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PODCAST

G and F

Erin Davis, Lisa Brandt

Take two radio pals who"ve lived long enough to know better (but sometimes don"t), have gained wisdom, dropped some filters and just want to talk with you about...everything, and you have Gracefully and Frankly. Erin and Lisa share personal takes on their AND your experiences, hot topics and a lot of love. Made possible by enVypillow.com. Use the promo code GF for 10% off all purchases. Presented by SierraSil.com. Use the promo code GF for 14% off all online purchases. Email Erin and Lisa to have

society & culture

All Episodes

00:31:57

Gracefully and Frankly Episode 89

G and F ·

2024/09/05

In Ep 89 we ask would you PAY to attend a wedding? Lisa's cheese dreams have almost come true but at one store chain they're locking up the fromage! You've heard of the Bucket List; this list rhymes with bucket but it's things you would NEVER do again! All that and more FREE thanks to EnVyPillow.com and SierraSil.com. #cheese #podcast #queenagers #groceries #wedding #bride #groomGracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been

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00:31:45

Gracefully and Frankly Episode 88

G and F ·

2024/08/29

Ep 88 is sounding GREAT - an app to help groups meet for meals (would you?), the shot that could help stave off dementia, the reasons for our triggers (does feedback feel like criticism?), JOY as a strategy...and is it rude to ask when someone’s gonna retire? LOTS of great convo - and you - all FREE, thanks to our friends at enVypillow.com and SierraSil.com. #Queenagers #Joy #health #dementia #etiquette #triggers #psychology #meetups #lonelyGracefully & Frankly is free, thanks to our wonderful

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00:26:57

Gracefully and Frankly Episode 87

G and F ·

2024/08/22

Feeling HOPEFUL about a LOT in Ep 87! Erin's glued to the DNC and Lisa’s addressing envelopes like crazy - and NOT just to relatives she’s found thru DNA. Why it's super important to check the fine print - even for something like Disney+. What Matthew Perry's death reveals about those closest to him. Two "bumps" in aging? We'll tell you when. FREE thanks to enVypillow.com and SierraSil.com. #queenagers #aging #proaging #disneyplus #matthewperry #DNA #podcast #freeGracefully & Frankly is free,

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00:31:10

Gracefully and Frankly Episode 86

G and F ·

2024/08/15

In Ep 86, KARENS want their names back! Hey - are you Gen Jones? Question: WHY won’t some people use earbuds in public places??? Crave peace, go BLUE: how H20 in any form has mentally healing properties. Do we? That’s up to you - listen free thanks to enVypillow.com and SierraSil.com. Thanks for the 5000 watches of our FB Live Ep 85. Find it on YouTube or our FB page. #podcast #Queenagers #GenJones #Karen #mentalhealth #laughterGracefully & Frankly is free, thanks to our wonderful sponsors:

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00:32:11

Gracefully and Frankly Episode 84

G and F ·

2024/08/01

Ep 84: Taking a chance when you make a connection - Erin met her pen pal and it couldn't have gone better! Memories of Jasper, Céline's triumphant return and #weird things people do during an open house. PLUS details on next week's Facebook Live - don’t miss it. Join us FREE thanks to enVypillow.com and SierraSil.com. #friendship #penpals #olympics #celine #realestate #openhouse #podcastGracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have

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00:31:25

Gracefully and Frankly Episode 83

G and F ·

2024/07/25

In Ep 83 we laugh a LOT plus rephrasing to change your heart, a cool cooking hack (us?!?), actual “shrinkflation” proof, a DIFFERENT covid wave & (ugh) self-sabotage. PLUS a reminder of our FB live event on 08/08 at 8 ET! Listen free thanks to enVypillow.com and SierraSil.com. #BFFS #seniors #covid #chicken #laughter #pals #Queenagers #attitude #rehab #addictionGracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer

