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PODCAST

The Liz Svatek Show

The Liz Svatek Show

Welcome to: The Liz Svatek Show Where healing meets reinvention… and the warrior woman within rises. What if your life was an invitation? Not to hustle harder—but to heal deeper, live louder, and expand unapologetically in your next chapter? I"m Liz Svatek—mom, speaker, author, transformational coach, and host of a top 1.5% podcast heard in 28 countries. Every week, I sit down with powerful women and thought leaders to talk about the stuff that really matters: ✨ Emotional freedom 🧠 Subconscious

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All Episodes

00:33:41

Deb Boulanger- Life After Corporate and Leaping to...

The Liz Svatek Show ·

2023/06/14

Believe it or not there is life after corporate! Deb Boulanger not only leads women out of corporate and into entrepreneurship but she has done it for herself and lived to tell the story! Deb and Liz are sharing their leap into entrepreneurship journeys as well as the mistakes they made along the way. This is an amazing conversation about why we need guidance, community and support when we are doing something new and in the throes of reinvention. This conversation is not only tactical and

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00:41:56

Meg Zucker- Born Extraordinary- Empowering Kids With...

The Liz Svatek Show ·

2023/06/07

Today we are talking to best selling author Meg Zucker about what is like to be Born Extraordinary. Some of you that have been following me since the old blogging days know the story of my son Landon. When I met my dear friend Meg, who was also Born extraordinary, she changed my perspective on having a child with a difference. I realized that we were not celebrating his difference. We were hiding and trying to fit in. Hear more about Landons story, Megs story and how to empower children with

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00:35:40

Susan Feldman- Get In the Groove- Celebrating Life...

The Liz Svatek Show ·

2023/05/31

Most people know Susan Feldman as the co-founder of One Kings Lane, a go-to destination for home and interior design shopping for millions of people… but her current passion is to shine a light on age defying women! Get In The Groove is a community that celebrates and engages women as the evolving and relevant women they are. They’re on a mission to free women from rules, age limits, and expectations. And Susan is the perfect example. Susan became an entrepreneur at the age of 53. Susan and I talk

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00:38:43

Iman Oubou- Glass Ceiling? What About the Glass...

The Liz Svatek Show ·

2023/05/24

Episode Description: You’ve heard of the glass ceiling…but what about the glass ledge? Of course there are some internal barriers and bias against women…. But are we internalizing it? Making it a reason to stop us? My guest today is encouraging women to focus on the things we can control and how we perceive ourselves when we are paving the way through the business world. It’s the uncomfortable conversations with yourself that make the difference. Are you in the hustle? Addicted to busy? We are

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00:48:30

Vaughn Pierro- The Most Powerful Tool You AREN’T...

The Liz Svatek Show ·

2023/05/17

Today we are talking to Vaughn Pierro, an intuitive spiritual healer, about the power of breathwork. We’re not just talking about breathing…. But more of a guided experience with shamanic elements which allows you to go places you’ve never been and feel things you have not been able to feel. Liz has done several of these sessions with our guest today and was blown away. Learn why our breath is far more powerful than we realize and how we can use to transform physically and emotionally. Don’t miss

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00:46:01

Healing the Mother Daughter Relationship- An...

The Liz Svatek Show ·

2023/05/10

In honor of Mother’s Day and in honor of healing the Mothers and Daughters who are struggling in their relationships, Liz is interviewing her Mom! My Liz spent many years conflict with her Mom but when she started working on healing herself she started to notice a shift. Hear Liz’s mother’s take on their new relationship and their journey to get there, how it feels to be learning and healing for our parents generation, and learn why you shouldn’t give up on having a better relationship with your

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00:13:30

Mother's Day Redefined, Reframed and Owning Your...

The Liz Svatek Show ·

2023/05/03

Original Airdate May 25, 2022. Liz tells us why Mother's Day has become one of the most hated days of the year. She offers a reframe and a perspective shift that changed how she felt about Mother's Day. Learn why Mother's Day starts with owning your worth and why pleasure is the gateway to your POWER. Are you in the 4%? Take Liz's FREE Limiting Beliefs Quiz and find out what's holding you back! www.lizsvatek.com/quiz

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00:32:17

Erin Claire Jones- Using Human Design as a Blueprint...

The Liz Svatek Show ·

2023/04/26

Today we are deep diving into Human Design with Erin Claire Jones! Erin uses Human Design, which is an energetic blueprint that is wildly accurate and insightful, to help thousands of people and companies step into their work and their lives as their truest selves and to their highest potential. We talk about what Human Design is, how to use it, and how Erin and I have used it in our own lives. Are you in the 4%? Take Liz's FREE Limiting Beliefs Quiz and find out what's holding you

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00:23:51

Shira Yevin- Gritty in Pink - Episode 154

The Liz Svatek Show ·

2023/04/19

Shira Yevin is reinventing how women are represented and received in the music industry. Only 21.6% of music industry professionals are female artists, 12.6% are female songwriters and only 2.6% are female producers. Gender equity in music is something we need to bring awareness to and move forward on. Women creatives and professionals need to be nurtured, supported and HIRED. And after meeting Shira… Melissa Ethridge, Joan Jett and Live Nation all agreed and are on board. Connect with:

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00:37:10

Nithya Raman- HER place is On the Ballot!- Episode 153

The Liz Svatek Show ·

2023/04/12

Today on the show we have Nithya Raman. Nithya is the first Asian woman and the first South Asian to be seated on the LA City Council. Nithya was born in Kerala, India and emigrated to the United States at the age of six. Nithya did not decide to run for office until she was 40 years old and she won a historic victory, becoming the first challenger in 17 years to defeat a sitting City Councilmember. We talk about the roadblocks to getting elected, how she broke into politics and defied the odds, and

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00:10:32

Are You REALLY Investing in Yourself? - Episode 152

The Liz Svatek Show ·

2023/03/29

Are you REALLY investing in yourself? In your personal and professional healing growth and expansion? Vacations and girls trips are nice…. But those are temporary things…. what happens when that wears off and you're right where you started? Today Liz shares how investing in herself in meaningful ways changed her life forever. Schedule a free BREAKTHROUGH CALL with Liz! https://calendly.com/lizsvatek/breakthrough-call Take the FREE Limiting Beliefs Quiz and find out what's holding you

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00:40:30

Dr Jamie Marich- Misconceptions and Myths About...

