects of the podcast, such as why it's not available on YouTube due

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1:00:03

Book of the Day

Fall asleep with Henrik ·

2024/05/28

"An Imaginative, Meandering Journey Through Time and Space"In this latest installment of "Fall Asleep with Henrik", the host Henrik Ståhl once again embarks on a captivating, free-flowing exploration of his own thoughts and memories. Rather than following a linear narrative, Henrik's musings drift between reflections on his youth, imaginative anecdotes, and profound musings on the nature of existence itself.Throughout the episode, Henrik fondly reminisces about his teenage adventures with his best

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59:09

Tranquil Tête-à-Tête

Fall asleep with Henrik ·

2024/05/21

An Endearing Ramble Through Thoughts, Memories, and the Joys of Simply Being.In this latest installment of "Fall Asleep with Henrik," the host Henrik Ståhl once again invites listeners into his charmingly meandering thought process. Rather than following a structured narrative, Henrik allows his mind to freely wander, touching on everything from his childhood memories, to the nature of reality, to the simple pleasure of being alive.Throughout the episode, Henrik openly embraces the imperfections of

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43:08

Me being me

Fall asleep with Henrik ·

2024/05/14

"A Delightfully Rambunctious, Deeply Personal Journey"In this latest installment of "Fall Asleep with Henrik," the host Henrik Ståhl once again takes listeners on a charmingly unpredictable, stream-of-consciousness voyage. Rather than relying on scripted content or soothing affirmations, Henrik simply allows his mind to wander, openly embracing the fluidity of his English and the unpolished nature of his musings.Throughout the episode, Henrik shares intimate details about his life and creative

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42:46

The Humbling Rumbling Rambling

Fall asleep with Henrik ·

2024/05/13

Welcome to a Rambunctious, Relaxing Ride with Henrik"In this inaugural English-language episode of "Fall Asleep with Henrik", the host Henrik Ståhl takes listeners on an unpredictable, stream-of-consciousness journey. Unlike traditional sleep podcasts, Henrik does not utilize soothing music, guided meditations, or other typical relaxation techniques. Instead, he simply allows his mind to wander, sharing random thoughts, personal anecdotes, and quirky observations in his distinctive Swedish

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0:31

Why is there no new episodes?!

Fall asleep with Henrik ·

2023/08/01

Fall asleep with Henrik is on pause. This is because the technology with witch it is produced undergoes a faze of rapid change, and for the sake of consistency, I've decided to wait a while until the development reaches some sort of... plateau.In the meantime, please keep listening to the older episodes, to relax, drift away... and fall asleep.I will return very soon with new episodes.Sleep tight! Become a supporting member and listen to ad free episodes at:

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