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00:31:11

Gracefully and Frankly Episode 82

G and F ·

2024/07/18

This week, Ep 82 has a WHOLE lotta shaking going on: from actual earthquakes near Erin’s island to news that floored us. Good vibrations: actual medical use for personal massagers? (Yes we go…there.) Running away from home (again) & more. Listen FREE thanks to our friends at enVypillow.com and SierraSil.com and remember 08.08 at 8 pm is our FB LIVE event! Listen for details and win cool pendants for you and a pal. #VancouverIsland #vibrations #free #podcast #DrRuthGracefully & Frankly is free,

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00:35:29

Gracefully and Frankly Episode 81

G and F ·

2024/07/11

Hot enough for you? In episode 81, we explore why it really IS the humidity and not the heat. Details on our second Facebook live - when to tune in and how you can win a special G and F prize! Erin has a round-up of dum-dums of the week! Lisa shares a personal story of how she thought her greatest fear might be coming true. People around the world pick the country they'd most like to move to - and all about the new Canadian airline wars! Join us for FREE thanks to our generous sponsors

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00:31:33

Gracefully and Frankly Episode 80

G and F ·

2024/07/04

In this 80th Episode of G&F we’re wrapped in a Canadian flag and slathered in maple syrup (& sunscreen). TikTok claims beer can help your tan: Truth, or Bull Schlitz? Erin finds an expiry date she’ll obey. I AM: Celine Dion - will you watch it? One of us did; listen in. Why it’s a good time to buy a BBQ, PLUS a Canadiana quiz! (Sorry in advance if you don’t get one LOL.) Free thanks to EnVyPillow.com and SierraSil.com. #podcast #Canada #Canadian #sunscreen #BFF #pals #Queenagers #BBQ

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00:31:35

Gracefully and Frankly Episode 79

G and F ·

2024/06/27

It's Ep 79 and we ask where do you get ideas on what to watch? (There's no more TV Guide but we have a couple of recommendations!) Guess what? There's a scientific reason why Ryan Seacrest gets every major TV gig in the US. The Magic Eraser has a dark side, and myths that just won't go away, even though they've been debunked! Join Lisa Brandt & Erin Davis for all that + some radio stories that give us nightmares but will hopefully give you a laugh! Thanks to EnvyPillow.com and SierraSil.com

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00:28:37

Gracefully and Frankly Episode 78

G and F ·

2024/06/20

In Ep 78, Queenagers Erin Davis and Lisa Brandt go from serenity to chaos as we explore the Silent Book Club AND why noisy restaurants won't ever change. Also, how the Loblaws boycott helped us all - and just WHEN do we become elderly? (We will kick that idea around with our slippers!) G&F is always FREE to you thanks to enVypillow.com and SierraSil.com. #Queenagers #serenity #restaurants #noise #bookclubs #silentbookclub #elderly #boycott Gracefully & Frankly is free, thanks to our wonderful

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00:31:30

Gracefully and Frankly Episode 77

G and F ·

2024/06/13

In Episode 77, Erin's tip from G&F listeners about planting something in her yard - and it's not flowers or vegetables! The top complaints Boomers have about life today - you can agree, disagree or add to the list. The unbelievable TRUE story of a neighbour from hell and how Lisa's friends dealt with him. And why it's still good to carry a bit of cash in this plastic society we live in. Gracefully and Frankly is yours FREE thanks to EnVypillow.com and SierraSil.com. Your Stories, Our Voices

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00:28:57

Gracefully and Frankly Episode 76

G and F ·

2024/06/06

What we all agree were the happiest times in our lives, plus how you can get thru loneliness. Hey - what did you call ‘em: thongs, or flip-flops? We pull out our own deep thong thoughts, and check out signs on lawns protecting the fawns. Sweet! Listen FREE thanks to enVypillow.com and SierraSil.com and enjoy two Queenagers: your stories in our voices. #laughter #happiness #loneliness #thongs #flipflops #whistling #petpeeves #Queenagers #podcast #FREEGracefully & Frankly is free, thanks to our