The Liz Svatek Show ·

2023/03/22

Today we are deep diving into mental health, therapy and dissociation. Dr. Jaimie Marich is an expert in trauma, dissociation and the new ways we are treating people for mental health. As a respected and sought after trauma specialist, the founder of the institute for creative mindfulness, and the author of countless books, she is here to tell us that dissociation is not a dirty word. Mental health is changing and the way that we address it must change as well. Marich is the founder of The Institute

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00:34:29

Hillary Cohen- You are the ONE- Taking Every Day...

The Liz Svatek Show ·

2023/03/15

Today on the show we have Hillary Cohen! Hillary is an entertainment industry veteran who decided to give back in a big way. In 2012, Hillary began working on NCIS: LA, and realized the problem of food waste first hand and soon her non-profit, Every Day Action was born. Every Day Action’s main focus is reallocating food waste from catering on film sets to those in need in Los Angeles. Can one woman make a difference? YES SHE CAN. Connect with:

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00:42:19

Celeste Yvonne: It's Not about the Wine: The Loaded...

The Liz Svatek Show ·

2023/03/08

There is a movement happening, Moms who are sober curious because they are realizing that drinking is NOT the answer to their stress and anxiety. The mental load of Motherhood is overwhelming and instead of making fun of it…. We need to address it. Celeste Yvonne, writer, advocate and founding host of the Sober Mom Squad, knows first hand the danger of Mommy Wine culture. She is asking us today to look deeper into drinking, Motherhood, and the “convincing moments” you may be ignoring. The new

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00:38:26

Barbara Alexander- It's Not A Mid-Life Crisis it's a...

The Liz Svatek Show ·

2023/03/01

Today we are deep diving into astrology! Astrology is getting quite the reinvention these days, people are using it as a blueprint and guiding force in their lives, and business. You natal chart and where the planets are now gives you a fascinating view into what could be considered a mid life crisis. Barbara Alexander, astrologer and intuitive coach, will tell you it’s NOT a mid life crisis… it’s a spiritual awakening! Do you want to illuminate your blindspots? Become more self aware? Learning how

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00:37:58

Natasha Sizlo- All Signs Point to Paris- Following...

The Liz Svatek Show ·

2023/02/22

Today we are talking about LOVE, grief and saying YES to things that are out of your comfort zone and leaping into the unknown…. because that's where all the magic lies. Best selling author Natsha Sizlo joins us to discuss her memoir: All Signs Point to Paris. Natashas memoir shows us that when we are brave enough to open our hearts the adventure begins! And who doesn't want to go looking for LOVE in Paris? Connect with Natasha: Buy All Signs Point to

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00:34:17

Tracy Litt: A Full Circle Moment of Mind Magic- Part...

The Liz Svatek Show ·

2023/02/15

Liz welcomes back Tracy Litt for a part 2 of their chat! Tracy has become Liz's mentor coach and the person who has changed her life! They talk about identity evolution and the power of masterminds, community and having a mentor coach! Even coaches need coaches to find their blind spots and lead their clients. Join the Warrior Women Mastermind! Schedule a call with Liz! https://calendly.com/lizsvatek/zoom-meeting Take Liz's Limitless Warrior 12 week program and change your

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00:41:58

Tracy Litt: A Full Circle Moment of Mind Magic- Part...

The Liz Svatek Show ·

2023/02/08

Liz welcomes back Tracy Litt who has become Liz's mentor coach and the person who has changed her life! Liz talks about her journey to becoming a coach, the moment she met Tracy, and all the wisdom she has gained from certifying in "Mind Magic". They discuss oneness vs separation, radical personal responsibility and the realizations that can turn your life and your families life around! Join the Warrior Women Mastermind! Schedule a call with Liz! https://calendly.com/lizsvatek/zoom-meeting Take

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00:33:12

Jannese Torres- Yo Quiero Dinero! Entrepreneurship...

The Liz Svatek Show ·

2023/02/01

Today we dive deep into entrepreneurship with Latina money expert and host of the Yo Quiero Dinero Podcast, Jannesse Torres! She went from losing her job to creating and embarking on an entrepreneurial adventure. Now she’s on a mission to start a financial literacy revolution in the Latinx community and break barriers to wealth. Learn how she makes 100,000 a year in passive income, how she is breaking generational poverty, and when realized she could make more money than she thought was possible

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00:40:53

Dr. Adrienne Youdim- Hungry for MORE- What’s Really...

The Liz Svatek Show ·

2023/01/25

Everyone is starving for something….. but Dr. Adrienne Youdim, an internist who specializes in medical weight loss and clinical nutrition, asks the question: What are you REALLY hungry for? Most of us are HUNGRY FOR MORE…. Not hungry for food. We’re hungry for our deep universal needs of meaning, understanding, connection, and healing to name a few. We barrel past these real needs and instead transmute it to a hunger for food and, as a result, we gain weight. Today we brake the shame cycle and

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