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PODCAST

eleven eleven

eleven eleven is the sign from the universe you have been waiting for! an ongoing conversation about meditation, manifestation and all things magic. join me as we learn to overcome our lowest lows by finding our higher selves 💫

education self-improvement

All Episodes

00:14:32

grow through what you go through

eleven eleven ·

2022/07/31

are you finding yourself in the same situation over and fucking over?! let's chat this week all about reoccuring themes and situations, and how you can leverage these situations to grow into a better person. I'm so glad to have you HEAR. xo, kas @kassy_opeia on socials @diy.tinyhome - our tiny home adventures on IG!

en-ca

00:12:22

are you stuck in a scarcity mindset?

eleven eleven ·

2022/07/24

in this episode we chat all things manifestation and abundance! I'm being honest, if you're still living in a scarcity mindset and not addressing your limiting beliefs - you're never going to manifest the things you're working so hard for. let's practice affirmations of gratitude, living as if, and getting you the things you want sooner and easier. I'm so glad you're HEAR. chat next week, xo kas @kassy_opeia on socials

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00:10:05

3 shifts to your higher self

eleven eleven ·

2022/07/17

did you know that your higher self (or higher state of consciousness) already exists right now? you really don't have to go searching high or low or spend hours reading all the best self help books to get there. in this ep I share three easy ways to shift into a higher state of mind, and what it might look like for you if you are ready to make that transition! I'm so glad to have you HEAR. if you enjoy this podcast -- please give me a rating so my podcast can be shared with others! xo,

en-ca

00:09:22

unconditional love

eleven eleven ·

2022/07/10

happy sunday and welcome to the eleven eleven podcast! this week I am chatting about what it means to love someone unconditionally, or, without conditions. this is a concept that is also new to me within the past few years, but knowing this and leaning into love without expectations has allowed me to have the most open, honest and flourishing relationship with my partner. I'm so glad you're HEAR. I hope this episode speaks to you in some way. chat soon, xo kas @kassy_opeia on socials

en-ca

00:11:59

coconut girl summer

eleven eleven ·

2022/07/03

salty hair, no bra, anklets and barefeet, fresh fruit and sunset swims, picnics and pastels and midnight make out sessions, guys coconut girl summer is HERE !!! more than all of this, coconut girl summer is about leaning into our divine femininity and goddess energy. in this ep I talk about all of that, how to find ease and rebuild our female connections. I'm so glad you're HEAR. xo, kas @kassy_opeia on socials

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00:11:13

wake the fuck up

eleven eleven ·

2022/06/26

hi hello good morning waaaake the fuck up! this is your conscious speaking. do you find yourself zoning out, irritable, unable to focus, feeling rushed or anxious? maybe you're living in a state of unconsciousness and it's time to open your eyes. I'm so glad you're HEAR. xo, kas @kassy_opeia on socials

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00:15:03

coming home to yourself

eleven eleven ·

2022/06/19

hello beautiful friend and welcome (or welcome back) to the eleven eleven podcast!!! this week I'm chatting about "coming home" or how I learned to love spending time alone. I am an EXTRA-vert as in I'm obsessed with being around people, energy, laughter, etc etc. so not going to lie it did take me a couple of years to learn to love being alone! but I promise you -- you can learn to love it too! now I travel alone on purpose!!! I hope this episode resonates with you. if you enjoy this podcast,

en-ca

00:15:52

burnout + getting out of a slump

eleven eleven ·

2022/06/12

hello from the west coast!!! thank you for listening today. if you are finding yourself in a bit of a slump right now, sAmE !! so let's work on healing together. in this episode I talk about burnout, adrenal fatigue and my best tips for getting out of a slump. I hope you enjoy, and I'm so glad to have you HEAR. xo, kas @kassy_opeia on socials