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00:30:09

Gracefully and Frankly Episode 75

G and F ·

2024/05/30

This week: The Great Exhaustion: are you feeling it? How multitasking is your brain’s mental white board that keeps getting erased! The best and worst advice for kids, from your elders, and now AS an elder. PLUS naming TO’s new WNBA team: could going real have appeal? Free, thanks to our friends at enVypillow.com and SierraSil.com. #elders #wisdom #BFFS #queenagers #humor #humour #GreatExhaustion #multitasking #health #adviceGracefully & Frankly is free, thanks to our wonderful sponsors: enVy

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00:28:19

Gracefully and Frankly Episode 74

G and F ·

2024/05/23

This week Lisa and Erin explore a headlining health story - and why you have to look more closely into the olive oil studies. Some insight into your therapy advice from Ep 73, the main causes of dementia, and emotional fallout among generations to follow, when you pull up stakes. An eye-opener for sure! Listen free thanks to enVypillow.com and SierraSil.com. Your Stories, Our Voices. Gracefully & Frankly.Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil

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00:30:39

Gracefully and Frankly Episode 73

G and F ·

2024/05/16

This week, posts from our mutual therapist on social media have Lisa and Erin breaking up with him. Lisa’s husband says he’d let it go. What would YOU do? Lisa's D-I-Y that turned into WTF? Virtual staging in real estate, Kathy Griffin in concert (Lisa was there), and an unforgettable carpe diem moment! Your Stories in Our Voices. Gracefully & Frankly free, thanks to our friends at enVypillow.com and SierraSil.com. #podcast #free #queenagers #therapy #mentalhealthmonth #KathyGriffin #therapy #BFFs

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00:30:14

Gracefully and Frankly Episode 72

G and F ·

2024/05/09

Do you ever feel invisible? A friend of the podcast does, and we'll talk about her admission and how it resonated, PLUS some ways to overcome invisibility. Including Dopamine dressing! We'll explain how it works. Also on episode 72, Unfrosted, Jerry Seinfeld's movie about Pop-Tarts - what's real and what's filler in the story. And how the grocery boycott is going at Loblaws. All that, plus lots of laughs and our friends at enVypillow.com and SierraSil.com are with us, too. #friends #podcast

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00:31:29

Gracefully and Frankly Episode 71

G and F ·

2024/05/02

Episode 71 of Gracefully & Frankly has lots of laughs & some things you need to know – like another reason we're paying too much at grocery stores. How some European cities are fighting back against record crowds this year. We dig into the big business of romance scams and why the front-line scammers are victims, too. Plus Erin's continuing adventures in packing/selling stuff, and Lisa's road trip to find a rare sweet treat! #Free thanks to enVypillow.com and SierraSil.com. #podcast #queenagers

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00:31:16

Gracefully and Frankly Episode 70

G and F ·

2024/04/25

Volume Up! Episode 70 runs the board - waiting room confessionals, a dining table with a dark past, Lisa’s alarming (literally) and cringe-worthy misplay, and the headaches and highlights of selling your stuff online! SO much to share and we’re glad you’re here. FREE thanks to @sierrasil and @envypillow. #Facebook #marketplace #ghosting #Queenagers #friends #laughter #free #mammogram #hormones Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of

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00:29:56

Gracefully and Frankly Episode 69

G and F ·

2024/04/18

Episode 69 and we're feeling fine, although there are major moves ahead in Erin's life. She'll explain what's about to change for her family. Also, you don’t know REALLY know someone until you WHAT with them? We count the ways! And staying young while growing old together - can we do it? We are free thanks to enVypillow.com and SierraSil.com. #Queenagers #aging #grief #hope #change #grandkids #stoic #stoicism #travel #tipping #friends #podcast #seniorsGracefully & Frankly is free, thanks to

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