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PODCAST

Your Journey to Fertility

Jennifer Edmonds

Do you feel like you"ve tried everything on your fertility journey but nothing seems to help?You"ve tracked your cycle, timed sex perfectly, switched up your diet, seen all the fertility specialists but it still hasn"t happened...While most fertility podcasts focus on current tips to help you fall pregnant, Your Journey to Fertility covers the latest scientific research - but we also go deeper into your mindset, your subconscious & the more "woo-woo" ways you can support your body, your

health & fitness alternative health

All Episodes

44:00

53: How to Simplify Fertility Nutrition with Emily...

Your Journey to Fertility ·

2024/10/28

Do you have to do everything absolutely perfectly to conceive your baby?When you have the perfect diet & you take the perfect supplements, it's endlessly frustrating when this doesn't give you results. And it can feel like your whole life is dictated by what to eat, what to avoid & and never making a mistake.So how can you support your body without feeling like fertility nutrition is taking over your life? Today, I'm talking with Emily Barker, a UK-based registered clinical nutri...

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52:45

52: How to Shift Your Mindset to Support Your Fertility

Your Journey to Fertility ·

2024/10/21

Where do you turn when you've already tried EVERYTHING on your fertility journey?You have the perfect diet, you're taking all the best quality supplements, you've done all your doctor told you to do...but you still don't have your baby.Today on the podcast, I am speaking with Elaina from Magic Mindset Fertility who will explain exactly why focusing on your body isn't the way forward when you're TTC. And instead, how shifting your focus to your mindset + energy can have a far greater impact.&n...

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21:15

51: Managing the Anxiety of TTC

Your Journey to Fertility ·

2024/10/14

Are you at the stage where trying to conceive has completely taken over your life? It's all you think about, it's affecting your relationship, your sleep, your friendships, your work & all your plans for the future?Over time, the anxiety that comes with fertility challenges can start to negatively impact your health - both physically and mentally. The stress of infertility keeps coming. It feels like there's no escape - and you have no idea when all of this is going to end.But while ...

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31:06

50: Life & Grief After Loss with Jelissa Umpierre

Your Journey to Fertility ·

2024/10/07

What does life look like after loss? And not only pregnancy loss, but the loss of months/years of your life, the loss of embryos, the loss of everything you had planned for your baby and the loss of what you thought your future would look like?If you're in the middle of this, then this is an episode you need to hear.Today I sit down with Jelissa Umpierre who is the creator of Rainbow Manifestations. Jelissa lost her daughter Yvette at 5.5 months of pregnancy, and she shares what her life has ...

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20:33

49: The Most Effective Manifestation Tools for Your...

Your Journey to Fertility ·

2024/09/30

Have you heard about using manifestation while you're trying to conceive? Maybe you're sceptical, or you feel like you've tried this already but nothing seemed to happen? In today's episode, I am sharing my 4 favourite manifestation tools for not only your fertility journey, but for every area of your life.Unlike practices such as affirmations or positive thinking which only get you to a superficial level, these specific tools are effective because they go deeper into rewiring your subco...

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46:18

48: The Importance of Community when You're TTC

Your Journey to Fertility ·

2024/09/23

Our whole lives we're taught that the moment we stop using birth control we'll be pregnant in an instant.But as so many of us find out the hard way - nothing could be further from the truth. We watch friends & family members around us starting families, expanding families...while we end up feeling so left behind. On this episode of the Your Journey to Fertility Podcast, I sit down with Cat + Amanda from 'What the Fertility' to get real about all things that actually happen when ...

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38:04

47: The Power of Human Design for Fertility with Jen Dys

Your Journey to Fertility ·

2024/09/16

What is Human Design?And how can it help you manage your fertility journey?Today, special guest Jen Dys will teach you how Human Design helps you understand so much about yourself and how you operate. Human Design is one of those systems that bridges the practical with the spiritual.If you’re feeling stuck, overwhelmed or you’re having trouble making decisions as you’re TTC, then this conversation is one you’ll want to listen to. By the time you finish listening, you'll find out:What is Human...

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24:23

46: Mastering this One Practice Can Completely Change...

Your Journey to Fertility ·

2024/09/09

If you are currently TTC, do you notice how quickly your emotions can spiral out of control, and usually over really small things? Suddenly your whole day is ruined, you find it hard to concentrate & it's impossible to get out of that place of despair...In today’s episode I am going to teach you the 4-step method that I use with so many of my students to help you address triggers, regulate your nervous system and make your life at this time feel SO much easier.By the time you finish ...

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39:44

45: Pregnant Naturally at 41 after 10 years of TTC...

Your Journey to Fertility ·

2024/09/02

Have you ever felt like you have a "block" around getting pregnant? Maybe on paper everything looks perfect - things should have worked - but they haven't?If you can relate to this, then today's episode is not to be missed. In this conversation, Fertility Coach, Breathwork + Reiki teacher Karla Levit explains how she was able to finally surrender & trust her body again after years of heartbreak.During her 10-year fertility journey that began after the stillbirth of her daughter, Karla wen...

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23:00

44: How to Trust Your Intuition on Your Fertility...

Your Journey to Fertility ·

2024/08/26

Do you ever have a "gut feeling" about certain things on your fertility journey? Maybe you suspected something wasn't right with your cycle, or perhaps you felt the first doctor you met wasn't the best one for you? These little "nudges" you feel within your body aren't random - this is your intuition guiding you along the way.But how can you tune into this inner knowing? And more importantly - use it every day to guide your journey of trying to conceive?In this episode, I walk you throug...

