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PODCAST

Judging Meghan

Every Tuesday, Judging Meghan explores stories that prove our strength and resilience as human beings. Featured guests include Dr. Nadine Macaluso (as portrayed by Margot Robbie in "The Wolf of Wall Street"), Ariana Kukors-Smith (Olympic Gold Medalist), Elisa Donovan (Author & Actress), Nikki DeLoach (Actress & Philanthropist), Candy Finnigan (Addiction Specialist, Star of A&E’s, Intervention) Diane Foley (Activist & Mother of Slain Journalist James Foley), Will Jimeno (Author, 9/11 Survivor & Port

health & fitness mental health

All Episodes

71:57

Empowering Your Journey: Self-Acceptance, Clean...

Judging Meghan ·

2024/10/08

In this episode I'm joined by close friend, Josh Rosebrook—founder of the clean beauty brand Josh Rosebrook Skin and Hair Care with products awarded by harpers bazar and featured in magazines like Vogue and Vanity Fair. We have a conversation about beauty, aging, and self-acceptance. And explore the world of clean beauty, shedding light on the science behind natural formulations and the importance of supporting small businesses in the industry. We also discuss the pressures society places on women

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60:50

Healing Trauma Bonds: Parenting, Patterns, and...

Judging Meghan ·

2024/10/01

In this episode of Judging Meghan, I sit down with the incredible Dr. Laura Copley, a licensed professional counselor, author, speaker, and podcast host of “Tough Love with Dr. Laura Copley”, to dive deep into the transformative journey of healing, growth, and the complexities of life’s challenges. Dr. Laura shares her wisdom on how trauma can impact our parenting styles, and we discuss the importance of recognizing our own triggers and patterns. She introduces her book, “Loving You Is Hurting Me: A

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60:12

Turning Pain into Purpose: A Journey Through Chronic...

Judging Meghan ·

2024/09/24

In this episode of Judging Meghan I talk with Allyn Amerongen, an advocate, wellness coach, and podcaster who empowers women with chronic illnesses. Allyn opens up about her own journey with a chronic condition, sharing the obstacles she's faced and the resilience she's found. Her story reveals how she turned her pain into a powerful source of strength, offering hope to others navigating similar challenges.We dive into Allyn's experiences as a sexual abuse survivor and how she became trapped in a

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62:27

From Hurt to Healing: Finding Strength and Healing...

Judging Meghan ·

2024/09/17

In this episode I’m joined by Dr. Rick Diamond, an expert in the intersection of storytelling and healing, We explore our journeys from being deeply involved in organized religion to embracing a more personal and fluid spiritual path. Rick and I share how our experiences have taught us that spirituality isn't confined to a particular place or organization but is found within ourselves. Rick recounts his own transition from leading a faith community to becoming a spiritual and story healer. He

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63:43

Finding Wholeness: Reconnecting with Ourselves...

Judging Meghan ·

2024/09/10

In this episode I’m joined by Tamala Floyd. Tamala, a psychotherapist who specializes in Internal Family Systems (IFS) therapy, bravely shares her story of growing up in a home filled with domestic violence and the lasting impact it had on her life. Together, we explore the hidden struggles so many of us face as trauma survivors and talk about the importance of breaking the cycles of abuse and finding the path to healing. Tamala introduces us to the world of IFS therapy, explaining how it helped her

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73:39

Redefining Self-Worth: Overcoming Psoriatic Arthritis...

Judging Meghan ·

2024/09/03

In this episode, I’m joined by Maria Pendolino, a successful voiceover artist and passionate advocate for disability and fat liberation. Together, we explore the transformative journey of breaking free from labels and societal expectations—whether it’s the roles we inherit from our families or the body standards we’re pressured to conform to. Maria's story is one of resilience, overcoming the challenges of psoriatic arthritis, and defying industry barriers during the pandemic to build a thriving

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70:05

Angel Finally Found His Wings: How Community and...

Judging Meghan ·

2024/08/28

In this episode, I’m joined by the inspiring Ron Hunter, a survivor of childhood trauma and the author of ‘Angel Finally Found His Wings’. Together, we dive deep into a profoundly emotional exploration of survival, resilience, and the extraordinary courage it takes to confront the past. Ron shares his incredible journey, one that began with a childhood marked by unthinkable pain—abuse, poverty, and time spent in an orphanage. Despite the overwhelming darkness that defined his early years, Ron

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88:04

Empowering Her Health: Insights on Perimenopause,...

Judging Meghan ·

2024/08/20

Welcome to another episode of Judging Meghan! Today, I am joined by the incredible Dr. Shah from Empower Her Health Center. Together, we dive into essential topics like perimenopause, menopause, hormone replacement therapy (HRT), and the journey through hysterectomy.I candidly share my personal experiences with hormonal fluctuations, weight gain, complex PTSD, and the life-changing decision to undergo a hysterectomy. Dr. Shah explains the nuances of these transitions, debunking myths and offering

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44:14

From Survivor to Advocate: Breaking Free from...

Judging Meghan ·

2024/08/13

Trigger Warning: This episode contains discussions of narcissistic abuse, manipulation, and toxic relationships, which may be triggering for some listeners.This episode I sit down with Vanessa Reiser, a resilient therapist, author, and survivor whose life story is a beacon of hope and transformation. Growing up in Rockland County, New York, Vanessa faced significant challenges, taking on parental responsibilities at a young age. These early struggles ignited her passion for social work, leading her

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49:57

Healing from Within: Intuition and Resilience with...