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00:13:00

romanticize your life

eleven eleven ·

2022/06/05

hiii babe I'm so excited for this episode, I have been practicing how to romanticize my life and what a huge difference it really makes!!! I'm excited to share these tips with you and I know it will make a really big impact and help you find more beautiful, romantic moments every single day. I'm so happy you're HEAR with me. xo, kas @kassy_opeia on socials

en-ca

00:13:26

building confidence

eleven eleven ·

2022/05/29

hi babe thank you so much for joining me!!! this week we will chat all about what confidence is (and is not), how you can recognize your own confidence and start working on rebuilding that radiance! I'm so happy to have you HEAR. xo, kas @kassy_opeia on socials

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00:12:24

cycle tracking + the moon

eleven eleven ·

2022/05/22

hello my love and welcome back! In this episode I'm talking about our menstrual cycle, and how it aligns with the cycle of the moon!! I find this topic so interesting, and ever since I began tracking the phases of my menstrual cycle I have really honed in on when I am most productive vs when I really need to rest. I hope this helps you to become more gentle with your body and listen more closely to what it is trying to tell you! you guys I am so glad to have you HEAR. chat with you next week! xo,

en-ca

00:13:37

healing through trauma

eleven eleven ·

2022/05/15

hello my love and thank you for joining me for this episode. this week is a tough one, I apologize for it not sounding the most fluid but I am literally working through this trauma and grief as we speak. I wanted to be more open and less scripted. thank you for bearing with me and joining me on this journey <3 I love you and I'm so glad you are HEAR. chat next week! xo, kas @kassy_opeia on socials

en-ca

00:15:24

embracing your feminine energy

eleven eleven ·

2022/05/01

hi my angels and thank you for tuning into this episode, all about our feminine vs masculine energy (or as it should be called, our yin vs yang energies). I feel called to talk about this topic because I often find myself "stuck" in a masculine energy, and needing to bring myself back to the feminine flow. I will chat about how this relates to the moon cycles in a future episode, but for now hopefully this helps you recognize where you are in your energy and help you ground back to a more empowered

en-ca

00:13:28

raise your ~ vibration ~

eleven eleven ·

2022/04/24

hello angels and welcome to this episode all about GOOD VIBES !!! I could talk about this shit for days but I'll try my best to fit it into this short episode for you guys! let's chat about what vibration and vibrational energy means, the very basis of quantum physics and how you can raise your ~ vibe ~ right now! I hope you enjoy our time together, I'm so happy and grateful to have you HEAR. chat soon, xo kas @kassy_opeia on socials

en-ca

00:11:37

meditation for beginners: start here

eleven eleven ·

2022/04/17

hi hello angels welcome to episode three!!! I'm diving right in today to talk about my favorite topic, meditation. I'm sharing a bit about the physiological ways stress can affect our body, and how to start reducing these stress factors through mindfulness. I hope you enjoy! by the way, I'm so glad you're HEAR. chat with you next week. xo, kas @kassy_opeia on socials

en-ca

00:11:16

three steps to manifestation

eleven eleven ·

2022/04/10

hi angels and welcome back to another episode on eleven eleven! in this episode I'm excited to share with you a few easy tips to get started manifesting EXACTLY what you want into your universe. FYI, this is how I found my dream relationship (and car) so I swear it actually works!! by the way, I'm so glad to have you HEAR. chat soon, xo kas @kassy_opeia on socials

en-ca

00:12:10

angel numbers

eleven eleven ·

2022/04/07

hello my angels and welcome to the very first episode of eleven eleven!!! in this episode I talk a little bit about angel numbers and being in alignment. I hope you're able to take what you need from this episode and enjoy the rest of your beautiful day! can't wait to catch up next week. I'm so glad you're HEAR. xo, kas @kassy_opeia on socials

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00:01:12

podcast trailer

eleven eleven ·

2022/04/07

hello angels and welcome to the eleven eleven podcast!! I'm so excited to finally start this project, it's something I have been thinking about for a while and I finally received my sign from the universe to start. I hope you enjoy as we dive into all things meditation, manifestation, witchy vibes and holistic health. I'm so happy to have you HEAR. see you in the next episode, xo. kas @kassy_opeia on socials

en-ca

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