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43:15

43: What Everybody Dealing with Secondary Infertility...

Your Journey to Fertility ·

2024/08/19

Are you finding that secondary infertility is so much harder than you ever expected?I experienced both primary & secondary infertility on the journey to building my family. But it was the 2nd journey that knocked me down in ways I never saw coming. The dismissive comments, the guilt, the shame of wanting more, the "but you already have one" remarks...I found empathy from others was in short supply.If you're in the depths of secondary infertility, then this is the episode you need to liste...

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25:56

42: How to Surrender into the Unknown when You're...

Your Journey to Fertility ·

2024/08/12

Do you find one of the hardest parts about infertility is dealing with the uncertainty of it all?Trusting into the unknown of this journey - when you don't know how much longer it will take, how much more you can handle, how much more it could cost you - is the hardest thing imaginable.On this episode, I take you through 4 steps to help you surrender into the unknown. Ways that can help you live your life now & make the journey to your baby that little bit easier.By the time you finish li...

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56:10

41: How Breathwork Can Transform Your Fertility Journey

Your Journey to Fertility ·

2024/08/05

What if I told you that the most powerful healing tool we all possess is our breath? That this simple function can release past trauma that's been held within your body & help you move forward on your journey to your baby?It sounds almost too good to be true. And when I first heard about breathwork that is exactly what I thought. But the experiences I've had through deep transformational breathwork have been nothing short of profound. And today I want to share how this is possible.On this...

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25:14

40: The 4 Things I Did to Uplevel My Fertility...

Your Journey to Fertility ·

2024/07/29

Is having a baby the first thing you think about when you wake up in the morning, and the very last thing you think about when you go to sleep? Has this journey started to impact every area of your life - your relationship, friendships, your work, your health, mental health, finances, and all your plans for the future?If every decision you make is dictated by getting pregnant, then this podcast episode is one you won't want to miss.Today I'm taking you through the 4 things I did to uplev...

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32:50

39: 3 Babies Over the Age of 40 with Elizabeth King

Your Journey to Fertility ·

2024/07/22

Our guest today has an amazing story of how she fell pregnant naturally not once...not twice...but THREE times over the age of 40. Today I'm interviewing special guest, Elizabeth King. Elizabeth is a certified Life + Fertility Coach who specialises on holistic health, the mind-body approach to fertility issues & supporting couples on their journeys to parenthood and beyond.By the time you finish listening, you'll find out:The biggest mistakes she sees people making when going through...

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41:08

38: Why You Need to Sync with Your Cycle if You Want...

Your Journey to Fertility ·

2024/07/15

Did you know your menstrual cycle is basically a superpower? And that being able to work with your cycle, rather than pushing against it, has incredible effects on your overall health, your nervous system, and you body's ability to fall pregnant?If you’ve experienced any of the following:Erratic or irregular cyclesOverwhelming exhaustion with no obvious cause (hint: there is a cause!)Struggles with sleepThen this conversation is something you need to hear.Today I'm interviewing special guest,...

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41:18

37: How EFT Can Support Your Fertility with Sarah...

Your Journey to Fertility ·

2024/07/08

Have you heard of EFT (tapping) and how it can support your journey of trying to conceive?If you’ve experienced any of the following:Intrusive or negative thoughts about your fertilityDifficulty sleeping (or staying asleep)Panic about the futureThen EFT is a simple, effective & quick tool you'll definitely want to dive into.Today I'm interviewing a special guest - Sarah Holland from Fertile Mindset. Sarah is a fertility + EFT practitioner who helps her clients to use the power of tapping ...

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43:17

36: Improving Fertility Success Rates Using the...

Your Journey to Fertility ·

2024/07/01

What does it mean to use the mind-body connection as you're trying to conceive? And does it actually make a difference to success rates?If you feel like you're following the best advice from your doctor, taking every supplement available & eating the perfect diet...yet you feel like there's something missing...then this is an episode you won't want to miss.Today I'm interviewing a special guest - Kathryn Bregman from Badass Fertility. Kathryn is a fertility + mindset coach who helps her c...

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53:20

35: How Yoga Gave Me So Much More Than 2 Pink Lines...

Your Journey to Fertility ·

2024/06/24

Has your journey of trying to conceive sent you on an unexpected path of self-discovery? Yoga is kind of like dipping your toes into the "woo" side of your fertility journey. It opens the door to a deeper connection between your body and mind. And maybe you realise that healing yourself will have a far greater impact beyond those 2 pink lines...Today I'm interviewing a special guest - Kerry Hinds from Fertile Body Yoga. Kerry specializes in Fertility Yoga, Trauma-Informed practices, Yoga...

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59:17

34: Why Conventional Fertility Methods Aren't Working...

Your Journey to Fertility ·

2024/06/17

Did you feel like you're getting nowhere with fertility treatments, focusing on the best nutrition and taking all the best quality supplements?If you're doing EVERYTHING perfectly, but it just doesn't seem enough, then this episode is one you need to listen to.Today I'm interviewing a special guest - the one and only Spenser Brassard - top-rated podcast host, fertility expert, and author of the new book, Fertile Ground.By the time you finish listening, you'll find out:Why pressure, restrictio...

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