Judging Meghan ·

2024/08/06

Welcome to another inspiring episode of Judging Meghan! Today, I dive into a captivating conversation with Katie Beecher, a renowned licensed professional counselor, medical intuitive, and medium. Katie's journey from a challenging childhood to becoming a celebrated healer is nothing short of remarkable.Katie shares her story of overcoming a dysfunctional home, battling an eating disorder, and finding solace through spirituality and intuitive guidance. Her transformative journey led her to help

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62:04

Meditation and Mindful Living with Henry Shukman,...

Judging Meghan ·

2024/07/30

This episode I welcome the insightful Henry Shukman, an author, poet, and spiritual director emeritus of the Mountain Cloud Zen Center. Henry shares his profound journey from a childhood filled with trauma to a life dedicated to mindfulness and awakening. Together, we delve into the healing power of nature, the importance of new beginnings each day, and the resilience of the human spirit. We explore the transformative power of stillness and the courage it takes to embrace vulnerability. Henry’s

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46:44

Safety First: A Mother's Loss Becomes Her Biggest...

Judging Meghan ·

2024/07/23

In this episode, I’m joined by Brenda Mcgaw, a courageous mother who turned personal tragedy into a mission to save lives. Brenda shares the inspiring and heart-wrenching story of her daughter, Shea-Lynn, a vibrant and driven young woman whose life was tragically cut short at the age of 16 due to a momentary lapse in wearing her seatbelt. Despite the unimaginable pain of her loss, Brenda founded Shea-Lynn’s Butterfly Effect, an organization dedicated to promoting seatbelt safety—a cause close to her

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64:31

Nature's Healing Power: Overcoming Trauma and Finding...

Judging Meghan ·

2024/07/09

In this episode of Judging Meghan, I’m joined by Banning Lyon, a trauma survivor, author, and backpacking guide. Banning shares his harrowing journey through a turbulent childhood filled with trauma, abuse, and unimaginable hardships, ultimately finding his way to recovery and thriving.Banning's story is one of resilience and hope, as he recounts his experiences growing up in California, moving to Texas, and navigating the complex landscape of his youth. At one point, he was placed in an

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57:42

From Pain to Purpose: The Inspiring Mental Health...

Judging Meghan ·

2024/07/02

**Trigger Warning: This episode contains discussions about mental health challenges, including depression, suicide, and sexual assault.**In this episode, I’m joined by David Woods Bartley, a TED Talk speaker and mental health advocate. David shares his incredible journey from battling mental illness to achieving mental wellness. As we close out Men's Mental Health Month, David's story is a powerful reminder of the importance of speaking out and seeking help. Meghan and David discuss the

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54:23

Unlocking Happiness: A Guide to Navigating Crisis...

Judging Meghan ·

2024/06/25

This episode I’m joined by Dr. Elia Gourgouris, a coach, author, and speaker on happiness and well-being. In this episode, we explore the power of personal branding and how it affects women's lives. Learn about the detrimental self-labels many women face and how to redefine your brand through personal anecdotes and professional insights. We touch on the importance of mental health, the challenges of high-stress professions, and the transformative power of gratitude and spirituality.In this

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64:00

From Tech's Toll on Young Minds to Unpacking Modern...

Judging Meghan ·

2024/06/18

This episode I’m joined by Dr. Timothy Fong, a professor of psychiatry and co-director of the UCLA Gambling Studies Program, to dive deep into the emotional complexities of adolescence, addiction, and the power of vulnerability. Dr. Fong highlights the biological, psychological, and social factors that contribute to addiction, emphasizing recovery potential.This episode we talk about the transformation of Las Vegas, the broader implications of gambling as a form of entertainment, and the need for

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68:04

The Transformative Power of Female Friendships With...

Judging Meghan ·

2024/06/11

This episode we’re delving into the transformative power of female friendships with special guest, Nina Badzin. Nina, the voice behind Dear Nina: Conversations About Friendship and a seasoned writer on the topic since 2014, brings her wealth of knowledge and personal experiences to the table.We explore the dynamics of women's friendships, the importance of supporting each other, and the impact of a scarcity versus abundance mindset. This episode we also discuss the challenges of feeling left

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45:55

Empowering Change: One World Surgery's Stories of...

Judging Meghan ·

2024/06/04

This episode I’m joined by guests Lulu Daly from One World Surgery and Dr. Mary Hannon of South Bay MD. Lulu shares the incredible story of how a trip to Honduras transformed her family's life, leading to the creation of a life-saving organization. Discover the challenges they faced and the lives they’ve touched through their medical missions, including the extraordinary journey of building a thriving medical center in Grand Cayman, which grew from performing two surgeries a week to over 50

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61:06

Transforming Stress into Success: The 9 Pillars of...

Judging Meghan ·

2024/05/28

This episode I’m joined by the esteemed Dr. Stephen Sideroff, a renowned psychologist and expert in resilience, longevity, and optimal performance. Dr. Sideroff shares his wisdom on managing stress, living in the moment, and finding balance in the chaos of life. His insights on turning stress into a tool for success and maintaining mental health are invaluable for parents and anyone navigating modern life's complexities.This episode also explores the patterns and lessons formed in our childhood

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61:35

The Power of Determination, A Heart Felt Conversation...

Judging Meghan ·

2024/05/21

Today's episode I'm joined by Steve Jordan, a renowned fitness expert, podcaster, and author. Steve opens up about his traumatic brain injury, a life-altering experience that tested his resilience and ultimately paved his path to recovery. From being a top athlete and popular student to facing a near-death experience, Steve's story is a testament to the strength of the human spirit.Steve discusses his new book, "Pickleball Power," and his holistic approach to health and wellness

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